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Ep #205: 100+ Lbs Weight Loss Success Story: Kathryn Ray, MD

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Manage episode 280150816 series 2776605
内容由Katrina Ubell提供。所有播客内容(包括剧集、图形和播客描述)均由 Katrina Ubell 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Kathryn Ray is an MD OBGYN from Illinois who has lost over 100 lbs in the Weight Loss For Doctors Only program. She came to us from a place of having tried every other program or diet out there and had resigned herself to living as “a big girl.” She joins me today to share what it was like losing 100 lbs and how her entire life changed through the mindset shift she had around food and dieting, including how she got control back and strengthened who she is as a person outside of her doctor identity. It has been amazing to see her develop and transform, and I know her story will be an inspiration for so many of you.

You can find show notes and more by clicking here: http://www.katrinaubellmd.com/205

To get the Six Steps to Jumpstart Your Weight Loss for free, go to katrinaubellmd.com/six right now!

  continue reading

387集单集

Artwork
icon分享
 
Manage episode 280150816 series 2776605
内容由Katrina Ubell提供。所有播客内容(包括剧集、图形和播客描述)均由 Katrina Ubell 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Kathryn Ray is an MD OBGYN from Illinois who has lost over 100 lbs in the Weight Loss For Doctors Only program. She came to us from a place of having tried every other program or diet out there and had resigned herself to living as “a big girl.” She joins me today to share what it was like losing 100 lbs and how her entire life changed through the mindset shift she had around food and dieting, including how she got control back and strengthened who she is as a person outside of her doctor identity. It has been amazing to see her develop and transform, and I know her story will be an inspiration for so many of you.

You can find show notes and more by clicking here: http://www.katrinaubellmd.com/205

To get the Six Steps to Jumpstart Your Weight Loss for free, go to katrinaubellmd.com/six right now!

  continue reading

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