Artwork

内容由Katrina Ubell提供。所有播客内容(包括剧集、图形和播客描述)均由 Katrina Ubell 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

Ep #212: Reducing Your Drinking with Sherry Price, PharmD

36:23
 
分享
 

Manage episode 283891758 series 2776605
内容由Katrina Ubell提供。所有播客内容(包括剧集、图形和播客描述)均由 Katrina Ubell 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

While refraining from alcohol can be the answer for some, it is not the answer for everyone who wants to be mindful of their drinking. Our guest today is Sherry Price, an over-drinking coach who doesn’t focus on urging people to give up alcohol, but instead focuses on teaching them to reprogram their brains to change the desire for alcohol to eliminate the craving. Listen in as we discuss how to move past any shame, uncertainty, or resentment in order to create space for a healthier lifestyle that works for you.
You can find show notes and more information by clicking here: https://katrinaubellmd.com/212

To get the Six Steps to Jumpstart Your Weight Loss for free, go to katrinaubellmd.com/six right now!

  continue reading

387集单集

Artwork
icon分享
 
Manage episode 283891758 series 2776605
内容由Katrina Ubell提供。所有播客内容(包括剧集、图形和播客描述)均由 Katrina Ubell 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

While refraining from alcohol can be the answer for some, it is not the answer for everyone who wants to be mindful of their drinking. Our guest today is Sherry Price, an over-drinking coach who doesn’t focus on urging people to give up alcohol, but instead focuses on teaching them to reprogram their brains to change the desire for alcohol to eliminate the craving. Listen in as we discuss how to move past any shame, uncertainty, or resentment in order to create space for a healthier lifestyle that works for you.
You can find show notes and more information by clicking here: https://katrinaubellmd.com/212

To get the Six Steps to Jumpstart Your Weight Loss for free, go to katrinaubellmd.com/six right now!

  continue reading

387集单集

所有剧集

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南