Ep #236: Showing Up

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由Player FM以及我们的用户群所搜索的Katrina Ubell — 版权由出版商所拥有,而不是Player FM,音频直接从出版商的伺服器串流. 点击订阅按钮以查看Player FM更新,或粘贴收取点链接到其他播客应用程序里。

What does it mean to show up? In this episode, I’m diving into what it means to show up for yourself and others, why it’s important, and how this simple act can truly be life-changing. Listen in as I share how to show up for yourself and others with compassion and love, as well as how this fits into the weight loss journey.

You can find show notes and more by clicking here: http://www.katrinaubellmd.com/236

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