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Ep #280: Are You Focusing on the Wrong Things?
Manage episode 329536813 series 2776605
Throughout my years coaching people who are trying to lose weight, I've noticed how often they start out focusing on the wrong things. What are the wrong things to focus on when it comes to sustainably and permanently losing weight? Tune in to find out!
You can find show notes and more by clicking here: http://www.katrinaubellmd.com/280
To get the Overeating First Aid Kit for free, go to katrinaubellmd.com/kit now!
384集单集
Manage episode 329536813 series 2776605
Throughout my years coaching people who are trying to lose weight, I've noticed how often they start out focusing on the wrong things. What are the wrong things to focus on when it comes to sustainably and permanently losing weight? Tune in to find out!
You can find show notes and more by clicking here: http://www.katrinaubellmd.com/280
To get the Overeating First Aid Kit for free, go to katrinaubellmd.com/kit now!
384集单集
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