Weight Loss for Foodies podcast | Ditch the Diet and Lose Weight with Shari Broder | Life Coach School certified
To Change Your Weight, Change Your Identity
Manage episode 246051765 series 2122070
Does that sound like a strange topic for a podcast?
Am I going to teach you how to transform from Clark Kent into Superman?
From Peter Parker into Spiderman?
Not THAT kind of identity change.
It’s about working with your subconscious mind to create your subconscious identity as a person who is naturally slim. You don’t have to wait until you lose weight to view yourself and act like someone who is naturally slim. In fact, your chances of success will be much greater if you start being that person right now.
You have to stop thinking of yourself as an overweight person who struggles to lose weight and develop an identity that will support your goals!
So listen to learn how to change your subconscious brain, which is where your current identity resides, into one that matches that naturally slim person deep inside you!