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Episode 52: Hurdle2Hope® Stories: Meet Michelle Holling-Brooks

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Manage episode 461293781 series 3546213
内容由Teisha Rose提供。所有播客内容(包括剧集、图形和播客描述)均由 Teisha Rose 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Do the labels of illness shape how you see yourself?

In this episode of Wellbeing Interrupted, I sit down with Michelle Holling-Brooks to explore her profound journey of healing and resilience. Michelle’s story is one of transformation—moving beyond health labels and discovering the wisdom and power hidden in life’s challenges.

Through her insights, Michelle invites us to redefine what healing looks like and embrace wholeness over perfection. Her connection to the Wounded Healer archetype and her remarkable bond with horses offer unique perspectives on living authentically through adversity.

If you LOVED this episode, make sure to share it on your Instagram stories and tag us @hurdle2hope and @unbridledchange.

Key Episode Takeaways

  • Healing Beyond Labels: Don’t let labels define or limit your journey.
  • Wholeness Over Perfection: Healing is about embracing your whole self, not chasing perfection.
  • The Wounded Healer: Wounds hold wisdom and can become a source of strength.
  • Horses as Healers: Deep connection with horses can unlock profound healing.
  • Living Authentically: Trust your inner wisdom to find joy and purpose despite challenges.

Show Resources

  • Website: Visit Michelle’s website at unbridledchange.org, including a free resources section with meditation guides and healing practices.
  • Podcast: Check out Michelle’s Soulful Practices Podcast, available on Spotify and YouTube, for weekly insights and somatic practices.
  • More Stories: For more inspiring Hurdle2Hope® stories, visit hurdle2hope.com/stories.

About the Guest
Michelle Holling-Brooks is the founder of Unbridled Change, an organization dedicated to helping individuals transform through equine-assisted therapy, coaching, and somatic healing. Drawing from her own experiences with traumatic brain injury, chronic illness, and PTSD, Michelle’s approach is rooted in compassion, authenticity, and the profound connection between humans and horses. She also hosts the Soulful Practices Podcast, where she shares reflections and practices for holistic healing.

If you liked this episode, do

Send Teisha a text message ❤️🧡💚

Don't forget to Follow Wellbeing Interrupted on your favourite podcast platform.

Sign up for our Newsletter and let's stay connected!
hurdle2hope.com/newsletter
You will get the latest insights, stories, and resources delivered to your inbox.
Teisha xo

Always remember to thrive after a life-changing diagnosis... Your Mindset is Everything!
Learn more about the Hurdle2Hope® Roadmap by watching the Mindset Masterclass Reclaim Your Life. It's available now on-demand.
Podcast
Website http://www.wellbeinginterrupted.com/

Contact Teisha or Hurdle2Hope® for more information or feedback Contact Us
Are you following @hurdle2hope on social media... I would love to see you there!
Instagram
Facebook
LinkedIn

  continue reading

57集单集

Artwork
icon分享
 
Manage episode 461293781 series 3546213
内容由Teisha Rose提供。所有播客内容(包括剧集、图形和播客描述)均由 Teisha Rose 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Do the labels of illness shape how you see yourself?

In this episode of Wellbeing Interrupted, I sit down with Michelle Holling-Brooks to explore her profound journey of healing and resilience. Michelle’s story is one of transformation—moving beyond health labels and discovering the wisdom and power hidden in life’s challenges.

Through her insights, Michelle invites us to redefine what healing looks like and embrace wholeness over perfection. Her connection to the Wounded Healer archetype and her remarkable bond with horses offer unique perspectives on living authentically through adversity.

If you LOVED this episode, make sure to share it on your Instagram stories and tag us @hurdle2hope and @unbridledchange.

Key Episode Takeaways

  • Healing Beyond Labels: Don’t let labels define or limit your journey.
  • Wholeness Over Perfection: Healing is about embracing your whole self, not chasing perfection.
  • The Wounded Healer: Wounds hold wisdom and can become a source of strength.
  • Horses as Healers: Deep connection with horses can unlock profound healing.
  • Living Authentically: Trust your inner wisdom to find joy and purpose despite challenges.

Show Resources

  • Website: Visit Michelle’s website at unbridledchange.org, including a free resources section with meditation guides and healing practices.
  • Podcast: Check out Michelle’s Soulful Practices Podcast, available on Spotify and YouTube, for weekly insights and somatic practices.
  • More Stories: For more inspiring Hurdle2Hope® stories, visit hurdle2hope.com/stories.

About the Guest
Michelle Holling-Brooks is the founder of Unbridled Change, an organization dedicated to helping individuals transform through equine-assisted therapy, coaching, and somatic healing. Drawing from her own experiences with traumatic brain injury, chronic illness, and PTSD, Michelle’s approach is rooted in compassion, authenticity, and the profound connection between humans and horses. She also hosts the Soulful Practices Podcast, where she shares reflections and practices for holistic healing.

If you liked this episode, do

Send Teisha a text message ❤️🧡💚

Don't forget to Follow Wellbeing Interrupted on your favourite podcast platform.

Sign up for our Newsletter and let's stay connected!
hurdle2hope.com/newsletter
You will get the latest insights, stories, and resources delivered to your inbox.
Teisha xo

Always remember to thrive after a life-changing diagnosis... Your Mindset is Everything!
Learn more about the Hurdle2Hope® Roadmap by watching the Mindset Masterclass Reclaim Your Life. It's available now on-demand.
Podcast
Website http://www.wellbeinginterrupted.com/

Contact Teisha or Hurdle2Hope® for more information or feedback Contact Us
Are you following @hurdle2hope on social media... I would love to see you there!
Instagram
Facebook
LinkedIn

  continue reading

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