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The Big Little Question with Despi Mayes
Manage episode 397419549 series 3509026
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The Big Little Question: A Conversation with Despi Mayes on Satisfaction, Success and Self-Worth
Despi Mayes, a content creator, technologist, and now author, joins the host to discuss her new book 'The Big Little Question', which delves into self-worth and how it impacts professional success and fulfillment. Despi shares her journey of exploring self-worth after facing life-changing circumstances, and presents the concept of 'energy management,' replacing traditional time management. She also shares her unique view on positive affirmations, urging actions instead, as they reinforce conviction through practical evidence. Additionally, Despi provides a glimpse into her upcoming online course 'The You Era', created to assist professional women to embrace their most authentic selves.
Find more about Despi at www.despimayes.com.
And on Instagram: @despimayes
Get the book at www.thebiglittlequestion.com
More info on the course: www.entertheyouera.com
We also discuss "Yoga with Adriene", here is her YouTube channel: https://www.youtube.com/user/yogawithadriene
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