Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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内容由White Belts in Life提供。所有播客内容（包括剧集、图形和播客描述）均由 White Belts in Life 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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WBiL w/CMatch #47 - Derek Rebernik on Niches, Training, and Pandemic Productivity
Manage episode 280402370 series 1460223
内容由White Belts in Life提供。所有播客内容（包括剧集、图形和播客描述）均由 White Belts in Life 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
CMatch is joined in the McDojo by Derek Rebernik - Personal Trainer/Strength Coach operating out of Center city Philadelphia.
Topics include:
-Niching your way to the top of a field
-The Paul Brothers and Influencer Fights
-Nerdy Training Topics
-Making Time for Creativity
-Short-Term vs Long-Term Relationships
-Masking Feedback
-Productivity amidst the Pandemic
-------
Listen, rate, review, subscribe, and as always...
Godspeed.
Intro/Outro Music - "Pink Glass" by Heavy Temple
Subscribe on - Apple Podcasts / Google Podcasts / Spotify / Stitcher / Google Play / TuneIn / SoundCloud
Website - whitebeltsinlife.com
Email - whitebeltsinlife@gmail.com
50集单集
分享
Manage episode 280402370 series 1460223
内容由White Belts in Life提供。所有播客内容（包括剧集、图形和播客描述）均由 White Belts in Life 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
CMatch is joined in the McDojo by Derek Rebernik - Personal Trainer/Strength Coach operating out of Center city Philadelphia.
Topics include:
-Niching your way to the top of a field
-The Paul Brothers and Influencer Fights
-Nerdy Training Topics
-Making Time for Creativity
-Short-Term vs Long-Term Relationships
-Masking Feedback
-Productivity amidst the Pandemic
-------
Listen, rate, review, subscribe, and as always...
Godspeed.
Intro/Outro Music - "Pink Glass" by Heavy Temple
Subscribe on - Apple Podcasts / Google Podcasts / Spotify / Stitcher / Google Play / TuneIn / SoundCloud
Website - whitebeltsinlife.com
Email - whitebeltsinlife@gmail.com
50集单集
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类似 White Belts in Life with CMatch 的节目
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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…
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…
continue reading
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