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内容由Amy Jo Martin提供。所有播客内容(包括剧集、图形和播客描述)均由 Amy Jo Martin 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Episode 224: Meaghan Murphy - How to Fully Charge Your Life

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Manage episode 281963495 series 1259371
内容由Amy Jo Martin提供。所有播客内容(包括剧集、图形和播客描述)均由 Amy Jo Martin 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Meaghan Murphy is an Author, Editor, On-Air Personality & was recently named Editor-in-Chief of Woman’s Day magazine.

In this episode, Meaghan and Amy Jo discuss a recent Why Not Now? moment when Meaghan told herself, “If my new book becomes a New York Times Best-Seller, I’ll get the lightning bolt from the cover tattooed on my wrist!”. This If- Then-That approach soon became a wake up call that led her to the realization she needs to live in the present to be able to appreciate it.

Meaghan talks about her new book “Your Fully Charged Life”. She describes it as a radically simple approach to having endless energy and filling your day with yay. Living this way was something that Meaghan had to learn to do, and it wasn’t an easy journey.

Meaghan’s nickname was “Grumpy” as a child as she had a mostly negative mindset. She dealt with eating disorders, hospitalizations and the loss of her best friend at the age of 16. You’ll learn how she navigated this path, when she learned that happiness is a choice, and what you can do to pivot towards becoming an eternal optimist.

You’ll also hear Meaghan’s time management and productivity tips as well as her unique approach to creating social media content.

Follow Meaghan on Instagram:

https://www.instagram.com/meaghanbmurphy/

Learn more about the Renegade Accelerator:

http://www.renegadeaccelerator.com/

Get Amy Jo’s newsletter:

https://amyjomartin.activehosted.com/f/21

Follow Amy Jo…

Instagram:

https://www.instagram.com/amyjomartin/

Twitter:

https://twitter.com/amyjomartin

Facebook:

https://www.facebook.com/AmyJoMartin/

Why Not Now? Instagram:

https://www.instagram.com/whynotnow/

Buy Amy Jo’s book:

https://amyjomartin.com/book

  continue reading

322集单集

Artwork
icon分享
 
Manage episode 281963495 series 1259371
内容由Amy Jo Martin提供。所有播客内容(包括剧集、图形和播客描述)均由 Amy Jo Martin 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Meaghan Murphy is an Author, Editor, On-Air Personality & was recently named Editor-in-Chief of Woman’s Day magazine.

In this episode, Meaghan and Amy Jo discuss a recent Why Not Now? moment when Meaghan told herself, “If my new book becomes a New York Times Best-Seller, I’ll get the lightning bolt from the cover tattooed on my wrist!”. This If- Then-That approach soon became a wake up call that led her to the realization she needs to live in the present to be able to appreciate it.

Meaghan talks about her new book “Your Fully Charged Life”. She describes it as a radically simple approach to having endless energy and filling your day with yay. Living this way was something that Meaghan had to learn to do, and it wasn’t an easy journey.

Meaghan’s nickname was “Grumpy” as a child as she had a mostly negative mindset. She dealt with eating disorders, hospitalizations and the loss of her best friend at the age of 16. You’ll learn how she navigated this path, when she learned that happiness is a choice, and what you can do to pivot towards becoming an eternal optimist.

You’ll also hear Meaghan’s time management and productivity tips as well as her unique approach to creating social media content.

Follow Meaghan on Instagram:

https://www.instagram.com/meaghanbmurphy/

Learn more about the Renegade Accelerator:

http://www.renegadeaccelerator.com/

Get Amy Jo’s newsletter:

https://amyjomartin.activehosted.com/f/21

Follow Amy Jo…

Instagram:

https://www.instagram.com/amyjomartin/

Twitter:

https://twitter.com/amyjomartin

Facebook:

https://www.facebook.com/AmyJoMartin/

Why Not Now? Instagram:

https://www.instagram.com/whynotnow/

Buy Amy Jo’s book:

https://amyjomartin.com/book

  continue reading

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