Artwork

内容由Amy Jo Martin提供。所有播客内容(包括剧集、图形和播客描述)均由 Amy Jo Martin 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

Episode 242: Steven Kotler - Living in "Flow" to Reach Your Peak Performance

57:09
 
分享
 

Manage episode 290740844 series 1259371
内容由Amy Jo Martin提供。所有播客内容(包括剧集、图形和播客描述)均由 Amy Jo Martin 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Steven Kotler studied journalism, poetry, and writing in school. When he told others about his plans to conduct a neurobiological study, some literally laughed in his face. But Steven’s interviews with Flow State experts made him an authority on the subject, and he set out to help others reach peak performance.

He now works with entrepreneurs, athletes, and leaders of some of the biggest companies in the world, helping them reach this state of “Flow” to become up to 500% more productive. According to Steven, Flow is how you turbo boost your results beyond all expectations.

In this episode of Why Not Now?, Steven and Amy Jo talk about overcoming imposter syndrome, how to get into Flow and how living a “Flow” Lifestyle can bring more purpose and happiness into our lives. They also talk about the difference in mindset between peak performers and non-peak performers.

Steven tells Amy Jo that we have 5 major intrinsic motivators: curiosity, passion, purpose, autonomy, and mastery. To perform at our best, they must all point in the same direction. That is when we reach our Flow State.

Learn more about Steven:

https://www.stevenkotler.com/

Follow Steven on Instagram:

https://www.instagram.com/kotler.steven/

Super Coffee is hooking up Why Not Now? listeners with an exclusive 25% discount on all products! Head to https://bit.ly/AmyJoSuperCoffee and use code WHYNOTNOW for your 25% discount. https://bit.ly/AmyJoSuperCoffee is the ONLY place this offer is available and your discount works for ALL products. No restrictions.

Learn more about the Renegade Accelerator:

http://www.renegadeaccelerator.com/

Get Amy Jo’s newsletter:

https://amyjomartin.activehosted.com/f/21

Follow Amy Jo…

Instagram:

https://www.instagram.com/amyjomartin/

Twitter:

https://twitter.com/amyjomartin

Facebook:

https://www.facebook.com/AmyJoMartin/

Why Not Now? Instagram:

https://www.instagram.com/whynotnow/

Buy Amy Jo’s book:

https://amyjomartin.com/book

  continue reading

321集单集

Artwork
icon分享
 
Manage episode 290740844 series 1259371
内容由Amy Jo Martin提供。所有播客内容(包括剧集、图形和播客描述)均由 Amy Jo Martin 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Steven Kotler studied journalism, poetry, and writing in school. When he told others about his plans to conduct a neurobiological study, some literally laughed in his face. But Steven’s interviews with Flow State experts made him an authority on the subject, and he set out to help others reach peak performance.

He now works with entrepreneurs, athletes, and leaders of some of the biggest companies in the world, helping them reach this state of “Flow” to become up to 500% more productive. According to Steven, Flow is how you turbo boost your results beyond all expectations.

In this episode of Why Not Now?, Steven and Amy Jo talk about overcoming imposter syndrome, how to get into Flow and how living a “Flow” Lifestyle can bring more purpose and happiness into our lives. They also talk about the difference in mindset between peak performers and non-peak performers.

Steven tells Amy Jo that we have 5 major intrinsic motivators: curiosity, passion, purpose, autonomy, and mastery. To perform at our best, they must all point in the same direction. That is when we reach our Flow State.

Learn more about Steven:

https://www.stevenkotler.com/

Follow Steven on Instagram:

https://www.instagram.com/kotler.steven/

Super Coffee is hooking up Why Not Now? listeners with an exclusive 25% discount on all products! Head to https://bit.ly/AmyJoSuperCoffee and use code WHYNOTNOW for your 25% discount. https://bit.ly/AmyJoSuperCoffee is the ONLY place this offer is available and your discount works for ALL products. No restrictions.

Learn more about the Renegade Accelerator:

http://www.renegadeaccelerator.com/

Get Amy Jo’s newsletter:

https://amyjomartin.activehosted.com/f/21

Follow Amy Jo…

Instagram:

https://www.instagram.com/amyjomartin/

Twitter:

https://twitter.com/amyjomartin

Facebook:

https://www.facebook.com/AmyJoMartin/

Why Not Now? Instagram:

https://www.instagram.com/whynotnow/

Buy Amy Jo’s book:

https://amyjomartin.com/book

  continue reading

321集单集

所有剧集

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南