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EP008｜認識身體｜水很重要，但不具營養價值！｜are you drinking enough water?
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水是人類最重要的維生要素，人的身體內含有75％的水，因此當身體缺水的時候，各個部份都會出問題，那麼人一天要喝多少水才充足呢？讓我們來聽聽看500芬老師的介紹吧！
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