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Spiritual Bookshelf Episode 15 :How to Level Up Your Speaking Skills and Shape Your Life ?

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Manage episode 470168102 series 3634474
内容由飛利浦 Phillip提供。所有播客内容(包括剧集、图形和播客描述)均由 飛利浦 Phillip 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Hey everyone! How was your week? Did you catch that wild thing that happened last week? On February 28th, Ukrainian President Zelenskyy and U.S. President Trump had a big blowout at the White House. It got so bad that Trump basically kicked the Ukrainian team out! The Russia-Ukraine war’s been dragging on for almost three years now—over 300,000 people killed, 400,000 to 500,000 injured, more than 6.5 million fleeing Ukraine, and damages that are just insane. They’re calling it one of the worst humanitarian disasters of the 21st century. This meeting was supposed to be a chance to end the war and stop the losses, but right when Trump and Zelenskyy were about to sign a deal, they started arguing like crazy and stormed off. Thankfully, they managed to sign it later. (Fingers crossed for peace soon, right?)

According to The New York Times, when the two sat down for a private talk on the 28th, things started off pretty chill. But once reporters showed up, the vibe totally shifted. What went down? How did it spiral so bad?

Have you ever had something like that happen in your life or at work? Everything’s going great, then bam—one wrong word or a burst of emotion, and it all falls apart?

The famous writer Lin Yutang once said that speaking isn’t just about sharing info—it’s a mix of wisdom and character. It’s an art! How well you talk can make your relationships better, keep your family happy, boost your work game, and even decide if you win or lose in life. So yeah, speaking’s one of the biggest skills we’ve got.

Hey there, I’m Philip! If you’re like me and want to figure out how to speak in a way that’s sharp, warm, and just right—avoiding dumb misunderstandings or fights while building trust and positivity for yourself and others—then this episode’s got some cool tips for you!

Let’s dive into this global drama and see what we can learn about communication. I’ve put together six easy principles for you to practice:

1. Think Twice Before You Talk

Nobel Prize winner Daniel Kahneman, in his book Thinking, Fast and Slow, talks about two ways we think: fast, gut-reaction stuff and slow, logical stuff. If you blurt things out, you’re stuck in fast mode—emotional and impulsive. So, before you open your mouth, think: “How’s this gonna land?” That’s how you let the slow, smart side kick in.

2. Watch Out for Cultural Differences

3. Sort Stuff Out Privately First

The talk started off fine behind closed doors, but when the press rolled in, things got tense fast. Why? Because with reporters there, Trump, Vance, and Zelenskyy had to sound tough for the U.S., Ukraine, and the world—they’re all accountable to their people. We’ve seen this at work too: after a few flops, we learned that big decisions shouldn’t start in a meeting. You’ve got to chat with key people beforehand, hear their views and struggles, and get on the same page. Then, when it hits the meeting, it’s calm, rational, and you nail the best call. Skip that, and it’s just emotional chaos that goes nowhere.

4. Don’t Call Out Mistakes in Public

5. Winning an Argument Can Break a Bond

So don’t talk when you’re pissed—it makes you dumb. Even if you’re right, arguing makes the other person feel disrespected, and you lose trust. It’s less about the issue and more about feelings or pride—winning just blows things up worse.

6. Show Gratitude to Warm Hearts

Psychology says we only hear what fits our bias. You might win the point but lose the person—they feel humiliated and hold grudges. Instead, listen, ask questions, tell stories. Like, don’t say “Honesty matters”—say, “My buddy got an awesome break because he was honest.” That hits deeper.

  continue reading

82集单集

Artwork
icon分享
 
Manage episode 470168102 series 3634474
内容由飛利浦 Phillip提供。所有播客内容(包括剧集、图形和播客描述)均由 飛利浦 Phillip 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Hey everyone! How was your week? Did you catch that wild thing that happened last week? On February 28th, Ukrainian President Zelenskyy and U.S. President Trump had a big blowout at the White House. It got so bad that Trump basically kicked the Ukrainian team out! The Russia-Ukraine war’s been dragging on for almost three years now—over 300,000 people killed, 400,000 to 500,000 injured, more than 6.5 million fleeing Ukraine, and damages that are just insane. They’re calling it one of the worst humanitarian disasters of the 21st century. This meeting was supposed to be a chance to end the war and stop the losses, but right when Trump and Zelenskyy were about to sign a deal, they started arguing like crazy and stormed off. Thankfully, they managed to sign it later. (Fingers crossed for peace soon, right?)

According to The New York Times, when the two sat down for a private talk on the 28th, things started off pretty chill. But once reporters showed up, the vibe totally shifted. What went down? How did it spiral so bad?

Have you ever had something like that happen in your life or at work? Everything’s going great, then bam—one wrong word or a burst of emotion, and it all falls apart?

The famous writer Lin Yutang once said that speaking isn’t just about sharing info—it’s a mix of wisdom and character. It’s an art! How well you talk can make your relationships better, keep your family happy, boost your work game, and even decide if you win or lose in life. So yeah, speaking’s one of the biggest skills we’ve got.

Hey there, I’m Philip! If you’re like me and want to figure out how to speak in a way that’s sharp, warm, and just right—avoiding dumb misunderstandings or fights while building trust and positivity for yourself and others—then this episode’s got some cool tips for you!

Let’s dive into this global drama and see what we can learn about communication. I’ve put together six easy principles for you to practice:

1. Think Twice Before You Talk

Nobel Prize winner Daniel Kahneman, in his book Thinking, Fast and Slow, talks about two ways we think: fast, gut-reaction stuff and slow, logical stuff. If you blurt things out, you’re stuck in fast mode—emotional and impulsive. So, before you open your mouth, think: “How’s this gonna land?” That’s how you let the slow, smart side kick in.

2. Watch Out for Cultural Differences

3. Sort Stuff Out Privately First

The talk started off fine behind closed doors, but when the press rolled in, things got tense fast. Why? Because with reporters there, Trump, Vance, and Zelenskyy had to sound tough for the U.S., Ukraine, and the world—they’re all accountable to their people. We’ve seen this at work too: after a few flops, we learned that big decisions shouldn’t start in a meeting. You’ve got to chat with key people beforehand, hear their views and struggles, and get on the same page. Then, when it hits the meeting, it’s calm, rational, and you nail the best call. Skip that, and it’s just emotional chaos that goes nowhere.

4. Don’t Call Out Mistakes in Public

5. Winning an Argument Can Break a Bond

So don’t talk when you’re pissed—it makes you dumb. Even if you’re right, arguing makes the other person feel disrespected, and you lose trust. It’s less about the issue and more about feelings or pride—winning just blows things up worse.

6. Show Gratitude to Warm Hearts

Psychology says we only hear what fits our bias. You might win the point but lose the person—they feel humiliated and hold grudges. Instead, listen, ask questions, tell stories. Like, don’t say “Honesty matters”—say, “My buddy got an awesome break because he was honest.” That hits deeper.

  continue reading

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