1147 改变生命的第五招:做一些让你害怕的事

13:38
 
分享
 

Manage episode 275620556 series 181562
由Player FM以及我们的用户群所搜索的Fly with Lily — 版权由出版商所拥有,而不是Player FM,音频直接从出版商的伺服器串流. 点击订阅按钮以查看Player FM更新,或粘贴收取点链接到其他播客应用程序里。

This is all about you choosing to step out of your comfort zone and see limitations from a different perspective.

这篇是在讨论如何踏出舒适区,然后用不同观点看到自己的一些限制。

Public speaking is one of the most frightening things anyone can do. I was petrified of public speaking; however, I knew that I wanted to be a motivational speaker. So I joined ToastMasters to overcome my fear of public speaking.

公共演讲一直都是好多人害怕的事,我总是超级害怕公共演讲的,然而我知道我想要成为一个激励演讲家,所以我加入了演讲俱乐部去克服我对公共演说的恐惧。

My first speech was terrible. My knees were knocking, I broke out in a sweat, and I couldn’t stop shaking. But I did it, and the feeling of completing the speech was better than I ever expected. I chose to keep going, and now I earn a living as a motivational speaker.

我的第一篇演说好可怕。我的膝盖抖到不行,而且还冒了一身汗,一直在发抖。但我做到了,事实上完成一个演讲的感觉比我期待的要更好。我选择一直加油,现在我也作为一个激励演讲的人赚钱。

Make a list of scary things that you would like to do but are too afraid to. Start small, put a plan in place, and then go do them. Never stop doing scary things if you genuinely want to avoid complacency and comfort and change your life.

列出一张你想做的事情但是你又很害怕做的事。开始不要太大的目标,一步一步来,有个计划,然后开始去做,如果你想要避免自满或者是舒适而想要改变你的生活,不要停止做些让你害怕的事。


#想要知道如何让外国老师免费帮你修改你的文章,到公众账号:贵旅特 / iflyclub,回复IT

#我老爸的Podcast出炉了!名称为:岂有此李,帮我关注订阅哦!

#想要加入我们60天五点早起的挑战吗?到公众账号:贵旅特 / iflyclub,回复早起


3763集单集