))
Journaling as a Superpower: Embrace Who You Are!
Manage episode 447865002 series 3091095
内容由Yaya Diamond提供。所有播客内容（包括剧集、图形和播客描述）均由 Yaya Diamond 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
00:00 Introduction01:03 Guest Introduction02:14 Journaling Importance07:43 Healing through Journaling18:22 Mental Wellness Value30:14 Conclusion"Journaling has this. I really do think of it as a superpower, like the ability to connect with yourself in a way, unapologetically, that this is who I am, and this is how I'm feeling, and that's okay."Join our conversation on journaling, mental wellness, and self-discovery with special guest Kenya. Learn how putting pen to paper can transform your life. Watch, comment, and share!Welcome to the world of journaling! In this fast-paced universe of constant connection and endless streams of information, mental wellness has become a crucial component of our daily lives. Whether you're listening on Roku, watching on Dupont network, or tuning in via SOL Radio TV, this blog post aims to bring forward an impactful and refreshing conversation about journaling with Kenya Kurng, an expert deeply invested in unraveling the magic and therapeutic power of putting pen to paper—or finger to phone.
598集单集
分享
