Artwork

内容由iHeartPodcasts提供。所有播客内容(包括剧集、图形和播客描述)均由 iHeartPodcasts 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

Retire Anxious Habits w/ Dr. Jud Brewer

35:50
 
分享
 

Manage episode 398711059 series 3473308
内容由iHeartPodcasts提供。所有播客内容(包括剧集、图形和播客描述)均由 iHeartPodcasts 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

This week Nedra has an in depth conversation with psychiatrist and author, Dr. Jud Brewer. The two dive into anxiety, how anxious habits can affect the basic functions of our lives such as eating and sleep, and what we can do to start to take back some control.

See omnystudio.com/listener for privacy information.

  continue reading

50集单集

Artwork
icon分享
 
Manage episode 398711059 series 3473308
内容由iHeartPodcasts提供。所有播客内容(包括剧集、图形和播客描述)均由 iHeartPodcasts 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

This week Nedra has an in depth conversation with psychiatrist and author, Dr. Jud Brewer. The two dive into anxiety, how anxious habits can affect the basic functions of our lives such as eating and sleep, and what we can do to start to take back some control.

See omnystudio.com/listener for privacy information.

  continue reading

50集单集

所有剧集

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南