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内容由Ashley Stahl提供。所有播客内容(包括剧集、图形和播客描述)均由 Ashley Stahl 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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[MINDSET] Ep. 183 From Fear to Freedom w/Ashley LeMieux

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Manage episode 294493248 series 2390491
内容由Ashley Stahl提供。所有播客内容(包括剧集、图形和播客描述)均由 Ashley Stahl 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Get your own copy of Ashley’s new book You Turn at youturnbook.com!

How does your life feel?

Ashley LeMieux, is an entrepreneur, author, and speaker here to share how to move from fear to freedom. Be sure to stick around for the entire episode, Ash shares a sneak-peak portion of Ashley LeMieux’s soon-to-release new book!

Healing doesn’t mean you will go back to how things once were, you prepare for a new future. Ashley shares her vulnerable story about healing and moving forward. Her story is filled with advice on how to heal and step into a place of freedom.

Clarity mapping is a framework and tool that Ashley LeMieux shares that will help you move forward. Each day, start off by asking 5 simple questions that will help guide you in the right path. Listen in to hear these insightful yet simple Q’s!

Whether you have lost someone from illness, are currently working through a challenging circumstance, or unfortunate loss, this episode is a beautiful message on how to move from fear into love.

In This Episode, You’ll Learn:

  1. The process of clarity mapping.
  2. How to reframe your thoughts during difficult times.
  3. Tools to step away from fear and into a place of love.
  4. Ways to get more in touch with your feelings and intuition.

Where You Can Find Ashley LeMieux:

@askleyklemieux

The I Am Podcast

Get her new Book I Am Here Here

Promotion:

Want to upgrade your health? Visit organifi.com/youturn and enter code YOUTURN to get 20% off at check out!

Here are some of Ash’s favorite goodies to put in your next coffee, tea, water or smoothie:

✨Pure Powder: Lion’s Main extract, aloe vera and ginger extract are just a few of the superfoods packed into this powder to improve your mental clarity and overall brain health.

🥬Green Powder: Packed with spirulina, chlorella, and ashwagandha, to increase your immunity and aid your digestive tract.

🍦Vanilla or Chocolate Protein Powder: A soy-free, dairy-free, 100% vegan protein that tastes like a milkshake and yet is packed with amino acids and MCT’s to speed up metabolism, quench cravings and improve recovery.

🌟Gold powder- A yummy anti-inflammatory superfood powder packed with reishi mushrooms, turmeric, cinnamon and magnesium to support restful relaxation and recovery.

Promotion:

Visit YouTurnBook.com to get a copy of Ashley’s NEW book— You Turn: Get Unstuck, Discover Your Direction & Design Your Dream Career!

Promotion:

Ready to discover the best career bath for you? Visit: https://ashleystahl.com/freequiz/

  continue reading

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Artwork
icon分享
 
Manage episode 294493248 series 2390491
内容由Ashley Stahl提供。所有播客内容(包括剧集、图形和播客描述)均由 Ashley Stahl 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Get your own copy of Ashley’s new book You Turn at youturnbook.com!

How does your life feel?

Ashley LeMieux, is an entrepreneur, author, and speaker here to share how to move from fear to freedom. Be sure to stick around for the entire episode, Ash shares a sneak-peak portion of Ashley LeMieux’s soon-to-release new book!

Healing doesn’t mean you will go back to how things once were, you prepare for a new future. Ashley shares her vulnerable story about healing and moving forward. Her story is filled with advice on how to heal and step into a place of freedom.

Clarity mapping is a framework and tool that Ashley LeMieux shares that will help you move forward. Each day, start off by asking 5 simple questions that will help guide you in the right path. Listen in to hear these insightful yet simple Q’s!

Whether you have lost someone from illness, are currently working through a challenging circumstance, or unfortunate loss, this episode is a beautiful message on how to move from fear into love.

In This Episode, You’ll Learn:

  1. The process of clarity mapping.
  2. How to reframe your thoughts during difficult times.
  3. Tools to step away from fear and into a place of love.
  4. Ways to get more in touch with your feelings and intuition.

Where You Can Find Ashley LeMieux:

@askleyklemieux

The I Am Podcast

Get her new Book I Am Here Here

Promotion:

Want to upgrade your health? Visit organifi.com/youturn and enter code YOUTURN to get 20% off at check out!

Here are some of Ash’s favorite goodies to put in your next coffee, tea, water or smoothie:

✨Pure Powder: Lion’s Main extract, aloe vera and ginger extract are just a few of the superfoods packed into this powder to improve your mental clarity and overall brain health.

🥬Green Powder: Packed with spirulina, chlorella, and ashwagandha, to increase your immunity and aid your digestive tract.

🍦Vanilla or Chocolate Protein Powder: A soy-free, dairy-free, 100% vegan protein that tastes like a milkshake and yet is packed with amino acids and MCT’s to speed up metabolism, quench cravings and improve recovery.

🌟Gold powder- A yummy anti-inflammatory superfood powder packed with reishi mushrooms, turmeric, cinnamon and magnesium to support restful relaxation and recovery.

Promotion:

Visit YouTurnBook.com to get a copy of Ashley’s NEW book— You Turn: Get Unstuck, Discover Your Direction & Design Your Dream Career!

Promotion:

Ready to discover the best career bath for you? Visit: https://ashleystahl.com/freequiz/

  continue reading

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