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内容由Ashley Stahl提供。所有播客内容(包括剧集、图形和播客描述)均由 Ashley Stahl 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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[LOVE] Ep. 172 How to Embody a Healthy Sex Life w/ Eva Clay

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Manage episode 289938972 series 2301676
内容由Ashley Stahl提供。所有播客内容(包括剧集、图形和播客描述)均由 Ashley Stahl 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Get your own copy of Ashley's new book You Turn at youturnbook.com

What makes your erotic mind turn on?

Tune in to this steamy episode for a conversation all about having a healthy libido. Ash talks with clinical sexologist and psychologist Eva Clay to dive deep into sexuality and passion in relationships.

Whether you are single and not interested in dating or you are struggling to keep the sexual desire alive in your relationship, Eva shares actionable tips to build your libido. There is one major impact on libido, be sure to listen in to learn how to better manage this in your life. Know that low libido isn’t wrong, it is simply telling you something.

Eva walks through how to turn your sex life from an athletic event into a creative and passionate experience, ways to naturally boost your estrogen levels, and how to connect to your eroticism. Don’t forget to stick around for the post-episode notes with Ash where she gets personal and shares her added insight into sexuality.

In This Episode, You Will Learn:

  1. Connection between sex and success in all aspects of life.
  2. Causes of libido shift and how to build a stronger desire for passion in your life.
  3. How to keep a long-term sexual connection in your relationship.
  4. Ways to shift the conversation of sex from faux pas to curious and comfortable.
  5. How to ask for what you want from an empowered place.

Where To Find Eva Clay:

evaclay.com

Instagram: @evaclay

Promotion:

Want to upgrade your health? Visit organifi.com/youturn and enter code YOUTURN to get 20% off at check out!

Here are some of Ash’s favorite goodies to put in your next coffee, tea, water or smoothie:

✨Pure Powder: Lion’s Main extract, aloe vera and ginger extract are just a few of the superfoods packed into this powder to improve your mental clarity and overall brain health.

🥬Green Powder: Packed with spirulina, chlorella, and ashwagandha, to increase your immunity and aid your digestive tract.

🍦Vanilla or Chocolate Protein Powder: A soy-free, dairy-free, 100% vegan protein that tastes like a milkshake and yet is packed with amino acids and MCT’s to speed up metabolism, quench cravings and improve recovery.

🌟Gold powder- A yummy anti-inflammatory superfood powder packed with reishi mushrooms, turmeric, cinnamon and magnesium to support restful relaxation and recovery.

Promotion:

Visit YouTurnBook.com to get a copy of Ashley’s NEW book— You Turn: Get Unstuck, Discover Your Direction & Design Your Dream Career!

Promotion:

Ready to discover the best career bath for you? Visit: https://ashleystahl.com/freequiz/

  continue reading

385集单集

Artwork
icon分享
 
Manage episode 289938972 series 2301676
内容由Ashley Stahl提供。所有播客内容(包括剧集、图形和播客描述)均由 Ashley Stahl 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Get your own copy of Ashley's new book You Turn at youturnbook.com

What makes your erotic mind turn on?

Tune in to this steamy episode for a conversation all about having a healthy libido. Ash talks with clinical sexologist and psychologist Eva Clay to dive deep into sexuality and passion in relationships.

Whether you are single and not interested in dating or you are struggling to keep the sexual desire alive in your relationship, Eva shares actionable tips to build your libido. There is one major impact on libido, be sure to listen in to learn how to better manage this in your life. Know that low libido isn’t wrong, it is simply telling you something.

Eva walks through how to turn your sex life from an athletic event into a creative and passionate experience, ways to naturally boost your estrogen levels, and how to connect to your eroticism. Don’t forget to stick around for the post-episode notes with Ash where she gets personal and shares her added insight into sexuality.

In This Episode, You Will Learn:

  1. Connection between sex and success in all aspects of life.
  2. Causes of libido shift and how to build a stronger desire for passion in your life.
  3. How to keep a long-term sexual connection in your relationship.
  4. Ways to shift the conversation of sex from faux pas to curious and comfortable.
  5. How to ask for what you want from an empowered place.

Where To Find Eva Clay:

evaclay.com

Instagram: @evaclay

Promotion:

Want to upgrade your health? Visit organifi.com/youturn and enter code YOUTURN to get 20% off at check out!

Here are some of Ash’s favorite goodies to put in your next coffee, tea, water or smoothie:

✨Pure Powder: Lion’s Main extract, aloe vera and ginger extract are just a few of the superfoods packed into this powder to improve your mental clarity and overall brain health.

🥬Green Powder: Packed with spirulina, chlorella, and ashwagandha, to increase your immunity and aid your digestive tract.

🍦Vanilla or Chocolate Protein Powder: A soy-free, dairy-free, 100% vegan protein that tastes like a milkshake and yet is packed with amino acids and MCT’s to speed up metabolism, quench cravings and improve recovery.

🌟Gold powder- A yummy anti-inflammatory superfood powder packed with reishi mushrooms, turmeric, cinnamon and magnesium to support restful relaxation and recovery.

Promotion:

Visit YouTurnBook.com to get a copy of Ashley’s NEW book— You Turn: Get Unstuck, Discover Your Direction & Design Your Dream Career!

Promotion:

Ready to discover the best career bath for you? Visit: https://ashleystahl.com/freequiz/

  continue reading

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