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You Are Not Your Bear Brain: Creating a Decision-Maker's Mindset
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In this episode we discuss:
Bear brain is basically a fear response to a money situation, but don’t worry! We’ll talk about a few ways to make those scary jumps less stressful in your business. Bear brain can also show up in our day to day habits, whether you are spending more than you make or you have a fear of spending anything at all. How do we move forward when your bear brain comes out of hibernation, and it’s holding you back? By getting cozy with our discomfort!
Show Highlights:
0:45 - What is Bear Brain
2:30 - Where it comes from and when it shows up
4:10 - Baby steps
9:00 - Our money history
11:30 - Moving forward
The podcast companion today includes helpful money mindset prompts and food for thought. Download this episode’s Podcast Companion here: https://www.zenmoneymap.com/056
And be sure to check out the Zen Money Seminar Series here: https://www.zenmoneymap.com/seminarseries
Thanks for listening to this episode...stay tuned for next week's show! In the meantime, to continue the Zen Money conversation, join me online at www.zenmoneymap.com,
Find me on Instagram: https://www.instagram.com/zenmoneycfo/,
Or on Facebook: https://facebook.com/zenmoneycfo
I'd love to hear from you! To submit a review of this podcast, visit this link and walk through the super easy steps to let me know what you think: ratethispodcast.com/zenmoney
Thanks in advance for your feedback!
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