Connect or reconnect to your inner compass - your intuition - with this 15 minute guided sound bath meditation. Find the March Schedule for online and in person Sound Baths at The Exhale Effect Events Equipment List The crystal bowls Is use are from the GLOW Crystal Bowl Store. You can receive 8% off your order of $444 or more by using code MeganMe…

Attune yourself to worthiness with this meditative sound bath designed to support your cultivation of inherent worthiness. Find the March Schedule for online and in person Sound Baths at The Exhale Effect Events Equipment List The crystal bowls Is use are from the GLOW Crystal Bowl Store. You can receive 8% off your order of $444 or more by using c…

Join me today as we break up any energetic blocks, process stuck energy, and welcome in alignment, clarity and ease in this meditative alignment sound bath. Find the March Schedule for online and in person Sound Baths at The Exhale Effect Events Equipment List The crystal bowls Is use are from the GLOW Crystal Bowl Store. You can receive 8% off you…

Step away from stress and tension and access flow state with today's meditative sound bath. Find the March Schedule for online and in person Sound Baths at The Exhale Effect Events Equipment List The crystal bowls Is use are from the GLOW Crystal Bowl Store. You can receive 8% off your order of $444 or more by using code MeganMedlock at checkout* H…

A peak experience is a point in your life in which everything aligned, in which time sped up or slowed down, where you felt in flow. We use this exercise to help you identify what is valuable to you and your authentic self. Find the March Schedule for online and in person Sound Baths at The Exhale Effect Events Equipment List The crystal bowls Is u…

Tap into creative flow using the power of sound and vibrations on today's sound bath. Find the March Schedule for online and in person Sound Baths at The Exhale Effect Events Equipment List The crystal bowls Is use are from the GLOW Crystal Bowl Store. You can receive 8% off your order of $444 or more by using code MeganMedlock at checkout* How Sou…

Shift your energy and raise your vibration with this short sound bath. Find the March Schedule for online and in person Sound Baths at The Exhale Effect Events Equipment List The crystal bowls Is use are from the GLOW Crystal Bowl Store. You can receive 8% off your order of $444 or more by using code MeganMedlock at checkout* How Sound Baths Work S…

After the rush to the end of the year, come back to yourself and find stillness with this short sound bath. Find the March Schedule for online and in person Sound Baths at The Exhale Effect Events Equipment List The crystal bowls Is use are from the GLOW Crystal Bowl Store. You can receive 8% off your order of $444 or more by using code MeganMedloc…

With the new year imminent, this sound bath encourages you to dream big into the new year. Enjoy! Find the March Schedule for online and in person Sound Baths at The Exhale Effect Events Equipment List The crystal bowls Is use are from the GLOW Crystal Bowl Store. You can receive 8% off your order of $444 or more by using code MeganMedlock at check…

What will 2025 bring for you? What is your vision? Explore your vision for next year with this meditative sound bath Find the March Schedule for online and in person Sound Baths at The Exhale Effect Events Equipment List The crystal bowls Is use are from the GLOW Crystal Bowl Store. You can receive 8% off your order of $444 or more by using code Me…

During this busy time of year, this sound bath will help you find a bit of peace and stillness in the chaos. Find the March Schedule for online and in person Sound Baths at The Exhale Effect Events Equipment List The crystal bowls Is use are from the GLOW Crystal Bowl Store. You can receive 8% off your order of $444 or more by using code MeganMedlo…

Feeling a bit stuck or like you want to connect with yourself in order to see what might be possible for you? Join me for a guided meditation and sound bath designed to support you while you seek out new possibilities. Enjoy! Find the March Schedule for online and in person Sound Baths at The Exhale Effect Events Equipment List The crystal bowls Is…

Are you holding onto something that simply isn't serving you anymore? Today's episode will support you as you release what no longer serves you so you can go live your most favorite life. Find the March Schedule for online and in person Sound Baths at The Exhale Effect Events Equipment List The crystal bowls Is use are from the GLOW Crystal Bowl St…

Tap into abundance this week! Whatever form of abundance you are seeking, this sound bath is designed to tap into the vibrations of abundance to support you with the addition of affirmations. Find the March Schedule for online and in person Sound Baths at The Exhale Effect Events Equipment List The crystal bowls Is use are from the GLOW Crystal Bow…

For all of those times in which you simply want to slow down... this episode is for you! Join me for this short meditative sound bath designed to help you take some time for yourself. Enjoy! Find the March Schedule for online and in person Sound Baths at The Exhale Effect Events Equipment List The crystal bowls Is use are from the GLOW Crystal Bowl…

For all of those times in which you feel like you have given your power away. Whether it's doom scrolling, excessive worrying, numbing... we all have moments where we unconsciously give our power to external influences. In this sound bath, reclaim your inner power and leave feeling empowered, centered, and inspired. Find the March Schedule for onli…

Feeling creatively blocked? Uninspired? This short sound bath will unblock your creative channels and let inspiration flow free! Find the March Schedule for online and in person Sound Baths at The Exhale Effect Events Equipment List The crystal bowls Is use are from the GLOW Crystal Bowl Store. You can receive 8% off your order of $444 or more by u…

Find some relaxation in this 13 minute heart centered sound bath. Find the March Schedule for online and in person Sound Baths at The Exhale Effect Events Equipment List The crystal bowls Is use are from the GLOW Crystal Bowl Store. You can receive 8% off your order of $444 or more by using code MeganMedlock at checkout* How Sound Baths Work Sound …

This one is for anyone looking to move into clarity, confidence, and knowing of yourself and your purpose. If you are manifesting, feeling stuck in your life, or on the path to your next chapter, then this one is for you! Find the March Schedule for online and in person Sound Baths at The Exhale Effect Events Equipment List The crystal bowls Is use…

With everything going on in the world, from personal stressors, to global conflicts, to natural disasters... there is a lot going on for us to have worry, tension, and stress over. This episode is designed as a collective healing; not to sweep these concerns under the rug but to help provide relief and emotional processing in order for us to be abl…

Feeling stressed out? High strung? Reactive? Join me for a 10 minute reset sound bath. Using the soothing tones of singing crystal bowls and chimes, this sound bath is designed to help bring you down gently to a proactive, rested, and relaxed state. Use this as a mid-day reset or an end of day wind down to help manage your busy days. Find the March…

This 10 minute sound bath is designed to help you release any insecurity and people pleasing energies and welcome in self confidence. Find the March Schedule for online and in person Sound Baths at The Exhale Effect Events Equipment List The crystal bowls Is use are from the GLOW Crystal Bowl Store. You can receive 8% off your order of $444 or more…

This 15 minute sound bath is designed to help you connect to your intuition Find the March Schedule for online and in person Sound Baths at The Exhale Effect Events Equipment List The crystal bowls Is use are from the GLOW Crystal Bowl Store. You can receive 8% off your order of $444 or more by using code MeganMedlock at checkout* How Sound Baths W…

This 15 minute sound bath is designed to help you process any stuck emotions and clear out those energies. Find the March Schedule for online and in person Sound Baths at The Exhale Effect Events Equipment List The crystal bowls Is use are from the GLOW Crystal Bowl Store. You can receive 8% off your order of $444 or more by using code MeganMedlock…

Enjoy this 10-min relaxation sound bath to help you wind down and find stillness. Find the March Schedule for online and in person Sound Baths at The Exhale Effect Events Equipment List The crystal bowls Is use are from the GLOW Crystal Bowl Store. You can receive 8% off your order of $444 or more by using code MeganMedlock at checkout* How Sound B…

This 15-min energy clearing sound bath will move stagnant energy and clear out any energies you are looking to clear Find the March Schedule for online and in person Sound Baths at The Exhale Effect Events Equipment List The crystal bowls Is use are from the GLOW Crystal Bowl Store. You can receive 8% off your order of $444 or more by using code Me…

This Full Moon Manifestation Meditation features a 25 minute long sound bath to deepen your meditation and enhance your rest. Find the March Schedule for online and in person Sound Baths at The Exhale Effect Events Equipment List The crystal bowls Is use are from the GLOW Crystal Bowl Store. You can receive 8% off your order of $444 or more by usin…

Connect to yourself with this 30 min sound bath meditation designed to help you relax and tune in to your inner self. Find the March Schedule for online and in person Sound Baths at The Exhale Effect Events Equipment List The crystal bowls Is use are from the GLOW Crystal Bowl Store. You can receive 8% off your order of $444 or more by using code M…

Feel the benefits of stress relief in as little as 10 minutes with this meditation focused on finding inner calm and peace Find the March Schedule for online and in person Sound Baths at The Exhale Effect Events Equipment List The crystal bowls Is use are from the GLOW Crystal Bowl Store. You can receive 8% off your order of $444 or more by using c…

Commit to yourself and your goals with this 10-ish minute manifestation mantra meditation Find the March Schedule for online and in person Sound Baths at The Exhale Effect Events Equipment List The crystal bowls Is use are from the GLOW Crystal Bowl Store. You can receive 8% off your order of $444 or more by using code MeganMedlock at checkout* How…

This 12-ish minute long meditation featuring a mini-sound bath will help you connect to your breath and find peace, relaxation and ease. Find the March Schedule for online and in person Sound Baths at The Exhale Effect Events Equipment List The crystal bowls Is use are from the GLOW Crystal Bowl Store. You can receive 8% off your order of $444 or m…

Reconnect with yourself during this 10 minute meditation focused on self-love. Find the March Schedule for online and in person Sound Baths at The Exhale Effect Events Equipment List The crystal bowls Is use are from the GLOW Crystal Bowl Store. You can receive 8% off your order of $444 or more by using code MeganMedlock at checkout* How Sound Bath…

In our very first episode, get ready for the upcoming New Moon in Cancer on July 5th with this intention setting meditation. This 10 minute meditation can be used any time you want to set an intention and calls upon your inner creativity and knowing to do so. Find the March Schedule for online and in person Sound Baths at The Exhale Effect Events E…