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Welcome to Anti-Aging Hacks podcast, where you take control and improve your body and mind so you look and feel young, have high energy and focus, and have the tools to live a long and healthy life. Anti-Aging Hacks was born out of a quest to slow down Faraz Khan's parents aging so he could spend more quality time with them. It then evolved to learning about tactics he could apply to slow down his own aging and live a long healthy life. Faraz Khan interviews the top health, anti-aging, longe ...
 
Feel like your body is starting to rebel? Take back control with Anti-Aging Uncensored! Each week, digital health leader and product junkie Jill Gilbert shares breakthroughs and cutting-edge solutions in health, wellness and beauty, along with lessons learned from her own health and wellness journey. Ready to reclaim your confidence and put yourself back on the priority list? Join the community of driven women using real solutions to make transformational change in their lives!
 
Paul Tomko is on a mission to optimize your health, help you live as long as possible, and make sure you look good as you do it. Paul used to compete as a natural bodybuilder and men’s physique athlete, but after 9 tough competitions his health began to suffer, so he decided to re-prioritize his health. The result is a show where longevity meets aesthetics and beauty. Join Paul on his journey to discover the ultimate anti-aging lifestyle to help you look and feel your best, for as many years ...
 
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Medea's Anti-Aging Podcast

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Medea's Anti-Aging Podcast

Medea Galligan MS, Functional Medicine Nutritionist

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With over 25 years as a Functional Medicine Nutritionist, Medea Galligan MS CHHC AADP has created a new and exciting platform to provide REAL INFORMATION FOR REAL TRANSFORMATION, supporting you in making the practical changes will change your life. Tune in to hear from the brightest minds exploring a variety of pathways to optimal health, longevity and how we can all move through life with greater joy and ease. We will be discussing not only the latest information on nutrition, but together ...
 
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show series
 
On this epside, Faraz Khan interviews Garrett Salpeter and they discuss how an electrical stimulation device can help you heal from injuries faster, recover from surgery faster, improve athletic performance or even contribute to your anti-aging and longevity lifestyle. [Sponsor message: If you are looking to get thicker, fuller & stronger hair, the…
 
On this podcast, Faraz Khan brings on Scott Kennedy to discuss using different light wavelengths for health and anti-aging purposes. [Sponsor message: If you are looking to get thicker, fuller and stronger hair - make sure to check out https://fullyvital.com. Use code antiaginghacks for 15% off]. Scott Kennedy is a veteran, a certified laser/light …
 
On this episode, Faraz Khan discusses his recent Dr. Joe Dispenza retreat experiences. Dr Joe holds a Bachelor of Science degree and is a Doctor of Chiropractic. His post graduate training includes the fields of neuroscience and neuroplasticity, quantitative electroencephalogram (QEEG) measurements, epigenetics, mind-body medicine, and brain/heart …
 
On this episode, Faraz Khan interviews Freddie Kimmel: a personal friend, a biohacker, a cancer, lyme and mold survivor. They discuss various topics such as: 1. Freddie's background in Broadway and his health conditions 2. How Freddie got and beat testicular cancer 3. How Freddie overcame other conditions such as lyme and mold 4. Freddie's top bioh…
 
On this episode, Faraz Khan discusses quantum energies with Philip Samor von Holtzendorff-Fehling. My guest on today's show, Philipp Samor von Holtzendorff-Fehling, is a coach, conscious entrepreneur, and "energy healer". In parallel to a successful international business career, he has constantly worked through blockages and barriers that he says …
 
On this episode, Faraz Khan asks the chief medical officer of WebMD, Dr John White, about the shocking cases of diabetes and what can be done to reverse or manage this dangerous disease. [Sponsor Message: If you would like to grow thicker, fuller and healthier hair naturally without any drugs or chemicals, then make sure to check out https://fullyv…
 
On this episode of Anti-Aging Hacks, we discuss nitric oxide and it's role in ensuring adequate blood flow to all areas of your body, cardiovascular health and much more. [Sponsor message: If you are interested in getting thicker, fuller and stronger hair naturally, then make sure to check out https://fullyvital.com] Here are the topics we discuss:…
 
On this episode of Anti-Aging Hacks, my guest tells us how to eat food to beat disease, fight cancer, prevent hair loss and erectile dysfunction. Here are the top items that we discuss: 1. Why does blood flow (too little or too much) have a big part in diseases as we get older? 2. How we can eat the right foods to restore the blood flow to all part…
 
On this episode, Faraz Khan discusses hair thinning and hair loss, and how to fight thinning and regrow thicker, fuller and stronger hair. Here are some of the questions Faraz answers: 1. How did Faraz go deep on hair loss and find answers for himself? 2. What are some reasons people lose their hair? 3. Is the location of the hair loss important? F…
 
On this episode, Faraz Khan interviews two female biohackers - Rachel Varga and Katie Moore. Here are some of the items we discuss on this show: 1. What is your background in biohacking? 2. What are your top biohacks for feeling and looking your best? 3. How is biohacking a part of your AM/PM routines? 4. How are aging and biohacking related? 5. Wh…
 
On this episode, Faraz hosts a board certified plastic surgeon who explains how to get a sexy male physique without working out and dieting. [Sponsor message: If you are looking for thicker, fuller and stronger hair, make sure to check out https://fullyvital.com. Use code antiaginghacks for 15% off] Dr Douglas Steinbrech is a board certified plasti…
 
On this podcast, I bring on a world breathing expert's and discuss how to breathe correctly for improved focus, blood flow, health, sports performance and reduced stress. International best-selling author of The Oxygen Advantage and creator and master instructor of the Oxygen Advantage® technique, Patrick McKeown is widely regarded as one of the wo…
 
On this episode, Dr Rick Johnson explains why nature has a sneaky and surprising way of wanting you to be fat. Sponsor message: If you are interested in getting thicker, fuller and stronger hair, make sure to check out https://fullyvital.com. Use code antiaginghacks for 15% off. Dr Rick Johnson is 1. Richard J. Johnson, M.D. is the Tomas Berl Profe…
 
On this episode, Faraz Khan and Dr. James Greenblatt discuss why eating disorders are such a problem and how to deal with them. Sponsor message: If you are interested in getting thicker, fuller and stronger hair, make sure to check out https://fullyvital.com On this show, we discuss: 1. Dr. Greenblatt's background 2. Top eating disorders in the Uni…
 
Do you know what glycans are? On this episode, Nikolina Lauc and Faraz Khan go into detail on glycans and biological age as measured by the immune system. This episode is sponsored by FullyVital. If you would like to get thicker, fuller and stronger hair, make sure to check out https://fullyvital.com Here is what we discuss on this episode: 1. Niko…
 
On this episode, Faraz Khan interviews Melissa Bolona on the various benefits of bone broth and how to get USDA organic bone broth delivered to your door. [Sponsor Message]: If you are looking for a natural way to boost hair wellness and get thicker, stronger and stronger hair, check out https://fullyvital.com On this episode, we discuss: - Melissa…
 
On this episode, Dr. Tabatha Barber and Faraz Khan discuss a lot of details on women's health and how to get to the root cause of many of women's health concerns. [Sponsor Message]: If you are looking for a natural way to boost hair wellness and get thicker, stronger and stronger hair, check out https://fullyvital.com - Dr. Tabatha's story: triple …
 
On this podcast, Faraz Khan shares three important tips that he is starting to use. He discusses the science behind these techniques and shares how using them could make a difference in your life in 2022. Learn Faraz's important tips to slow down aging and feel younger in 2022. Happy new year and god bless from Faraz Khan and the Anti-Aging Hacks p…
 
On this podcast, Nathalie Niddam and Faraz Khan discuss peptides and how they can be used to heal various conditions in your body. Nathalie shares how peptide bioregulators may be a fantastic natural healing modality for many conditions. Here is what we discuss: - Nathalie Niddam's background - Primer on peptides: what are they? - How peptides work…
 
On this podcast, Frank Elaridi and Faraz Khan discuss if energy healing is the future of anti-aging, removing energetic blocks, spiritual journey, meditation, plant medicine, biohacking, building community and so much more. Here are some items we discuss: - Frank's background as a journalist and an emotion code healer - Emotion code: how to remove …
 
On this episode, Faraz Khan interviews Rob English on hair loss, and they go deep into discussing some of the aspects of hair loss that you may not have heard from other sources: Here is what we discuss: - What are the different types of hair loss? - How can you tell which type of hair loss you have? - Is hair loss reversible? - Which medical tests…
 
On this fascinating episode, Sergey Young shares with Faraz Khan how we will fight and reverse aging through the use of science and technology. He shares his three horizons which lay out practical tips you can use now as you prepare for a future of anti-aging and longevity. [Sponsor Message]: If you are looking for a natural way to boost hair welln…
 
Dr. John Lieurance is a Naturopathic Physician & Chiropractic Neurologist. He works alongside a team at Advanced Rejuvenation, which includes Medical, Cardiologist, Osteopathic, Hormone Specialist, Podiatric & Eastern Medicine. Advanced Rejuvenation is paving the way, with the most advanced treatment options and protocols for Degenerative Neurologi…
 
On this myth busting podcast, Brad Pilon and Faraz Khan discuss all things fasting, weight loss, muscle protection, fasting myths and much more. [Sponsor Message]: If you are looking for a natural way to boost hair wellness and get thicker, stronger and longer hair, check out https://fullyvital.com Here are some topics of discussion: - Brad Pilon's…
 
On this episode, Dr. Deborah Rozman & Faraz Khan discuss why your heart is so powerful, how your heart and brain are constantly talking to one another, how your brain emits a measurable magnetic field, and how you can become heart centered to manage stress, anxiety, improve cognitive function and live longer. [Sponsor Message]: If you are looking f…
 
On September 9th, 2021, FemiWave funded a real-time round table conversation on the Recent Growths in Women Sexual Wellness We had the satisfaction of hearing from three of our FemiWave Medical Board Advisors, Dr. Kanwal Bawa, Dr. Rhea Rogers, and also Deborah Parker Registered Nurse BSN as they provided their expertise on hormone replacement thera…
 
On this episode, Dr Patrick Porter explains the science behind BrainTap - and how you can train your brain to become calmer, happier and perform better. And the best part is, some of this can be done in just 20 minutes per day. [Sponsor Message]: If you are looking for a natural way to boost hair wellness and get thicker, stronger and longer hair, …
 
On this episode of Anti-Aging Hacks, Dr. Bill Pawluk and Faraz Khan discuss pulsed electro magnetic fields (PEMF) and how they can be an effective modality for healing. [Sponsor Message]: If you are looking for a natural way to boost hair wellness and get thicker, stronger and longer hair, check out https://fullyvital.com 1. How Dr Pawluk got into …
 
On this episode of Anti-Aging Hacks, Faraz Khan takes you behind the scenes to explain some of the new hacks he is trying. 1. How To Get Smoother Skin Using Light Therapy 2. How To Banish Your Scars While Saving Your Money 3. How To Hack Your Brain States For More Focus, Productivity, Creativity and Happiness [Sponsor Message]: If you are looking f…
 
On this episode of Anti-Aging Hacks, Kelly Roman and Faraz Khan dive into the benefits of applying electric current to your brain for the purpose of reducing anxiety, depression and insomnia. --- To get thicker, fuller and stronger hair, go to https://fullyvital.com --- Here are some of items we discuss: - What are the benefits of electrical stimul…
 
On this podcast, Tim Gray and Faraz Khan discuss the simple healthy habits you can stack to maximize return on your health. Tim refers to this as "health compounding", similar to Warren Buffett refers to investment compounding over time. Tim Gray, "the UK’s Leading Biohacker", is the Founder of the Health Optimisation Summit. As a psychology specia…
 
NAD stands for Nicotinamide Adenine Nucleotide. It is essential to the creation of energy in the body and coordinating cellular processes. It’s a critical coenzyme found in every cell in your body. Tom Ingoglia’s life changed when he was infected with Lyme disease because he experienced adverse drug reactions that spiraled into drug addiction. But …
 
On this episode of Anti-Aging Hacks, we talk about tracking blood glucose and why it's important to see your individual glucose response to meals, stress, exercise and even during sleep. Carlee Hayes is a Registered Dietitian Nutritionist and the Lead Dietitian at NutriSense, a company that leverages continuous glucose monitoring technology and dat…
 
On this podcast episode, Faraz Khan speaks with Joseph Antoun about a unique 5-day fasting mimicking diet. Our show today is sponsored by FullyVital.com. To get thicker, healthier and longer hair, head over to https://fullyvital.com and give their 100% natural hair wellness supplement a try. Podcast discussion: Different types of fasts What is Auto…
 
On this episode, Melanie Avalon and Faraz Khan discuss the lifestyle of a female fasting enthusiast and biohacker. Melanie shares her best fasting, nutrition, biohacking and beauty tips – these could seriously help you save time and money. Get the full show notes and more at https://antiaginghacks.net/podcast/female-biohacking-fasting-beauty/ Here …
 
On this episode, Dr. Harry Adelson and Faraz Khan discuss the regenerative power of stem cells for healing pain and forestalling the signs of aging. Dr. Harry Adelson shares: 1. The healing powers of stem cells for reducing pain 2. The full body stem cell makeover procedure (everything that's included in it) 3. How it's being administered for anti-…
 
Did you know that heart disease is the #1 killer in the US? In this episode, Dr Tom Dayspring shares how to reduce and manage your lipid, cholesterol and triglyceride numbers using diet, supplements and pharmaceuticals. In part 2 of this two-part conversation, we discuss the following: - Why cholesterol numbers and ApoB usually go up together, but …
 
On this episode, Dr. Tom Dayspring and Faraz Khan discuss the basics of lipids that you need to know about: 1. What are lipids and lipoproteins? 2. Why is cholesterol very good for you - and very bad for you - but here is how to know which one you have? 3. How to review your lipid numbers after your next blood test - plus 1-2 secret tests you MUST …
 
I am so glad to have the opportunity to interview my friend in yoga and life, Margaret Kirschner. I met Margaret over 10 years ago in my beloved little city of Asheville, NC, and am so glad to have made such wonderful connections during my years there, and Margaret is one of the wise women of that special mountain town. Margaret is a Certified Alco…
 
Today I am so honored to spent time with not only a leader in the field of mindfulness and recovery, but a good friend of mine from my beloved city of Asheville NC. Eddie LeShure is a Certified Alcohol and Drug Counselor (CADC), Certified Yoga Instructor (RYT-200), Meditation Teacher, BreathWork Facilitator, Certified Peer Support Specialist (CPSS)…
 
On this episode of Anti-Aging Hacks, Daneil Tal and Faraz Khan discuss how a handheld device can help you know if you're burning carbohydrates or fat for energy. Here is what we discuss: 1. How the Lumen device uses your breath to inform you of your metabolism 2. How to learn if you're burning fat or carbs for energy 3. How to determine the impact …
 
In part 2 of a fascinating sugar interview with Dr. Rick Johnson, Faraz Khan asks the brass tacks questions regarding fructose that we want to know. 1. What are the most common sources of fructose (hint, it's not fruit, surprisingly) 2. How reducing fructose actually reversed signs of aging in animals 3. A surprising cause of obesity and how to sta…
 
On this episode of the Anti-Aging Hacks podcast, Dr. Rick Johnson and Faraz Khan discuss the reasons behind the obesity and diabetes epidemic. We discuss the following topics: 1. What are the different types of sugars, simply explained? 2. Why glucose and fructose are almost the same in structure but have such different function? 3. How fructose is…
 
On this episode, Faraz Khan sits down with Ronda Collier to discuss all things Heart Rate Variability (HRV). Ronda has more than 25 years of experience in high technology product development with a proven track record of delivering leading edge consumer electronic products within both privately held startups and Fortune 500 corporations. She has sp…
 
On this episode, Dr. Jeffry Life and Faraz Khan discuss how to be strong and look and feel much younger than you age even in your 80's. You've probably seen him on the cover of magazine with his muscular body at age 60, 70 and even 80. At 59 years old, Dr. Life was an overweight physician and was experiencing the challenges of middle age. But uniqu…
 
On this episode, Faraz Khan shares some of his latest anti-aging and longevity metrics that he is tracking. He also shares some of the steps he is taking to hack his body and take charge of his biology to look and feel younger for much longer. Check out the show notes at https://antiaginghacks.net/farazupdate…
 
On this episode, Dr. Joel Fuhrman and Faraz Khan discuss the "Nutritarian" diet - and why it can help you lose weight, reverse disease and live longer. We discuss the following topics: 1. Why Are We seeing High Rates Of Disease? 2. Introducing the Nutritarian Diet 3. The Best Nutrients For Reversing Disease and Longer Life (GBOMBS) 4. How to Get A …
 
Remember when you were young and it felt like you could do ANYTHING you set your mind to? Travel, learn a new skill, start a completely new career - it all felt possible. But in our 40s, 50s, and 60s, we become skittish about trying anything that will challenge us. Well, it’s time to call BS on whoever said aging means slowing down! Why age ourselv…
 
On this episode of Anti-Aging Hacks, Ocean Robbins and Faraz Khan discuss the 31-day food revolution, from the man whose family owned the Baskin Robbins ice-cream chain. We discuss some important questions like: 1. Why Ocean Robbins and his father walked away from a huge financial empire? 2. What are the simple principles for healthy eating (withou…
 
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