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The Pure Possibilities Podcast is your space to explore what’s possible when you stop living on autopilot and start feeling your way forward. Through real-life stories, mindset shifts, nervous system wisdom, and heart-centered tools, you’ll learn to move through fear, reconnect with your body, and remember who you truly are. Let’s realign your life from the inside out—one conversation at a time. Follow Shannon @pure_possibilities on Instagram or Shannon Danielle on Facebook! Subscribe to the ...
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In today’s episode, we explore what it really means to shift your emotional state - not by bypassing or faking it, but by honoring what’s true and finding your way to what feels a little bit better. I share a personal story about a recent nervous system release where anger unexpectedly came up for me. I didn’t analyze or try to fix it. I simply fel…
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Ever notice how your body seems to know things before your mind catches up? That persistent fatigue, the tension headaches, or the knot in your stomach when facing certain decisions – these aren't random occurrences. They're your body's language, its way of communicating profound truths you might be avoiding. In this deeply personal episode of the …
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Have you ever said “I’m fine” when you were anything but? This episode explores the quiet lies we tell ourselves to maintain appearances—and how those moments of self-betrayal disconnect us from what truly feels good. Through personal stories, I share how performing the version of life others expected left me burnt out and out of alignment. Taking …
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Life can get ridiculously loud, and responsibilities can stack up until you can’t even hear yourself think — but let’s be clear: the part of you that knows how to feel good is still alive and kicking underneath all of it. Most of us were conditioned to believe that slowing down is selfish, that hustling matters more than actually living, and that f…
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Feeling good isn't about pretending everything is perfect or bypassing hard emotions, but rather creating moments of truth, presence, and regulation in daily life. The first episode of the new mini-series "Feeling Good Again" explores what it means to cultivate authentic well-being in a sustainable way. • Feeling good is a practice, not a performan…
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What happens when you stop betraying yourself and let your true self lead? Tracy Litt—founder of the School of Becoming, bestselling author, and emotional healer—shares how transforming your identity at the level of your nervous system unlocks lasting change. From single motherhood on food stamps to building a seven-figure personal development comp…
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Have you ever found yourself in unfamiliar territory, feeling like a total beginner despite years of experience? That’s where I am—after leaving a career I had mastered to step fully into coaching and podcasting. The shift from expert to newbie has been humbling, frustrating, and surprisingly freeing. I went from confidently teaching others to fumb…
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Stepping into your power means dropping the mask and embracing every part of who you are. After exploring approval-seeking, boundaries, and self-doubt, this final episode of Unapologetically You brings it all together. What’s stopping you from speaking your truth? Fear of judgment? Worrying about being "too much"? The truth is, your voice isn’t a b…
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That little voice whispering, “What if you fail?” or “What if they judge you?” keeps us stuck in self-doubt, looking for answers outside ourselves. But your intuition has been guiding you all along. In this episode of Unapologetically You Mini Series, we explore how childhood conditioning and societal expectations train us to seek external validati…
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Ever catch yourself saying yes when every part of you wants to scream no? You’re not alone. Boundaries are at the core of self-respect, yet so many of us struggle to set them—fearing disappointment, conflict, or even rejection. In this third episode of Unapologetically You, we’re diving into the power of boundaries—not as a way to control others, b…
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Letting go of the need for external validation is one of the most freeing things we can do for ourselves. In this episode, we’re diving into why approval-seeking keeps us stuck and how to shift into unshakable self-trust instead. ✨From an early age, most of us learn that love and belonging feel conditional. ✨ Society and social media feed us imposs…
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Are you feeling lost in the expectations of others? Welcome to Unapologetically You, a new mini-series all about embracing your true self—without apology. In this first episode, we explore the struggle of seeking external validation and the patterns that keep us stuck, offering insights to help you break free. From childhood conditioning to the fea…
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In a world that often glorifies busyness, the latest episode of our podcast takes a bold stance: rest is not only essential, it’s transformational. We dive into the profound wisdom that comes from allowing ourselves to slow down and listen to our bodies. By exploring the delicate balance between striving for control and embracing the power of pause…
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Change is a constant that invites us to trust ourselves and navigate our emotions. We discuss personal reflections on life changes, the importance of self-approval, and how to embrace curiosity during transitions. • Understanding the nature of change as a constant in life • Personal reflections on navigating intentional and unexpected life shifts •…
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What if every choice you make could bring you closer to a life that truly resonates with who you are? On today's episode of the Pure Possibilities podcast, we unlock the art of aligning daily practices with your core desired feelings. Embrace the process of self-discovery by making small, intentional choices that lead to a more fulfilling lifestyle…
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What if you could manifest your dream life by simply embracing your core desired feelings? On this episode of the Pure Possibilities podcast, we explore the transformative power of aligning with emotions like peace, joy, and freedom to naturally attract what we desire. By shifting our focus from specific goals to the feelings associated with them, …
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Life’s challenges can often overshadow our core desired feelings, but with awareness and practical tools, we can navigate them effectively. In today's conversation, we dive into identifying triggers, setting boundaries, and using challenges as catalysts for growth, while emphasizing accountability and self-compassion. • Importance of having core de…
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Ever wondered how a seemingly ordinary encounter could become a profound life lesson? Let me take you on a journey where an 82-year-old man's brave leap into the world of dating after five decades inspired a renewed perspective on dreams and desires. This episode of the Pure Possibilities podcast is all about anchoring core feelings into our daily …
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What if you woke up and realized you’ve been living life on autopilot—overwhelmed, disconnected, and out of sync with your true self? On today’s episode of Pure Possibilities, we’re diving into how life’s challenges can push us to reconnect with our emotions and reclaim our alignment. By identifying how you want to feel each day and creating visual…
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Ever considered tossing out your rigid New Year's resolutions in favor of a more fluid and feeling-centered approach to personal growth? That's exactly what we're exploring on the Pure Possibilities podcast as we kick off 2025. Inspired by personal health journeys and the truth that time doesn't wait, we invite you to join our first mini-series of …
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Reflecting on a transformative year, Shannon expresses deep gratitude for the podcast's journey, exploring themes of emotional awareness, personal growth, and the power of choosing joy daily. The episode invites listeners to embrace love over fear while celebrating successes and lessons learned throughout the year. • Celebrating one year of the Pur…
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What if you could find joy even when life feels heavy? That's exactly what we're exploring in this episode of the Pure Possibilities podcast. Together, let's unlock the magic of everyday moments that can lift your spirits, even amidst sadness. Learn how simple pleasures, like the scent of your favorite candle or the rhythm of your breath, can ancho…
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Have you ever wondered how embracing the simple joys can transform your daily life into a magical adventure? Join me as I recount my recent escapades in New York City, where vibrant strolls through Central Park and the whimsical charm of a holiday carousel sparked laughter and delight. Picture this: a night walk across the iconic Brooklyn Bridge wi…
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What if everything works out even better than you ever imagined?" This question sets the stage for a transformative journey on this week's episode of Pure Possibilities. Join me as I explore the power of letting go of rigid expectations and embracing the universe's ability to surprise us. I'll share a personal encounter where a stranger's judgment …
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Have you ever found yourself wondering if you're exactly where you're meant to be? Join me on this journey of embracing the present moment as I share an uncanny encounter with a hawk mascot that taught me about the beauty of serendipity. With a nod to the Magic of What If? Card deck, I explore how being in the right place at the right time can brin…
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Ever found yourself in a situation where what seemed like a setback turned out to be a blessing in disguise? One morning, I missed my usual coffee fix, only to be perfectly in time for an important delivery. This episode of Pure Possibilities delves into the transformative power of positive awareness and how being present can shape our reality. Thr…
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Ever wondered how a simple act of kindness can shift the energy around you? Let me share a personal story from a recent visit to Costco where a small gesture sparked a chain reaction of smiles and positivity, illustrating the profound impact of spreading love on a day as significant as the election. This episode invites you to explore the concept o…
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Every day, you get to choose how you want to feel. In this episode, we remind you that you get to choose how you feel each day and we also pull another card from the "Magic of What If?" card deck—a tool designed to spark creativity and balance. Join me as I share my journey from feeling uninspired to uncovering joy through art and self-care. Learn …
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Could a simple My Little Pony balloon be the secret to brightening someone's day? Discover how a small act of whimsy sparked joy in a hospital room and inspired a conversation on infusing life with 10% more fun. Join me as I share this personal story and explore how the word "fun" itself can lift your spirits. When life feels heavy, what little ste…
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What if self-discovery begins by embracing the chaos within? In this episode, I reflect on my transformative journey from perfectionism to empowerment, sparked by a certification trip that challenged old beliefs. Sharing a nostalgic video, I explore the messy yet magical process of change and how even small shifts lead to profound growth. From talk…
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What if the key to transforming your life lies in understanding the intricate dance between your conscious and subconscious mind? Join me as I share a week-long journey in Delray Beach, Florida, where I immersed myself in the transformative teachings of the School of Becoming with the inspiring Tracy Litt. This episode unveils the concept of neuro …
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Ever feel like you're constantly tethered to your phone, responding to messages and notifications without a moment's peace? Discover how you can reclaim your time and serenity in our latest episode of the Pure Possibilities podcast. We explore the transformative power of setting boundaries with technology. Learn how tools like the Do Not Disturb fu…
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Curious about how spiritual gifts can reshape your life? In this episode of Pure Possibilities, Julia shares her journey with Oracle cards, Akashic Records and how she became a channel for Source Energy. Discover her unique ability to connect with nature and sense souls, both living and departed. We dive into energy healing, visualization technique…
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***Sensitivity Notice *** There is a segment near the end where childhood trauma is discussed. Curious about how mindfulness can transform your emotional landscape? Join us in our latest episode of the Pure Possibilities podcast where we reconnect with Julia, my dear friend and intuitive healer, dedicated to guiding others toward total wellness. Ju…
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On this episode of Pure Possibilities, I recount a week of concerts, football, and restarting yoga, highlighting the importance of self-compassion and small victories. Inspired by a "Magic of What If?" card, I invite you to explore your own magnificence and growth. Have a question or topic you'd like discussed? Click here to send a text! Support th…
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Today on Pure Possibilities, we navigate the non-linear journey of personal growth, exploring how grace, rest, and self-compassion play crucial roles. We'll also discuss changing habits and the power of mindful curiosity in transforming our beliefs. Don't forget to reach out and share your experiences or questions—we're in this together! Have a que…
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What if you could break free from the chains of fear and step into your most authentic self? Today on the Pure Possibilities podcast, I share a deeply personal journey inspired by a card from the "Magic of What If?" deck. This card challenged me to unapologetically embrace my authenticity, leading to a transformative experience—both terrifying and …
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Have you ever held onto something for far too long, only to realize it weighed you down emotionally? Have you considered that clutter in your environment could be holding you back? Join me as I recount the heart-wrenching yet liberating experience of decluttering my space and rediscovering old treasures, like a wedding album from my first marriage …
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Unlock the secrets to more fulfilling relationships with our guest, Connie Jo Martin, who brings a wealth of personal insights into the magical world of love languages. Have you ever wondered how understanding your partner’s unique way of expressing love can transform your relationship? This episode promises to enrich your connections by exploring …
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What if an angel reading could change the course of your life? Join us as I sit down with my friend Michele, a spiritual medium and host of the Bettermint Podcast, who reveals how her intuitive gifts led to profound life changes. We discuss how an angel reading she performed was the catalyst for my long-held vision of creating a card deck. From ske…
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Ever wondered how often you silently assume the answer will be "no" before even asking for what you want? Today, I share personal stories about the transformative power of simply asking. From a work shift change that allowed a memorable day with my sister to a delightful surprise involving chocolate muffins, these anecdotes reveal the importance of…
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Have you ever wondered how transforming a simple "what if" question could change your life? Join me as we reflect on a year filled with highs and lows and uncover the magic of focusing on positivity even in tough times. I’m excited to share my personal journey of creating "The Magic of What If?" card deck, now available for purchase on my website, …
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Can a simple practice like naked yoga revolutionize your relationship with your body? Join me on an introspective journey where I reveal how stripping down and embracing yoga has helped me reconnect with myself in profound ways. After feeling disconnect and also gaining some extra weight, I discovered that practicing yoga without clothes allowed me…
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Have you ever felt like you had to hide your true emotions just to get through the day? As always, we're keeping it real in this episode. Growing up in an environment that stifled emotional expression and spending over three decades in customer service, where maintaining a cheery disposition was mandatory, led me to bottle up my feelings for far to…
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Have you ever wondered why some people seem to radiate joy and contentment while others struggle to find their purpose? This episode unravels the journey of finding your true life path by tuning into the subtle cues of your body and intuition. I share my own transformative experiences, illustrating how recognizing and acting on these signs can lead…
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What if you could transform every moment of your day into an opportunity for growth and happiness? Discover the profound impact of choice on your well-being in this eye-opening episode. I share my personal journey, starting with a morning where a canceled call turned into a serene and productive start to my day. Through this experience, we explore …
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Have you ever wondered how significant life changes, like improving your health or quitting a job, affect your relationships? This week, I share my personal journey and the evolving expectations I've had for support from loved ones as I navigate personal growth. In this episode, we talk about the critical role of communication in fostering understa…
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Have you ever wondered if you're in control of your emotions or if life is just pushing you around? In today's episode, we hit the halfway mark of 2024 and dive deep into the powerful practice of choosing how we want to feel each day. Reflect on the past six months and consider whether you're actively shaping your emotions or letting external circu…
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In this episode, I am back after a brief illness and some travel to share a previously recorded, tear-inducing (for me) episode centered on personal growth. Reflecting on my recent journey and realizations, I discuss the importance of vulnerability, forgiveness, and trust. Emphasizing the significance of allowing oneself to receive from others, des…
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When a truck mishap messed up my routine, it taught me to stay calm and accept help. In this mini-episode, I share more of my growth journey and why there's no life experience that's more important than your own. What can we learn from the obstacles we're presented with? We'll explore how a busy schedule can mean abundance, not stress, and how self…
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