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一生二,二生三,三生万物。“一三说”,来自美国硅谷的泛心理知识科普播客,带给您专业,靠谱,实用的减压小知识,用心理学帮您调节情绪,提升睡眠和性健康。每两周一期,涵盖睡眠科学,性科学,压力管理,心理调节,职场应对,饮食健康,两性关系,个人成长,等方方面面。主持人一三博士(Dr. Yishan Xu),是加州执照临床心理学家,睡眠心理学家,系统受训于斯坦福医学院睡眠科,是获得美国行为睡眠医学学会​行为睡眠医学认证(D-BSM)的第一位华人。让我们带着一颗好奇的心,一起来探索心理健康的奇妙世界吧! 📝一三心理诊所网站: https://www.mindbodygarden.com/chinese 📝一三博士的英文睡眠播客 “Deep into Sleep”网站: https://deepintosleep.co ► 订阅 【一三说】YouTube频道,了解睡眠和心理学知识:https://www.youtube.com/user/bluecoffeeheart?sub_confirmation=1 ► 订阅 【一三蜜桃说】YouTube频道,了解性知识:https://www.you ...
 
「做咩啫!?香港人就梗係講廣東話啦!」 3位香港女孩子,用廣東話去記錄生活日常, 分享香港文化!你今日講左廣東話未? IG搜尋🔍 Whatsuuupchannel 或者 「做咩啫」 就會搵到我地! https://anchor.fm/whatsup-channel #廣東話Podcast #Podcasts #做咩啫 主持人簡介 : 阿牛 一名摱車邊九十後小姐,EQ低,記憶力強,極度八卦,對好多唔同既文化、人、事都會研究 羊兒 一名偽文青,最喜歡飲咖啡、研究星座、煲劇、睇書、漫畫,愛情故事關注組 歪歪 一名八十後,愛尋根究底古靈精怪事,可以訓的話不會坐
 
北冥有鱼

1
北冥有鱼

北冥有鱼 Carefree Soaring

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我们是一档从心理学角度观察和探索我们自身经验以及周围世界的节目。 “北冥有鱼”出自庄子《逍遥游》,讲的是北方的深海里有一条大鱼,它游着游着就飞了。 两个闲晃的临床心理学家,审视万物在精神世界的投影,探索“逍遥游”的可能性。 主播:卡其,朝朝 欢迎将意见和反馈发到我们的邮箱:carefree.soaring@outlook.com Twitter: @CarefreeSoaring 您可以使用RSS收听我们的节目。 RSS feed: https://anchor.fm/s/6b6f9e90/podcast/rss Apple Podcast: https://podcasts.apple.com/us/podcast/北冥有鱼/id1586747771 Spotify: http://open. spotify.com/show/43iTdTvYlStEd7NltQnPDv Google Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy82YjZmOWU5MC9wb2RjYXN0L3 ...
 
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①UN chief calls for greater equality as world population hitting 8 bln ②FIFA provides mental health aid during World Cup ③Airbus starts A321 aircraft production in China's Tianjin ④Schumacher's Ferrari fetches 13 million Swiss francs at auction ⑤China embraces boom in silver-haired students ⑥Spain plans to issue“digital nomad” visas ⑦Heaven of viol…
 
你夠唔夠膽話自己一D心理病都無呢? 平時咁多野做 又要顧好多唔關自己事嘅野 同時仲要同好多人相處 點會人人都心理健康事事樂觀呢? 今集我地講下一D日常見到嘅心理病事件 講出黎係好笑嘅 (唔好笑我地都唔講啦) 不過希望大家聽完都諗一諗 自己有無D野太執著呢? 有無D 壞習慣你一直都知,但係未改到呢? 有嘅話,就諗下點解決啦~ #做咩啫 #whatsuuup #廣東話podcast #都市病 #情緒 #心理病 #人人都有病 #心靈健康 ------------------------------------------------------ IG搜尋🔍 Whatsuuupchannel 或者 「做咩啫」 就會搵到我地! 各大平台有得聽: Spotify, Apple Podcast, KKBO…
 
①China's non-financial ODI up 10.3 pct in January-October ②China allows qualified property developers to withdraw pre-sale funds ③Australia overturns Novak Djokovic visa ban ahead of Australian Open ④CBA appoints Serbia's Djordjevic as men's basketball head coach ⑤Chinese giant pandas gain popularity in Doha ⑥Shrinking ice cap on Mt. Kilimanjaro th…
 
①China gives grace period for small firms in loan payments ②Phryges unveiled as official mascots of Paris 2024 Olympics and Paralympics ③Fun science awards value curiosity, imagination ④China sees strong investment in VR ⑤Mickey Mouse continues to emit timeless charisma at age 94 ⑥China wins gold medals in WorldSkills Competition 2022 ⑦Gen Z cancel…
 
①China's digital economy accounts for nearly 40 percent of GDP ②Work begins on subway linking Beijing, Hebei ③Twitter sacks over 50% of staff as Musk launches overhaul ④Australians expected to spend big in upcoming "Black Friday" sales ⑤Mexico launches bid for 2036 Summer Games ⑥Kenya targets 100,000 tonnes of avocado exports to China annually ⑦Sci…
 
①China becomes country with most 'intl wetland cities' ②Animated adaptation of award-winning Chinese sci-fi novel coming in December ③Professional recognition boosts confidence of hot pot chefs ④Rafael Nadal wants to be world's No 1... dad ⑤UNICEF report: Almost every child on earth will suffer from heatwaves by 2050 ⑥Italy celebrates World Pasta D…
 
最近经济动荡,硅谷高科技公司大幅裁员,例如上周twitter刚刚解雇了超过50%的员工,这周,脸书又裁了超过一万名员工。我们一三心理诊所为此开通了疗愈直播间,我们的几位咨询师们,希望通过我们微薄的努力,为大家在经济寒冬中,带来一丝温暖。这一期中,请和我们一起做一个疗愈冥想,欢迎留言告诉我们你练习后的感受 :) ❤️ 欢迎订阅美国一三心理诊所的睡眠科普邮件列表,下载免费睡眠电子书,或者订阅一三博士的性科普邮件列表,下载免费性爱指导指南。 ❤️ 欢迎在社交媒体上和我们互动,分享你的故事和困惑:IG/FB/TikTok/小红书/Twitter: @dr.yishan ❤️如果你受到失眠的困扰,欢迎选购一三博士改编的斯坦福四周CBT-I失眠治疗课程 ❤️ 如果你想要预约专业靠谱的心理咨询师和精神科医…
 
①China's space station nears completion as Mengtian lab module completes docking ②China's icebreakers set sail for 39th Antarctic expedition ③1st C919 airliner to deliver in December to China Eastern Airlines ④China opens more sectors to foreign investment ⑤Exhibition near Egypt's Giza Pyramids combines ancient history with contemporary art ⑥Vancou…
 
①Protecting night sky on Qinghai-Tibetan Plateau ②World's largest duty-free complex opens in Hainan ③EU approves effective ban on new fossil fuel cars from 2035 ④Shanghai takes best practice in night economy:index report ⑤Rare manuscript signed by Charles Darwin to be auctioned at Sotheby's ⑥Outdoor sculpture exhibition draws crowds to Sydney's eas…
 
心理学家温尼科特曾说,玩耍即存在本身。玩耍像呼吸,睡觉,吃饭一样自然,是许多动物和人类的本能之一。在玩耍中我们探索自身,碰触世界。然而,在非卷即躺的现代生活中,玩耍似乎成为了奢侈品。从孩子到成人,人们很难有时间痛快地玩。又或者即使有了时间,也不知道该玩什么或者如何获得快乐。本期我们请到了儿童教育专家/玩家闹闹,和骨灰级钻石游戏玩家麦子,一起聊聊玩耍中的快乐与困惑。 嘉宾: 闹闹 麦子 片头片尾音乐:卡其 时间线: 2:45 玩耍的定义是什么? 4:43 刷短视频算玩耍么?发呆和玩耍一样吗? 8:27 人与动物的玩耍,成人与儿童的玩耍,有什么相似和不同? 13:38 玩耍有什么功能? 18:05 游戏化和玩耍为何不同? 25:00 职业玩家还能像普通人一样享受游戏吗? 28:17 为何现代人很…
 
①Chang'e-5 samples reveal how volcanism takes place on moon ②China's deep space exploration laboratory recruits young talents ③Beijing 2022 Winter Olympics watched by over two billion people: IOC ④Online sale of Beijing 2022 Winter Olympics mascot Bing DwenDwen to end on Dec. 31 ⑤UN body raises Latin America and the Caribbean growth forecasts in 20…
 
繼續鞋鞋聲啊喂~ 講到鞋 大家個心都曾經有對dream shoe嘅~ 仲記唔記係咩鞋黎架? 好想買好想要 , 但係買到 / 見到實物個下 感覺可能又會完全唔同曬! 其實每次買鞋 , 都可以話係一場冒險 可能SIZE唔岩 可能個色唔岩 可能係刮腳 可能個底太平太硬唔好著 可能買左番去跟住又唔會成日著 大家對鞋既定義都唔同 有人成日買鞋日日換唔同款黎著 有人就日日都只係著同一對鞋 你呢排有無買鞋啊? #廣東話podcast #podcast #做咩啫 #whatsuuup #鞋 #波鞋 #nike #airjordan #airforce #puma #adidas #vans #skatepro -------------------------------------------------…
 
①Chinese astronomers detect record-breaking gamma-ray burst ②China releases 1st global standard for scenario-based autonomous vehicle tests ③More young Chinese willing to be digital nomads: survey ④World Food Day marked with calls to "leave no one behind" ⑤Benzema wins Ballon d'Or, Putellas retains women's trophy ⑥Qatar to host 2023 AFC Asian Cup…
 
①Canton Fair goes online with record number of exhibits ②Xpeng 2-seater car flies in Dubai to better explore 'future mobility' ③Volkswagen invests 2.4b euros in China's autonomous driving tech ④Global captive panda population increases to 673 ⑤Hot dry and automatic, Wuhan's noodles go robotic ⑥Madrid art institute celebrates lasting impact of Pablo…
 
睇個標題, 都知我哋講咩啦~ 好天買鞋,落雨買鞋 開心買鞋,唔開心買鞋 每個人對鞋嘅喜好同要求都唔同 唔同年紀又會有唔同嘅 Dream shoes 有人只要靚/新出/潮就得, 有人最緊要方便好著 今集三位主持除左同分享番自己對鞋嘅要求 當然仲有爆笑嘅故事啦! 細個番學上體育堂著咩款嘅白鞋 曾經有咩鞋好想買但係又買唔到 知唔知小編最想買咩鞋? 係不灰鞋啊 人人著~不灰鞋 交際風流好世界~ HAHAHAHA~ ------------------------------------------------------------ IG搜尋🔍 Whatsuuupchannel 或者 「做咩啫」 就會搵到我地! 各大平台有得聽: Spotify, Apple Podcast, KKBOX, Soun…
 
①China launches space-based observatory to unravel the Sun's secrets ②Shenzhou XIV crew gives first lecture from space station ③China to recruit new reserve astronauts for future space missions ④Hoteliers tap into astronomic interest ⑤Egypt to apply to host 2036 Olympic Games ⑥China wins double delight at World Team Table Tennis Championships ⑦Icon…
 
①China set to open world's largest hybrid energy plant in 2023 ②China's largest inland saltwater lake sees increase in migratory water birds ③China's table tennis legend Liu Guoliang to chair WTT board ④Messi: Qatar will be my last World Cup ⑤Camping becomes burgeoning trend ⑥Geely acquires stake in Aston Martin for global edge ⑦Post-impressionist …
 
應該無人係未發過夢架何? 記唔記得自己發過D 咩夢啊? 最深刻嘅又係關於咩架呢? 有D人發完係一D都唔記得 有D 細個發嘅夢記到依家都仲好清楚 夢既內容又會隨住年齡而唔同 細個可能玩得太開心就會發惡夢 大咗可能個排壓力大就會發好多好短好密嘅夢 有無試過發夢由高處趺落去? 有無試過發夢覺得好急好想去廁所? 有無試過發夢甩曬D牙? 有無試過發夢無著鞋周圍走? 歡迎大家留言OR inbox 話我哋知你發過嘅夢啊~ 各大平台有得聽: Spotify, Apple Podcast, KKBOX, Soundon, Anchor, Firstory, Google Podcast, Joox_HK #廣東話podcast #podcast #做咩啫 #whatsuuup #發夢 #惡夢 #dream #…
 
①Scientific expedition to survey Yangtze finless porpoise gets underway ②China's FDI inflow up 16.4 pct in first eight months ③China's BYD to build EV plant in Thailand ④Kenya's tourist arrivals up 91 percent amid global travel recovery ⑤China’s major banks offer more lending to backstop real economy ⑥Nanao Island in Guangdong pilots drone food del…
 
【北冥有鱼】第二季回归啦!经过一小段休息调整之后,我们的播客再次上线。本季第一期是和我们的新编辑部成员JYJ,一个对心理学感兴趣的05后女生,就一些青少年感兴趣的心理学话题进行的一场快问快答。JYJ准备了8个问题作为加入编辑部的敲门砖,让我们一起看看卡其和朝朝是怎么回答这些问题的吧! 时间线: 3:08 问题1: 文学和影视作品中的心理学家好像经常有可以“读心”的特异功能。现实中心理学家是怎么去了解一个人的呢? 5:21 问题2: 青少年应该怎么和父母沟通才能让他们更好地理解孩子的情绪? 10:27 问题3: 有什么改善拖延症的方法吗? 14:15 问题4: 有不同程度的心理疾病的来访者都应该怎么去寻找帮助? 18:02 问题5: 星座、生肖、人格测试真的准吗?还是只是巴纳姆效应? 20:3…
 
①Chinese dictionary buzzwords illustrate China's transformation in past decade ②Construction of large-scale Yangtze River tunneling project underway ③Paris 2024 ticketing program starts in December ④Hangzhou Asian Games marks one-year countdown ⑤Classic tale gets new treatment ⑥Dinosaur extinction began 2 mln years earlier than previously believed:…
 
①China's central bank urges more convenient use of digital yuan ②China to boost management on NEV battery recycling ③UN launches first-ever Int'l Finance Facility for Education ④Volunteers clean up plastic waste along the Nile River ⑤JD Logistics takes on air cargo, freight competition ⑥Darker skin tones trending as more young people use it to defy…
 
①Beijing to construct a conservation base for pandas ②Regulation passed to protect Great Wall's oldest section in East China ③Chinese photographers have stars in their eyes ④British Library adds Chinese online novels to collection ⑤Chinese Grand Prix returns as F1 unveils record 24-race calendar for 2023 ⑥Shanghai Philharmonic's new season blends c…
 
學雷洛話齋 , 知唔知做人最辛苦係為咗D咩? 係為咗食飯啊!!! 偏偏我哋明明依家食得好過雷洛 但係想食餐飯都要搞好耐咁! 喺未有任何嘢擺入口之前 同邊個食 , 有無人唔想叫去一齊食, 有無人未叫,去邊度食 , 呢區近你唔近我 , 嗰區近我唔近你 有無訂位 , 洗唔洗等位 , 嗰間好唔好坐 約幾點食 , 早收工又等好耐, 約太早其他人又黎唔切, 我食過呢間好食而你覺得唔好食 呢間D 嘢我唔啱食,而其他人好想食 不停話唔知食咩,自己又唔諗齋BAN人! 話無所謂, 去到食又嫌貴又嫌熱氣、唔好食、唔抵 已經一頭煙啦頂!!! 我想食飯啊!!! 各大平台有得聽: Spotify, Apple Podcast, KKBOX, Soundon, Anchor, Firstory, Google Podca…
 
①UN General Assembly highlights world's to-do list to realize global development goals ②China's Tianwen-1 Mars mission team wins top aerospace award: IAF ③Greece launches Omicron-adapted COVID-19 booster shots ④Tesla completes Shanghai plant expansion ⑤China's major banks cut personal deposit rates ⑥Smart technologies fuel booming fitness campaign …
 
①China unveils scientific research results of Mars mission ②Tennis icon Federer retires after Laver Cup ③Chinese female footballer Yang Lina joins PSG on loan ④Egypt's Suez Canal to raise transit fees in 2023 ⑤Starbucks stores on Chinese mainland to reach 9,000 by 2025 ⑥Wild population of milu deer reach above 2,500 in central China ⑦'The Phantom o…
 
呢排咁多港產片上畫, 梗係要講下啦~ 都係嗰句, 完全劇透架 同埋係我哋睇完覺得點架喳, 一D都唔專業 《飯戲攻心》原本係賀歲片, 結果要到呢排中秋先可以上 六個主角, 大家各有戲份,各有發揮 而且仲要有好多香港人先明嘅笑位 票房一路上緊, 證明大家都有去支持又鍾意睇 依家可能好多人都唔去戲院,等online 先睇 但係坐喺戲院咁多人一齊笑嘅感覺 係完全取代唔到架 聽完想去睇嘅, 去戲院買飛啦! 各大平台有得聽: Spotify, Apple Podcast, KKBOX, Soundon, Anchor, Firstory, Google Podcast, Joox_HK #做咩啫 #whatsuuup #廣東話podcast #podcast #賀歲片 #港產片 #飯戲攻心 #戲院 #睇…
 
①China starts building its largest photovoltaic power base in desert ②China's 2nd AG600M amphibious aircraft completes maiden flight test ③Chinese figure skater Han Cong appointed as ISU technical committee member ④Jeremy Lin joins Guangzhou Loong Lions for New CBA season ⑤ECB raises interest rates by 75 basis points ⑥WHO launches drive to fight ba…
 
①Chinese scientists discover new mineral on the moon ②Foreign wealth managers eye China's growing pension market ③Finns advised to limit use of saunas to windy days ④Heatwaves to worsen air quality, additional 'climate penalty': WMO ⑤Shanghai reveals latest batch of artifacts from Yangtze shipwreck ⑥Chelsea appoint 'innovative' Potter to replace sa…
 
①Beijing enters moderately aging society: report ②Beijing bourse sees 110 listed firms with market value close to 200 bln yuan ③China expands HPV vaccinations to females aged 9 to 45 ④Delayed marriages opening door to new biz ⑤Panda mom rushes cubs to an open area during earthquake ⑥Boxing: 'Monster' Xu back on the prowl…
 
①China's first cross-sea high-speed railway line to open in Fujian ②WTA honors S. Williams' inspirational career ③Air China, Rolls-Royce announce joint venture in Beijing ④More Chinese students favor UK for overseas study ⑤Renowned translator Xue Fan passes away at 88 ⑥Cafés helping preserve Shanghai's historical landmarks ⑦Spain makes some train j…
 
又到中秋~ 今集一黎就考下大家嘅記憶先 仲記唔記得嫦娥啊,后羿啊,仙丹啊個D啊? 仲有吳剛啊! 唔係成身油嗰個,係喺月亮斬樹嗰個啊 另外,中秋又有咩好玩呢? 細個,青少年期同依家大個左又好唔同~ 你哋鍾唔鍾意食月餅啊? 原來有一位主持係好好好好好好好鍾意食月餅架 仲食得好瘋狂 ....哈哈 祝大家中秋節快樂啦~ 各大平台有得聽: Spotify, Apple Podcast, KKBOX, Soundon, Anchor, Firstory, Google Podcast, Joox_HK #做咩啫 #whatsuuup #廣東話podcast #podcast #中秋節 #moonfestival #中秋 #嫦娥 #月餅 #吳剛 #Moon…
 
大家好,歡迎收聽 "世界的品牌",希望介紹我們每天耳熟能詳的品牌故事。 本集介紹義大利浪漫汽車,愛快羅密歐 Alfa Romeo的故事。 內容你將會聽到品牌的歷史沿革、創辦人的故事以及他們對於世界的影響,最後,還有關於愛快的冷知識! 片頭曲: On Hold for You by Kevin MacLeod 片尾曲: Past Sadness by Kevin MacLeod
 
今集繼續 YouTube 睇咩啫! 除左會介紹大家有咩YouTube channel好睇之外 今次更加講一D奇怪片! YouTube 有好多片好多人睇 但同時又好奇怪核突 完全唔明點解有人拍仲咁多人睇 而其中一名主持仲睇到停唔到! 另外,YouTube仲可以引起家庭衝突! 打發時間黎講,除左YouTube 當然就係聽我哋《做咩啫》啦! 多左好多聽眾subscribe 我哋嘅YouTube channel ,感謝大家! 黎緊會盡快令到YouTube channel同步,主持嘅個人item都會係YouTube 限定! 希望大家繼續支持❤️❤️❤️ 各大平台有得聽: Spotify, Apple Podcast, KKBOX, Soundon, Anchor, Firstory, Google P…
 
首先 , 我哋都有 Youtube Channel 即刻去Youtube search “做咩啫” subscribe我哋先!!! 做咗未? 做咗啦嘛? 好! 今集我哋講 Youtube 有咩好睇 當然啦,人人睇Youtube嘅習慣都唔同 有D就喺公司用電腦睇,有D 用手機 有D 睇黎係做性價比想學下野,有D 睇黎FOR HEA 仲有D 即使睇曬人哋D片都唔subscribe人 有D 又會subscribe但係依家又唔睇 唔知大家係邊款人呢又? 各大平台有得聽: Spotify, Apple Podcast, KKBOX, Soundon, Anchor, Firstory, Google Podcast, Joox_HK #做咩啫 #whatsuuup #廣東話podcast #podca…
 
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