最佳Quarterlife播客 (2024)

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20. How this phase can make or break a relationship? Decode child, adult and parent ego states 22:17

2M ago22:17

22:17

Why couple are more prone to arguments after the honeymoon period? Why you partner will sometimes become like a child? What makes or breaks a relationship in intimate connection phase? In this episode of Toolkit for Quarterlife, we delve deep into the pivotal phase of intimate relationships that can either strengthen bonds or lead to their demise. …

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19. You’re Not a Sucker; You’re a Beginner | Feeling Left Behind? 11:57

2M ago11:57

11:57

Feeling left behind in your 20s? Getting frustrated when you learn a new skill, make mistakes a new job, have fights in a new relationship? You’re not a sucker, you’re just a beginner. You will arrive where you want to go, you’re just not there yet. We live in a society that loves to celebrate early accomplishments. What might happen if we shifted …

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17. Your goals WILL come true this year if you know… 23:54

3M ago23:54

23:54

All the new year resolutions are set, why do we still struggle? Last year, I got a new job, got accepted in a master’s by Ivy League, watched 70 movies, published 34 videos and launched this podcast. In this episode, I’ll share all my learning from working towards my goals in the past 3 years, wins and losses. What is the one thing to know before h…

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18. Underrated Trait for Real Confidence: What’s the last time your did you best? 15:25

3M ago15:25

15:25

The opposite of success is not failure, is that you not do your best. It is about putting all your energy into whatever life situation you are currently experiencing. Regardless of the quality, keep doing your best — no more and no less than your best. When you do your best you learn to accept yourself. Resources The four agreements Always Do Your …

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16. 7 Lessons I Learned as a Content Creator 18:40

5M ago18:40

18:40

Have you ever hesitated to start a creative project for fear of not being original or good enough? Do you find yourself stifling your creative impulses because you worry about what others will think? Are you waiting for the perfect moment to unleash your creative side? Lesson 1: Start before you're ready Lesson 2: Your fear is so boring Lesson 3: N…

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15. 10 relationship lessons from my friends + their stories 33:29

6M ago33:29

33:29

What’s the difference between interdependence and codependence? How do door sliding moments make love last? How to speak the love language of your significant other? After spending 13 years embracing my singlehood, entering a committed relationship has been nothing short of a rollercoaster. There's a whirlwind of emotions, challenges, and discoveri…

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14. Adulting 101: 7 things to properly adult 22:53

6M ago22:53

22:53

At what point did you feel like you truly became an adult? Was it an age, an experience, or a mindset shift? In this episode, we dive deep into the world of "adulting." From mastering the intricacies of communication to ensuring our financial stability, we'll touch on seven pivotal areas that can shape our journey into adulthood. Along the way, we'…

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13. To anyone feeling lonely 34:16

8M ago34:16

34:16

What was the last time you feel lonely? Why do we develop social pain? How harmful is loneliness? How can we forge meaningful connections in a world that is both unprecedentedly connected and isolating? In today's episode, we dive deep into the science, psychology, and practical ways to address one of humanity's most silent struggles—loneliness. Lo…

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12. Why You Don't Need the Perfect Morning 22:35

8M ago22:35

22:35

Do you have to be an early riser to have a successful morning routine? Is there a one-size-fits-all formula for the perfect morning? How can you craft a routine that feels genuinely right for you? Timestamp [03:10] It’s not about when you get up [06:30] How your morning routine distract you from the most important things [12:52] It’s okay to break …

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11. The Art of Being Single: Alone but Not Lonely 24:03

9M ago24:03

24:03

Have you ever felt the pressure to be in a relationship but wondered if being single might actually be a good thing? Can being single actually help you discover yourself and make self-care a priority? What does it mean to be "complete" by yourself, and how can it affect your approach to relationships in the future? In "The Art of Being Single: Alon…

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10. Let's learn to get jealous 17:17

9M ago17:17

17:17

Have you ever been jealous? Do you know how to use jealousy to help you grow? Have you ever felt it when a friend achieves something? I'm Kitty, your host for "Toolkit for our 20s," and in this episode, we'll dive into the concept of jealousy. Timestamp [01:59] Life is not a pie [04:35] You haven’t seen it all [08:45] Learn how to say you’re jealou…

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9. Mid-year reset: How to get your life back on track？ 36:48

9M ago36:48

36:48

Welcome back to another episode of the Toolkit for our 20s podcast. In this episode, we delve into the concept of a mid-year reset. It's the perfect time to reflect on what we've accomplished so far, set new goals, and kickstart the next six months in a fresh way. Get ready to say goodbye to the old and hello to the new as we embark on the second h…

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31 - eat fish and sit on a dick 58:57

10M ago58:57

58:57

where we have been, judging the work life balance, work smarter not harder, cess pit of work colleague, how did people create maps 200 years ago, triangles answer all your problems, aarons joke, you cant have your cake and eat it, idioms, reddit & twitter issues, the "my way" killings, karaoke rage, friendship paradox, NHL, aarons numbers Three mil…

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8. Decode Dating Apps: Is True Love Just a Swipe Away? 38:16

10M ago38:16

38:16

On dating apps, we may become easier to meet, but we are not any easier to love. What determines which profiles we see? What type of profiles get more likes? How to do you decide who to match and who to date? How we can stay safe in dating? And do people find true love there and how? The perfect person does not exist. It is the relationship you cre…

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7. How to break up with your phone? 15 tips to take back control of your life 34:49

10M ago34:49

34:49

What’s your screen time today? Do you feel happier after checking your phone? What else can you do with that time? What do you want to pay attention to in your life? In this episode, you’ll discover how phones and apps are designed to be addictive, and learn how the time we spend on them damages our abilities to focus, think deeply, and form new me…

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6. How to embrace living alone? Tranquility is the new luxury 27:35

10M ago27:35

27:35

Tranquility is the new luxury, and living alone is one of the most worthwhile experience. Yet, how to be comfortable living alone? If you’re living alone for the first time or seasoned in living solo and in need of a confidence boost; or even if you’re living alone, loving it and like to be reminded, you’ve come to the right episode. Timestamps [02…

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5. How to actually get things done? Battle procrastination not with self-control 23:34

10M ago23:34

23:34

Do you keep putting things off although you have to do it some time anyway? Do you keep avoiding work with a ton of fancy reasons (excuses)? Do you behave like a normal human being and procrastinate? I know I do, and that’s why I did all these research to try to understand how to cope with procrastination, both the short-term ones and long-term one…

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4. How to befriend anxiety? The world is bigger than our worry 14:02

11M ago14:02

14:02

Do you feel anxious today? Good, it means you’re alive and you’re not a psycopath. Today's questions are Why we feel anxious and how to befriend anxiety? [02:18] 5 types of anxiety [05:59] We need anxiety, just as we need laughter and tears and friends and family. [06:25] How to befriend anxiety [09:31] Biased mental patterns that cause anxiety [12…

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2. How to stop the sound in your mind? Cure overthinking today 16:32

11M ago16:32

16:32

Is there always a voice in your head? Is the voice inside your head creating confusion, doubt, or fear? Welcome to today’s episode and explore overthinking, its causes, and shares practical steps to dial down the volume of the nagging voice in your mind. A quieter mind, a happier life. [01:23] Overthinking is when what you think gets in the way of …

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3. How to make the right decision? Or maybe there isn't one 15:19

11M ago15:19

15:19

Why is it so hard to make decisions in our 20s? Do you feel like you need to weigh every side of the option before choosing one? Do you feel anxious of making the wrong decision? Do you procrastinate making a decision at all? What if i say, there is no right decisions in your 20s? Here’s why [03:06]Things Change, So Do You [06:10] Decisions are Col…

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30 - 7=Green 59:56

11M ago59:56

59:56

origin of goodbye, ampersand, boomers repeating stories, artex ceiling, would you keep an amputated limb? would it be wet specimen or mummified, katies the weird witch, taxidermy toddler head, lovers castration, where is your "inner point of awareness" located?, what colour is this number, guided breathing, manual breathing, gill hole, hypermobilit…

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1. Why 20s is so hard? Quarterlife crisis is real 10:09

11M ago10:09

10:09

Feeling down in your 20s? Feeling like everyone else is having the best time in their 20s and you’re left behind? You’re not alone; you’re experiencing what is called “quarter-life crisis”. And this episode will help you take the first step to battle this crisis. [00:28] questions in 20’s [02:22] what is quarter-life crisis? [03:57] Adults don’t me…

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29 - Corn Interior Design 1:05:10

1y ago1:05:10

1:05:10

It’s been a while, bens got a new Job, Aaron’s been on holiday, Europes public transport shits on the uk, pilot yelp, Aaron’s Magpie luck, Xbox trade & used poang, mechanical ikea test bum, “that’s my bands name” black metal font, building next to music venues, third places, free places, porn you’d watch but never do, mouldy fake taxi, Hoovers, wha…

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28 - Atomised Teeth 1:32:50

1y ago1:32:50

1:32:50

special guest wade, past corrections, swaping out family photos for morgan freeman, what morons listen to us, town/ country pubs, bens danger drunk, aarons joke, illusion of choice, brands, global powers, cotton tote bags reuseage, car brands parent owners, vauxhall / opel, walkers/lays axe/lynx, what is creamer?, loving America as a child and hati…

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27 - Grot 1:28:04

1y ago1:28:04

1:28:04

Katies having car issues, make a mechanical noise with what in your room, music boxes and script writing from the past, katies gas boiler is 45 years old, Americans 100 miles vs Britain's 100 years, what sovereign country (un approved) that has the smallest amount of area?, owning a part of mars / star / moon, strange wars: whiskey war, the Reconqu…

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26 - Coked Eels 58:44

1+ y ago58:44

58:44

Vegan don't hate meat, Aaron's black-market child, pets: do they love us or is it Stockholm's, pets, pet names, turtles Vs tortoise, hamsters, insect pets, blaschko lines, uranium glass, human bones, graverobbing, burials, water wells in the Victorians, bodied in the Thames, cocaine in the Thames, eels, Skelton in McDonald's, flushable wipes, aller…

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25 - Cat Crack House 1:04:04

1+ y ago1:04:04

1:04:04

Aaron's cat,earnest, Katie's crackhouse adventures, learning tinder, terrible tattoo, tinder, Aaron's on the move, Aaron luck, house parties, random facts, articifal banana flavour, brain in a jar, scurvy, trojan, aarons facts bit Chatting about all topics of life, friends, family, relationships, current events, past experiences and anything betwee…

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Quarterlife crisis or midlife crisis? 0:17

1+ y ago0:17

0:17

Quarterlife crisis/ quandary bonus clip

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24 - never coke 1:30:25

1+ y ago1:30:25

1:30:25

negotiating a pay rise, a crime that has a fine is only a price for a crime, cookie monsters name, sid, uno rules, cant add a pick up 2, dasani water, only fools and horses theme song, cockney rhyming slang, guessing, social chamloens, india syndrome, paris syndrome, paris is a shit hole, tourtist, harrasment or business oppurtinity, drugs at the p…

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23 - cockring bottom ken 1:13:23

2y ago1:13:23

1:13:23

watercooler for kids, headsets at work, magic earing ken doll, gay man fashion, cockring bottom ken doll, hiv+ & tapeworm cancer, stuff up bums, buzz lightyear, giggledick, turbulance, wheres big a, flight delays, working in airports, signing your debit card, shoplifting, urinating shoppers, humbled by retail workers, tinfoil women, pick&mix tricks…

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22 - Mirroring 58:33

2y ago58:33

58:33

Obscure listeners names, planning a marriage, marriage stress, marriage monopoly, ceremony music, napkin art, Roman numeral clock, why are clocks not 24. mirroring, resin bugs, relationships, working festival Chatting about all topics of life, friends, family, relationships, current events, past experiences and anything between them in the Quarterl…

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21 - joy 1:25:30

2y ago1:25:30

1:25:30

Wheels or doors, things, ignorance is bliss, millennials, family pc. Younger people nostalgia, standing at the back, evictions, fomo, nightlife drama, fuel, shower thoughts, dead people in pool, shit draw, marie kondo, selling knickers, mixing milk, mute notification, thoughts die, gain any skill, boomer housing boom. Chatting about all topics of l…

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20 - Fistable 1:24:16

2y ago1:24:16

1:24:16

primula, stage name, degrees, pints of ice cream, passed driving test, smashed headlight, new car, general car maintenance, poundland, car accessories, Amazon car bits, hairdressers car, dead bodies boot space, mannequins hand, Katie's odd collection, leaf insects, show me questions, pass plus, fist-able Chatting about all topics of life, friends, …

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19 - Victorian 58:40

2y ago58:40

58:40

pyjamas cutoff, sickly Victorian in sleep dress, super niche, rug is out, racecar, infectious laughter, dunning Krueger effect, speakers corner, ignorance is bliss, is intelligence linked to empthy, Baseline knowledge, derealization - main character, player stats, we know killers, unethical life tips, muting headset, venom squirt, gleeking, hotel k…

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18 - cookie 1:40:25

2+ y ago1:40:25

1:40:25

himym, big bang theory, friends, harry potter, terrible canned laughter comedies, "im not like other girls" Disney adults, basing your personality on what you like, live action remakes, beauty in the beast, jungle book, Aladdin, lion king, original jungle book, brothers grimm, Cinderella, little mermaid, archaeologist in 4000 years, giant mouse god…

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17 - Meatbased Mechsuit 1:26:24

2+ y ago1:26:24

1:26:24

ahoyhoy, misusing technology, passive incomes, 10 hour youtube, fivver, photoshopping aaron into places, le grill, life in moderation, 10 hours of sex, turning 30, body hurts getting older, living the dream, aarons a simple guy, boobs simpsons wrestling cats, cats cafe, bacterial, high riser bacteria suit, attraction, meatbased mechsuit, falling ou…

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16 - 21tooyoung 1:23:58

2+ y ago1:23:58

1:23:58

old phones, repurposes old technology, rooting, bloatware, not enough storage, zflip, activeedge, huawei, apk, ios, why do android apps suck, technology problems, rage quit, it's Wednesday my dudes, London ick, Bollywood studio at work, working from home, work struggles, statutory age for consent, being that weird drunk guy, live long enough to be …

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15 - sentient socks 1:37:01

2+ y ago1:37:01

1:37:01

seaside holiday, chinglish, social psychology course, https://www.coursera.org/learn/social-psychology, spotlight effect, illusion of transparency , bookmarking everything and never checking again, Pandora papers, regulating tiktok, tiktok crack, wayfair conspiracy, conspiracy theorys, what superpower would you have, psyco-analysing katie, pscyo- a…

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14 : Me no word good 1:04:05

2+ y ago1:04:05

1:04:05

Festival working, podcast anonymously, Katie's Facebook group, shit post, John Lennon imagine, voice sounds different to recording, naps Vs sleep, wasting time, 2020fomo, somberboys, spontaneous plans, excuses, packing cubes, dentist appointment, Katie's tiny tooth, tooth horror, blood donation, kicking children out of festivals, vasectomy, millenn…

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Episode 13 - Somber Boys 1:21:43

2+ y ago1:21:43

1:21:43

somber time, taking a break, festival, what kept you sane during covid, live together and find out their true person, the honeymoon period, reassessing your past, children in covid, reopening hesitancey, early childhood social skills, lockdown teaching learning whilst you teach, home-office struggle, narrow boat living, isolation stresses, public p…

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Episode 12 - Bobba 1:14:40

2+ y ago1:14:40

1:14:40

what a day, rugrats, pingdemic, the riddlers, mysterious stranger, spongebob, talking in memes, alt tiktok, digital wellbeing, popup toast, aarons notifications, blink 182 where horribly right, it gets better, collectables from childhood, pokemon, beanie babies, pogs, katies weird pictures, collectables crazybones, pollypockets actionman, barbies, …

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Episode 11 - No Context Nun 1:02:43

3y ago1:02:43

1:02:43

euro final, local football, why are footballers paid so much? childhood dreams changed, footsize is just inches, necrophylics , red flag friend with exs, dont have thoughts , staying friends with exs, having friends of the oppersite sex, trickle down economics, sex work, how much to get a blowjob by the same sex, sex, mansplaing a vagina, men that …

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Episode 10 - Gaugan 1:14:19

3y ago1:14:19

1:14:19

podcasting attire, congratulations pride, paranormal events, phantom sock puppets, deja vu, warning from a dead father inlaw, sensing a parents death, visited by a dead grandparent, dead patient records disappearing and reappearing, gut feelings, Yakut not the occult, mighty boosch, tony Harrison impressions, moon face, crack fox, 20:00 what popula…

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Episode 9 - OnlyMantis 1:29:37

3y ago1:29:37

1:29:37

aarons excuses, lack of aux cables on phones, dropping phones in the toilet, why does sweetcorn not dissolve through the body, hunted tv show and ideas, hi-viz blindness, sneaking in to war tunnels, whats the deal with true crime, case file podcast, zodiac killer final crypt, S.C.P, applying to a tv show: take me out, cube, million pound drop, tipp…

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Episode 8 - Hot Trash 1:44:57

3y ago1:44:57

1:44:57

being charitable, basic shelter and needs, professional beggars, stuck in the rental loop, driving tests, anxiety / foreboding, pessimistic when nothing is wrong, post lockdown hermits, we're all hot trash, working away, dont hug me im scared, tiktok hypochondriac, caffeine withdrawal /addiction, Barnum effect? horoscope, mediums, supernatural, int…

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Episode 7 - Scheisse 1:05:34

3y ago1:05:34

1:05:34

laptops and computer, Model numbers never in numerical order, elon musk, electric cars and their problems, mandala effect, group think, perception of time, pub, social easing , hangover food, coffee poops, cheap energy drinks, taurine, not sleeping Chatting about all topics of life, friends, family, relationships, current events, past experiences a…

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Ep6 - Post Nut Clarity 1:14:23

3y ago1:14:23

1:14:23

cum paint, Wish shopping, wine, post nut clarity, sex, emotions, honest conversation, Your shit in bed, relationship musts, 20 mile dating, play the numbers, dating problems, forever nap, bodyfarm, boat police, cannibal, rimming, tinder, crypto, nfts, dogging, public sex, hottub Chatting about all topics of life, friends, family, relationships, cur…

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Episode 5 - Deep Fried Alsatian 1:30:07

3y ago1:30:07

1:30:07

working during lockdown, drinking, police interactions, wrestling, 90s, royal family, laws, drugs, decriminalisation, paided internet, university, creative, fine art Chatting about all topics of life, friends, family, relationships, current events, past experiences and anything between them in the Quarterlife quandary. Keep up-to-date with our soci…

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Episode 4 - bunch of amateurs 17:34

3y ago17:34

17:34

struggles with podcast recording, when did you realise you were toxic, reflection on relationships Chatting about all topics of life, friends, family, relationships, current events, past experiences and anything between them in the Quarterlife quandary. Keep up-to-date with our socials and other podcast platforms http://quarterlifequandary.co.uk Th…

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Episode 3 - 1shaft4glans 1:02:07

3y ago1:02:07

1:02:07

vaccine passport - 10 years ago - minesweeping - nightclubs and traveling home -cities - job searches - how much to suck a dick - dirty freaky friday - WUR? 100 duck sizes hores or - weird animal penises Chatting about all topics of life, friends, family, relationships, current events, past experiences and anything between them in the Quarterlife q…

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