最佳Vinyasa播客 (2024)

1
Pelvic Floor Health and Integrative Wellness: A Comprehensive Discussion 43:21

4d ago43:21

43:21

Episode Overview:In this enlightening episode, we delve into the intricacies of pelvic floor health, integrative wellness, the role of nutrition, and the importance of heart rate variability. Joined by esteemed guests Dr. Krista Jenny, a renowned physical therapist specializing in pelvic floor health, and Dr. Peter Martinez, a celebrated cardiologi…

1
15-Minute Vinyasa Flow Yoga | Energy and Flexibility 16:32

5M ago16:32

16:32

Redo! Something happened when uploading this episode. It's fixed now! Enjoy! 15-Minute Vinyasa Flow Yoga | Energy and Flexibility In this 15-minute yoga audio, I'll help you energize your day and ignite your spirit. ❤️Welcome to the Baptiste Power Vinyasa Flow Yoga with Kari podcast Our mission is to create high-quality yoga audios. In these episod…

1
5 Minute Vinyasa Flow Yoga 6:16

5M ago6:16

6:16

5 Minute Vinyasa Flow Yoga In this short 5-minute yoga video, I'll help you energize your day and ignite your spirit. With 5 simple poses, you'll be able to relax and center yourself, prepare your mind and body for the day ahead, and feel more positive and motivated. If you're looking for a quick and easy way to energize your day, then this 5-minut…

1
15 Minute Vinyasa Yoga Flow | New episode! 15:02

6M ago15:02

15:02

15 Minute | Vinyasa Yoga Flow | Luminous Recovery Yoga ❤️Welcome to the Baptiste Power Vinyasa Flow Yoga with Kari podcast Our mission is to create high-quality yoga audios. In these episodes you will find simple, but powerful yoga and meditation practices. We welcome all levels, all bodies, all genders, and all recovery programs! SUBSCRIBE to join…

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Befriending Shadows: The Power of Ritual with Mathew Rada 50:30

10M ago50:30

50:30

Matthew is a passionate yoga teacher who has personally experienced the amazing benefits of these practices. Through his own dedicated journey, he has created a safe and supportive space for others to heal and grow, embracing all aspects of their experiences. Matthew's commitment to continuous learning and self-improvement led him to achieve his MV…

1
Standing Room Only: How To Be That Yoga Teacher Pillar 4 & 5 56:37

10M ago56:37

56:37

Join Sheri Fisher and Lori Holden as the discuss their new book, Standing Room Only: How To Be That Yoga Teacher. In this episode, Lori and Sheri discuss the fourth and fifth pillar of their book. The authors talk about a yoga teacher's commitment to their students and the studios they teach at as well as the studios commitment to the teacher. They…

1
Exploring Boundaries With Dr. Crystal Garrett 44:43

10M ago44:43

44:43

Today we explore the Power of Boundaries: Discover how your values can move you forward and manifest your dreams. Tina Hilbert, MVP Lead Trainer, and Dr. Crystal Garrett explore the power of boundaries in our latest episode of Heartfelt Consciousness. Dr. Crystal holds a PhD in Metaphysical Humanistic Science, specializing in Holistic Healing. With…

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Standing Room Only: Pillar Three 34:44

11M ago34:44

34:44

In today's insightful episode of our podcast, where we have the pleasure of hosting renowned yoga teachers Sheri Fisher and Lori Holdan. Join us as they delve into the third pillar of their transformative Root to Rise Yoga Teaching Method: Connection. In this enlightening conversation, Sheri and Lori share their expertise and explore the profound i…

1
Standing Room Only: Pillar 2 32:47

11M ago32:47

32:47

In this podcast episode, esteemed guests Sheri Fisher and Lori Holdan join us to delve into the second pillar of their insightful book, "Standing Room Only: How to be THAT Yoga Teacher." Pillar two offers profound insights into the significance of connection and explores how we can infuse character into our teaching. With their expertise, Lori and …

1
Learning How To Be THAT Yoga Teacher: Pillar One 40:42

11M ago40:42

40:42

In Sheri and Lori's book, Standing Room Only: How To Be THAT Yoga Teacher, we learn that there are five pillars to excellent teaching. In today's podcast, we dive into pillar one and kick off our series on the five pillars. Over the next four weeks, we'll e exploring what makes an excellent yoga teacher and how we can improve our personal practice …

1
15 Minute Mindfulness Meditation | Body Scan 16:13

11M ago16:13

16:13

15 Minute Mindfulness Meditation | Body Scan ❤️Welcome to the Baptiste Power Vinyasa Flow Yoga with Kari podcast Our mission is to create high-quality yoga audios. In these episodes you will find simple, but powerful yoga and meditation practices. We welcome all levels, all bodies, all genders, and all recovery programs! SUBSCRIBE to join our famil…

1
Sound Healing With Eva Hawker 1:03:50

12M ago1:03:50

1:03:50

Welcome to this episode of the podcast, where we explore the fascinating world of sound healing and yoga with Eva Hawker, a professional vocalist and sound healer. In this episode, Eva shares her insights into the powerful connection between sound and the human body, and how this connection can be harnessed for healing and wellbeing through the pra…

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15 Minute | Hands Free Yoga Practice | No Downward Dog | Luminous Recovery Yoga 16:29

12M ago16:29

16:29

15 Minute | Hands Free Yoga Practice | No Downward Dog | Luminous Recovery Yoga ❤️Welcome to the Baptiste Power Vinyasa Flow Yoga with Kari podcast Our mission is to create high-quality yoga audios. In these episodes you will find simple, but powerful yoga and meditation practices. We welcome all levels, all bodies, all genders, and all recovery pr…

1
Collaboration In The Yoga Industry With Jess Zarowitz 34:43

12M ago34:43

34:43

In this inspiring podcast episode, Jess Zarowitz engages in a captivating conversation with Michelle, delving into the transformative power of yoga and its profound impact on her life's calling, or Dharam. Through Michelle's illuminating insights, listeners will discover how the practice of yoga can bring about positive changes in their own lives. …

1
Root To Rise: The Pillars of Excellent Teaching 51:07

12M ago51:07

51:07

Join Sherri Fisher and Michelle Young for a in depth conversation about Sherri's upcoming book Standing Room Only: How To Be THAT Yoga teacher. Sherri shares about her experience as a teacher, coach, and mentor and what led to writing the book with her sister Lori. Standing Room Only: How To Be That Yoga Teacher can be purchased in print or ebook f…

1
Kundinyasa With Xenia 34:05

1y ago34:05

34:05

In this heartwarming podcast episode, Xenia and Michelle come together to discuss the transformative practice of Kundinyasa. As an experienced practitioner and teacher of both Kundalini Yoga and Vinyasa Yoga, Xenia sheds light on the unique benefits of each practice and how they can be seamlessly blended in Kundinyasa. Moreover, Xenia shares exciti…

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75 Minute Yoga Practice with Meditation | Power Yoga | Making choices on the mat 1:14:24

1y ago1:14:24

1:14:24

75 Minute Yoga Practice with Meditation | Power Yoga | Making choices on the mat ❤️Welcome to the Luminous Recovery Yoga YouTube channel! Our mission is to create high-quality yoga audios for people in Twelve Step Recovery programs. In these audios you will find simple, but powerful yoga and meditation practices that support sustainable recovery. W…

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30 Minute Yoga Practice | Yoga Nidra | For Recovery 31:16

1y ago31:16

31:16

30 Minute Yoga Practice | Yoga Nidra | For Recovery ❤️Welcome to the Baptiste Power Vinyasa Flow Yoga with Kari podcast Our mission is to create high-quality yoga audios. In these episodes you will find simple, but powerful yoga and meditation practices. We welcome all levels, all bodies, all genders, and all recovery programs! SUBSCRIBE to join ou…

1
Chakra Chat With Jess G. 49:19

1y ago49:19

49:19

In this hour-long podcast episode, Jess Goulding, a dedicated Yoga Therapist and E-RYT 500 Yoga Teacher based in central Texas, joins Michelle Young to delve deep into the topic of chakras. Drawing upon her extensive knowledge and experience, Jess shares her personal journey, passions, and aspirations as they relate to the transformative power of c…

1
Yoga Anatomy, Where Philosophy Meets Inquiry With Leslie Kaminoff 1:00:22

1y ago1:00:22

1:00:22

In this episode, Leslie Kaminoff discusses his yoga journey and how philosophy inspires inquiry in asana practice. Leslie discusses his journey, specifically how embodied movement has played a role in his love of anatomy. Leslie shares how his teacher, Desikachar, influenced his life and shaped his teaching pedagogy. Leslie discusses his book, Yoga…

1
Yoga & Ayurveda With Kaytee Hernandez 20:00

1y ago20:00

20:00

Join Kaytee Hernandez and Michelle Young for a talk about yoga, Ayurveda, and Yoga Therapy. Kaytee discusses her journey to becoming a Yoga Therapist and Ayurvedic Practitioner, and she gives listeners practical tips for incorporating Ayurveda into their daily lives.

1
Meet My Vinyasa Practice's New Studio Manager, Kiana Ochoa 24:29

1y ago24:29

24:29

Kiana Ochoa is stepping into the roll of studio manager, and we're excited to introduce you to her! Kiana joins Michelle Young for an interview where Kiana talks about her yoga journey, experience opening Black Swan Denver, and her passion for art.

1
Yoga & Anatomy With Professor, Author, And Dissector Lauri Nemetz 30:10

1y ago30:10

30:10

Join Michelle Young for an unforgettable interview with Lauri Nemetz. Lauri is an anatomy professor, author, and dissector who just released a book, The Myofascial System In Form And Movement. Lauri facilitates the cadaver lab in Colorado Springs, with Leslie Kaminoff and Lydia Man. This summer, My Vinyasa Practice will be going to the lab for a se…

1
Yoga in Ireland: Why You Should Choose My Vinyasa Practice with Margaret Young 41:31

1y ago41:31

41:31

Join podcast host Micaela for this week's episode of Heartfelt Consciousness featuring MVP Student Margaret Young! Margaret joins Micaela all the way from Ireland to talk about her experience with My Vinyasa Practices' 300hr YTT and 200hr Tantra YTT. From self-study to starting a business, Margaret lists the many reasons why she loves MVP and why y…

1
Community and Growth In London: Why You Should Choose My Vinyasa Practice with Sarah Khalil 41:44

1y ago41:44

41:44

Join podcast host Micaela for this week's episode of Heartfelt Consciousness featuring MVP Student Sarah Khalil! Sarah joins Micaela and MVP all the way from London and has completed her 200hr with MVP and is now moving through MVP's 300hr YTT. She is deep within the MVP Community and comes to us today to share why she chose My Vinyasa Practice, wh…

1
Fat Yoga & Fat Liberation with Shannon Kaneshige 38:15

1y ago38:15

38:15

Join podcast host Micaela for this week's episode of Heartfelt Consciousness featuring special guest Shannon Kaneshige! Shannon is known on Instagram for their accessible yoga content and for bringing awareness towards Fat Liberation. They are here to share with us some reasons why accessible yoga is important, especially for marginalized communiti…

1
The Secret Power of Yoga: Looking at the Yoga Sutras with Nischala Joy Devi 46:06

1y ago46:06

46:06

Join podcast host Micaela for this week's episode of Heartfelt Consciousness featuring returning guest, Nischala Joy Devi! Nischala will be coming back to Austin, TX in March of 2023 to host an event at My Vinyasa Practice about the new revised edition of her book, The Secret Power of Yoga. The revised edition now includes the final two books of th…

1
Shiva, Hanuman, & More: Gods, Mythology, and Yoga with Ana Pilar Cruz 58:24

1+ y ago58:24

58:24

Join podcast host Micaela for this week's episode of Heartfelt Consciousness featuring Ana Pilar Cruz! Ana Pilar is back to continue her talk on Gods & Goddesses in Indian Mythology. Today's episode focuses on the Gods including Shiva and Hanuman who both have asana named after them. Use code PODCAST for 30% off All MVP Courses (see our most popula…

1
Mixed Level / 60-minutes (01-30-19) 1:00:35

1+ y ago1:00:35

1:00:35

A 60-minute, mixed level Vinyasa yoga class that was recorded on 01-30-19 in Los Angeles, California. Suggested Props: two blocks.由Nathan Johnson Yoga

1
Reiki: Healing Through Universal Energy with Lara Ramey 45:41

1+ y ago45:41

45:41

Join podcast host Micaela for this week's episode of Heartfelt Consciousness featuring Lara Ramey! Lara is a teacher at the Austin, TX studio who joined the team earlier this year. She is a Reiki practitioner and talks to us a bit about what Reiki is, how it's practiced, it's benefits, and more Use code PODCAST for 30% off All MVP Courses (see our …

1
Same Storm, Different Boat: Teaching Yoga Outdoors During the Pandemic with Alyssa Clark 39:21

1+ y ago39:21

39:21

Join podcast host Micaela for this week's episode of Heartfelt Consciousness featuring MVP Teacher and Alumni Alyssa Clark! Alyssa has been teaching for the MVP brick and mortar in Austin, TX since we opening in 2020. She taught the biggest outdoor class that MVP had on the schedule: Self Love Sunday! She talks to us a bit about her experience teac…

1
Authentic Connection: Being a New Teacher and Building Classes During the Pandemic with Amy Feuling 51:23

1+ y ago51:23

51:23

Join podcast host Micaela for this week's episode of Heartfelt Consciousness featuring Amy Feuling! Amy is an MVP alumni who participated in one of MVP's first in-person YTT sessions at our new brick and mortar early 2020. She joins us today to talk a bit about her experience becoming a new teacher, taking on classes, and building her class sizes d…

1
Sacred Roots: The Importance of Diversity in Western Yoga with Angie Tiwari 47:23

1+ y ago47:23

47:23

Join podcast host Micaela for this week's episode of Heartfelt Consciousness featuring Angie Tiwari of Tiwari Yoga! Angie joins us today to share with us what we might miss out on when we limit Yoga to the Western perception of the ancient spiritual practice. Angie offers online content on her website, from classes to courses, which can be found he…

1
Shakti Energy: Goddesses, Mythology, and Yoga with Ana Pilar Cruz 42:48

1+ y ago42:48

42:48

Join podcast host Micaela for this week's episode of Heartfelt Consciousness featuring Ana Pilar Cruz! Ana Pilar serves as the Yoga Therapy Program Director for My Vinyasa Practice and also specializes in Tantra Yoga. She is here to talk to us about Goddesses and how she incorporates Shakti into her personal practice. If you're interested in learni…

1
Tantra Yoga with Michelle Young 41:55

1+ y ago41:55

41:55

Join podcast host Micaela for this week's episode of Heartfelt Consciousness featuring My Vinyasa Practice CEO Michelle Young. Michelle has extensive and diverse experience with many different lineages of Yoga. She is here to talk to us a bit about Tantra Yoga. If you are interested in learning more about Tantra Yoga, Michelle and Ana Pilar co-crea…

1
Basics / 60-minutes (05-22-19) 1:00:54

1+ y ago1:00:54

1:00:54

A 60-minute, basic level, Hatha yoga class with a focus on the alignment of foundational yoga poses. This class was recorded on 05-22-19 in Los Angeles, California. Props Needed: blanket and two blocks.由Nathan Johnson Yoga

1
The Vedas and The Bhagavad Gita: Sacred Texts with Jen Ramos 38:22

1+ y ago38:22

38:22

Join podcast host Micaela for this week's episode of Heartfelt Consciousness featuring Jen Ramos! Jen is MVP Alumni who has completed MVP's Tantra training as well as the 200hr Vinyasa certification. She comes to us today to share some information about and tips for approaching sacred yogic texts. FUN FACT – Ganesha physically wrote the Mahabharata…

1
Harmony of the Yamas and Niyamas: Part 2 with Siva Sreenivasan 50:34

1+ y ago50:34

50:34

Join podcast host Micaela for this week's episode of Heartfelt Consciousness featuring Siva Sreenivasan! Siva joins us for our final installation of our chat about the Yamas and Niyamas. Use code PODCAST for 30% off All MVP Courses (see our most popular courses below!) Use code PODCAST 50% off your first month on the MVP App 200hr Vinyasa YTT 200hr…

1
Harmony of the Yamas and Niyamas: Part 1 with Siva Sreenivasan 42:48

1+ y ago42:48

42:48

Join podcast host Micaela for this week's episode of Heartfelt Consciousness featuring Siva Sreenivasan! Siva joins us again to continue our talk on the yamas and niyamas of Patanjali's eight limbed path. This is part one of a two part episode. Use code PODCAST for 30% off All MVP Courses (see our most popular courses below!) Use code PODCAST 50% o…

1
Ganesh Chaturthi with Siva Sreenivasan 9:42

1+ y ago9:42

9:42

Join podcast host Micaela for this special mini episode of Heartfelt Consciousness featuring Siva Sreenivasan. Siva walks us through an introduction to the Hindu holiday of Ganesh Chaturthi! Use code PODCAST for 30% off All MVP Courses (see our most popular courses below!) Use code PODCAST 50% off your first month on the MVP App 200hr Vinyasa YTT 2…

1
The Five Elements of Qigong & the Five Elements of Yoga with Wenlin Tan 陈文琳 54:03

1+ y ago54:03

54:03

Join podcast host Micaela for this week's episode of Heartfelt Consciousness featuring Wenlin Tan! We welcome back Wenlin, Women's Menstrual Health, Qigong & Yoga Specialist, to talk to us about the five elements of Qigong and the five elements of Yoga. Wenlin guides us through the five elements and ties it all into her specialty of Women's Health.…

1
Using Astrology to Inspire Your Personal Practice with Sabriyya Ghanizada 40:56

1+ y ago40:56

40:56

Join podcast host Micaela for this week's episode of Heartfelt Consciousness featuring Sabriyya Ghanizada! Sabriyya is an MVP Yoga Teacher Training Alumni and is here to share a bit about how she utilizes the wisdom of astrology to inspire and influence her personal practice! Use code PODCAST for 30% off All MVP Courses (see our most popular course…

1
What is Life Coaching with Lotta Siebold 46:12

1+ y ago46:12

46:12

Join podcast host Micaela for this week's episode of Heartfelt Consciousness featuring Lotta Siebold. Lotta is an MVP Yoga Teacher Training alumni and Life Coach. She takes us through what she does as a life coach and how she incorporates the healing and wellness practices of yoga with her clients and within her own life. Lotta Siebold and her part…

1
Earthchild Project: Bringing Yoga to Children with Janna Kretzmar 36:59

1+ y ago36:59

36:59

Join podcast host Micaela for this week's episode of Heartfelt Consciousness featuring Janna Kretzmar. Janna joins us from Cape Town, South Africa where she founded and helps run non-profit organization Earthchild Project. Earthchild Project is focused on bringing yogic practices to children in South Africa. If you'd like to donate to Eartchild's c…

1
Yoga For Mental Health with Grace Mackey, LPC 38:23

1+ y ago38:23

38:23

Join podcast host Micaela for this week's episode of Heartfelt Consciousness featuring Grace Mackey, LPC! Grace is a member of the My Vinyasa Practice community, often featured as a guest lecturer. She is also a Yoga Therapist and Reiki practitioner who is here to share a bit about utilizing yoga as a tool for mental wellness. You can find informat…

1
Mixed Level / 60-minutes (01-23-19) 59:22

1+ y ago59:22

59:22

A 60-minute, mixed level Vinyasa yoga class that was recorded on 01-23-19 in Los Angeles, California. Suggested Props: two blocks.由Nathan Johnson Yoga

1
Experiencing the Yoga World in the West as a Latina Woman with Kelly Alvarado-Young 43:01

1+ y ago43:01

43:01

Join podcast host Micaela for this week's episode of Heartfelt Consciousness featuring Kelly Alvarado-Young. Kelly is a member of the My Vinyasa Practice community and is here to share her experience as a Latina woman in the Western Yoga world. Use code PODCAST for 30% off All MVP Courses (see our most popular courses below!) Use code PODCAST 50% o…

1
The Eight Limb Path: Creating a Foundation with Sivakami Sreenivasan 1:15:13

1+ y ago1:15:13

1:15:13

Join podcast host Micaela for this week's episode of Heartfelt Consciousness featuring Siva! Siva is back to continue her talk on the Yoga Sutras. We begin to talk a bit about the eight limb path, specifically the yama and niyama. Use code PODCAST for 30% off All MVP Courses (see our most popular courses below!) Use code PODCAST 50% off your first …

1
13 Minute Vinyasa Yoga Flow 13:22

1+ y ago13:22

13:22

➡️➡️➡️Join my Patreon https://bit.ly/3CaKmuY Join Tier 3 certified Baptiste Yoga Instructor Kari for a relaxing and energizing 13 minute vinyasa yoga flow. For more free resources, check out my website: https://www.luminousrecoveryyoga.com由Kari Doherty

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Acceptance, Self Love, and Yoga: Using Yoga to Cope with Anxiety with Mags Lynch 51:38

1+ y ago51:38

51:38

Join podcast host Micaela for this week's episode of Heartfelt Consciousness featuring Mags Lynch! Mags is a yogi and a part of the MVP Community who comes to us to share she story of coping with anxiety through yoga. Use code PODCAST for 30% off All MVP Courses (see our most popular courses below!) Use code PODCAST 50% off your first month on the …

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