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Applied Exercise Science: Facts not tales!

Strength Coach Fernando Rosete, MS, CSCS, USAW

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Applied Exercise Science: Facts, not tales! with Strength Coach Fernando Rosete, MS, CSCS Podcast dedicated to Exercise Science subjects and applications to Strength and Conditioning Training. All information shared here is based on scientific research and not limited to opinions. Over 20 years of experience as a Coach in a multitude if environments, including fitness and wellness, strength and conditioning for youth and elite athletes, and collegiate, DI athletes. Tactical strength and cond ...
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If you work in applying behavioural science you will be aware of growing pains within the field. In this series I interview 20 top industry leaders, in an effort to surface and solve the challenges we face. This podcast is for the 600+ behavioural science teams in action around the world, to help us all grow together. Host: Daniel Bennett, London UK. https://www.linkedin.com/in/thebestdanielbennett/
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CoachMePlus Applied Sports Science Podcast

CoachMePlus Applied Sports Science Podcast

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CoachMePlus was founded in 2012 to meet the demands of an increasingly sophisticated sports science and sports performance industry, and has been transforming the management of athletic performance data ever since. A company grounded on expertise, innovation and client services, CoachMePlus is the go-to system for more than 220 teams across the NFL, NHL, MLB, NBA, NCAA, MLS, CFL and military. With over 29,000 athletes and 11 million data points, CoachMePlus is the industry leader in applied ...
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"Cardio" training (aerobic/anaerobic conditioning) includes different modalities. But which one is best for you? Aerobic endurance, High Intensity Interval Training, or Sprint? Depending on your goals, options vary, but if what you are looking for is, time efficiency for training and adaptations, you could find the answer here... Contact me with su…
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Both, creatine function and supplementation have been studied for decades. Creatine is the most studied supplement, with over 500 peer-reviewed publications. Creatine monohydrate was first used by athletes and fitness enthusiasts, but is it good for you? Is it all about muscle function and gains? Contact me with suggestions for future episodes! Str…
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Now getting the right structure may not seem like the most exciting job to be done, but it's certainly one of the most important. In this episode we dive into whether it's best to be on the inside or the outside and how the industry might work on a tribrid model. To round off, we look at the lifecycle of other similar industries to figure out a rou…
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This episode features Dr. Brian Thompson from Springfield College. Tune in to hear his thoughts on the importance of athlete monitoring and compliance, mentoring graduate assistants and interns, nutrition, and the importance of leadership skills.Subscribe to Newsletter for the Latest Sports Science News: www.CoachMePlus.com/subscribeTwitter: www.tw…
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In this episode of the Applied Sports Science Minute, former NHL Strength and Conditioning Doug McKenney addresses one of the most important factors in sports performance: Hydration. How should we measure hydration? Which tools can be used by coaches? How much does hydration affect injuries? How should we teach athletes about the importance of hydr…
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In this episode, CoachMePlus co-founder, Kevin Dawidowicz catches up with Devan McConnell, Head of Hockey Performance at UMass Lowell, and talks about the realities of being a coach with multiple teams and working with different groups, his routine, and more.Subscribe to Newsletter: www.coachmeplus.com/Subscribe…
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CoachMePlus Co-Founder Kevin Dawidowicz digs deeper into questionnaires, breaking down how we can normalize data for individuals. This is the mathy portion of questionnaire analysis, but fear not, Kevin explains how the numbers apply to each athlete.由CoachMePlus Applied Sports Science Podcast
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In episode 5, Kevin Dawidowicz catches up with a highly influential voice in the sports science world Director of Innovation for InsideTracker Carl Valle. Kevin and Carl tough on a multitude of topics - even going "rapid fire" at one point - but the overlying theme is doing exactly what the name of the podcast says: Applying Sports Science. ?…
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Former NHL Strength and Conditioning coach Doug McKenny takes you inside the locker room and front office to detail the best ways teams should change their culture as it pertains to sports science and technology. How can coaches educate their players on wearable technology? What is the value of creating a culture where technology is prevalent?…
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Ethan Owens addresses some common mistakes that teams can make with managing data and offers easy solutions. Why should data always have the same identifier? How can you best bring together data from heart rate monitors and GPS tracking devices? Ethan has your solutions.由CoachMePlus Applied Sports Science Podcast
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In this episode, Kevin sits down with Richmond Strength and Conditioning Coach Jay DeMayo. They discuss how Jay's background shaped his philosophy about sports performance technology. How does he use technology with the men's basketball team? What is the next wave of sports performance technology? Could it be with eye training? Jay breaks it down i…
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In Ep. 3 of the CoachMePlus Applied Sports Science Podcast, Kevin Dawidowicz sits down with Niagara University Strength and Conditioning coach Matt Wietlispach. They discuss how Matt built a career in sports as well as how he has implemented the CoachMePlus system and the challenges he has faced while trying to change the culture at Niagara.…
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Episode 2 takes place at the Sport Performance Summit in New York hosted by LEADERS (http://www.leadersinsport.com/attend/the-sport-performance-summit-new-york/) from June 2-3.CoachMePlus Co-Founder, Kevin Dawidowicz meets up with Chris West, Director of Sport Science at UConn, and Megan Young, Asst. Strength and Conditioning Coach at Auburn, to di…
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Welcome to the Applied Sports Science Podcast! In Ep. 1, Co-Founder of CoachMePlus Kevin Dawidowicz sits down with CoachMePlus Sports Performance Specialist and former NHL Strength and Conditioning coach Doug McKenny to discuss how the industry has changed since Doug entered the industry. In his 30 years of experience, how has the approach to sport…
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