Send us a text What if you could take control of your healing journey and transform your life beyond therapy sessions? Join us as we uncover the often overlooked aspects of personal growth, inspired by the biblical verse Philippians 2:12. Through engaging stories—including a humorous mishap with an abandoned kitten named Arugula—we illustrate the u…

Send us a text Ever wondered why partial commitments can feel like a full-time strain? Join us as we crack open the emotional rollercoaster of half-hearted investments in relationships and the unique challenges faced by house husbands. Cleveland shares his candid experiences of maintaining a clean home while Lindsay spills the tea on her binge-wort…

Send us a text Ever wondered why some people seem genuinely content while others constantly chase external approval? We kick off this episode reflecting on a quote from a silent retreat: "Who looks inside awakens, who looks outside dreams." This sets the stage for a profound exploration of the importance of internal validation, especially as social…

Send us a text What happens when unsuspecting guests discover they’re at a vegan B&B? Find out as we recount our delightful stay at the Black Sheep Inn and Spa, complete with two-hour vegan breakfasts and the warm hospitality of Simon and Miranda. Plus, we give a shout-out to our loyal listener Kim, whose heartfelt note made our day, and share our …

Send us a text What if embracing your loneliness could be the key to true freedom? In this bonus episode, I steal Lindsay's microphone and take inspiration from the legendary Jimmy Buffett and the timeless wisdom of Mark Twain to explore the profound connection between solitude, authenticity, and personal liberation. Reflecting on Twain’s contempla…

Send us a text We explore seeing one's life as a story that can be rewritten, encouraging listeners to reflect on who is authoring their personal narrative. The conversation navigates the differences between living passively versus proactively, emphasizing how active control can reshape one's life story into something more authentic and fulfilling.…

Send us a text What happens when you blend the magic of live music with the liberating feeling of breaking free from societal pressures? Join us as we recount our unforgettable summer adventures, starting with a thrilling trip to Nashville. Our escapades were legendary, from rocking out at a Zac Brown Band and Kenny Chesney concert to sharing laugh…

Send us a text Discover the secrets to a happier and more balanced life with Colleen Jednak, a personal trainer, life coach, and "happiness trainer." In this episode, Colleen shares her transformative journey from the corporate grind to creating her own fitness programs like Stroller Mamas and Strong Mamas. Learn how physical activity can be a gate…

Send us a text Celebrating life’s simple pleasures, we recount our heartfelt adventure in the British Virgin Islands and beyond. From a memorable 50th birthday bash in the Finger Lakes to meeting new friends on the peaceful island of Anegada, we share how these experiences have deepened our appreciation for uncomplicated, joyful living. Join us as …

Send us a text Imagine navigating the winding, guardrail-less roads of Tortola, the landscape as thrilling as it is breathtaking. In this episode of "The Devil You Do Not Know," we share our exhilarating Caribbean adventure, from Cleveland's keen interest in U.S. politics to Lindsay's delightful exploration of local cuisine and literature. The jour…

Send us a text What if true freedom isn't about financial success or material wealth? Join us as we reflect on our recent journey to the British Virgin Islands, where we found ourselves inspired by the contrasting lifestyles we encountered. We explore the illusion of freedom in American society and ponder what it truly means to live autonomously, f…

Send us a text Have you ever wondered how a simple island life could hold the key to managing anxiety in our hectic modern world? Join us as we share our unforgettable experience at the Elm Beach Bar and Suites in Cane Garden Bay, British Virgin Islands, where we met the delightful Elvett and uncovered his intriguing connection to Jimmy Buffett's C…

Send us a text What if failure wasn't something to fear, but something to celebrate? Discover how embracing failure can be the key to unlocking success in both your personal and professional life. Join us as we share inspiring stories, including Lindsay’s triumphant journey to becoming a licensed psychotherapist and our adventurous escapade in the …

Send us a text Ever wondered how your childhood experiences influence your resilience today? We tackle the tough questions, looking at how modern pressures may have left us feeling 'abandoned' and how trauma disconnects us from our true selves. But there's hope – through stories of suffering, growth, and the healing process, we uncover the silver l…

Send us a text Ever feel bombarded by the relentless noise of the world, even when you're craving just a whisper of peace? Strap in and get personal with us as we unravel the underestimated power of silence amidst our daily chaos. We discuss the tangible impact of constant clamor on our mental health and why finding those serene moments isn't a lux…

Send us a text As the delicate strains of Cat's in the Cradle echo in our minds, we're reminded of the fleeting nature of time and its impact on our roles as parents. Our latest episode peels back the layers of approachability, unearthing the barriers that often keep us at arm's length from our children. We share heartfelt stories, from my father's…

Send us a text Now, let's be honest: who hasn't had a good chuckle over a family mishap? We share a few of our own. You'll discover why an open-door policy does wonders and how setting healthy boundaries can be the secret sauce to nurturing well-rounded individuals. Plus, we don't skirt around the tricky bits – the dreaded empty nest syndrome and n…

Send us a text Ever wondered how a week of basking under the Barbadian sun could rejuvenate your soul? Cleveland and I, Lindsay, are back from our indulgent escape to the Sugar Cane Club, ready to share how sinking our toes into the sandy beaches and savoring vegan delights helped us unwind and unplug. From the secluded luxury of our resort to the …

Send us a text Ever brushed off a cutting remark with a quick smile, only to feel the sting hours later? This episode peels back the layers of that age-old saying about sticks, stones, and words to reveal the surprising heft words carry in our emotional lives. Cleveland and I dissect why many, especially men, don the armor of indifference against v…

Send us a text Have you ever been caught in the tangled web of nosiness on the giving or receiving end? In our latest episode, we traverse the journey from self-examination to establishing personal boundaries and how these principles cultivate more authentic connections and life bursting with intention. Navigating the thin line between curiosity an…

Send us a text Have you ever stared into the mirror, picking apart every flaw, and wondered how that may affect your mental well-being? This week, join Lindsay and me as we tackle the thorny issue of self-awareness, its profound impact on mental health, and how it differs from the self-criticism that often leads us into a downward spiral. We're pul…

Send us a text As Cleveland and I sank our teeth into the spicy gochujang tofu at Archie's, little did we realize this culinary delight would be the perfect segue into our latest podcast episode. With the wisdom of Gabor Maté's Compassionate Inquiry ringing in our ears, our conversation unravels the hidden impact of our childhood 'holes' on profess…

Send us a text When you mix the spice of entrepreneurship with the sweetness of a genuine partnership, you bake a recipe not just for a thriving business but for a love that endures the test of time and trial. Jed Blumenfeld and Rebecca Sadek, our guests and guiding stars, exemplify this blend as they open up about the tightrope walk of managing a …

Send us a text Ever catch yourself being too nice for your own good? We're dissecting the "Nice Guy Syndrome," unraveling the mystery behind those acts of kindness we use as currency for approval and acceptance. You'll come away from our conversation with fresh perspectives on how to be authentic and assertive and why setting boundaries isn't just …

Send us a text Hey there, Cleveland and Lindsay, checking in! Ready to pivot from feeling like the world's punching bag to becoming the heavyweight champ of your own life? Do you ever get that nagging feeling that someone's just shirking responsibility and pawning it off as a perpetual victim? We've been there, and we're spilling the tea on how muc…

Send us a text It’s not all about the physical union, although that’s a part of our discussion. From emotional to spiritual, we dissect what builds a connection that withstands the ebb and flow of life. We ponder why kissing can be the first thing to go when troubles brew in paradise. We also share tales from the therapy couch that reveal the raw v…

Send us a text Celebrating a milestone birthday for our dear friend Dafne, we couldn't help but marvel at the intricacies woven into the tapestry of adult friendships. We raise a glass to the connections that sustain us through the rollercoaster of life. Dafne's 50th bash echoes the significance of inclusivity and sets the stage for us to unpack th…

Send us a text The table was set with jackfruit nachos, an unexpected yet delightful twist in our health-conscious journey when the conversation took a profound turn. This week's episode is a heartfelt exploration of grief prompted by the personal story of my father's passing from COVID-19. Together, we traverse the emotional landscape of loss, fro…

Send us a text Have you ever felt like walking between being a supportive partner and sounding like a broken record? Cleveland and I unpack this problem, sprinkling in our two cents on the importance of affirmation, validation, and the power of backing your significant other without tipping into the nagging zone. Through laughter and earnest reflec…

Send us a text Have you ever been in a heated debate over something inconsequential as dish liquid? Cleveland and I sure have, which led us to a profound understanding of the art of letting go in relationships. Please tune in to our heart-to-heart, where we unpack the everyday irritations that build into destructive habits, the importance of pickin…

Send us a text Ever find yourself wrapped in soft pants, settled in for a night of nostalgic TV, only to ponder life's great questions? That's where we landed with Laurie Ulster, a writer and producer who cut her teeth as a creative force producing fan content for Star Trek and now entices us with tales from Brooklyn 99 Confidential Case Files, a c…

Send us a text Life's a wild ride, and sometimes it takes a girls' trip to Key West or a cozy night in with video games to remind us of that. Our latest adventures serve as a backdrop to a deeper conversation about the importance of authenticity in our social lives and how genuine relationships can impact our resolve. In this episode, we're tacklin…

Send us a text Have you ever felt a stirring of hope while watching a beloved film or found inspiration from an unexpected encounter? This episode takes you on an intimate expedition into the essence of hope in our lives and its profound presence in entertainment. Flying solo without Lindsay, I'm joined by the insightful Kurt Davis from Black Daddi…

Send us a text As we wade through the tides of judgment and rush to conclusions, the recent public scrutiny of Jonathan Majors brings to light the pressing need for patience and forgiveness in our culture. My co-host Cleveland and I offer a candid reflection on this, intertwined with personal battles against disappointment and the pursuit of work-l…

Send us a text Can you pinpoint what makes you angry? Our rollercoaster ride of emotions often has us labeling ourselves as angry, but isn't it something deeper we're feeling? In our discussion today, Lindsay and I, Cleveland, delve into the heart of anger, peeling back the layers to reveal what's truly at its core. Lindsay's unique perspective on …

Send us a text Have you ever felt like invisible chains are holding you back? This week, we pull back the curtain on those barriers: limiting beliefs and authenticity. We start with amusing tales from our week - the highs and lows of a black bean sweet potato chili and the elusive art of cooking the perfect rice. We tackle the tough topics: breakin…

Send us a text Navigating the world of blended families can feel like a high-wire act. Blending a family is more than just getting hitched. It involves uniting not one but two sets of children, each with their own expectations and anxieties. Trust us, we’ve been there. From the triumphs to the trials, join Cleveland and me as we bring our personal …

Send us a text Coming off a delightful Thanksgiving and cherishing family fun, we kick things into high gear, inviting you to join our dialogue on the intricacies of communication and connection. We've all been there, that moment when the fear of judgment and failure keeps us on the sidelines, hindering open and authentic communication. Lindsay off…

Send us a text Remember those frustrating moments on a trip with your significant other or best friend, where everything seemed to spiral out of control? We've all been there. In our latest podcast episode, we divulge into some of our own travel mishaps, bickering and fights. But, those experiences, believe it or not, molded our relationships. From…

Send us a text Do you ever feel cornered and overwhelmed during family gatherings or at work, struggling to set firm boundaries? Well, ladies and gentlemen, this episode is your saving grace. No more compromising your peace of mind and authenticity as we share our personal experiences, insights, and strategies on setting boundaries in various facet…

Send us a text Picture yourself stepping out of your comfort zone and exploring a lifestyle that's often misunderstood yet has potentially transformative health benefits. This week, we're taking that journey with our guests, Simon and Miranda J, the delightful British owners of the Black Sheep Inn, located in Hammondsport, New York. Our conversatio…

Send us a text Are you hungry for a lifestyle change that could transform your health and reduce your carbon footprint? Join us as we venture into an enlightening discussion about our journey into veganism. We'll share with you the gastronomic delights we've discovered, from the locally cooked tofu at a quaint café in Pelham, NY, to the vibrant veg…

Send us a text Have you ever spent time with your adult children that reminded you of the bittersweet parenting journey? Well, that's precisely what we experienced, and it sparked an insightful conversation about our parenting journey, from the challenges of raising kids to the complexities of allowing them to grow and make decisions independently.…

Send us a text Ever wonder why relationships can be so darn complicated and yet equally fulfilling? We've got you covered in this illuminating episode where we pull back the curtain on the intricacies and dynamics that make or break relationships. Join us as we explore the idea of the 'devil in relationships', the challenges faced in maintaining a …

Send us a text When embarking on a spiritual journey, what if the most significant obstacles you face are not outside but within you? I'm thrilled to bring you a transformative conversation about my meditation and yoga teacher, Saraswati. Together, we journey through my experience of overcoming fear as I share my voyage of self-discovery during a s…

Send us a text Please email us at Gettoknowthedevil@gmail.com由Lindsay Oakes & Cleveland Oakes