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#16 A Gratitude Adjustment - Joél Leon

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Manage episode 281619214 series 2821156
内容由Taylor Stern提供。所有播客内容(包括剧集、图形和播客描述)均由 Taylor Stern 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Well let us just start by saying that I hope this episode leaves you feeling empowered and refreshed to appreciate each moment and situation you’re presented with today! Because That’s exactly how we felt after having the pleasure to talk with our friend, author, speaker, and performer Joel Leon.

Joel joined us sharing the gratitude adjustment we could all use these days.

Taking the time to practice gratitude, which is slightly different than just counting your blessings really can leave a lasting impact on your overall well-being. In fact, regularly practicing gratitude has been proven to help you live longer. So yes, it’s something we’re putting focus on in this new year

To quote Lin Manuel Miranda "Joel's words are where I go when I need some inspiration. And he never lets me down." We echo these words of the great Lin Manuel Miranda, yes the one from Hamilton.

If you want to check out his work & connect with Joel all of his info is linked in the show notes below & if you haven’t hit subscribe yet please do so. Much appreciated but let’s get to it, here’s Joel Leon!

What You’ll Learn –

  • How We Can Look at This New Year with Realistic Optimism
  • What it Means to Being Open to New Possibilities
  • What Practicing Gratitude Looks Like in Our Lives
  • The Process of Gratitude
  • Defining Gratitude and What It Means for You
  • Stepping into Our Spiritual Growth & Mindfulness

Check out Joel’s Work – https://iamjoelleon.medium.com/

Follow Joel on Instagram – https://www.instagram.com/iamjoelleon/

Follow Joel on twitter - https://twitter.com/JoelakaMaG

Follow us on IG – https://www.instagram.com/thrivininthewild/

Join our FB Group - https://www.facebook.com/groups/374531347301074/

Subscribe to our newsletter - https://www.thrivininthewild.com/

  continue reading

50集单集

Artwork
icon分享
 

已归档的系列专辑 ("不活跃的收取点" status)

When? This feed was archived on January 30, 2024 11:13 (3M ago). Last successful fetch was on March 16, 2022 23:31 (2y ago)

Why? 不活跃的收取点 status. 我们的伺服器已尝试了一段时间,但仍然无法截取有效的播客收取点

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 281619214 series 2821156
内容由Taylor Stern提供。所有播客内容(包括剧集、图形和播客描述)均由 Taylor Stern 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Well let us just start by saying that I hope this episode leaves you feeling empowered and refreshed to appreciate each moment and situation you’re presented with today! Because That’s exactly how we felt after having the pleasure to talk with our friend, author, speaker, and performer Joel Leon.

Joel joined us sharing the gratitude adjustment we could all use these days.

Taking the time to practice gratitude, which is slightly different than just counting your blessings really can leave a lasting impact on your overall well-being. In fact, regularly practicing gratitude has been proven to help you live longer. So yes, it’s something we’re putting focus on in this new year

To quote Lin Manuel Miranda "Joel's words are where I go when I need some inspiration. And he never lets me down." We echo these words of the great Lin Manuel Miranda, yes the one from Hamilton.

If you want to check out his work & connect with Joel all of his info is linked in the show notes below & if you haven’t hit subscribe yet please do so. Much appreciated but let’s get to it, here’s Joel Leon!

What You’ll Learn –

  • How We Can Look at This New Year with Realistic Optimism
  • What it Means to Being Open to New Possibilities
  • What Practicing Gratitude Looks Like in Our Lives
  • The Process of Gratitude
  • Defining Gratitude and What It Means for You
  • Stepping into Our Spiritual Growth & Mindfulness

Check out Joel’s Work – https://iamjoelleon.medium.com/

Follow Joel on Instagram – https://www.instagram.com/iamjoelleon/

Follow Joel on twitter - https://twitter.com/JoelakaMaG

Follow us on IG – https://www.instagram.com/thrivininthewild/

Join our FB Group - https://www.facebook.com/groups/374531347301074/

Subscribe to our newsletter - https://www.thrivininthewild.com/

  continue reading

50集单集

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