由Carl Richards

由Carl Richards

由Carl Richards

由Carl Richards

由Carl Richards

由Carl Richards

由Carl Richards

由Carl Richards

In this episode, Carl shares an exciting update about his upcoming book—a collection of 97 essays paired with sketches—and invites listeners to join a "reading party" by providing feedback on one of the essays. He reads "Stuff You Own, Stuff That Owns You," a reflection on the fine line between owning things and being owned by them, and offers a si…

In this episode, Carl shares two guiding principles that have shaped his life: Lao Tzu's call to "be who you really are and go the whole way" and Howard Thurman’s wisdom to "ask what makes you come alive and go do it." Through personal reflections and practical insights, Carl explores what it means to notice the moments that light you up and bring …

In this first episode of 2025, Carl reflects on the importance of consistent practice, whether it’s journaling, recording, or simply noticing the world around us. After a break spent adventuring in New Zealand, he shares how quickly the muscle of capturing and processing experiences can atrophy—and why the act of documenting thoughts, even privatel…

In this episode of Behavior Gap Radio, Carl shares reflections from a backcountry skiing trip in Utah’s Wasatch Mountains. Inspired by a striking ridgeline etched against the horizon, he explores the metaphorical ridgelines in our lives—birthdays, transitions, and new beginnings—that challenge us to go a little further and reach a little higher. Wi…

In this episode of Behavior Gap Radio, Carl reflects on a backcountry skiing trip that offered profound moments of connection—with nature, loved ones, and the present moment. He explores the tension between saving for the future and fully embracing the wealth of sacred experiences available right now. Through stories of unexpected reunions, quiet m…

In this heartfelt episode of Behavior Gap Radio, Carl reflects on a powerful realization while preparing for a family trip: the delicate balance between knowing we are enough as we are and striving to be a little better. Through the story of creating a simple yet profound piece of art, Carl explores the tension of holding two seemingly opposing tru…

In this episode of Behavior Gap Radio, Carl dives into a powerful question inspired by a conversation with writer Joel Stein: If someone 100 years from now reviewed a perfect record of how you spent your money and time, what would they learn about your true values—and what might embarrass you? Carl explores the discomfort and growth that come from …

In this episode of Behavior Gap Radio, Carl reflects on a pivotal moment from his high school years—the first time he realized others thought and lived differently when it came to money. Sharing a story about visiting a friend's house, Carl explores the emotional impact of recognizing financial and familial differences and how they shape our perspe…

In this episode of Behavior Gap Radio, Carl unpacks a fascinating lesson about goals, metrics, and intention. Sparked by a conversation about someone else's impressive achievement, he reflects on how quickly arbitrary goals can take root—and how easily we can lose sight of what truly matters. Carl challenges us to examine whether the numbers we cha…

In this episode of Behavior Gap Radio, Carl reflects on a powerful Dostoevsky quote about self-betrayal and the courage required to step off established paths to pursue our own. Through a personal coaching story, he explores the fear and exhilaration of navigating uncharted territory and the pitfalls of grasping for others' trails when our unique p…

In this episode of Behavior Gap Radio, Carl explores the finite nature of our most precious resources—time, energy, and attention—and the importance of investing them intentionally in relationships. He shares a personal story about choosing where to focus his efforts, emphasizing the need to prioritize the connections that generate the greatest ret…

In this episode of Behavior Gap Radio, Carl reflects on how easily we can get derailed even when starting the day with the best intentions. He shares a transformative lesson learned from cold water swimming at Hampstead Heath, using the cold to calm the nervous system instead of up-regulating it. With practical insights on staying centered amidst l…

In this episode of Behavior Gap Radio, Carl imagines an eye-opening conversation with money, personified as a tired but honest friend. Through this thought experiment, he explores how we often ask money to provide things it simply can't—like peace of mind, security, or self-worth—and the disappointment that follows. Carl shares personal insights fr…

In this episode of Behavior Gap Radio, Carl reflects on a quiet but profound shift in his relationship with money and responsibility. Through a family conversation about ski passes, he recognized how old stories of being the "family beast of burden" no longer controlled his reactions. Instead, by simply noticing and labeling his feelings, he allowe…

In this episode of Behavior Gap Radio, Carl explores a profound Zen quote: "I have learned only one thing in life. How much is enough?" He delves into the concept of enough—not as a one-time discovery but as a lifelong practice of learning and reminding. Through relatable examples, Carl invites listeners to reflect on where they feel a sense of lac…

In this episode of Behavior Gap Radio, Carl reflects on the wisdom of Thích Nhất Hạnh's words about aligning money with values. Through personal stories, he explores the inevitable gap between our spending and our priorities, emphasizing that the real work isn’t in achieving perfect alignment but in noticing and learning from the gap. This episode …

In this episode of Behavior Gap Radio, Carl dives into a thought-provoking paradox: the all-too-common societal norm of sacrificing health for financial success, only to spend later years using that wealth to recover lost health. With his trademark clarity, Carl unpacks this "weird" cycle and invites listeners to rethink the trade-offs we consider …