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I look at how people overcome adversity and achieve their goals by finding their inner strength, resolve and skills to succeed. A variety of people are interviewed and at times as the host, I may read or comment on articles or connections that I've made with other people. The goal of the podcast is to help listeners rise up, persevere and find their inner black belts in life, business, education or wherever they may be.
 
The Black Belt Podcast is produced by Black Belt magazine. In each episode, Harinder Singh Sabharwal — an instructor of jeet kune do, wing chun, tai chi, kali, savate, boxing and Brazilian jiu-jitsu — interviews a martial artist who’s prominent in the industry. Guests have included Michael Jai White, Jocko Willink, Burton Richardson, Justin Wren, Mike Ninomiya, Meisha Tate and Jackson Rudolph.
 
Hey!My name is Chris and I'm a 21 year old Entrepreneur. Through my own growth I have come to realise how important human beings are to me.Everywhere I look, I see people not fulfilling their true potential. That saddens me deeply..Time is our ONLY CURRENCY and most people are just spending it mindlessly .I got sick of this and decided that I would do something about it, in my own wayI refuse to sit and watch.To consider this podcast a success all I need is to beneficially influence one pers ...
 
I’m Burke Franklin, and after 35+ years in business helping new and established businesses raise capital and gain higher success, I wanted to engage others to share their insights as well. I hate it when good products, companies or people fail! Building a successful business and being a mindful and responsive entrepreneur is an emotional, mental, physical and spiritual bootcamp. Yet, few things are more rewarding and gratifying than succeeding with your own ideas and making a difference in t ...
 
A true crime podcast in the air. Lifelong aviation enthusiast Gustavo Sorola and his co-host Chris Demarais break down the major accidents in aviation and the steps taken to prevent future disasters. If you like true-crime podcasts but want something fresh and unique, you’ll love Black Box Down. Subscribe now and fasten your seat belt.
 
Join Brown Belts Paul and Wes as they discuss the challenges and benefits encountered on the road to Jiu Jitsu Black Belt. Discover Jiu Jitsu based topics such as training protocols, injury prevention, mind and body recovery, nutrition, lifestyle, and more! Plus occasional interviews with Jiu Jitsu practitioners and interactive Q&A with hosts!
 
A Mixed Martial Arts talk show featuring Brazilian Jiu Jitsu Black Belts David Avellan (creator of the Kimura Trap System and ADCC 2009 Bronze Medalist) and Robert Drysdale (2005 IBJJF World Champion, ADCC 2007 Absolute Champion, co-founder of Zenith BJJ). Both of them have extensive backgrounds in MMA and BJJ as students, competitors, coaches, and school owners - pulling on their combined experiences to discuss the mental aspect of training, proper preparation, championship mindset, and more.
 
What is it that allows some people to push themselves beyond their limitations? Why can some people survive situations others do not? On this podcast we try to find out the answers. Stephan Kesting, is a lifelong martial artist, BJJ black belt, career firefighter, and outdoorsman. Join us as he talks to fighters, adventurers, competitors, coaches, firefighters, trainers and other people living the strenuous life. Stephan also runs Grapplearts.com, where he has published many hundreds of mart ...
 
James Eke is an author and martial artist with over 40 years experience. Black belts in a number of systems and a certified instructor under legendary martial art Guro Dan Inosanto and a Jiu-Jitsu student under Steve Maxwell, Eke runs a successful school in Victoria, BC, Canada, The Eke Academy of Martial Arts. A former journalist and a combat arms Army Captain, Eke brings real-life lessons to his training and teaching. Eke is the author of Warrior's Way: A Guide To Lifelong Learning In The ...
 
Diving into the lives of "everyday" people and their real life experiences. Learn from their challenges, goals, failures, ability to overcome obstacles and how they grind through life and carve their own path. This podcast is not all about martial arts, even though we will speak with many Black Belts, it is however designed use the martial arts journey as a parallel comparison with life’s journey. Black Belts don’t know everything. They still have to fail, learn, grow and constantly set new ...
 
Hiyaa!! was conceived as a podcast that would be both entertaining and informative for the martial arts community at large, no matter what style(s) you practice or what level you are at within your chosen style(s). Your hosts Craig Kiessling and Dave Jones have both been active in the martial arts world for quite some time – being students as well as teachers – so you know you’re in relevant (if not good) company. If you enjoy interviews with notable martial artists of various styles and bac ...
 
Jose Flores interviews Legends and Warriors of the greatest Martial artists of today. These are the stories behind the Legends and Warriors of Martial arts greats. Experience their inspirational stories and how they got to where they are today. Weekly podcasts interviews of some of the great leaders and fighters of today's Martial Arts disciplines. Including: MMA, Muay Thai, Karate, Brazilian Jiu Jitsu, Krav Maga, Taekwondo, Kung fu, Wing Chun, Kickboxing and many other disciplines. Learn th ...
 
Raising kids is hard enough but throw in spirited, learning differences, ADHD, Dyslexia, explosive and its constant chaos. Each episode, join Rachel and Christie, as they get real about the challenges, realities and the joy of parenting these special kids. If this sounds like you, listen in to laugh, cry and know you are not alone. Please subscribe to our podcast and follow us at: Twitter @podcastchaos Facebook https://www.facebook.com/constantchaospodcast Instagram: constant_chaos_podcast W ...
 
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show series
 
Professor Gerson “Grillo” Schilipacke began studying Muay Thai and MMA at the famed Chute Boxe Academy in Curitiba Brazil. After receiving his black belt in 2004 and competing in both Muay Thai and MMA he wanted to pass his knowledge on to others and focus his work towards a coaching career. In 2006 he moved to Southern California to coach the Chut…
 
We examine the teaching of the Dalai Lama on how to transform anger into patience and compassion and how to deal with negative people and even enemies. We talk about how our enemies can be our greatest teachers and how to use this negativity to grow and transform our lives. We also answer a listener question about the hardest thing about training i…
 
A Boeing 747 suddenly disappears from radar over the Atlantic Ocean. Air India Flight 182 is operating normally at cruising altitude when the radar scope shows two other aircraft converge with this one. After a few moments only two radar blips remain on the screen and Flight 182 is missing. What happened to this airplane? Find out on this episode o…
 
Rob and Dave return from Costa Rica with tales of the uber rich, followed by the aftermath of the Floyd Mayweather vs Logan Paul boxing match, the recent announcement of Andre Galvao defending his ADCC Superfight crown, the plague of staph infections, and why Robert respects Khabib Nurmagomedov. Visit our sponsors: BJJretreat.com join David Avellan…
 
Steve Koepfer is a Master of Sport in Russian Sambo, and has translated his skills on the mat into a busy career as a stuntman appearing in the John Wick movies, Ray Donovan, The Blacklist, The Punisher and more. In this conversation we go into depth about what doing stuntwork is really like, how fight scenes get choreographed, and Steve's best adv…
 
We examine an awesome article from The Atlantic magazine by Tim Kreider and talk about what it takes to get back to living a life that matters post-COVID. We look at what kind of focus our training can take to get us through existential situations and get more from our lives. How do we live a better and more engaged life? How do we avoid delusions?…
 
A passenger flight crashes just before the runway in Dallas. Delta Air Lines Flight 191 is on approach during a thunderstorm when it encounters a microburst that causes it to crash. What is a microburst and how does it cause something like this? Find out on this episode of Black Box Down. Sponsored by The Jordan Harbinger Show (http://jordanharbing…
 
Listen in as the guys discuss the importance of consistency and how creating daily habits can lead to success in all aspects of life. Paul and Wes share some tips on how to develop fun and realistic habits to better optimize your health and state of mind. Consistency and habit stacking are topics that each of the show's previous guests have touched…
 
Professor Leonardo Vieira, is a Brazilian Jiu-Jitsu black belt under Romero Cavalcanti, being famous for combining one of the most crowd-pleasing games in BJJ with an amazing track record. Leo Vieira was also the co-founder of important teams such as Brasa Clube de Jiu-Jitsu and Checkmat BJJ, becoming in the process one of grappling’s most importan…
 
We take a look at a Tricycle Magazine dharma talk Dharma Punx NYC teacher, Josh Korda gave on managing the fear and anxiety of returning to normal life after COVID. We investigate how to cultivate compassion and kindness in light of a changing world and we answer a listener question about the most important aspect of training. We also look at the W…
 
Steve Koepfer is a Master of Sport of Russia in Combat Sambo and the head coach of New York Combat Sambo. In episode 328 we talk about the impending wave of combat sambo specialists coming to the UFC and other MMA events, the differences between training in Russia and North America, the prevalence of leglocks, and much more. I hope you enjoy this c…
 
Here's a story about the first time I 'won' a streetfight when I realised that the other guy - an older, shabbily dressed, homeless man - was almost certainly mentally ill. A good streetfight is one that you walk away from or de-escalate, because even if you KO the other guy you could still lose (as I discussed in detail in this article here: https…
 
A Boeing 777 crashes in San Francisco just before the runway. Asiana Airlines Flight 214 has an unstabilized approach and crashes into a seawall just before the runway. What events led to this crash? Find out on this episode of Black Box Down. Sponsored by Audible (http://audible.com/BLACKBOXDOWN or text BLACKBOXDOWN to 500-500) Fundrise (http://fu…
 
This week the guys welcome guest athlete and high level competitor Aaron Wilson! Listen up as the guys speak to Aaron about overcoming a sudden and major health crisis and how he is ready to make some more noise on the Jiu Jitsu competition scene. Aaron shared his approach to diet, fitness, and sports performance and talked about the importance of …
 
Jose Flores Interviews Gabriel Almeida a Brazilian jiu-jitsu black belt under Ricardo and Leonardo Vieira, having also worked extensively with Eduardo Flexa while being a representative of the Checkmat team in the sport’s international circuit. Almeida earned the reputation of being one of the top competitors of his generation by conquering medals …
 
We examine the Buddhist view of getting more from life, living a more fulfilling life and a more happy one through thinking about the fact we will all die. An existential experience I had recently that helped make my life something far better and real. We examine an excerpt from the book The Comfort Crisis: Embrace Discomfort To Reclaim Your Wild, …
 
Rachel & Christie talk with ADHD coach, writer and entrepreneur, Leslie Josel, about her new book How to Do it Now Because it’s Not Going Away: An Expert Guide to Getting Stuff Done. Procrastination is a key challenge for all students and even more so for students with ADHD. Listen in as we discuss challenges, strategies and simple tools to support…
 
A Boeing 737 lands while another plane is on the same runway. USAir Flight 1493 is given a last minute runway change when on approach into Los Angeles International, but SkyWest Airlines Flight 5569 is on the same runway waiting for takeoff instructions. What events led to both of these planes being on the same runway at the same time? Find out on …
 
In this week's episode the guys talk about learning concepts such as action/reaction and identifying windows of opportunity. If you have a good instructor then you will most likely have experienced these concepts in the academy. These concepts are common in Jiu Jitsu and in some ways are the essence of the art! Listen in as Paul and Wes also chat a…
 
Dom Hoskins is a BJJ black belt, coach and fierce competitor who is helping bring the lessons of jiu-jitsu to public schools in California's East Bay. Follow Dom Hoskins on Instagram @dominat10n Check out his school at @dominat10nma And follow the Youth Jiu-Jitsu Collective at @yjcbjj由Stephan Kesting
 
Jose Flores talks with Professor Renato Sobral da Cunha also known as "Babalu" He is a retired Brazilian Wrestler, Mixed Martial Artist, and was the former Strikeforce Light Heavyweight Champion. Sobral previously fought in the Ultimate Fighting Championship, and has also competed for Bellator, RINGS, Jungle Fight, Cage Rage, Affliction, and ONE FC…
 
Rob and Dave get back together after some long travels and David recounts his experience at his recent retreat in Costa Rica at Hero Academy, exploring the bonds forged through martial arts training. They then get into the importance of the stare down - a classic pre-fight ritual that some people handle poorly. The two discuss the psychological imp…
 
A DC-9 collides with a Piper Archer over Los Angeles. Aeromexico Flight 498 is approaching Los Angeles International Airport when suddenly a small Piper Archer airplane collides into it, sending it to a neighborhood below. How did these two planes hit each other? Find out on this episode of Black Box Down. Sponsored by ExpressVPN (http://expressvpn…
 
In this week's episode, Wes and Paul chat about Gordon Ryan's recent appearance on the JRE Podcast. Gordon is a polarizing figure in the Jiu Jitsu world and the guys talked about his legacy and what it must be like to be the King of No-Gi Jiu Jitsu. For the second half of the episode the guys discuss the value of private lessons and when might be t…
 
Join Jose as he Interviews his American Kenpo Karate Instructor Colin Van Deusen. Colin is an 8th Deg. Black Belt in American Kenpo Karate and Founder of Power of One Self Defense Institute. 8th Deg. Black Belt in American Kenpo Karate 35 years of Martial Arts Experience Undefeated Head coach of The Los Angeles Stars (Chuck Norris Full Contact Worl…
 
How exploration of our fear of darkness can reveal illumination of what comes after and what life really is about. We also examine how bringing Zen concepts of living in the moment changes everything and allows us to find our true potential. We answer a question about how to practice meditation regardless of how distracted our minds can be.…
 
Ami Palmer is a wrestler, judoka, and an adjunct professor of philosophy at Ohio Northern University. The topics he researches include how widespread conspiracism and science denialism affect democratic policy making. I was thrilled to have him on the podcast and I think it's a very important conversation! 00:51 - Introduction 02:17 - Wrestling, ju…
 
Today's conversation with Marcio Pie was a blend of two of my favorite topics: the science of biology and the science of BJJ. Marcio is a professor of zoology at UFPR and practices Jiu-Jitsu in Curitiba, Paraná, Brazil 01:17 - Introduction to evolution 06:20 - Runaway selection 09:44 - Jiu-Jitsu strategies 14:28 - Evolutionary stable strategies 18:…
 
Gustavo Sorola and Chris Demarais are joined by Jon Grilz and Pacific Obadiah to talk about the realism of aviation in movies. Listen as they talk about Con Air, The Edge, and Die Hard 2 in this bonus episode of Black Box Down. Sponsored by The Jordan Harbinger Show (http://jordanharbinger.com/start) and Raycon (http://buyraycon.com/blackboxdown) F…
 
Listen in as Paul and Wes recap Josh Guerra's appearance on the show and discuss the powerful messages he shared about his approach to training and teaching Jiu Jitsu. Also, the guys sound off on some of the failed attempts at managing the current Covid crisis and how the importance of health is rarely discussed. Don't get triggered! Enjoy this wee…
 
Subscribe to a D&D podcast from Rooster Teeth! Our brave adventurers have answered the call...to be interns for the super hero group, the Infinights! Little do they know that the Infinights are in danger and our hapless interns may be their only hope for salvation. Can the interns save the Infinights AND master a triple shot vanilla almond latte wi…
 
Jose Flores Interviews Jiu-Jitsu legend Prof. Evaldo Lima about his inspiring career and journey in the sport of Brazilian Jiu-Jitsu. Prof. Evaldo is a direct Black Belt under Royce and Rodrigo Gracie. Evaldo was in the Brazilian Airforce, he knows first-hand the effectiveness of jiu jitsu in self defense & combat. He is also an IBJJF Gold Medalist…
 
This week the guy's welcome guest athlete and instructor Blackbelt Josh Guerra! Listen in as Josh talks about his own path to blackbelt and how he knew as a young child he wanted to make Jiu Jitsu a major part of his life. This was a great discussion about competing, promotions, and the challenges of running a Jiu Jitsu Academy. The guys had a ton …
 
Mike McCastle set a new world record on Jan 23, 2021, immersing himself in ice for 2 hours and 40 minutes and surviving! He joined me on Episode 323 of The Strenuous Life Podcast to talk about this absolutely insane challenge including The physical preparation and mental strength required to it off, The limits of the human body, Tummo (inner fire) …
 
Sifu Thomas Martin *Founder & Master of LAMA KENPO Martial Art System * 48 years Martial Arts experience *Lama Kenpo system 6th Degree Black Belt *Black Belt in Judo *Black Belt in Tae Kwon Do/Chang Moo Kwon (same instructor) *Skilled in Kaihewalu Lua (Hawaiian Martial Art) *Skilled in Escrima, Kali (Filipino fighting and weapon arts) *Military Ser…
 
We take a look at an excerpt from Buddhist teacher Pema Chodron’s book Living Beautifully with Uncertainty and Change that focuses on the ambiguity of being human, how to deal with change, our own mortality and dealing with a life that is always changing. We discuss what we all should do to stop COVID. We answer a listener question about how to lea…
 
What exactly is herd immunity? How can we be sure that the vaccine companies aren't lying to us? What is this 'R0' value and why does it matter? What are the proven methods to stop outbreaks? Are what are the reasons for hope? These are just some of the topics I cover on today's podcast with Colin Furness, PhD, a epidemiologist at the Institute of …
 
Gustavo Sorola and Chris Demarais are joined by Blaine Gibson to share more of their air travel stories. Sponsored by ExpressVPN (http://expressvpn.com/blackboxdown) Find us on social media and buy our merch here! https://linktr.ee/BlackBoxDownPod Black Box Down Crash Simulator: https://roosterteeth.com/watch/black-box-down-1 Good Morning From Hell…
 
Priit is a renowned BJJ black belt who has taught his style of defensive jiu-jitsu to thousands of people through his classes, seminars and instructionals. He is known for his unusual approach to teaching jiu-jitsu and is famous for structuring classes in such a way so that people come away from them with the techniques and concepts they can actual…
 
Mike Pombeiro is a Kenpo Karate instructor and MMA artist. Mike has been considered one of the Worlds greatest Sport Karate fighter. A few of his accolades are Diamond nationals champion, International sport karate association world championship champion, NASKA Tournament champion, National Black belt league world title, #1 light heavyweight fighte…
 
Entertaining and super funny interview with the amazing Joel Santiago. Joel is a Black Belt in jiu jitsu studying under Evaldo Lima. He is also a main coach at Neutral Grounds JiuJitsu Academy, in Signal Hill, California. Joel Santiago 30 years old, been training jiu jitsu since 17 years old. Started competing as a black belt, claims to be "the nex…
 
Jose Interviews Paulo Guillobel as we learn about his outstanding career in the sport of Brazilian Jiu-Jitsu. Winning or going to the finals in almost every tournament he has competed in, he is considered one of the top fighters of his generation. Paulo was born in Rio de Janeiro, Brazil, the birthplace of Jiu-Jitsu. He began his Jiu-Jitsu training…
 
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