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We are two Black women discussing health disparities that disproportionately affect the Black community. We examine current and historical cases of medical injustices within the American healthcare system. And we amplify organizations and individuals working with marginalized communities to improve health outcomes.
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The Black Health Academy

Health, Fitness and Nutrition

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About The ACADEMY The Black Health Academy is a free membership based community which provides education and instruction on how to treat and/or prevent chronic disease. Our sole mission is to eradicate the most common and preventable lifestyle diseases which disproportionately impact the black community. This includes obesity, hypertension, high cholesterol, heart disease, stroke, auto-immune and stress related disease. Join for FREE Here: www.theblackhealthacademy.com
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Black Dog Institute is a global pioneer in the identification, prevention and treatment of mental illness and the promotion of well-being. Our unique approach incorporates clinical services with research, education and the voice of lived experience to reduce the incidence of mental illness and suicide, remove stigma and improve lives. Here you will find all of the Podcasts produced by the Black Dog including Expert Insights, Being Well and Emprac.
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Why 'The Little Black Dress Of Women’s Health’ ? The little black dress is a basic in our wardrobe. We go to it because we trust it and know that it can be worn anywhere. It's basic but reliable. These podcasts are exactly that. It Is information every woman should have. To feel informed about their bodies, know how to prevent or manage change and know when to seek support.WHEN (Women's Health Education Network) is a not-for-profit organisation established with the core purpose of the suppor ...
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This podcast stemmed from the observing the lack of knowledge about mental health in the black community. The stigma about therapy and the lack of empathy about mental illnesses in the black community. There will be various topics that will resonate with most of you! Support this podcast: https://podcasters.spotify.com/pod/show/SilentSymptomsPodcast/support
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This podcast explores the justification for reparations examined through a trauma-informed lens. In the debate regarding reparations, very little talk is centered on the psychological and emotional effects of trauma, especially intergenerational trauma, This podcast illuminates and educates based on new and evolving evidence, about the long-term effects of trauma. Trauma is a universal phenomenon and therefore everyone can benefit from listening to this podcast,
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This podcast is about all things mentally, physically, and spiritually well. It is about raising the level of awareness in the community around the stigma of mental illness. It is about having a place to come to learn new skills and strategies to improve your overall well-being. It is about being and staying informed on how what goes on in our society affects our well-being and what we can do to stop it. This podcast does not replace a relationship with a licensed mental health practitioner. ...
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With Dr Jan Orman and Dr Melanie Babooram As health practitioners, we are trained to focus on the negative. But many of the people we talk to could benefit from exploring positive emotions as well. In addition to learning how to restructure and manage unpleasant emotions, we can also explore the ways they are generating positive emotions. Together …
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In this episode we discuss the 2024 theme for Black Maternal Health Week and have a conversation about the things that give us hope and joy for Black birthing people. If you would like to suggest a topic, guest, or organization email us at distrustanddisparities@gmail.com. Visit the Distrust & Disparities website and follow us on Instagram, Faceboo…
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In this episode we discuss the sewage crisis in Lowndes County, a predominantly Black county in Alabama that has been dealing with wastewater issues for decades. And we highlight Catherine Coleman Flowers, an environmental and climate justice activist working to address the inadequate waste and water sanitation infrastructures in rural communities …
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While there is concern that excess screentime may impact young people’s mental health, smartphone technology can also provide a gateway to providing critical support in daily life. Join Dr Imogen Bell, NHMRC Emerging Leadership Fellow and Psychologist at Orygen Digital, as she summarises the research into smartphone interventions for depression and…
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How do lengthy mental health service wait times affect service delivery to young people in Australia? In this episode, Bridianne O'Dea, Associate Professor and NHMRC MRFF Investigator at Black Dog Institute, will share her research on wait times for mental health treatment for young people in Australia. Bridi will discuss her research on the impact…
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Content Warning: We briefly discuss suicide in this episode, listener discretion is advised. In this episode Jasmyn discusses finding inspiration and motivation from books written by and for Black women. And we highlight The Free Black Women’s Library, a community library that centers Black women and Black non-binary writers through a variety of fr…
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Many people experience difficulties when a family member, friend or someone under their care is diagnosed with dementia. Health professionals are increasingly being asked what community members can do to assist a person maintain their dignity and a good quality of life after a diagnosis of dementia. In this webinar we discuss these issues with Dr H…
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Measurement-based care is gaining popularity, but which questionnaire should you use and what do the data really mean? Psychometric assessment encompasses everything from neuropsychological testing to self-report questionnaires like the K10. Clinical Psychologist Dr Peter Baldwin takes us through how self-report questionnaires work, how to choose a…
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Content Warning: We discuss pregnancy complications, miscarriages, stillbirths, and abortions in this episode, listener discretion is advised. In this episode we cover the heartbreaking story of Brittany Watts. A Black woman from Ohio who was prosecuted after experiencing a pregnancy loss. And we highlight In Our Own Voice: National Black Women’s R…
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Join us for a candid conversation with sexual health nurse, Barb, a veteran with over two decades in the field, and Peta, the founder of the Women's Health Education Network. This podcast peels back the layers on women's anatomy, shedding light on the misconceptions and myths that have long clouded the truth about female bodies. From the intriguing…
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Influence and Exercise: The Social Media Effect Step into the dynamic world of "Influence and Exercise: The Social Media Effect," a thought-provoking podcast that delves into the intricate relationship between social media, influencers, and exercise through the eyes of Bella, a 17-year-old navigating this interconnected landscape. We embark on a co…
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Content Warning: We discuss suicide, mental health, and other triggering topics in this episode, listener discretion is advised. In this episode we shed light on the detrimental effects oppressive work environments can have on Black women. We discuss the death of Dr. Antoinette “Bonnie” Candia-Bailey, a Black woman who dealt with harassment and bul…
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In this episode we discuss the Black Panthers, their health initiatives, and community programs to address the disparities in the Black community. And we highlight acclaimed scholar and writer Dr. Alondra Nelson and her book Body and Soul: The Black Panther Party and the Fight Against Medical Discrimination*. If you would like to suggest a topic, g…
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In this bonus episode, we have an opportunity to hear from Dr Wee-Sian Woon about international models of care for ADHD. He is a GP and Clinical Editor for HealthPathways. He was awarded the Churchill Fellowship and explored models of care overseas to increase accessibility for the diagnosis and management of ADHD in adults. In this episode, he sha…
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We discuss the prevalence of ADHD in adults and what prompts adults to seek a diagnosis. We explore neuroaffirming approaches and strategies for living well with ADHD. We look at strategies related to organisation, memory, stimulation, and sleep. Panel: Dr Sarah Barker, is a clinical psychologist with an interest in approaches to living well with A…
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In this rerun episode we discuss environmental racism and Black families. We cover Gordon Plaza, a New Orleans housing development specifically built for Black first time home buyers. The residents were not told that their dream homes were built on top of a landfill saturated with toxins harmful to their health. And we highlight the Residents of Go…
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In this rerun episode we cover the tragic story of Antavia Gotitall Lee-Worsham, a young diabetic woman forced to ration her insulin due to absurdly high costs. And we highlight T1Diabetes Journey, the organization created by Antroinette Worsham, who is fighting to change laws and prevent more deaths. Follow T1 Diabetes Journey on Instagram, Facebo…
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In this episode we highlight some listener reviews, discuss making it to the end of this year, and the importance of rest, hydration, check ups, and therapy. If you would like to suggest a topic, guest, or organization email us at distrustanddisparities@gmail.com. Visit the Distrust & Disparities website and follow us on Instagram, Facebook, YouTub…
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The WellMob website is digital library with links to over 350 online resources to support the social and emotional wellbeing (SEWB) of Aboriginal and Torres Strait Islander peoples. Using the example of an Indigenous client presenting with depression, podcast explains how the SEWB framework is relevant to clinical and community practice and show ho…
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Many of us are aware of the term Social and Emotional Wellbeing (SEWB), but what does SEWB mean for Aboriginal and Torres Strait Islander people and how it might impact on our clinical practice? For this brief webinar, Dr Jan Orman will be joined by Angela Sheridan, a Wiradjuri woman and member of eMHPrac's WellMob website team. The WellMob website…
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A good formulation provides a solid foundation for effective mental health care. In this podcast GP Dr Jan Orman and psychologist Dr Melissa Black discuss the process of making a formulation, how it may work alongside a mental health diagnosis, and its value to both the clinician and their patient/client. Melissa is the Clinical Research Lead and C…
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In this rerun episode we discuss Dr. Susan Moore’s tragic battle with COVID-19. She was a Black doctor who took to social media to expose a hospital's racially biased treatment she received as a patient. And we highlight Dr. Kizzmekia Corbett, an immunologist who was one of the scientists who helped develop the Moderna vaccine for COVID-19. Follow …
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The effect of loneliness on mental health: How can we strengthen meaningful connections? Loneliness is a growing community health concern which has been associated with social anxiety and mood concerns as well as physical health complaints and disturbed sleep. End of year rituals and celebrations can serve to exacerbate a sense of loneliness, parti…
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In this episode we discuss the origins of pulse oximeters, medical devices that measure oxygen levels, and the unacceptable inaccuracies of readings for people with darker complexions. And we highlight Black researchers in engineering and physics utilizing innovative technology to create equitable pulse oximetry devices. If you would like to sugges…
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In this episode we interview Dr. Omolara Uwemedimo, a Black female physician with nearly 20 years in pediatrics, the co-founder of Strong Children Wellness an integrated health practice network for marginalized children and families in New York City and the founder of Melanin & Medicine, a health equity consultancy helping Black, Indigenous, and Pe…
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Join us for the conversation! Screens tend to be a regular part of many young people's lives - to connect, play, learn, and to get news and information. To what extent does screen time affect young people's mental health? Dr Sophie Li, Postdoctoral Research Fellow and Clinical Psychologist at the Black Dog Institute will share her research on this …
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Anxiety disorders are the most prevalent mental health condition, and the leading cause of total burden amongst females aged 5-64. This webinar summarises the factors that increase the risk for anxiety amongst women and discusses how biological factors like the menstrual cycle and hormonal contraception impact anxiety severity and treatment respons…
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In this episode we cover the story of Sybil Garbow, a Black nurse with over 40 years of experience who was convicted of assault because of a racist coworker and a criminal justice system that hardly ever views Black women as victims. And we highlight two Black nursing leaders amplifying Sybil’s story and advocating for justice. Irnise Williams irni…
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In this episode we interview Jasmine Samuel, a Black nurse, healthcare administrator, triple-negative breast cancer survivor, and founder of The Patient Nurse Foundation, an organization that provides essential care management support and patient navigation services to Mississippians, a state with some of the worst health outcomes in the U.S. Conta…
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Looking for a major reality check to get on track with your health?? Lys and Jaye are back and in rare form. In this episode they break down the challenges of becoming and how your health can be used to improve your emotional intelligence. To apply for the fall 2023 semester of PHARM TO TABLE Plant Based Coaching Program please visit www.lisaangels…
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Mental Health Treatment Adherence: What can clinicians do to support clients and patients to stick to treatment for mental health concerns? Listen to our discussion with Dr Matthew Coleshill (Postdoctoral Fellow, Black Dog Institute) where we will delve into his recent research findings on treatment adherence, particularly regarding how to increase…
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In this episode we discuss how structural racism like underfunded research, inadequate care, and misconceptions about sickle cell disease have hindered treatment advancements. We cover a story of how the fragmented healthcare system can cause more harm for SCD patients. And we highlight Sick Cells, an advocacy organization elevating the voices of t…
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WHEN founder Peta and physiotherapist Chrissy Tadros shine a spotlight on a crucial topic: injury prevention for youth in sport. Join us as we unravel the layers of this essential conversation with expert insights, practical tips, and empowering stories. Hosted by WHEN founder Peta, this episode features interviews with renowned physiotherapist Chr…
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Climate change is a major global existential challenge that provokes intense feelings in many people. In most cases, concerns about climate change are a rational response to the problem and may lead to positive adaptation, but some people experience significant mental distress. This webinar explores the range of emotional responses to awareness of …
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Content Warning: We discuss sexual assault, kidnapping, murder, and other triggering topics in this episode, listener discretion is advised. In this episode we discuss the disproportionate media coverage and law enforcement resources given to missing Black women and girls. We cover the harrowing story of a Black woman who escaped a white supremacis…
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In this episode, Black Dog Institute researcher Dr Chloe Watfern, will share her findings about the links between climatic change and climate distress, with research informed by her personal responses to climate crises. She will also be joined by Dr Charles Le Feuvre and a lived experience representative who will discuss the impact of climate chang…
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In this episode we continue our interview with Dr. Jerome Lisk, an African American dual board certified neurologist with a subspecialty in movement disorders. Dr. Lisk discusses racial bias affecting African American physicians and the difficulty of trying to get medical journals to publish articles addressing it. Dr. Lisk is a practicing neurolog…
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Whether they’re dealing with a close family member’s cancer or their own, our studies show that young people are up to six times more likely to experience high or very high levels of psychological distress than their peers their own age. This webinar explores the impacts on young people, their needs, and how you can support them. Panel: Dr Esther D…
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In this episode we interview Dr. Jerome Lisk, an African American dual board certified neurologist with a subspecialty in movement disorders. Dr. Lisk educates us about common misconceptions in neurology, discusses systemic issues related to accessibility, and new medical tests being developed to diagnose patients earlier. Dr. Lisk is a practicing …
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In this episode we continue our interview with Britney Daniels, a Black queer travel nurse, social advocate, and author. Britney demonstrates the importance of speaking up, and advocating for yourself and your patients in her book, Journal of a Black Queer Nurse. Visit Britney’s website to learn more about their work, upcoming events, and to purcha…
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Did you know that e-mental health resources provide practitioners with a wealth of additional evidence-based treatments? We’ll provide you with key insights and digital resources that you can begin to integrate immediately to into your everyday practice. Panel: Dr Ruth Crowther, Psychologist / Clinical Registrar Dr Lasse B. Sander, Licensed Psychot…
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In this episode we interview Britney Daniels, a Black queer travel nurse, social advocate, and author. Britney’s book, Journal of a Black Queer Nurse, utilizes personal experiences to highlight the racist, homophobic, and inequitable environments that thrive in many healthcare systems in the U.S. Visit Britney’s website to learn more about her work…
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To celebrate the 2023 NAIDOC Week theme, ‘For Our Elders’, this Expert Insights episode will look at the vital role that Aboriginal and Torres Strait Islander Elders play, and have played for generations, in guiding communities and families through everyday life right through to broader national advocacy and activism across a plethora of sectors. I…
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