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The Body Image Podcast is a podcast about body image and the many layers that go into making peace with our bodies. Like intuitive eating, self-compassion, mental health, self-care, body and size acceptance, embodiment, rejecting diet culture, and more. Podcast host, registered dietitian, nutrition therapist, and certified intuitive eating counselor, Corinne Dobbas, MS, RD, talks with guests to help unpack these layers while discussing what positive body image means and looks like in real li ...
 
It's time to ditch the fat girl mindset and lose the emotional weight that's holding you back. Join confidence and body image coach, Aimee Beltran to learn how to love yourself by breaking down body image issues so you can lose the emotional weight and gain the confidence to look and feel irresistible...at any size or weight. Aimee keeps it real and raw because she knows exactly what it's like to be the fat girl on the yo-yo diet/body hate shame cycle. If you're ready to stop waiting for the ...
 
Welcome to Body Image With Bri™ – a podcast aimed to help you learn how to love the body you’re in right now. I am licensed mental health counselor in the state of NJ and a body image and eating disorder recovery coach. My goal is to help change the conversation from diets & rules to acceptance & freedom. Join me as we explore the ins and outs of body image, self-esteem, diet culture and self-love.
 
Trust Your Body Project is a podcast and social media movement designed to help you heal, eat, and create space for the things that truly matter. Whitney Catalano is a Registered Dietitian Nutritionist offering online coaching for intuitive eating, binge eating recovery, body image healing, and radical self-care. After years of yo-yo dieting and letting her obsession with healthy eating and body image take over her life, Whitney went through her own diet recovery process when she learned how ...
 
Beyond The Body is a show dedicated to looking at life beyond our fixation with the physical body, to explore who we are as individuals to help you unlock your inner perfection. This is a program which seeks to open up healthy dialogue about body image and identity through confronting the growing issue of eating disorders and body dysmorphia crippling our world and raise awareness that eating disorders are a major issue which affects men too!
 
The Body Protest is a podcast hoping to uncover the hidden journey of the relationship you have with yourself. Exploring the individual obstacles that makes everyone’s journey of self-love complicated and occasionally treacherous, we hope to unify people with the common understanding that the struggle to love ones self, is very real. We hope to explore themes of race, toxic masculinity, eating disorders and general pressures put on us by the media and how these factors altered the journeys o ...
 
The Embodied & Well Mom Show is about living well while mommin' it up through connection to self and talking about the realities of motherhood, food and body image. Join me, your host Lindsay Stenovec, MS, RD, CEDRD, as I talk with other moms about their transitions into and throughout motherhood, their experiences with food and their bodies and how we can keep ourselves and our families nurtured. Topics will include body image in motherhood, physical healing post-baby, managing stress in pa ...
 
On the Listen to Your Body Podcast, we explore the intersection of body, mind, and soul health and help you reclaim your abilities to eat and move more intuitively, listen to your body, and trust yourself more deeply. Certified Intuitive Eating Counselor, Nutritional Therapy Practitioner, and strength coach Steph Gaudreau hosts this mix of expert guest interviews and solo chats that will help you deepen your trust with food, movement, and your body. You’ll hear about Intuitive Eating, nutrit ...
 
Long-form organic conversations with a diverse group of guests including visionary authors, musicians, entrepreneurs, chefs, comedians, and actors with interesting perspectives, careers, and stories. Here they candidly discuss everything including productivity, creativity, self-care, wellness, sex, love, body image, and more. Sometimes things get super deep and spiritual and sometimes they are funny and light because life is both.
 
If you’re one of the millions of people who are struggling to survive in a culture that’s obsessed with weight loss, the way a Rebel Eater lives her life might sound like a revolution. In this world, pizza is not the enemy, and we love the bodies we have right now! Hosted by Virgie Tovar, a writer and activist, and one of the nation's leading speakers on weight-based discrimination and body image.
 
WHAT IS UP FRIEND!?!? This is your safe space for personal development, connecting back to yourself and learning how to reclaim your energy, confidence and empowerment! Join me as I share the ways in which you can recreate your reality, manifest your dream life (and body!), and heal your relationship with food. I was once trapped in the dieting cycle, suffered from binge eating disorder and body image struggles. Now, I help you learn the tools to stop dieting and heal your relationship with ...
 
Welcome to Eating Enlightenment! 'Eating Enlightenment' means you suddenly transform the way you see eating, food, body and soul. On this interview and sometimes solo podcast show you will learn holistic strategies to experience Eating Enlightenment moments and stop binge and emotional eating! We also explore other issues like body image, sleep, therapy, wellness, and useful substances. Your host Jared Levenson was a former binge eating wrestler who turned Zen monk for 13 months. Now an Eati ...
 
Welcome to The Confident Woman Podcast! We're here to keep it real, raw, and relatable—what it means to be The Confident Woman. Rachel and Erin vow to show up as their true authentic, transparent, and vulnerable selves and talk about everything, including confidence, body image, relationships, business, finances, fitness, freedom, travel and fun, all rolled into one! So who is The Confident Woman? YOU! If you’re looking to become your best and most confident self, this podcast is for you!
 
The Fill Your Cup podcast explores the many ways you can meet your needs on a daily basis, be it prioritizing nutrition, getting good sleep, managing stress or saying no to things you don't want to do, so you can feel and show up as the best version of yourself every single day. Hosted by Holistic Nutritionist, Rachel Molenda, the Fill Your Cup podcast will explore various themes including: nutrition, emotional eating, disordered eating, body image, careers and relationships.
 
We are two women who are passionate about body positivity and empowering people. This podcast is an opportunity start the conversation about being fierce. Self Esteem, Image, pressures, fashion, love, sex, feminism and more. Follow us on instagram: @yesalsoand @curvykimchi and @grrshubz E-mail: YesAlsoAnd@gmail.com
 
Gut-wrenching and tear-jerking conversations. Topics that everyone thinks about, but may not be comfortable talking about openly. Queer is a podcast that aims to seduce and entertain the Queer community. From sex to relationships and body image to overall health, nothing is left off the table. Support this podcast: https://anchor.fm/queerltd/support
 
The Other Side Of Perfect podcast takes a ‘filter free’ look at life outside the lens of social media. The show includes a variety of inspirational and well known guests covering a myriad of topics, including the ups and downs of entrepreneurship, relationships, body image and overall wellbeing. Joanne Larby has spent the past 7 years in the media industry, moving from make up artistry and teaching, to blogging and plus size modelling, she’s written a book, released her own beauty line and c ...
 
Nutrition served without the side of BS. Hosted by Monica Fenwick and Nadia Felsch, two proudly imperfect Nutritionists - qualified by tertiary education, not social media. Each episode we’re here to sift through the headlines and myths, to provide you with the tools to cut through it all. To question what you see, hear and read, in order to make the best decisions for you. To live a healthy life not determined by social media influencers, crappy products and diet culture. We want to change ...
 
Chachi Chats is a podcast about bodies, life and everything that makes us human by Danni Gordon. Join Body Positive Activist, Danni and her special guests as they discuss all aspects of body image, body confidence and the Body Positivity Movement and as they stray into the other elements that make us the wonderfully weird humans that we are: dating and relationships, fertility, food, self care, feminism, getting things wrong and trying to be happy. Wherever you are on the body appreciation s ...
 
Project Body Love podcast from Women’s Health is a 30 day programme designed to help you improve your relationship with your body. With only 6% of women describing themselves as body confident, it is clear that image concerns and negative body image holds women back from living fuller lives. This November, Women’s Health have set out to change this, with evidence based research, and science backed exercises to help you unpick these negative narratives, hosted by body confidence advocate Jada ...
 
F Your Diet for people who are tired of all the BS and crave real stories about body, food, movement and perfection. Your body and your life are not a committee decision. Let's stop passing on beauty and body expectations to the next generation. We might talk about topics related to Intuitive Eating, body positivity, joyful movement and diet culture. We might talk about weight, dieting, body image and fitness. We might also talk about cheese for 10 minutes, you never know! This is about hone ...
 
Motherhood can be totally chaotic and overwhelming, but learning how to keep strong, fit, and safe during pregnancy and after baby shouldn’t be!But let’s be real here mom's...finding the time in your busy life to explore all the mom fitness influencers on IG, FB, or YT is nearly impossible, and how do you know if what you are searching for is the most up-to-date and credible information out there?Join Daisy Andrea Bravo, Pregnancy and Postnatal Fitness Coach as she interviews the most truste ...
 
Healing your relationship with food, your body and your Self The Eating Disorder Recovery Podcast is a show about the recovery process from eating disorders including anorexia, bulimia, binge eating, as well as disordered eating, emotional eating, dieting, and exercise addiction. The show is for anyone who would like to learn more about the psychology of eating disorders, make peace with food, improve their body image, and live authentically. The podcast explores how eating disorders work ps ...
 
Women are dropping out. They’re dropping out of the workplace to become yoga teachers. Leaving behind careers to sell essential oils and fitness programs. Opting out of STEM to focus on their Paleo diet cookbook. And even when they stay in, they’re spending their lunch hours talking about their latest diet, getting up from their desks to do burpees or add a few more steps to their FitBit, waking up early or staying out late to beat their bodies into submission at hot yoga or Crossfit. They’r ...
 
Sex, low-mood, self-harming, drugs, alcohol and more - Cel's lifting the lid on young people's health. Life isn't always easy - and teenagers across the country have been helping us explore the issues that you're facing today. From online bullying to sexual health, body image to mental health. They've been asking the questions you want to hear answered, joined by NHS school nurses and other health professionals to provide solutions, support and understanding. It's been revealing, amusing, oc ...
 
Join host Shabaka Amen, Vegan Lifestyle Coach and founder of Vegan Body Breakthrough for the Hottest Vegan Talk Radio Show in America! During each episode of Celebrity Vegan Radio, Shabaka goes where no Vegan has gone before-getting STARS to REVEAL their 'PLANT-SEXY' body secrets and SHARE their perspective on plant-based living! TUNE in for LIVE interviews of Celebrity Vegan entertainers, authors, athletes, chefs, medical doctors, food documentary producers, activists, and more! Discover wh ...
 
Have you ever tried to pursue a creative life, but have sacrificed self-care and wellness in the process? Or, perhaps you’re trying to pursue wellness, but are frustrated by rigid definitions and standards of health that seem to stifle creativity? Long-distance, sock-obsessed cousins Anna Barnard and Maria Ramsey have come to the conclusion that we don’t need to choose between our art and our wellbeing. In fact, they’ve got lots of thoughts to share about the intersection between the two. Tu ...
 
Dr. Margaret shares many aspects of the powerful mind/body/spirit Inner Bonding® self-healing process to help you learn to love yourself, take responsibility for your feelings and your health, and connect with your higher guidance to access love, truth, and wisdom. Through the practice of Inner Bonding, you can learn how to heal anxiety, depression, anger, shame, addictions, and relationship problems.
 
Insightful conversations with thought-provoking doctors, specialists, authors, and researchers at the forefront of integrative health and wellness. Hear about the ideas and research that are changing medicine and explore age-old wisdom backed by modern science. Hosted by Dr. Andrew Weil and Dr. Victoria Maizes.
 
Calvary Chapel is a fellowship of believers in the Lordship of Jesus Christ. Our supreme desire is to know Christ and be conformed into His image by the power of the Holy Spirit. We are not a denominational church, nor are we opposed to denominations as such, only their over-emphasis of doctrinal differences that have led to the division of the body of Christ. We believe that the only true basis of Christian fellowship is His (Agape) love, which is greater than any differences we possess and ...
 
אייל אברהם לוי החל את דרכו בבתי הספר המובילים בארץ לאמנות המשחק והתיאטרון. "תלמה ילין" ו"הסטודיו למשחק של ניסן נתיב" בתל אביב, שם למד מטובי השחקנים הבימאים והמורים את אמנות המשחק, תורת שפת הגוף והיכולת לכוון לשלוט במערכת העצבים וקשת הרגשות האנושיים. במקביל חקר למעלה מ-5 שנים את שיטות הטיפול האפקטיביות בעולם, גשטאלט קואצ'ינג, דימיון מודרך היפנוזה & NLP. בעל הסמכת NLP בינלאומית ממפתח השיטה ריצ'ארד בנדלר. בעבודתו אייל משלב מגוון כלים אשר רכש במהלך חייו מתוך התמודדות עם קשיים אישיים, כלים בתחום ...
 
The foundations of modern skepticism and objective thinking are thought to be rooted in the philosophy of Rene Descartes, the French mathematician, philosopher and writer. This great sixteenth century thinker also gave us theories on mind-body dualism and the concept of ethics as the highest form of science. He is considered the Father of Modern Western Philosophy. His theories also led to the emancipation of humanity from the doctrine that the Church is the sole authority over Man and led t ...
 
The first book in the Psammead Trilogy, Five Children and It follows the fantastical adventures of five siblings who encounter an outlandish creature with a strange ability to grant wishes. Though the idea of having their wishes brought to life, the children quickly discover that not every wish turns out to be as wondrous as initially believed. The children’s novel offers a generous amount of fantasy, humor, and adventure, as the children are repeatedly subject to wishes gone amusingly awry. ...
 
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show series
 
On today’s episode we’re digging deeper into our mindset, and how it can either provide a roadblock or unlock the key to our healing, especially when it comes to healing our body image and relationship with food, and healing from the root cause. Lana Shlafer is a mindset coach, podcast host of the Manifest That Miracle podcast and author of the boo…
 
Catie Lynch, LCSW, Therapist and Eating Disorder Coach, intimately explores the challenges of recovery from diet culture and an eating disorder in the context of being a new mom. Inside season 4's final episode, we explore: The postpartum experience in eating disorder and diet culture recovery Harmful postpartum body image messages Healing diet cul…
 
Every weekend, you make the promise to yourself that you'll start your diet over on Monday. Then, by Wednesday the wheels are falling off and you are left to feel like a failure who can't ever stick to anything. You've got one foot in and one foot out. It's time to break the yo-yo diet/body hate shame cycle by getting real and honest with yourself …
 
Body image = the dynamic and evolving relationship we have with our bodies. Not about what we look like and not only about perceptions of what we look like. Tough body image moments can come out of nowhere; especially as we're leaving diet culture; and yet what do we do with that? Can you coach yourself through tricky body image moments? Can you su…
 
Today's episode is a replay on Improving your body image. We go through the different areas of body image and many tips on how to work through the struggles. We also have a limited time Holiday Deal on both of our $21 Intensives. We will be offering the 21 Day Body Image Intensive and the 21 Day Weight Gain WTF Intensive for 1/2 price through Decem…
 
In these challenging times, body image struggles can get amplified fast. But, if you are prepared with practical ways to get through and understand a bad body image day, you can stop those gremlin thoughts in their tracks and reclaim the power you give your body. Key Takeaways If You Want To Stop A Bad Body Image Day In Its Tracks, You Should: Ackn…
 
Cannabis research has caught the attention of medical providers and patients for its many potential health benefits. For decades cannabis has been categorized as a Schedule 1 drug, which is defined as a drug with no currently accepted medical use and a high potential for abuse. And while 33 states have approved its medical use, it continues to be f…
 
This week I spoke with Meena Harris, a Harvard-educated lawyer, best-selling children's book author, founder and CEO of Phenomenal, and mom. Meena's outstanding work in social change and empowerment is in her blood - she's the niece of vice president elect Kamala Harris and the daughter of Kamala's sister Maya Harris, a civil rights lawyer and publ…
 
How is it possible for Diabetes management and Intuitive Eating to go together? Diabetes you need to manage blood sugar, whereas on a superficial level you might hear that Intuitive Eating means you can eat anything. Can you really eat anything if you have diabetes? And is this even what Intuitive Eating means? In this episode with Glenys Oyston, f…
 
On today's show I have a conversation with Doctor Ciara Kelly. A former medical doctor, Ciara is also a broadcaster, presents on the Newstalk Breakfast Show, and writes a column for the Independent. Over the next hour we discuss the most topical subject of the past year and how to deal with the waves that come with COVID, why so many people love, a…
 
Are you looking to start or grow your business while cultivating self-love and joy along the way? If this is you, then today’s episode is a must listen too! Molly Hillenbrand joins Erin and Rachel to discuss how she has been able to help empower women to grow their businesses with authenticity and ease and how you can do the same! The girls cover: …
 
Welcome to How to Love Your Body on Today’s episode we are going to be talking about how to tell if you are listening to your body or listening to your head. There are so many tiny nuances in IE and this is one of them. This is actually a really important distinction between the two. Yes our body and our brains come together and make decisions - so…
 
Finding true food freedom is a nuanced discussion that has roots in many important conversations. The patriarchy, race, gender, body autonomy, and diet culture are just a few of the systems involved in bringing awareness to the food you are eating and how you are treating your body. Key Takeaways If You Want To Find Food Freedom You Should: Lean in…
 
Divorce can be one of life's most traumatic events and moving on isn't always easy. On the second episode of our "Me 2.0: Can I Get a Re-Write" Series, we discuss two very different stories and points of view from Jessie and Atom. Jessie's 25, divorced, and getting re-married. Atom is divorced, continues to co-parent his two kids, and has no plans …
 
It’s already been a rough year and it’s only been a week! Our country is struggling under the shadow of white supremacy and racism. It’s a problem that we cannot hope to address until everyone acknowledges it’s existence and works to counteract it. Join us as we have an emotional and heart felt discussion about race, racism, and how it effects all …
 
Click here to Join Built Daily Elite ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🟡 Despite the fact we encourage people to learn how to eat without counting calories, we are NOT anti calorie tracking. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The problem is calorie tracking and food logging keep people anchored to a past dieting mindset. And it makes it very difficult to uncover the underlying struggles with your…
 
Today’s guest is Dr. Saundra Dalton-Smith, a board-certified internal medicine physician with an active medical practice near Birmingham, Alabama. She is also an author and an international media resource who has been featured in Prevention, MSNBC, Women's Day, Redbook, self, and numerous other media outlets. In this episode, we talk about differen…
 
Calisthenics Ninja Grace Kavadlo share how bodyweight workouts are the secret to longevity in fitness In today’s episode, you are going to learn you can get a killer workout using zero-equipment and just your bodyweight. You are also going to learn how to progress through plateaus and nail your pull-ups BY THE TIME YOU FINISH LISTENING, YOU’LL LEAR…
 
Welcome to the new year! The theme for this month’s podcast episodes and guests is pursuing TRUE health and feeling good without diets or protocols – to go against the grain and provide a welcoming alternative to the traditional shame-based January new years resolutions culture. One of my main goals is to show you how you can pursue health and actu…
 
Tired of your job? Feel like there is no room for growth or expansion? Today, Erin and Rachel take a look at Rachel’s journey to entrepreneurship, finding the right fit for her life, and how you can do the same! The girls talk about: What different careers Rachel had before she entered entrepreneurship The stagnation in your career that could be ho…
 
Hello and welcome to How to love your body, welcome to our first episode of 2021! Today we are talking about new year’s resolutions why we keep doing them even when they don’t work and what we can do instead! 1. We’re sold the idea of a fresh start when the calendar turns to January, we think things will be different this time, the things in our li…
 
With the new year here and 2020 in the past, I'm looking both back and ahead. In this solo episode, join me as I share three lessons I learned during the challenges brought by 2020, the top five episodes of last year, and a sneak peak of what's to come in a new season of the podcast starting next week. Key Takeaways 2020 brought demands to shift an…
 
Hello I am your host Daisy Bravo and I want to welcome you to The Strong Moms Fitness Podcast Every Tuesday I will be sharing with you my expertise and also bringing in some amazing guests who are shaking things up in the pregnancy and postpartum fitness industry. No topic is off-limits! So expect to learn all about workout modifications, core & pe…
 
Today trying to debunk the potential myth that postpartum is forever You are going to learn what you need to bring to the table so that you can work smarter and not harder and reach those fitness dreams and goals you’ve set for yourself. You are also going to learn what you need to do to find success in your postpartum workouts BY THE TIME YOU FINI…
 
This month is the "ME 2.0 CAN I GET A RE-WRITE SERIES," and for this episode, we're focusing on career change. Are you struggling with a career change? It can be tough but there are simple things you can do to help you through it. We take you through some career changes of our own and along with Microbe Formulas Life Coach Sarah Fisk, do what we ca…
 
How do you take the first step towards weight loss when you feel too fat to even get started? You know the feeling when you feel too fat to move your body and too uncomfortable in your clothes. When you feel like this, it feels easier to stay in your wet blanket of misery and sit on the couch, watch Netflix, and order all the fast food. In this epi…
 
Is comparison really helpful? What about your before and after photos and videos? Does seeing this make you feel bad? Is it always harmful? Can we decide to live and celebrate who we are without punishing who we used to be? Join us as we discuss comparison, self acceptance, and body neutrality. Feel free to email your responses to yesandbodypolitic…
 
🟡 Choose your behaviors based on what will make you feel your best instead of what you think will make you look your best. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Your goal is to work towards improving your mental, emotional, and physical health without falling back into common dieting traps. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ That doesn’t mean you’re giving up on your physical appearance. Just the opp…
 
In our final episode of Balance with Sam for 2020, I talk to my amazing coaching clients about manifesting money, how visualizing our desires can help find clarity on our path and the internal shift we can make to embody a queen mindset. Often we can go through life and we're on autopilot. We're doing our thing and we can feel undisciplined and inc…
 
Deanna Deacon is back on the show today! She’s previously been on the show for our episodes on the productivity comparison trap and quarantine guilt and Numbing, Disconnection, and Emotional Trigger Release – check the show notes to listen to those. Deanna is an Intuitive Life Coach, Motivational Speaker, Energy Healer, and the newly published auth…
 
In today’s episode, Rachel and Erin sit down to chat with Megan Swanson. Megan is the current Miss Nebraska USA as well as the CEO and founder of Powerhouse Pageantry. She helps women to live their most authentic lives by equipping them to rewire toxic mindsets, grow in leadership and communication skills. Megan talks about the struggles and lack o…
 
In the second to last episode of season 4, Shira Rosenbluth, LCSW joins The Body Image Podcast to talk about why positive body image isn’t just about deciding to love yourself or your body. And in fact, how this notion can feel dismissive to individuals’ experiences in the fatphobic diet culture we live in today. In the show, we talk about grief in…
 
With the new year rapidly approaching, you might be thinking about your goals for 2021. What if those goals had nothing to do with your pant size? I challenge you to reframe how you are working on your health without directly connecting them to your body size. Key Takeaways If You Want To Set Health Goals That Don’t Include Weight Loss, You Should:…
 
What is your relationship with New Years resolutions, goal setting, and making intentions? Do you think they help or hurt you more. Is someone profiting from your resolution (a gym, a diet company, a clothing company?) We invite you to do something different this year, if resolutions aren’t working for you. Feel free to email your responses to yesa…
 
Are you a procrastinator? Do you find yourself procrastinating when you have hard or boring stuff to do, or even with things you want to do? Do you tell yourself that you will do the things you need to do, and then find yourself not doing them? Do you then judge yourself for procrastinating? Do you believe if you read enough self-help books and tak…
 
Health isn’t *just* about health anymore. Health is based in morality. Health, and health habits, have the ability to dictate whether we are a “good” or “bad” person. And as a result, there are a ton of people in the world in the never-ending pursuit of health because their sense of self-worth and need to be loved and accepted heavily relies on it.…
 
🟡 Weight loss doesn’t have to be a taboo topic for those of us who reject diet culture and support body positivity. When approached the right way, weight loss becomes a natural side effect of improved relationships with food, body, exercise, and mind. The problem is many people see weight loss as their savior - believing it will solve their negativ…
 
Today’s episode is a training I held with my community on CONSISTENCY 101! During our discussion, I talk about our body’s rhythms and the amazing power of routine and consistency in helping us tune into our needs and honor our body’s natural cues.Your body has so many cycles and rhythms. Your period, sleep, metabolism, digestion and body temperatur…
 
In this mini-episode, Erin and Rachel want to thank YOU for listening to the podcast! The girls are beyond grateful for your support and remind you to be grateful for what you have this holiday season. And remember, enjoy the holidays with your loved ones! Connect with Rachel and Erin: Rachel’s Instagram: @iamrachelbrooks Erin’s Instagram: @erin_tr…
 
This past week marks the 3-year anniversary of Real Talk with Dana (crazy, right?!) so I wanted to do something different for this week’s show – a fun, uncensored, off-the-cuff episode to get to know your hosts (me and Cristina) a little better behind the scenes! We’re answering your questions unrelated to nutrition, fitness, or body image, and let…
 
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