最佳Career Mom播客 (2025)

1
52. Breaking the Limits: Empowering Working Moms with Kelly Roach 27:47

1d ago27:47

27:47

In this inspiring episode, Kelly Roach, an eight-figure entrepreneur, author, and philanthropist, joins Working Mom Moments to discuss the essential strategies working moms need to balance career and family life. Kelly shares insights on viewing oneself as a catalyst rather than a cap, the importance of focusing on 'blue chip' activities, and the d…

1
195. 10 Reasons You Should Start Waking Up Earlier & Enjoy Your Mornings! 15:04

1d ago15:04

15:04

Hi Mamas, Get your name on the waitlist for my Mornings Made Simple Workshop that is launching next month! Join here... Mornings Made Simple Waitlist! 😊☀️ When I tell people I wake up at 4:30 AM, they think I’m crazy… but I promise, you don’t have to wake up that early to create a morning routine for busy moms that makes life easier. If you’re tire…

1
From Overwhelmed to Organized: 5 Time Management Strategies for Christian Moms Ep 42 16:12

5d ago16:12

16:12

Are you constantly busy but never truly productive? As a Christian work-from-home mom, balancing business, homeschooling, and household responsibilities can feel overwhelming. But what if you could create a schedule that actually works for you—not against you? In this episode of The Christian Work-from-Home Mom Podcast, I’m sharing 5 powerful time …

1
There’s No One-Size-Fits-All Solution to Your Working Mom Struggles—Customize Your Own Fix For Success! 9:26

7d ago9:26

9:26

Send us a text Searching for the magic solution to your working mom frustrations? Sorry mama, there’s no one-size-fits-all fix for your working mom struggles. It’s time to empower yourself! Filter through the advice, tips, and tools you’re receiving—and customize your own path to success. You hold the magic combination to the solution that fits YOU…

1
You Get to Define What Balance Means for You and Your Family – Don’t Give Up on Yourself, Mama! 8:10

7h ago8:10

8:10

Send us a text Hey Rockstars! It’s time for your Wednesday Fire & Fuel, a quick, powerful boost that will help you finish your week strong—how you want and need to! If you’ve ever felt like balance is impossible or you’ve given up trying, this one’s for you. Being a working mother is hard, right! I knew it would be challenging, but honestly I didn’…

1
Redefine Balance for Yourself, Working Moms—It’s Time to Take Back Your Power! 39:23

2d ago39:23

39:23

Send us a text Today we’re continuing your Rediscovery Journey. We’re diving into the infamous work-life balance—to help you Take Back YOUR Power and Redefine What Balance Means for YOU! The elusive working mother balance—does it even exist? I gave up trying to find it after a few years… until I realized I was looking at it all wrong. How about you…

1
194. Mindset Reset: Win The Morning, Win The Day 6:02

2d ago6:02

6:02

MMM Hi Mamas, Feeling like your mornings are a total circus? You’re not alone! In today’s Monday Mindset episode, we’re breaking down the powerful quote by Tim Ferriss: “Win the morning, win the day.” Because the way you start your morning sets the tone for everything that follows. If your mornings feel rushed, chaotic, and overwhelming, chances ar…

1
193. How to Declutter Your Digital Life, Go Paperless & Take Back Your Time with Shawn Lemon – Part 2 19:48

7d ago19:48

19:48

Hi Mamas, If digital clutter has you feeling overwhelmed... if your downloads folder looks like a black hole of mystery files... if you’ve got stacks of paper you swear you’ll deal with “someday”... this episode is for YOU. I’m back with Shawn Lemon, founder of The Digital Organizer, for Part 2 of our conversation all about decluttering your digita…

1
192. Declutter Your Digital Life: Organizing Emails & Files with Shawn Lemon - Part 1 22:29

8d ago22:29

22:29

Hi Mamas, Do you ever feel like your digital world is just as cluttered as your physical space? From overflowing inboxes to lost files, digital clutter can make life feel overwhelming. But what if I told you that getting your digital life organized could actually free up more time, energy, and even reduce stress? In this episode, I sit down with Sh…

1
51. Embracing Change: Working Mom Moments Returns! 14:16

8d ago14:16

14:16

Working Mom Moments is baaaaack!! In our last episode, we talked about the importance of pausing and pivoting. In today's episode, we expand more on this topic and dive into the impact of change. Change can be hard and it can be painful. But there are unexpected gifts that can come from change if we are open to looking at our situations differently…

1
Brace Yourself: The Resistance That Comes with Taking Control of Your Working Mom Life 44:18

9d ago44:18

44:18

Send us a text Brace Yourself: The Resistance That Comes with Taking Control of Your Working Mom Life Yes! You will face resistance when you decide to overcome your frustrations and create the working mom life you truly want. Some resistance will be easy to spot, dismiss, and eliminate. But others? They’ll challenge you in ways you didn’t expect—re…

1
191. Mindset Reset: The Hidden Clutter Holding You Back - And How to Clear It 5:16

9d ago5:16

5:16

Hi Mamas, Ever feel like clutter is running your life? And no, I’m not just talking about that pile of laundry on the chair (you know the one). Clutter is more than just physical… it’s digital, mental, and emotional, and it’s slowing you down more than you realize. ✨ Today’s Quote: " Clutter isn't just the stuff on your floor. It's anything that st…

1
March Scripture Writing Challenge - Time Management for Moms Ep 41 14:09

12d ago14:09

14:09

The March Scripture Writing Challenge is focused on time management for busy Christian moms. If you’ve ever felt like there aren’t enough hours in the day to balance your faith, family, and business, this episode is for you! We’ll explore what the Bible says about redeeming time and how to build a simple, daily habit stack that strengthens your fai…

1
I Can Do Hard Things! Be Mindful Of This Mindset And Attitude! 19:27

14d ago19:27

19:27

Send us a text Welcome back to Wednesday Fire & Fuel and the Rockstar Career Moms Podcast. Every Wednesday, I share a short yet powerful message to spark your motivation and ignite the FIRE within you, giving you the FUEL you need to power through the week how you want and need to. This week’s Fire & Fuel supports & amplifies Monday's message in Ep…

1
190. The Secret To Pursuing Your Passion While Working Your Day Job 11:19

15d ago11:19

11:19

Hi Mamas, 🔥 Grab my Boundaries Made Simple guide here!! Learn how to set clear, loving boundaries so you can protect your time—without the guilt or power struggles. You're juggling work, kids, and everything in between… but what about your passion? If you’ve been putting your dreams on the back burner, thinking there's just no time, this episode is…

1
10 Questions to Find Out If You're a Frustrated Working Mother 29:08

16d ago29:08

29:08

Send us a text Hi there Rockstars, Are you feeling overwhelmed, unsupported, and struggling to juggle your career, motherhood, and life? In today’s episode, we’re taking the next step in your Rediscover Journey to uncover whether frustration with your working mom life is holding you back—and what you can do about it. I’ll guide you through 10 key q…

1
189. Mindset Reset: Whatever You Are Not Changing You Are Choosing 6:14

16d ago6:14

6:14

Hi Mamas, Grab my Boundaries Made Simple guide here!! ✨ Today’s Quote: "Whatever you are not changing, you are choosing." That one hit me hard when I first heard it so I knew I had to share it with you! If you're feeling stuck in a job, overwhelmed by clutter, frustrated with your finances, or still putting off that dream business… this episode is …

1
188. How To Show Your Kids Love As A Working Mom - Throwback! 16:55

19d ago16:55

16:55

Hi Mamas, Grab my Boundaries Made Simple guide here!! Parenting is a rollercoaster… one filled with joy, exhaustion, and bittersweet moments that remind us just how fast time flies. In this heartfelt throwback episode, I reflect on my own journey as my kids grow into new seasons of life and how I’ve learned to meet them where they are emotionally. …

1
187. Parenting Strong Willed Kids: Chores, Messy Rooms & Letting Go of "The Bad Guy" Role with Kirk Martin - Part 3 25:55

20d ago25:55

25:55

Hi Mamas, We’re wrapping up our incredible 3-part series with Calm Parenting Podcast host Kirk Martin, and today we’re tackling the big challenges… chores, messy rooms, and why strong-willed kids seem immune to consequences. If you’ve ever wondered how to get your kids to pitch in around the house without constant battles, this episode is for you. …

1
WHEN YOU KNOW WHO YOU ARE AND WHAT YOU WANT YOU BECOME TRULY UNSTOPPABLE 8:56

21d ago8:56

8:56

Send us a text Welcome to Wednesday Fire & Fuel! Each week, the Rockstar Career Moms Podcast brings you a quick dose of positive vibe, energy, and motivation with our Wednesday Fire & Fuel Mini Episodes. Get the push you need to finish your week strong—how you want and need to! We kicked off season one of the podcast taking you on a journey of Redi…

1
186. Parenting Strong Willed Kids: Getting Through To Them Without The Power Struggle With Kirk Martin - Part 2 21:08

21d ago21:08

21:08

Hi Mamas, In Part 2 of 3 of my conversation with Kirk Martin, parenting expert, speaker, and host of the Calm Parenting Podcast, we cover why eye contact can make things worse, how to get kids to open up naturally, and why curiosity works better than correction (hint: "I know you know that was wrong..."). Plus, we’re tackling parental anxiety and h…

1
185. Parenting Strong-Willed Kids: Understanding & Navigating Their Unique Needs with Kirk Martin - Part 1 29:47

22d ago29:47

29:47

Hi Mamas, This month, we’re talking about relationships and how they affect the balance in your life… and this week we are focusing on one of the most important relationships… the one we have with our kids! With us this week is Kirk Martin, parenting expert, speaker, and host of the Calm Parenting Podcast. He’s helped over 1,000,000 parents transfo…

1
Rediscover Yourself AND Uncover What You Truly Want as a Working Mother 35:22

23d ago35:22

35:22

Send us a text Today, we’re taking the next step in your journey to rediscovering yourself. In Episode Two, we reflected on the phase of life where you focused on building a strong foundation by checking off your success boxes before becoming a mother. These were the accomplishments you pursued that helped you create a foundation of safety, securit…

1
184. Mindset Reset: How to Be the Calm in the Chaos: Parenting Without Power Struggles 5:21

23d ago5:21

5:21

Hi Mamas, 🚧Grab my FREE Boundaries Made Simple guide here!! 🚧 Parenting is full of unpredictable moments… meltdowns, defiance, and big emotions. But how we respond in those moments makes all the difference. This week’s episode is all about shifting from reaction to regulation—because when we meet chaos with calm, we teach our kids emotional resilie…

1
183. The Secret To A Happier Marriage - Throwback! 10:52

26d ago10:52

10:52

Hi Mamas, Grab my Boundaries Made Simple guide here!! When we talk about work-life balance, we usually focus on time management, juggling work and kids, and keeping all the balls in the air. But what about our marriages? If you're in a relationship, your marriage is the foundation of everything else. A strong, connected partnership doesn’t just mak…

1
YOU HAVE THE POWER TO CREATE AND LIVE THE WORKING MOM LIFE YOU WANT! 5:51

28d ago5:51

5:51

Send us a text Welcome to Wednesday Fire & Fuel! Each week, the Rockstar Career Moms Podcast brings you a quick dose of positive vibe, energy, and motivation with our Wednesday Fire & Fuel Mini Episodes. Get the push you need to finish your week strong—how you want and need to! Remember, You Have The Power to Create the Working Mom Life You Want, N…

1
182. Cutting Out The Drama! How To Set Boundaries With Negative People Without The Guilt 11:29

29d ago11:29

11:29

Hi Mamas, Grab my Boundaries Made Simple guide here!! Ever feel like some people in your life are draining your energy rather than adding to it? It’s time to embrace a Thank You, Next mindset… because your peace is worth protecting. Today, we’re diving into the power of letting go… not with bitterness, but with gratitude. Some people come into our …

1
5 Steps To Uncover How and Why You Became A High-Achieving Career Woman 37:37

29d ago37:37

37:37

Send us a text There’s no one-size-fits-all solution to working mothers' frustrations. However, with proven systems and strategies, you can identify the root causes of your struggles and overcome them. Welcome to the official kickoff of season one and the beginning of your journey to becoming an Empowered Rockstar Career Mom—one who consciously cre…

1
Have a Successful Career AND Be a Great Mom! 7:46

1M ago7:46

7:46

Send us a text Welcome to our Fuel and Fire Mini Episodes. These episodes will be published on Wednesdays each week to give you that push you need to finish your week how you want and need to. Have a Successful Career AND Be a Great Mom! Visit rockstarcareermoms.com for working mom resources, show notes, and our free Working Moms Balance Guide to h…

1
Frustrated Working Mother to Rockstar Career Mom 23:39

1M ago23:39

23:39

Send us a text Welcome to the very First Episode of the Rockstar Career Moms Podcast! This first episode introduces you to the Rockstar Career Moms Podcast and me, your host, Yamiek Anthony, and why I’m passionate about this work. You’ll get a sneak peek into what to expect from season one and what to expect in upcoming episodes. Last, but not leas…

1
181. Mindset Reset: Blessings or Lessons? How to Identify the People Who Lift You Up vs. Drain Your Energy 5:28

1M ago5:28

5:28

Hi Mamas, Grab my Boundaries Made Simple guide here!! Have you ever met someone who completely changed your life... either by lifting you up or by challenging you in ways you didn’t ask for? The truth is, every person we encounter is either a blessing or a lesson… and as busy working moms, we don’t have time to waste on relationships that drain us.…

1
180. Stronger Together: Simple Strategies to Improve Your Marriage & Help Balance Your Life 20:08

1M ago20:08

20:08

Hi Mamas, It’s a brand new month, and if you’re anything like me, you’re probably feeling motivated to refocus on your goals and create more of that work-life balance you’ve been craving. But here’s the thing… balance isn’t just about managing your time… it’s also about who you surround yourself with and the energy they bring into your life. And on…

1
179. Mindset Reset: The Secret To A Strong Marriage: Growth & Change 5:46

1M ago5:46

5:46

Hi Mamas, Today we are breaking down this quote: “A good marriage is one which allows for change and growth in the individual and in the way they express their love.” – Pearl S. Buck Marriage isn’t about staying the same—it’s about growing together. In today’s Monday Mindset episode, we’re diving into what it really means to build a strong relation…

1
178. How To Use A Paper Planner To Achieve Your Goals As A Busy Working Mom 16:16

1M ago16:16

16:16

Hi Mamas, In today’s episode, we’re diving into the magic of paper planners, how they can transform your life as a busy working mom and help you crush your goals! If you’re feeling overwhelmed by endless to-do lists, back-to-back meetings, trying to keep track of your kids’ activities and feel like you have zero time for self care or working on tho…

1
177. Mindset Reset: Making Resolutions Stick - How Working Moms Can Achieve Their Dreams 8:11

1M ago8:11

8:11

Hi Mamas, Did you know that 64% of people abandon their health and fitness goals by the end of January? Shocking, right? But it doesn’t have to be that way for you! In this episode, we’re diving into this quote: “A dream written down with a date becomes a goal. A goal broken down into steps becomes a plan. A plan backed by action makes your dreams …

1
176. How To Build A Side Hustle & Fund Your Dreams with Allison Reynolds - Part 2 24:20

2M ago24:20

24:20

Hi Mamas, Today you are in for a treat in Part 2 of how to start a side hustle to fund your dreams! Are you ready to turn your dreams into action and create a life of purpose and freedom? In Part 2, Alison Reynolds, a special needs mom turned powerhouse entrepreneur, who built multiple six-figure businesses while balancing family life, shares her i…

1
175. How to Start a Side Hustle and Fund Your Dreams with Allison Reynolds - Part 1 24:18

2M ago24:18

24:18

Hi Mamas, Today you are in for a treat in Part 1 of 2 of how to start a side hustle to fund your dreams! Are you a busy working mom dreaming of extra income to fund family vacations, build savings, or pursue your passions? In this episode, we chat with Allison Reynolds, an expert in side hustles and flexible income strategies, who shares practical …

1
174. Monday Mindset: Unlock Your Potential - How Visualizing Your Future Self Can Transform Your Life 5:37

2M ago5:37

5:37

Hi Mamas, In today’s episode, we’re diving into the powerful concept of seeing your future self. Inspired by a quote gifted to me by my dear friend and former coach, Allison Reynolds, this mindset shift has been a cornerstone of my personal growth. Your future self isn’t some far-off dream; she’s created by the choices you make every day. We’ll tal…

1
173. 10 Things Working Moms Should Start Saying No To 11:33

2M ago11:33

11:33

Hi Mamas, This January, I’m on a mission to help you, ambitious mamas, find the time and space you need to focus on what truly makes you happy—without the guilt. And let’s be real: one of the biggest game-changers is learning to say NO. In this episode, I break down the top 10 things working moms often say yes to (but shouldn’t!) and offer actionab…

1
172. Mindset Reset: Stop Burying Your Dreams: Overcoming Self-Doubt and Growing Your Passion 6:01

2M ago6:01

6:01

Hi Mamas, I’ve always been drawn to quotes—the kind that stop you in your tracks and make you think. This week’s quote is one that hit me right in the feels: “They tried to bury us, but they didn’t know we were seeds.” 🌱 It’s not just a Mexican proverb—it’s a powerful reminder of resilience, growth, Overcoming Self-Doubt and Growing Your Passionand…

1
171. The Biggest Time Wasters Stealing Your Sanity (and How to Overcome Them!) 11:29

2M ago11:29

11:29

Hi Mamas, In today’s episode, we’re diving into those sneaky little time wasters that steal our productivity, joy, and peace as busy moms. You know the ones I’m talking about—procrastination, overcommitting, poor planning, and let’s not forget perfectionism (ugh, guilty as charged!). We’re unpacking the biggest culprits that leave us feeling stretc…

1
170. Mindset Reset: Procrastination: Why It Makes Life Harder & How To Break The Cycle 5:56

2M ago5:56

5:56

Hi Mamas, This month, we’re focusing on creating time and space in your life to prioritize what truly lights you up. In this episode, we tackle one of the biggest time wasters—procrastination. Inspired by Mason Cooley’s quote, “Procrastination makes easy things hard, and hard things harder,” we’ll break down why we procrastinate, the hidden costs, …

1
169. 6 Steps to Choosing Your Word of the Year- A Guide to Intentional Living in 2025 - Throwback! 8:20

2M ago8:20

8:20

Hi Mamas, 🎉Grab your GOAL MANIFESTING PLANNING FREEBIE HERE! The New Year’s Party is still going on… in this throwback bonus episode, we e’re talking about how to use pick a Word Of The Year! Picking a word of the year is a fun and inspiring way to stay motivated, aligned, and intentional with your goals. In this episode, I’m sharing my six-step pr…

1
168. How To Push Through Those Self-Limiting Beliefs - Throwback! 12:04

2M ago12:04

12:04

Hi Mamas, 🎉Grab your GOAL MANIFESTING PLANNING FREEBIE HERE! The New Year’s Party is still going on… in this throwback bonus episode, we dive deep into those self-limiting beliefs that held you back this past year so you can leave them in the old year and have the confidence in yourself to crush your goals in 2025! Check out Ep 5 where I walk you t…

1
167. 10 Ways To Crush Your New Year's Resolutions! - Throwback 13:07

2M ago13:07

13:07

Hi Mamas, 🎉Grab your GOAL MANIFESTING PLANNING FREEBIE HERE! The New Year’s Party is still going on… in this throwback bonus episode, we dive deep into strategies for creating a balanced and successful year. From setting SMART goals and mapping out your plans to identifying roadblocks and staying consistent, this episode is packed with actionable t…

1
166. 5 Questions To Ask Yourself To Reflect & Learn From 2024 13:46

2M ago13:46

13:46

Hi Mamas, Come hang out with me during my favorite week of the year—the magical space between Christmas and New Year’s! This is the week I hit pause, reflect on the past 12 months, and really dig into what worked, what didn’t, and what I’ve learned about myself along the way. In this episode, I’m sharing the 5 questions I ask myself every year to r…

1
165. Mindset Reset: Don’t Fear Failure, Fear Staying Stuck- Embracing Growth as a Busy Mom 6:29

2M ago6:29

6:29

Hi Mama, Are you ready to make 2025 the year of growth, ambition, and change? This week’s episode dives into this quote that is going on my vision board this year! “Don’t fear failure; fear being in the exact same place this time next year as you are today.” We’ll chat about the real cost of staying stuck and why taking imperfect steps forward is t…

1
164. My Top 5 Downloaded Episodes of 2024 & My Favorite Tip From Each 11:52

3M ago11:52

11:52

Hi Mamas, Part of my end of year routine is taking the time to reflect on the year to see what went well and where I can improve… and I don’t just do that with my personal life…. I do that at work, I do that in my side business and I do that with this podcast. A lot goes into theses episodes and I’m constantly anlyzing the data to see what topics r…

1
163. Mindset Reset: Why You Haven’t Failed as a Working Mom 6:03

3M ago6:03

6:03

Hi mamas, As 2025 approaches, it’s time to reflect on the past year—what went well, what didn’t, and how we can use those lessons to create a better year ahead. In this episode, we dive into the mindset shift inspired by Thomas Edison’s quote: “I have not failed. I’ve just found 10,000 ways that won’t work.” If you’re an ambitious working mom who’s…

1
162. Defining Success On Your Terms As A Busy Working Mom - From Overwhelmed To Aligned 22:54

3M ago22:54

22:54

Hi Mamas, Are you chasing someone else’s version of success, mama? 🚨 It’s time to pause, reflect, and redefine success on your terms! In this episode, I dive into what it means to create a life of fulfillment as a working mom. You’ll hear personal stories, practical strategies, and actionable tips to help you define what success means to you! From …

值得一听的播客

Career Mom播客

值得一听的播客

快速参考指南