Need some easy coaching advice and thoughts? Subscribe and listen. The show is usually under 10 minutes and helps you to reflect on life, the universe, and EVERYTHING!
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A Triathlon and Cycling podcast dedicated to help improve you as an athlete. If you're a triathlete competing in Ironman, Ironman 70.3 or Olympic triathlon this is for you. Hosted by expert Triathlon coach and Australian Ironman Champion Gerard Donnelly, listen in to help you Train Smarter to Race Faster
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Chris and P share their life experiences wisdom and knowledge on seeking a better self . They share experiences whats has worked for them and how they seek to better themselves even more daily .
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DIY Landscape Education and professional landscaping advice so You can reach your Yard and Landscape Goals, be more self-reliant ~ and save a boatload of money $$$ in the process. ✅ Original Videos can be found at: https://www.youtube.com/c/YardCoach ✅ Get more information on our website at www.youryardcoach.com FREE Seasonal Landscaping Checklist: https://www.youryardcoach.com/seasonal-landscaping-checklist 15-Step DIY Landscaping Project Checklist: https://www.youryardcoach.com/15-step-diy ...
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Not Career Advice a monthly a̶d̶v̶i̶c̶e̶ coaching column written and podcasted by Taylor Elyse Morrison, an ICF-credentialed career and leadership coach as well as an award-winning author, founder, and facilitator. Each episode asks and answers questions about "making it" in your career—and what that even means.
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Success on Twitch doesn't have to be hard. Every week, Ashnichrist (a Twitch Partner with 200+ avg viewers, stream coach, and author featured in Ninja's book) gives you actionable advice to transform you into the successful live streamer you are determined to be. Through interviews with Twitch Partners and solo episodes, Ashni uncovers what sets successful streamers apart from the rest. After the episode, the conversation continues on Twitter: @ashnichrist, and in the Discord channel.
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EP 209. This episode takes a dive into an immense subject--Neurodiversity and coaching. Key Themes & Ideas: Understanding Neurodiversity: Strengths-Based Approach The Role of Coaches Coaching as Transformation Neurodiversity and the Workplace
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Last week we went through 4 key sessions you absolutely MUST be including in your training program. In part 2 of this episode, we’re going through 4 sessions you really should avoid as they could be a disaster for your training program. PLUS as promised, we’re going to reveal what we think is the absolute BEST training session you can do. Timestamp…
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VIDEO VERSION HERE: https://youtu.be/DDcR_uLgoh4 🌿 Your Landscape’s Secret Weapons! 💡💦 Irrigation, drainage, fertilization, lighting—and YOU! These are the unsung heroes that take your yard from meh to WOW! 🌟 Unlock Your DIY Landscape Potential - Visit the Yard Coach Website for DIYers ➡️ https://www.youryardcoach.com Seasonal Landscaping Checklist…
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EP 208 Today's show discusses work-life balance, challenging the conventional notion of a perfect equilibrium. To schedule a free discovery call, visit www,TheBigGameHunter.us/schedule
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One of the most common questions we get is; what sessions should I really be prioritising? What’s actually the most important? So today’s episode goal is simple; we’re going to give you 4 training sessions you simply must be including in your training program and 4 common sessions that we really think you should avoid. Timestamp: 00:00 - Introducti…
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EP 207 Self-coaching is an extremely viable path to self-development. Here are a few ways you can look at starting as a beginner. You can schedule a free discovery call or coaching session at https://thebiggamehunter.us/NoBSCoaching,
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Unlock Your DIY Landscape Potential - Visit the Yard Coach Website for DIYers ➡️ https://www.youryardcoach.com Seasonal Landscaping Checklist - PRINTABLE for easy use 15-Step DIY Landscaping Project Checklist (Guide + Bonus Podcast) LANDSCAPING SIMPLIFIED - eBook: An Introductory Guide to DIY Landscaping for Today's Modern Homeowner HOMESCAPE 1.0 i…
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"I want to do an Ironman in 14 weeks, can you help me? I’ve never done one before..” If you know us and you know this podcast; you know that question is like nails on a chalkboard.. This was the question Mitch asked us last year in August, as he had started training for the Busso IM in December. In today’s case study episode, we’re going to take yo…
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EP 206 Ronnie and Bobby discuss the importance of inspiration over motivation in leadership based on the work of Dr. Lance Secretan. Secretan argues that motivation, rooted in fear and control, is ultimately detrimental, while inspiration, stemming from love and connection, fosters growth and engagement. Secretan contrasts these approaches using an…
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Unlock Your DIY Landscape Potential - Visit the Yard Coach Website for DIYers ➡️ https://www.youryardcoach.com Seasonal Landscaping Checklist - PRINTABLE for easy use 15-Step DIY Landscaping Project Checklist (Guide + Bonus Podcast) LANDSCAPING SIMPLIFIED - eBook: An Introductory Guide to DIY Landscaping for Today's Modern Homeowner HOMESCAPE 1.0 i…
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If you think that the way to get fitter, faster is just to train more - you’re wrong. Improvement comes from training + recovery. Not just training. The consequences of overtraining can be severe: It Can Take Months (or Longer) to Recover From So often we need to ask ourselves, are you not training well? Or are you just too tired? As always this ep…
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Ep 205 Gail Golden's Curating Your Life offers a guide to achieving greater life fulfillment. Golden argues against the myth of "doing it all," emphasizing the importance of intentional choices and energy management. The book uses personal anecdotes and psychological insights to show how to identify personal values, eliminate less important activit…
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➡️ VISIT the Yard Coach Website for DIYers ➡️ https://www.youryardcoach.com ⭐️ Seasonal Landscaping Checklist - PRINTABLE for easy use ⭐️ 15-Step DIY Landscaping Project Checklist (Guide + Bonus Podcast) ⭐️ LANDSCAPING SIMPLIFIED - eBook: An Introductory Guide to DIY Landscaping for Today's Modern Homeowner ⭐️ HOMESCAPE 1.0 is The Complete A-Z Onli…
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EP 204 This interview focuses on Tony Robbins' perspective on leadership, emphasizing that it's a skill, not a position, and that it's fundamentally about influence. Robbins stresses the importance of psychology and mindset over mechanics and specific skills, arguing that leaders must first influence themselves before they can effectively influence…
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Are you considering landscaping your yard in phases? 🌿 While it might seem like a practical approach, there are crucial factors to consider before diving in. In this week’s episode, we break down the pros and cons of phased landscaping, including budgeting tips, future-proofing your design, and why a master plan is essential. Discover the hidden ch…
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EP 203 Steve Chandler's The Life Coaching Connection is a collection of excerpts exploring the transformative power of life coaching. Chandler argues that coaching helps individuals thrive, not just survive, by connecting them to their inner potential and challenging limiting beliefs. He emphasizes the importance of action over information, embraci…
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Are you a weekend warrior tackling landscaping projects with big dreams but sometimes falling short? In this episode of Yard Coach, Coach Matt shares expert tips to help you approach your weekend landscaping projects with strategy and success. Learn how to plan effectively, avoid common pitfalls, and turn your DIY efforts into long-term landscape a…
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EP 202 Based on interview with Fred Joyal, author of Superbold, a self-help book focused on building confidence and charisma. Schedule a free discovery call at www.TheBigGameHunter.us/schedule
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VIDEO VERSION HERE: https://youtu.be/lWgmzGj3hIg Ready to break free from the weekly lawn maintenance grind? In this episode, we dive into the Lawnless Movement—exploring the pros, cons, and practical steps to ditch the grass and create a stunning, low-maintenance yard. From killing the lawn and amending soil to selecting plants and ground covers, …
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In this episode, we reveal the biggest training DOs and DON'Ts to elevate your performance this year. We're talking about those crucial training nuggets you might be overlooking, going beyond the basic tips you might see over and over. As always this episode is brought to you by Giant. For all your bike training and racing needs, ride life, ride gi…
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EP 201 We're back with more No BS Coaching Advice in a new format. Here, Ronnie and Bobby discuss narcissism and toxic relationships, using the Lumina Spark psychometrics model to understand personality traits and their impact on interactions. The conversation explores how narcissists deliberately trigger others' "overextended" behaviors—maladaptiv…
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Planning a landscaping project but unsure where to start? In this episode, Coach Matt breaks down everything you need to know to make informed decisions, save money, and avoid common pitfalls. From establishing a budget and deciding between DIY or hiring a pro, to navigating communication, comparisons, and due diligence—this step-by-step guide has …
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I took a 4 year break from the show but we are coming back weekly on Tuesdays beginning January 7, 2025. Subscribe wherever you listen to podcasts.
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How do you know you're on the right career path? This column answers a listener question about deciding whether to stay the course in your (portfolio) career. I respond with a reflective exercise to clarify your career path and own your choices. 📚 Read the show notes. 📬 Submit a career coaching question for Not Career Advice. ☎️ Book a free career …
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In this episode, we sit down with Tom Page, the newly crowned 70.3 Age-Group World Champion! We discuss his race strategies, the mental fortitude it takes to win at the highest level, and the key role data and consistent training played in his success. Plus, hear about the intense competition and the emotional roller coaster of the World Championsh…
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Want to crush the run leg of your next triathlon? Hear from Matt Hanson, the Ironman pro with one of the fastest marathons EVER. He shares his secrets to speed and endurance. But be warned; is his training style something you should try? We answer that in this episode. As always this episode is brought to you by Giant. For all your bike training an…
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VIDEO VERSION HERE: https://youtu.be/v6UEkEIA89o Questions from Yard Coach channel viewers and podcast listeners about Landscaping, hiring contractors and much more. ➡️ VISIT the Yard Coach Website for DIYers ➡️ https://www.youryardcoach.com ⭐️ Seasonal Landscaping Checklist - PRINTABLE for easy use ⭐️ 15-Step DIY Landscaping Project Checklist (Gui…
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Want to ride faster without the extra work or cash? Tune in to learn our top tips for free speed! As always this episode is brought to you by Giant. For all your bike training and racing needs, ride life, ride giant. Timestamp: 00:00 - Let's Get Rolling 00:40 - Gratitude 05:00 - Welcome to the TriVelo Family 06:40 - Predicting Mara Race Pace 10:20 …
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What happens when your training plan goes completely off the rails? What’s the absolute minimum training you could do to get through a 70.3? For our athlete Jack, we had to start asking these questions. Discover how we turned chaos into a successful race day. Timestamp: 00:00 - The Journey Begins 00:30 - Meet the Determined Athlete 02:35 - Power of…
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The Essential Guide To Tree Staking: What You Need To Know, When To Do It, And Why | Audio Edition
20:43
VIDEO VERSION HERE: https://youtu.be/4bFC9L7K78k Discover why staking trees might not always be the best approach! In this video, we dive into the debate on tree staking and why proper planting techniques can often eliminate the need for it. Learn when staking is truly necessary, the right materials to use, and how to avoid common mistakes that can…
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The average person will have 12 jobs over the course of their career. Those jobs become part of our identity, and it can feel weird when we outgrow them. That weird feeling might be grief. This column answers a listener question about career identities, grief, and figuring out what's next. 📚 Read the show notes. 📬 Submit a career coaching question …
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YOUTUBE VIDEO MENTIONED: LANDSCAPE LIGHTING with WELL LIGHTS | Sponsored by Gardenreet ➡️ VISIT the Yard Coach Website for DIYers ➡️ https://www.youryardcoach.com ⭐️ Seasonal Landscaping Checklist - PRINTABLE for easy use ⭐️ 15-Step DIY Landscaping Project Checklist (Guide + Bonus Podcast) ⭐️ LANDSCAPING SIMPLIFIED - eBook: An Introductory Guide to…
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2024’s packed triathlon calendar has pushed athletes to their limits. But how much is too much? As an age grouper, how many races can you handle without burning out? In this episode, we explore the balance between racing enough to stay motivated and avoiding overtraining. Tune in to find your perfect race limit! As always this episode is brought to…
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PREPARE FOR NEXT YEAR | Getting your Landscape Ready NOW | Wintering Perennials | Audio Edition
22:45
VIDEO VERSION HERE: https://youtu.be/t2-RoYO0vZs Today, Yard Coach will be getting some of the perennial containers and one of the perennial garden beds ready for winter. Learn tips for wintering your plants safely and preparing to have a successful Landscape in the Spring. ➡️ VISIT the Yard Coach Website for DIYers ➡️ https://www.youryardcoach.com…
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Join us in today's case study as we dissect our athletes' standout performances at the Noosa Olympic Distance triathlon. Learn key strategies for racing in the heat, achieving better run splits, and improving your overall triathlon game to PB your next race. Timestamp: 00:00 - Introduction 01:05 - Noosa Olympic Race Review 04:00 - How To Run Better…
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Follow Yard Coach as I take on a unique project: designing a custom irrigation system for a sprawling 9+ acre private property in Kansas! From assessing the land’s unique challenges to creating a practical, efficient design, I’m sharing the entire process from start to finish. Dive into the details of large-scale irrigation, water management, and t…
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That was without one of the craziest Ironman races we’ve ever seen at Kona so we’re going to react to ALL the carnage that unfolded last Sunday. And some BIG, major lessons we think the pros are STILL missing and that you the age grouper can learn from. As always this episode is brought to you by Giant. For all your bike training and racing needs, …
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Essential Fall Landscaping Tasks to Prepare for Winter | Forested Landscape Tips | Audio Edition
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VIDEO VERSION HERE: https://youtu.be/mtoDmVvPsek Fall Tasks at hand, Coach Matt's chores are in progresss, what are yours? Get your ⭐️ Seasonal Landscaping Checklist Today - PRINTABLE for easy use: https://www.youryardcoach.com/seasonal-landscaping-checklist/buy or ➡️ VISIT the Yard Coach Website for DIYers ➡️ right here: https://www.youryardcoach.…
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Join us in this case study episode as we dive into the incredible story of Sarah, who saw an Ironman event, thought it looked fun and signed up... with absolutely zero triathlon experience. Discover how she overcame her fears, embraced the sport, and achieved extraordinary results. Timestamp: 00:00 - Introduction 01:15 - Training an Absolute Beginn…
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At a surface level, many our career decisions revolve around money, but we're often talking about something else when we say we're talking about money. This column answers two listener questions about pay, values, and security. 📚 Read the show notes. 📬 Submit a career coaching question for Not Career Advice. ☎️ Book a free career and leadership coa…
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It’s Ironman World Champs week! The men are taking on Kona and so it’s time to revisit the Ironman. We recently did one of our most popular episodes ever, which was a case study on every mistake you can make training for a 70.3 - so now we’re back with an episode specifically for the Ironman! As always, while we’ll be focusing on the specific of th…
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For today’s case study episode, we just had 5 athletes complete a marathon and 3 athletes a half marathon, and we want to analyse want went well, what went wrong and everything in between. Timestamp: 00:00 - Introduction 00:30 - Key Lessons for Marathon Training 03:10 - Race Day Execution Patterns 05:30 - Can You Start Too Slow? 10:45 - Melbourne M…
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In today’s episode; power meter failures and the most VITAL Triathlon Race Day Mistakes To Avoid As always this episode is brought to you by Giant. For all your bike training and racing needs, ride life, ride giant. Timestamp: 00:00 - Introduction and Gratitude 01:45 - Mail Bag Questions: Power Meter Not Working on Race Day 08:50 - Mistake #1: Tryi…
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Product review of the ImoLaza 12-Station Irrigation Controller and the Outdoor Enclosure Box. The good, the bad, and what Coach would change. VIDEO VERSION HERE: https://youtu.be/D20HrVKUfdA ➡️ VISIT the Yard Coach Website for DIYers ➡️ https://www.youryardcoach.com ⭐️ Seasonal Landscaping Checklist - PRINTABLE for easy use ⭐️ 15-Step DIY Landscapi…
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➡️ VISIT the Yard Coach Website for DIYers ➡️ https://www.youryardcoach.com ⭐️ Seasonal Landscaping Checklist - PRINTABLE for easy use ⭐️ 15-Step DIY Landscaping Project Checklist (Guide + Bonus Podcast) ⭐️ LANDSCAPING SIMPLIFIED - eBook: An Introductory Guide to DIY Landscaping for Today's Modern Homeowner ⭐️ HOMESCAPE 1.0 is The Complete A-Z Onli…
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BIG episode today! We're diving deep into the world championships of cycling and women's triathlon in nice, plus we're finally setting the record straight on RPE and why Pogacar is proving us all wrong. As always this episode is brought to you by Giant. For all your bike training and racing needs, ride life, ride giant. Timestamp: 00:00 - Introduct…
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Becoming a leader is certainly something to celebrate, but it's not all fun and games. Leadership brings its own set of upgraded problems. In this episode, I answer a listener question about how to deal with the pressure that can come with leadership. 📚 Read the show notes. 📬 Submit a career coaching question for Not Career Advice. ☎️ Book a free c…
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On August 10th at 3:50am, Mitch set off in darkness in the snow to ski, run and mountaineer his way across a 56km course in hopes of breaking the 11hr39min record. The course runs from mountain peak to mountain peak, he needed to cross country ski up and down, run in sections, cross freezing rivers nakes and do it all while self navigating. He took…
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Planning on a renovation of your driveway and/or walkways? Or planning out your dream home on raw land? Don't forget these basic principles to choosing the most functional driveways and walkways for your needs and wants. VIDEO VERSION HERE: https://youtu.be/6sSJacihGOw ➡️ VISIT the Yard Coach Website for DIYers ➡️ https://www.youryardcoach.com ⭐️ S…
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Zone 2 training is all the rage in endurance sports right now, with people swearing it’s the secret sauce for better performance, often hailed as a cornerstone for building aerobic capacity. While there’s no denying its overall benefit, especially for elite athletes, at TriVelo Coaching, we believe it’s nearly irrelevant for most amateur athletes. …
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