最佳Coaching Advice播客 (2025)

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Why Triathletes Run Out of Time Training For a 70.3 Ironman 29:38

1天之前29:38

29:38

In this episode, we look into the inspiring journey of a 38-year-old from Houston, Texas, who's six months into training for his first 70.3 triathlon — the Oregon 70.3 in July 2025. Having never done a triathlon before, he started with minimal swimming and cycling experience but embraced the idea that "you can't expedite fitness." Background 02:00 …

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Leadership vs Management 18:05

4天之前18:05

18:05

EP 211 Based on a speech by Seth Godin, he contrasts management with leadership, arguing that traditional management focuses on efficiency and following established systems. He contends that this approach is inadequate in a rapidly changing world. Godin champions leadership, which involves taking responsibility, embracing failure as a learning oppo…

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5 Key Habits of The Best Performing Triathletes 1:00:52

8天之前1:00:52

1:00:52

Get a tool that lasts for life—go for a Klein. It's now available in-store and online near you. Use the specific link in our description to access their amazon store Klein Tools Amazon Online Store Today, we explore what truly sets elite athletes apart. What habits make the biggest difference? And how have training methods evolved over the decades?…

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Use This Simple Race Tactic to Dominate Your Next Event 38:17

11天之前38:17

38:17

3000m of climbing, 234km, and a brutal test of endurance. This is the 3 peaks race that demands respect. Learn from common mistakes, understand the crucial connection to Ironman preparation, and hear how we coached athletes to success. Plus, insights from past pacing errors and the raw, emotional post-race reflections that prove preparation is ever…

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Career Agility 20:09

11天之前20:09

20:09

EP 210 The show explores the concept of career agility in a rapidly changing world, emphasizing the need for individuals to proactively manage their careers. Based on the book, Career Agility: Strategies for Success https://amzn.to/4hE0Vlo

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How Fit Can Trivelo Coaching Get You In 30 Days? 23:54

16天之前23:54

23:54

Can you achieve epic results in just one month? We show you how one athlete did it, and how you can too. Erin just had the most typical first month we would expect and absolutely loved it, test, 3 weeks training, test and huge improvements which we guarantee Timestamp: 00:00 - Athlete Background 04:07 - Bike Training Program 12:00 - Important Trait…

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Neurodiversity and Coaching 10:49

18天之前10:49

10:49

EP 209. This episode takes a dive into an immense subject--Neurodiversity and coaching. Key Themes & Ideas: Understanding Neurodiversity: Strengths-Based Approach The Role of Coaches Coaching as Transformation Neurodiversity and the Workplace

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The Supporting Cast to make your Landscape POP! 29:12

22天之前29:12

29:12

VIDEO VERSION HERE: https://youtu.be/DDcR_uLgoh4 🌿 Your Landscape’s Secret Weapons! 💡💦 Irrigation, drainage, fertilization, lighting—and YOU! These are the unsung heroes that take your yard from meh to WOW! 🌟 Unlock Your DIY Landscape Potential - Visit the Yard Coach Website for DIYers ➡️ https://www.youryardcoach.com Seasonal Landscaping Checklist…

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4 Training Sessions You Shouldn't Be Doing (And 4 You Should) - Pt 2 53:19

25天之前53:19

53:19

Last week we went through 4 key sessions you absolutely MUST be including in your training program. In part 2 of this episode, we’re going through 4 sessions you really should avoid as they could be a disaster for your training program. PLUS as promised, we’re going to reveal what we think is the absolute BEST training session you can do. Timestamp…

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Thoughts About Work-Life Integration 10:34

25天之前10:34

10:34

EP 208 Today's show discusses work-life balance, challenging the conventional notion of a perfect equilibrium. To schedule a free discovery call, visit www,TheBigGameHunter.us/schedule

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4 Training Sessions You Should Be Doing (And 4 You Shouldn’t) Pt 1 41:13

大约1年之前41:13

41:13

One of the most common questions we get is; what sessions should I really be prioritising? What’s actually the most important? So today’s episode goal is simple; we’re going to give you 4 training sessions you simply must be including in your training program and 4 common sessions that we really think you should avoid. Timestamp: 00:00 - Introducti…

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How to Be Your Own Life Coach | Self Coaching for Beginners 15:04

大约1年之前15:04

15:04

EP 207 Self-coaching is an extremely viable path to self-development. Here are a few ways you can look at starting as a beginner. You can schedule a free discovery call or coaching session at https://thebiggamehunter.us/NoBSCoaching,

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Matching Your Landscape to You | Audio Edition 16:48

大约1年之前16:48

16:48

Unlock Your DIY Landscape Potential - Visit the Yard Coach Website for DIYers ➡️ https://www.youryardcoach.com Seasonal Landscaping Checklist - PRINTABLE for easy use 15-Step DIY Landscaping Project Checklist (Guide + Bonus Podcast) LANDSCAPING SIMPLIFIED - eBook: An Introductory Guide to DIY Landscaping for Today's Modern Homeowner HOMESCAPE 1.0 i…

1
Our 14 Week Ironman Program Disaster 33:20

大约1年之前33:20

33:20

"I want to do an Ironman in 14 weeks, can you help me? I’ve never done one before..” If you know us and you know this podcast; you know that question is like nails on a chalkboard.. This was the question Mitch asked us last year in August, as he had started training for the Busso IM in December. In today’s case study episode, we’re going to take yo…

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Inspiration vs. Motivation: Igniting the Human Spirit 17:30

大约1年之前17:30

17:30

EP 206 Ronnie and Bobby discuss the importance of inspiration over motivation in leadership based on the work of Dr. Lance Secretan. Secretan argues that motivation, rooted in fear and control, is ultimately detrimental, while inspiration, stemming from love and connection, fosters growth and engagement. Secretan contrasts these approaches using an…

1
Flooded Landscapes The Causes and Solutions | Audio Edition 15:35

大约1年之前15:35

15:35

Unlock Your DIY Landscape Potential - Visit the Yard Coach Website for DIYers ➡️ https://www.youryardcoach.com Seasonal Landscaping Checklist - PRINTABLE for easy use 15-Step DIY Landscaping Project Checklist (Guide + Bonus Podcast) LANDSCAPING SIMPLIFIED - eBook: An Introductory Guide to DIY Landscaping for Today's Modern Homeowner HOMESCAPE 1.0 i…

1
5 Signs You’re Overtraining and Don’t Know It Yet 56:43

大约1年之前56:43

56:43

If you think that the way to get fitter, faster is just to train more - you’re wrong. Improvement comes from training + recovery. Not just training. The consequences of overtraining can be severe: It Can Take Months (or Longer) to Recover From So often we need to ask ourselves, are you not training well? Or are you just too tired? As always this ep…

1
Curating Your Life: Choose Greatness 21:41

大约1年之前21:41

21:41

Ep 205 Gail Golden's Curating Your Life offers a guide to achieving greater life fulfillment. Golden argues against the myth of "doing it all," emphasizing the importance of intentional choices and energy management. The book uses personal anecdotes and psychological insights to show how to identify personal values, eliminate less important activit…

1
HILLSIDE STABILITY AND EROSION CONTROL FOR RESIDENTIAL LANDSCAPES 45:28

大约1年之前45:28

45:28

➡️ VISIT the Yard Coach Website for DIYers ➡️ https://www.youryardcoach.com ⭐️ Seasonal Landscaping Checklist - PRINTABLE for easy use ⭐️ 15-Step DIY Landscaping Project Checklist (Guide + Bonus Podcast) ⭐️ LANDSCAPING SIMPLIFIED - eBook: An Introductory Guide to DIY Landscaping for Today's Modern Homeowner ⭐️ HOMESCAPE 1.0 is The Complete A-Z Onli…

1
Tony Robbins on Leadership: Influence, Mindset, and Mastery 34:27

大约1年之前34:27

34:27

EP 204 This interview focuses on Tony Robbins' perspective on leadership, emphasizing that it's a skill, not a position, and that it's fundamentally about influence. Robbins stresses the importance of psychology and mindset over mechanics and specific skills, arguing that leaders must first influence themselves before they can effectively influence…

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A Landscape Project in Phases - Pros and Cons | Audio Edition 32:00

大约1年之前32:00

32:00

Are you considering landscaping your yard in phases? 🌿 While it might seem like a practical approach, there are crucial factors to consider before diving in. In this week’s episode, we break down the pros and cons of phased landscaping, including budgeting tips, future-proofing your design, and why a master plan is essential. Discover the hidden ch…

1
The Life Coaching Connection 18:28

大约1年之前18:28

18:28

EP 203 Steve Chandler's The Life Coaching Connection is a collection of excerpts exploring the transformative power of life coaching. Chandler argues that coaching helps individuals thrive, not just survive, by connecting them to their inner potential and challenging limiting beliefs. He emphasizes the importance of action over information, embraci…

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The Weekend Warrior - Landscaping with a Strategic Approach | Audio Edition 33:40

大约1年之前33:40

33:40

Are you a weekend warrior tackling landscaping projects with big dreams but sometimes falling short? In this episode of Yard Coach, Coach Matt shares expert tips to help you approach your weekend landscaping projects with strategy and success. Learn how to plan effectively, avoid common pitfalls, and turn your DIY efforts into long-term landscape a…

1
Superbold: From Underconfident to Charismatic 18:11

大约1年之前18:11

18:11

EP 202 Based on interview with Fred Joyal, author of Superbold, a self-help book focused on building confidence and charisma. Schedule a free discovery call at www.TheBigGameHunter.us/schedule

1
Go Lawnless - Break the Weekly Maintenance Cycle! | Audio Version 32:49

大约1年之前32:49

32:49

VIDEO VERSION HERE: https://youtu.be/lWgmzGj3hIg Ready to break free from the weekly lawn maintenance grind? In this episode, we dive into the Lawnless Movement—exploring the pros, cons, and practical steps to ditch the grass and create a stunning, low-maintenance yard. From killing the lawn and amending soil to selecting plants and ground covers, …

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7 Do’s and Don’ts For Your Training in 2025 1:03:59

大约1年之前1:03:59

1:03:59

In this episode, we reveal the biggest training DOs and DON'Ts to elevate your performance this year. We're talking about those crucial training nuggets you might be overlooking, going beyond the basic tips you might see over and over. As always this episode is brought to you by Giant. For all your bike training and racing needs, ride life, ride gi…

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Understanding Narcissistic Manipulation Through Psychometrics 27:10

大约1年之前27:10

27:10

EP 201 We're back with more No BS Coaching Advice in a new format. Here, Ronnie and Bobby discuss narcissism and toxic relationships, using the Lumina Spark psychometrics model to understand personality traits and their impact on interactions. The conversation explores how narcissists deliberately trigger others' "overextended" behaviors—maladaptiv…

1
Establishing a Landscape Budget | Audio Podcast 24:01

大约1年之前24:01

24:01

Planning a landscaping project but unsure where to start? In this episode, Coach Matt breaks down everything you need to know to make informed decisions, save money, and avoid common pitfalls. From establishing a budget and deciding between DIY or hiring a pro, to navigating communication, comparisons, and due diligence—this step-by-step guide has …

1
We're Back on January 7 2025 0:59

大约1年之前0:59

0:59

I took a 4 year break from the show but we are coming back weekly on Tuesdays beginning January 7, 2025. Subscribe wherever you listen to podcasts.

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Should I stay on my career path? 6:43

大约1年之前6:43

6:43

How do you know you're on the right career path? This column answers a listener question about deciding whether to stay the course in your (portfolio) career. I respond with a reflective exercise to clarify your career path and own your choices. 📚 Read the show notes. 📬 Submit a career coaching question for Not Career Advice. ☎️ Book a free career …

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The Insane Rise of 70.3 World Champ Tom Page 1:37:58

大约1年之前1:37:58

1:37:58

In this episode, we sit down with Tom Page, the newly crowned 70.3 Age-Group World Champion! We discuss his race strategies, the mental fortitude it takes to win at the highest level, and the key role data and consistent training played in his success. Plus, hear about the intense competition and the emotional roller coaster of the World Championsh…

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The Ironman Training No One Should Copy w/ Matt Hanson 1:09:43

大约1年之前1:09:43

1:09:43

Want to crush the run leg of your next triathlon? Hear from Matt Hanson, the Ironman pro with one of the fastest marathons EVER. He shares his secrets to speed and endurance. But be warned; is his training style something you should try? We answer that in this episode. As always this episode is brought to you by Giant. For all your bike training an…

1
Q&A | Landscaping Questions from DIYers | Audio Edition 30:15

大约1年之前30:15

30:15

VIDEO VERSION HERE: https://youtu.be/v6UEkEIA89o Questions from Yard Coach channel viewers and podcast listeners about Landscaping, hiring contractors and much more. ➡️ VISIT the Yard Coach Website for DIYers ➡️ https://www.youryardcoach.com ⭐️ Seasonal Landscaping Checklist - PRINTABLE for easy use ⭐️ 15-Step DIY Landscaping Project Checklist (Gui…

1
5 Ways To Bike Faster Without More Training 58:21

大约1年之前58:21

58:21

Want to ride faster without the extra work or cash? Tune in to learn our top tips for free speed! As always this episode is brought to you by Giant. For all your bike training and racing needs, ride life, ride giant. Timestamp: 00:00 - Let's Get Rolling 00:40 - Gratitude 05:00 - Welcome to the TriVelo Family 06:40 - Predicting Mara Race Pace 10:20 …

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What’s The Smallest Amount of Training Needed To Do A Half Ironman 70.3? 37:08

大约1年之前37:08

37:08

What happens when your training plan goes completely off the rails? What’s the absolute minimum training you could do to get through a 70.3? For our athlete Jack, we had to start asking these questions. Discover how we turned chaos into a successful race day. Timestamp: 00:00 - The Journey Begins 00:30 - Meet the Determined Athlete 02:35 - Power of…

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The Essential Guide To Tree Staking: What You Need To Know, When To Do It, And Why | Audio Edition 20:43

大约1年之前20:43

20:43

VIDEO VERSION HERE: https://youtu.be/4bFC9L7K78k Discover why staking trees might not always be the best approach! In this video, we dive into the debate on tree staking and why proper planting techniques can often eliminate the need for it. Learn when staking is truly necessary, the right materials to use, and how to avoid common mistakes that can…

1
Have I outgrown my career identities? 5:28

大约1年之前5:28

5:28

The average person will have 12 jobs over the course of their career. Those jobs become part of our identity, and it can feel weird when we outgrow them. That weird feeling might be grief. This column answers a listener question about career identities, grief, and figuring out what's next. 📚 Read the show notes. 📬 Submit a career coaching question …

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Durable Surfaces in your Landscape | The Importance of Navigating your Landscape Safely 20:56

大约1年之前20:56

20:56

YOUTUBE VIDEO MENTIONED: LANDSCAPE LIGHTING with WELL LIGHTS | Sponsored by Gardenreet ➡️ VISIT the Yard Coach Website for DIYers ➡️ https://www.youryardcoach.com ⭐️ Seasonal Landscaping Checklist - PRINTABLE for easy use ⭐️ 15-Step DIY Landscaping Project Checklist (Guide + Bonus Podcast) ⭐️ LANDSCAPING SIMPLIFIED - eBook: An Introductory Guide to…

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Are Age Group Triathletes Racing Too Much? 59:48

大约1年之前59:48

59:48

2024’s packed triathlon calendar has pushed athletes to their limits. But how much is too much? As an age grouper, how many races can you handle without burning out? In this episode, we explore the balance between racing enough to stay motivated and avoiding overtraining. Tune in to find your perfect race limit! As always this episode is brought to…

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PREPARE FOR NEXT YEAR | Getting your Landscape Ready NOW | Wintering Perennials | Audio Edition 22:45

大约1年之前22:45

22:45

VIDEO VERSION HERE: https://youtu.be/t2-RoYO0vZs Today, Yard Coach will be getting some of the perennial containers and one of the perennial garden beds ready for winter. Learn tips for wintering your plants safely and preparing to have a successful Landscape in the Spring. ➡️ VISIT the Yard Coach Website for DIYers ➡️ https://www.youryardcoach.com…

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How To Guarantee You PB Your Next Race 40:32

大约1年之前40:32

40:32

Join us in today's case study as we dissect our athletes' standout performances at the Noosa Olympic Distance triathlon. Learn key strategies for racing in the heat, achieving better run splits, and improving your overall triathlon game to PB your next race. Timestamp: 00:00 - Introduction 01:05 - Noosa Olympic Race Review 04:00 - How To Run Better…

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THE KANSAS IRRIGATION DESIGN - CHALLENGES, COMMITMENT AND COMPLETION | Audio Edition 38:13

大约1年之前38:13

38:13

Follow Yard Coach as I take on a unique project: designing a custom irrigation system for a sprawling 9+ acre private property in Kansas! From assessing the land’s unique challenges to creating a practical, efficient design, I’m sharing the entire process from start to finish. Dive into the details of large-scale irrigation, water management, and t…

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Triathlon Coach Reacts To The CARNAGE at Kona Ironman World Champs! 57:00

大约1年之前57:00

57:00

That was without one of the craziest Ironman races we’ve ever seen at Kona so we’re going to react to ALL the carnage that unfolded last Sunday. And some BIG, major lessons we think the pros are STILL missing and that you the age grouper can learn from. As always this episode is brought to you by Giant. For all your bike training and racing needs, …

1
Essential Fall Landscaping Tasks to Prepare for Winter | Forested Landscape Tips | Audio Edition 23:57

大约1年之前23:57

23:57

VIDEO VERSION HERE: https://youtu.be/mtoDmVvPsek Fall Tasks at hand, Coach Matt's chores are in progresss, what are yours? Get your ⭐️ Seasonal Landscaping Checklist Today - PRINTABLE for easy use: https://www.youryardcoach.com/seasonal-landscaping-checklist/buy or ➡️ VISIT the Yard Coach Website for DIYers ➡️ right here: https://www.youryardcoach.…

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The Biggest Beginner We've Ever Coached Just SMASHED Her First Ironman 25:36

大约1年之前25:36

25:36

Join us in this case study episode as we dive into the incredible story of Sarah, who saw an Ironman event, thought it looked fun and signed up... with absolutely zero triathlon experience. Discover how she overcame her fears, embraced the sport, and achieved extraordinary results. Timestamp: 00:00 - Introduction 01:15 - Training an Absolute Beginn…

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What role does money play in my career? 3:54

大约1年之前3:54

3:54

At a surface level, many our career decisions revolve around money, but we're often talking about something else when we say we're talking about money. This column answers two listener questions about pay, values, and security. 📚 Read the show notes. 📬 Submit a career coaching question for Not Career Advice. ☎️ Book a free career and leadership coa…

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Every Mistake You’ll Make Training For An Ironman 1:07:19

大约1年之前1:07:19

1:07:19

It’s Ironman World Champs week! The men are taking on Kona and so it’s time to revisit the Ironman. We recently did one of our most popular episodes ever, which was a case study on every mistake you can make training for a 70.3 - so now we’re back with an episode specifically for the Ironman! As always, while we’ll be focusing on the specific of th…

1
How To Execute The Perfect Marathon 42:55

大约1年之前42:55

42:55

For today’s case study episode, we just had 5 athletes complete a marathon and 3 athletes a half marathon, and we want to analyse want went well, what went wrong and everything in between. Timestamp: 00:00 - Introduction 00:30 - Key Lessons for Marathon Training 03:10 - Race Day Execution Patterns 05:30 - Can You Start Too Slow? 10:45 - Melbourne M…

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Top 10 Triathlon Race Day Mistakes To Avoid 58:26

大约1年之前58:26

58:26

In today’s episode; power meter failures and the most VITAL Triathlon Race Day Mistakes To Avoid As always this episode is brought to you by Giant. For all your bike training and racing needs, ride life, ride giant. Timestamp: 00:00 - Introduction and Gratitude 01:45 - Mail Bag Questions: Power Meter Not Working on Race Day 08:50 - Mistake #1: Tryi…

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PRODUCT REVIEW of IRRIGATION/SPRINKLER CONTROLLER by IMOLAZA 27:08

大约1年之前27:08

27:08

Product review of the ImoLaza 12-Station Irrigation Controller and the Outdoor Enclosure Box. The good, the bad, and what Coach would change. VIDEO VERSION HERE: https://youtu.be/D20HrVKUfdA ➡️ VISIT the Yard Coach Website for DIYers ➡️ https://www.youryardcoach.com ⭐️ Seasonal Landscaping Checklist - PRINTABLE for easy use ⭐️ 15-Step DIY Landscapi…

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