最佳Counsellor播客 (2024)

1
Self Care and the Workplace 8:49

1d ago8:49

8:49

In today's episode, Janice Lyons explores how to create self-care routines for work-life balance. --- Support this podcast: https://podcasters.spotify.com/pod/show/confessionsofacounsellor/support

1
Episode 20: Manipulation and Control 26:42

6d ago26:42

26:42

Sometimes people don’t even realise that they are in an abusive and controlling relationship. I explore what to look out for, and how you might detach yourself from an abusive relationship safely.由Ian Wallace

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Fees and Ethics in Private Practice 17:54

3d ago17:54

17:54

How can you earn an extra £10k in your private practice? And is it even ethical to want to earn money from counselling? When you're thinking about fee setting and earning money in private practice, "making a profit from people's pain" is something that is frowned upon and so it's important you're clear about why you charge for your services. In tod…

1
Self Care and Window of Tolerance 7:10

9d ago7:10

7:10

In today's episode, Janice Lyons explores self care for when we are knocked out of our window of tolerance. --- Support this podcast: https://podcasters.spotify.com/pod/show/confessionsofacounsellor/support

1
Befriending Your Inner Critic 11:53

10d ago11:53

11:53

How does the inner critic affect you if you're a counsellor who's new to private practice? And what can you do about it? In this episode: the role of the inner critic in self-sabotage how it shows up when you're doing something new how to recognise your inner critic how to show yourself self-compassion at difficult times somatic ways to help yourse…

1
Episode 19: Sexual relationships and intimacy 25:06

13d ago25:06

25:06

In this podcast I talk about physical sex and intimacy, what the difference is, and how you might introduce both back into a relationship.由Ian Wallace

1
Self Care for Anxiety 4:17

16d ago4:17

4:17

In today's episode, Janice Lyons explores practical self-care when we are feeling anxious. --- Support this podcast: https://podcasters.spotify.com/pod/show/confessionsofacounsellor/support

1
Social Media Toolkit: May 15:08

17d ago15:08

15:08

Stuck on what to post on social media? Listen to this episode for some practical and creative ideas to revitalise your social media pages and make them topical for your followers. Learn how to increase engagement on your page. Plan your campaigns for the month of May and get ideas for how you can use: Teen Self-Esteem Month Maternal Mental Health M…

1
Episode 18: Abuse 28:06

20d ago28:06

28:06

In this podcast I look at the many different types of abuse and the effects that it can have on the victims of abuse. I explore how abuse can affect our relationships, and what signs and triggers to look out for.由Ian Wallace

1
Self Care: How to Make it Practical 4:55

23d ago4:55

4:55

In today's episode, Janice Lyons explores what it means to care for ourselves when we talk about self-care. --- Support this podcast: https://podcasters.spotify.com/pod/show/confessionsofacounsellor/support

1
Embracing Neurodivergence in Private Practice with Louise Brown 42:01

24d ago42:01

42:01

What's it like to be neurodivergent and in private practice? Louise Brown shares fascinating insights from her own journey of embracing her true self and integrating her neurodivergence with her private practice. In today's episode: How recognising her neurodivergence allowed Louise to reshape her approach as a therapist The impact of late diagnosi…

1
Episode 17: Addiction 49:40

27d ago49:40

49:40

In this episode I talk to Steve, an addiction specialist. Addiction is an aspect of human nature that can be truly destructive to relationships and family connections. We explore the signs and signals of someone being affected by addiction and discuss how we might support them to get to a better place.…

1
Setting Self-Care Boundaries in Private Practice 20:10

1M ago20:10

20:10

Do you ever struggle with boundaries? As a therapist, your care and empathy can lead you to burnout unless you have some strategies to support your self-care. In today's episode: Don't do this. A cautionary tale from the early days of my private practice Why it's hard to set boundaries in private practice How to reframe your thoughts so you can say…

1
Episode 16: Affairs and trust. 29:10

1M ago29:10

29:10

What causes affairs and how do we repair or come to terms with the emotional fallout we experience when a breakdown of trust occurs?由Ian Wallace

1
From Self-Doubt to Confident Marketing 12:33

1M ago12:33

12:33

What is it that is holding you back from marketing your private practice? Is it about marketing skill - or confidence? This episode is full of ideas about how you can feel more confident to share your practice and attract the clients who need your help. In today's episode: How to believe in your ability that you're someone who can help others What …

1
Episode 15: Grief and loss, change and moving on. 22:03

1M ago22:03

22:03

I look at the process of change and loss which is a core issue for most human beings. I explore ways to understand the process and what might be helpful to move through it to get to the other side.由Ian Wallace

1
Social Media Toolkit: April 16:57

2M ago16:57

16:57

Stuck on what to post on social media? Listen to this episode for some practical and creative ideas to revitalise your social media pages and make them topical for your followers. Learn how you can increase engagement with your page. Plan your campaigns for the month of April and get ideas for how you can use: the Easter break Stress Awareness Mont…

1
Episode 14: Creating more committed and connected relationships. 25:50

2M ago25:50

25:50

In this episode I explore the way relationships breakdown, how to build new ones, and repair old ones. I share my knowledge garnered working with couples to help you move through conflict to harmony; giving you the tools to enable more connected and quality relationships.由Ian Wallace

1
Anxiety and Therapy 6:02

2M ago6:02

6:02

In today's episode, Janice Lyons explores how anxiety can affect therapy. --- Support this podcast: https://podcasters.spotify.com/pod/show/confessionsofacounsellor/support

1
How Do Clients Choose Their Therapist? 16:34

2M ago16:34

16:34

How do you stand out from the crowd on directories? Today's episode is all about how to help clients find a good match for their needs - and how you can show them why you might be the right choice. In today's episode: Which therapy directory is best? The difficulty clients face in finding a therapist due to lack of differentiation How niching in th…

1
Episode 13: Feeling not good enough (Imposter Syndrome) 20:46

2M ago20:46

20:46

Many people will recognise the feeling of “not good enough”. In this episode we explore these complex feelings and discuss ways to help control and defeat them.由Ian Wallace

1
Why Go To Therapy? 5:34

2M ago5:34

5:34

In today's episode, Janice Lyons explores the purpose of the therapeutic relationship and the different types of support that can be found in a therapeutic relationship. --- Support this podcast: https://podcasters.spotify.com/pod/show/confessionsofacounsellor/support

1
From Employment to Full Time Private Practice 20:39

2M ago20:39

20:39

How do you make that leap from full time employment to full time private practice? In this episode, psychotherapist Tracey Carlisle shares how she found the courage to leave the comfort of her job behind so that she could fulfil her dream of working as a therapist. Tracey shares practical tips about getting started, how to get clients, and most of …

1
Getting Started 15:53

2M ago15:53

15:53

In my work with counsellors, I find time and again that people struggle with getting started - especially with their counselling private practice. It's all very well in theory saying you're going to do something - but actually doing it can be much more difficult. Today's episode is all about facing down the fears that might stop you from making tha…

1
Episode 12: Diversity and difference. 21:28

2M ago21:28

21:28

What makes us different? Is it ok to be different? Exploring our differences and celebrating them so that we can be differently abled and not feel inadequate.由Ian Wallace

1
Good Enough Counsellors - Trailer 1:03

2M ago1:03

1:03

Welcome to the Good Enough Counsellors Podcast! In her new series, Josephine explores personal growth, professional development, and the art of building a private practice. Join her each week for marketing insights, interviews with established therapists, and dedicated mindset episodes. Find her first episodes, "Getting Started", and "From Employme…

1
When do I go to therapy? 5:55

2M ago5:55

5:55

In today's episode, Janice Lyons explores when is a good time to start therapy. --- Support this podcast: https://podcasters.spotify.com/pod/show/confessionsofacounsellor/support

1
Episode 11: Relationships and communication. 32:01

2M ago32:01

32:01

Possibly the most important and eventful aspects of our lives: building quality connected relationships. I explore the importance of good quality relationships and how to help restore them when they go wrong or face difficulties.由Ian Wallace

1
Feel Your Feelings Not in Therapy 7:38

2M ago7:38

7:38

In today's episode, Janice Lyons explores feeling your feelings when we are not in therapy. --- Support this podcast: https://podcasters.spotify.com/pod/show/confessionsofacounsellor/support

1
Episode 10: Insecurity: It’s all about me. 31:04

3M ago31:04

31:04

What is insecurity? Where does it come from? Is it normal? How does it affect us?由Ian Wallace

1
Why Therapy Doesn't Work 4:20

3M ago4:20

4:20

In today's episode, Janice Lyons explores why therapy doesn't always work. --- Support this podcast: https://podcasters.spotify.com/pod/show/confessionsofacounsellor/support

1
Episode 9: Why do we do that? 20:50

3M ago20:50

20:50

An exploration of my first book: The journey, the mistakes and lessons I learnt in the process.由Ian Wallace

1
Preventive Therapy 4:47

3M ago4:47

4:47

In today's episode, Janice Lyons explores how therapy can be a preventive tool to moving through life's difficulties.--- Support this podcast: https://podcasters.spotify.com/pod/show/confessionsofacounsellor/support

1
Self Worth and Therapy 4:09

3M ago4:09

4:09

In today's episode, Janice Lyons explores Self Worth and how we can build it for ourselves --- Support this podcast: https://podcasters.spotify.com/pod/show/confessionsofacounsellor/support

1
Episode 8: Care or Control? (Which is it) 25:27

3M ago25:27

25:27

We all overstep this process at times in our lives, and do things which we think will be helpful, only to find the person we are helping feels controlled. The only way to understand if you have gone from help to control is to ask the other person how they feel, and if they wanted you to do that for them.…

1
Episode 7: Guilt and the dynamics of Shame 21:26

3M ago21:26

21:26

We have all experienced feelings of guilt as part of our up bringing. It is usually used to help to manipulate and control us. That is not to say that this is done to us by people who want to hurt us, rather it is an easy process for people to use when they need to look after and manage us.由Ian Wallace

1
Therapy and Grief 8:08

3M ago8:08

8:08

In today's episode, Janice Lyons explores grief. --- Support this podcast: https://podcasters.spotify.com/pod/show/confessionsofacounsellor/support

1
Episode 6: Insecurity and Bullying. In discussion with another therapist Sue. 27:48

3M ago27:48

27:48

You know the feeling of being targeted, bullied, isolated, and put down by someone? Why do people do that to others? Well, what I share may shock you. Using my personal experience and professional awareness, I hope I can give you a different view of this and a new way of reacting to it.由Ian Wallace

1
Therapy and Building Skills 4:45

4M ago4:45

4:45

In today’s episode, Janice Lyons explores building therapeutic skills that work for us. --- Support this podcast: https://podcasters.spotify.com/pod/show/confessionsofacounsellor/support

1
Episode 5: Helping children through divorce and separation 41:28

4M ago41:28

41:28

This is becoming more of an issue every year, with some children experiencing multiple separations. In this episode I share some ways to help all parties respect and value each other.由Ian Wallace

1
New Years Resolution and Therapy 5:22

4M ago5:22

5:22

In today’s episode, Janice Lyons explores New Year's Resolutions and behaviour change. --- Support this podcast: https://podcasters.spotify.com/pod/show/confessionsofacounsellor/support

1
POEM FOG BY DEEPMALA 1:32

4M ago1:32

1:32

POEM FOG : gist by Ms. DEEPMALA

1
THE TALE OF CUSTARD THE DRAGON BY ASHWINI 3:35

4M ago3:35

3:35

Summary and Mind Map of THE TALE OF CUSTARD THE DRAGON BY ASHWINI , KV No. 3 Ambala Cantt.

1
THE SERMON AT BENARAS BY SWARN SINGH 4:22

4M ago4:22

4:22

Gist and mind map of the chapter Sermon at Benaras for Class - X students by counsellordost Swaran Singh , KV Dharmshala Cantt.

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The Messed Up Counsellor Ep 4: What and why? 21:15

4M ago21:15

21:15

We can't always avoid the things that bother us. However, we can often deal with why something is bothering us, and this might be a more realistic and practical resolution to the issue at hand.由Ian Wallace

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The Messed Up Counsellor Ep 3: Feelings 24:23

4M ago24:23

24:23

What’s this thing called feelings in relationships? In this podcast I explore communicating feelings. I often see people whose emotional vocabulary is so limited (or non existent) that they struggle to communicate how they feel in a meangingful way.由Ian Wallace

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The Messed Up Counsellor Ep2: Partners (Can they be everything for me) 18:59

5M ago18:59

18:59

In episode 2, I talk about partners. Can emotional and intimate partners be everything that we need them to be? Can we be enough for them too? How do we define a good partner? Is it realistic for one person to tick all our boxes?由Ian Wallace

1
Therapy Talk: Holiday Preparation 7:24

5M ago7:24

7:24

In today’s episode, Janice Lyons explores three techniques to help you over the holidays. --- Support this podcast: https://podcasters.spotify.com/pod/show/confessionsofacounsellor/support

1
The Messed Up Counsellor: Introduction 3:35

5M ago3:35

3:35

In this short introduction, I explain what you can expect from my new podcast series: The Messed Up Counsellor.由The Messed Up Counsellor

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The Messed Up Counsellor Ep1: Are they really friends? 23:53

5M ago23:53

23:53

In the debut episode of my new podcast series, I talk about friendships: Who are really your friends, and who are acquaintances? I share some thoughts about what a friendship looks like, how friends treat each other and how friendships differ from relastionships with colleagues or acquaintances. Is it ok to share different aspects of yourself with …

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