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Join us in the Dark Blue; the space between what was, what is, and what will be. A pub-talk, of sorts, where open and honest dialogue can shed light on men's mental health issues. Promoting positive masculinity through in depth conversations with others just like you, who are finding their way in this unrelenting world. Find a men's group or become an ambassador at www.intothedarkblue.com Promo Code: DARKBLUE www.sheathunderwear.com - 25% off www.alamobotanicals.com - 10% off Support this po ...
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Sounds for the restless. Stories, plays, poems and songs by Alex Rushfirth and Rosalie Gardner Counelis
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An exploration of the lives of musicians and artists, and the way they have dealt with health, trauma and other issues. Hosted by Geoffrey Rickly, the lead singer from Thursday. Hosted on Acast. See acast.com/privacy for more information.
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Have you ever imagined what mental health struggles would look like as horror movie creatures? Well, Shawn Coss has. Today, Zach talks with Shawn, creator of Any Means Necessary, about his passion for inspiring and empowering people through his art. His collection of images depicting mental health disorders as nightmarish creatures like the ones he…
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A Family Affair with Carlos Olivas: Alzheimer's, Dementia, Family Impact, and Caregiver Support
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Alzheimer's and Dementia has a significant impact not only on the individual suffering from the disease, but also on their direct community. Carlos Olivas, the Dark Blue ambassador in Sacramento, has been the primary caretaker for his father with Alzheimer's for a number of years. In this episode Zach talks with Carlos about the reality of the effe…
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Deadbeats for Life with Sheldon Fuller: Taking life less seriously, building a life you love, acceptance of self and others
55:34
Sheldon Fuller found his purpose in an unexpected place... the barber shop. Ever since he took a risk and took on a career as a professional barber, he has opened his own shop in Boerne, TX, and is using his chair to help encourage positivity, acceptance, and an attitude of taking things a little less serious to his community. Host, Zach Jewell and…
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Ashlie Randolph and Tre Watts Run an amazing organization called Lifting Lucy, which is "dedicated to creating a future where the hospitality sector, particularly the craft brewing industry, not only reflects the diversity of our communities, but actively contributes to the empowerment and sustainable success of women of color at every level of the…
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Life and Times with Rich and Anna Jewell: Navigating lifespan development, the building blocks of an effective relationship and family, and what it looks like to break familial cycles
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In this extra special episode The Dark Blue founder, Zach Jewell, has a deep chat with his parents, Rich and Anna, about the process of living. Life is a series of twists and turns; physical and mental developments and experiences which help us make sense of the world around us. Rich and Anna pass on some phenomenal insights on what it means to lea…
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50th episode with Robert Patton: Sheath CEO on business growth, meditation, vision boards, and perseverance
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Four years ago, Robert Patton of Sheath Underwear was out first guest ever on the podcast, and for our 50th episode, we've brought him back! So much has happened for Sheath and The Dark Blue since 2019. Zach and Robert take some time to talk about what it takes to grow and thrive as a business., as well as an individual. This episode pairs well wit…
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Building a Framework with Zach Wright, MD: The truth about doctors, preventative wellness, and managing diabetes
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After realizing a blind spot in the medical field throughout his training as a physician due to some health concerns of his own, Zach Wright decided to pursue a career in functional wellness. Zach and Zach talk about how tightly tied the hands of physicians actually are, how to get control of your own health, and the necessary balance between preve…
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Doing the Work - With Connor Beaton: men's work, developing deeper friendships, vulnerability, and understanding the shadow
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We kick this episode off with a dope new theme track from DJ NovaSoul, then we get into it with Connor Beaton of Man Talks! Zach has some thought provoking conversation with Connor about the importance of creating depth in friendships, the value of vulnerability, and what it actually means to do shadow work. Visit www.intothedarkblue.com to learn m…
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Plastic Rap - with Beatrice Barba of Tabor Place: On Toxic Plastics, PFAs, Mental Health, Endocrine Disruptors, and Male Fertility
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For the first installation of our Wellness Wednesday episodes, we're diving in to plastics and toxic chemicals with Beatrice from Tabor Place. Beatrice is has a background in investigative journalism, and has been doing a lot of research on the dangers of toxins in many, if not most, products we use every day. She cites a number of scientists, rese…
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When we speak our struggles into the light, they are stripped of darkness. Often, when we are afraid of something or going through a hard time, silence is what what gives that thing or moment all its power. In this episode, Zach has a deep conversation with Salt Lake City Dark Blue ambassador, Jake Starkey, about his brave journey toward self-accep…
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Luke Adams, CEO of Story Real Studios has gone to the ends, and the depths, of the earth to show support for men's mental health. In this episode Zach gets to hear all about the process of filming "Into the Dark Blue" and all of the inspiration behind Story Real studios. The short film is a collaboration with our friends and partners ad SHEATH Unde…
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Guys... Do everyone a favor and wash your ass. We are super excited to be working with STRYX men's skincare and cosmetics line as part of helping break the stigma around men taking care of their bodies and minds. In this episode Zach chats with Jon Shanahan, co-founder of STRYX men's skincare and cosmetics (use promo code: DARKBLUE at www.stryx.com…
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We're digging into the COVID files for this one with Michael Abbey, our youngest guest in The Dark Blue thus far. He's got some wise words which are well beyond his years. Join us as we talk about ambition and execution, breaking the cycle of generational trauma through therapy, and why IPAs are gross. This episode pairs well with Two Roads Honeysp…
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Paul Haury is a belonging coach and an evangelist for hear based leadership. With his extensive background in leadership and organizational psychology, Paul has some great thoughts on growing your business and being a more effective leader, while simultaneously becoming a more effective YOU. A great chat about the importance of building your tribe …
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Recorded live at Ohana Kava Bar in Colorado Springs, CO on night one of the Dark Blue Kickoff Tour! Zach sat down for an inspiring and highly motivational chat with a knowledgeable group of entrepreneurs. There is such a wealth Robert Patton - Sheath Underwear, Vernon Burgess - SOLOR Oasis, Johnny Joy - Mountain Country Radio, John Garay - Coach fo…
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Are you ready to set that ego of yours aside and take a look at your EQ? Dr. LaVita Johnson is an expert in emotional intelligence, and Zach is on eggshells waiting for her to divulge the results of his EQ assessment. What exactly is emotional intelligence, and how does one go about developing it? Listen in and find out! Your friends and coworkers …
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Kerry Rhodes, former safety for the New York Jets and the Arizona Cardinals, is so much more than a star athlete. In this episode, Zach talks with Kerry about his childhood influences and how they shaped his adult self. They talk about his transition out of the NFL, the benefits of plant medicine for dealing with grief and depression, and the subse…
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In this long awaited, brand new episode, Zach has an amazing talk with former Denver Broncos guard and super bowl champ Louis Vasquez along with has amazing wife and partner. They cover everything from meaningful tattoos to the ambition that comes from growing up poor; from the perils of a career in the spotlight to doing something positive with th…
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Zach met his doppelganger... and he comes from the land down under! Zach talks with Sean Coffin, founder of Blokes and Brews AND The Modern Bloke, about his mission to help guys open up about life struggles and learn to deal with difficult emotions over a pint! Sound familiar? Well, it should. This is a classic case of parallel thought, and now Sea…
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Roberto Martinez and Amanda Rassam are the epitome of relationship goals. For this Valentine's Day special, Zach goes deep with the conscious couple about what growth really looks like in a relationship. This one is for everyone from the happy couple to the single and loving it. From trauma healing to accepting your partner for who they truly are, …
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Most of us have have at least one extremely intoxicating tale of being extremely intoxicated. In this episode, Zach sits down with Ryan and Howard from 90 Second Beer Review to swap stories about their most memorable moments of over-consumption, and the subsequent moment or self actualization when you say to yourself, "I think it's time to slow dow…
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This is a great episode for anyone in the business of love! Rodney Robertson has 25 years of experience as a relationship coach. Zach got the opportunity to pick his brain about what makes a successful relationship, and Rodney eloquently lays it down in terms of running a business. This one is for the lovers and the entrepreneurs. Pairs well, with …
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Now that the dust has settled from the initial aftermath of the recent upheaval in US civil rights, and we have all had time to process our thoughts, we wanted to share this very honest conversation, between Zach and Craig Cooper from Uplift Kings, about what it's like to be black in America. They also talk in depth about working through depression…
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As we gear up for the Into the Dark Blue kickoff tour, Zach has the chance to sit down with Jason Gonzales, owner and head brewer of Mad Pecker Brewing! They talk about the struggles and lessons learned transitioning from normal every day operations to staying afloat during a pandemic. Stick around for some bonus material where the two get real abo…
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Today is the one month mark to the beginning of MOVEMBER, and do we have a special episode for you! Zach had the opportunity with sit down with Greg Oliva from the US chapter of The Movember Foundation about why it's important to rub your nuts, and check in with your friends. Into the Dark Blue and the Movember Foundation are teaming up to raise aw…
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TRIGGER WARNING: Suicide. Zach and James talk more in depth about the aftermath of suicide and the importance of speaking up when you're struggling with difficult thoughts and feelings. Remember, it's okay to not be okay. If you would like to support the STAND STRONG mission and message, they are offering a special 20% discount on their merch to In…
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TRIGGER WARNING: Suicide. Today is world suicide prevention day, and James Mackert of StandStrong.co tells the heart wrenching, yet inspiring story of his father's suicide when he was only eighteen years old. Zach and James talk about the aftermath of suicide and the importance of speaking up when you're struggling with difficult thoughts and feeli…
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It takes more than just a tough work out or two to be able to compete in a full on body building competition. It takes mental agility, will-power, and a true desire for self improvement of the mind, body and spirit. John Alex talks to Zach about the road of self improvement and the aha moment, involving a bag of Skittles, which led him on the welln…
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He's soft spoken, but his words are sharp! Rohan King is a self made Slam Poety aficionado from a small town in southwestern Australia. In a very short period of time Rohan went from small town poetry slam to performing at the Sydney Opera House, and to his surprise, winning competitions! Zach and Rohan carry on the conversation with Owen Morgan of…
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WARNING! The methods of enlightenment and self improvement discussed in this episode may be shocking or controversial to some. We do not encourage you to randomly buy an RV and move your family across country, or attempt to find your inner self on 28 grams of magic mushrooms. DO NOT TRY THIS AT HOME! In this episode The Immortal Lion tells Zach all…
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Into the Dark Blue and Man Cove Wellbeing join forces for this positively poetic episode! Zach and Owen talk about the difference between English and American Ciders, and the path that led them to finding solace in poetry and art. From childhood traumas to mild lingering mental struggles, creativity can help cope in so many ways. Pairs well with: T…
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"What one man can do, another man can do." It's one of Phillip Sudore's favorite movie quotes, and it leaves a lasting impression. Taking risks and pursuing our true passions is hard, but Phillip is after it anyway. He had the balls to open a restaurant in the middle of the Covid-19 pandemic, lo and behold The Spot in West Seattle is becoming a thr…
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On this week's episode we raise a tasty glass of Dirty Couch Brew to Travis Harth, a Seattle Movember representative and avid men's health advocate. Zach and Travis talk about great ways to give to the cause of men's health, as well as some tips on how to maintain your own health and wellness. Yes guys, this includes the dreaded annual physical. If…
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Zach learns how to review a beer in 90 seconds or less with Howard and Ryan from 90 Second Beer Review! These guys have a wealth of knowledge about the beer industry and how to properly taste your beer so you can recommend it to friends. Beer tastings of choice today include: Full Steam Brewing - All Together IPA, Root and Branch - Life and Fate 4,…
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Let's get real, guys... Anger is not an easy emotion to deal with. Thankfully, mindset coach John Eli is here to help you figure that shit out. Listen in for 5 simple steps to start understanding your anger. Also, summer is coming, so cool off your angry testes with 25% off your underwear purchase at www.sheathunderwear.com using promo code: DARKBL…
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Being an online influencer (or the spouse of one) isn't all sunshine and glamour. Those flawless photos and sponsorships don't just appear out of thin air, it requires hours of hard work and perseverance... and ideally a solid life partner to top it off. In this episode Zach sits down with close friends and legit grass roots online influence power …
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It's our first episode from the southern hemisphere! Zach has a chat with Tom Ahern of the Mind Mate podcast to talk about the best way to eradicate shame from our lives, and Zach dares to ask the question that's on everyone's mind... why the hell did Tom cut off those gorgeous locks of his? Buy Tom's book, Yes I'm Fine, Just Tired, on Amazon to he…
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Zach sits down at Beveridge Place Pub in West Seattle to talk about mental health in black families. Lonnie Franklin from, Crisis Connections, and his long time friend Derrick Elliot have some great insights on the importance of communicating with our children, pressures and pitfalls of being a talented high school athlete, and parallels between cu…
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Zach is on location at the Brewdog Outpost in Dublin, Ireland talking with resident beer school expert Daire O'Cionnaoith and general manager extraordinaire Paul Markey about refining your beer palate, growing up in Dublin, and drinking like a man in the land of saints and scholars. Get 25% off at www.sheathunderwear.com with promo code: DARKBLUE a…
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Crisis Connections' Senior Director of Development & Community Relations Lauren Rigert talks about the value of local crisis intervention organizations and the importance of breaking the pattern of isolation through peer support. Don't hesitate to talk to your loved ones if you think they might be struggling. If you need help, or know someone who m…
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In this week's episode, Zach picks up a girl at a bus stop in Scotland and Leith gets arrested in Bangkok... almost. Listen in and learn why it's important to travel, even if only for a day trip, and how to make it cheap. We enjoy lovely beers from Matchless Brewing and Machine House in the process. Meanwhile, Sheath underwear is the only travel bu…
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Zach gets physical with Kyle Mims, the owner of Hotbox kickboxing gym in Nashville, TN, to talk about the importance of maintaining our physical and mental health simultaneously, building confidence through positivity and acceptance, and dealing with depression in the face of the stresses of life. Get 25% of your order at www.sheathunderwear.com wi…
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Is your relationship an earthquake waiting to happen? We've got news for you: It's your fault. Zach and Leith are here to tell you why, and how you can work to repair the cracks in your logic. And as always, get 25% off the best underwear you'll ever wear at www.sheathunderwear.com. --- Support this podcast: https://podcasters.spotify.com/pod/show/…
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Zach talks with his colleague and mushroom curating extraordinaire, Leith Suriel, about the paths and pitfalls of the daily grind. How to cope when you're doing what you hate, and how to get yourself to a place of doing what you love. Black Boss porter and Sheath Underwear (25% off with code: DARKBLUE) get us through this episode in pure comfort. -…
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Zach is walking a tight rope with guest co-host J. Moreno of Masculinity Mastered to attempt to find a little balance. It's all about the mind, the body, AND the spirit in this fresh episode of Into the Dark Blue featuring white peach cider from Incline Cider Conpany. Grab your favorite beverage, sit back, and enjoy! Also, get 25% off the best unde…
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One part wanderlust, three parts heart. Adam Asher tells Zach all about his life passion, The Edge of Adventure, and everything from the woes and wonders of technology to some great advice about taking a dream and making it reality. Settle in with a nice beverage and join the journey! Get 25% off your first order with promo code DARKBLUE at www.she…
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Zach sits down with nationally renowned hip-hop artist Chris Conde to talk about what it's like growing up gay. Addiction, American Christianity, and self acceptance are all on the menu in this installment of Real Guys, Real Talk. Visit www.chrisconde.com to listen to his debut album, Growing Up Gay. Get 15% off at www.foursigmatic.com with coupon …
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Zach gets a chance to sit down with Wayne and Stacey Jehlik of Obec Brewing to talk about building a business, maintaining a relationship, and the importance of community. Settle in and share a pont with us! Go to www.obecbrewing.com for more info! Also, get 25% off at www.sheathunderwear.com!--- Support this podcast: https://podcasters.spotify.com…
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Do not fear the tears. Embrace them. At some point in life we’ve heard that a man doesn’t cry. With a bit of honesty you can open yourself up to what’s deep inside you. Let the floodgates open.--- Support this podcast: https://podcasters.spotify.com/pod/show/intothedarkblue/support
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Easier said than done. How far do we go to make things copacetic? Coping mechanisms we use, both positive and negative, can make a huge difference in our lives.--- Support this podcast: https://podcasters.spotify.com/pod/show/intothedarkblue/support
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