最佳Design Mind播客 (2025)

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84 | 5 Powerful Ways to Turn Your Money Fears into Financial Confidence 19:32

4d ago19:32

19:32

Does the fear of losing money hold you back from making bold moves in your business? In this episode, I am unpacking why money fears are so common and I'll share the 5 ways I transformed my own relationship with money and now help my clients move from financial fear to empowered decision-making. Learn how past experiences shape your money decisions…

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83 | 3 Essential Money Tips for Female Entrepreneurs with Lisa Marie Robinson, Fractional CFO 50:07

11d ago50:07

50:07

Are you making these common financial mistakes in your business without even realizing it? Join me as I interview Lisa Marie, fractional CFO and host of The Cash and Sass Podcast. This episode explores the importance of understanding your numbers as a female entrepreneur. Key topics covered include: How to develop a healthy relationship with money …

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82 | Avoiding Your Money? 3 Simple Steps for Female Entrepreneurs to Break the Cycle 14:31

18d ago14:31

14:31

Are you stuck in the cycle of avoiding your money—ignoring bank statements, putting off financial decisions, or feeling overwhelmed by your finances? You're not alone, and it's not just about willpower—there are deeper reasons behind money avoidance. In this episode, we're diving into why you might be avoiding your finances and, more importantly, h…

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81 | Networking for Introverts: Transforming Social Anxiety into Genuine Connections (with special guest Rob Giardinelli) 40:05

25d ago40:05

40:05

Do you feel drained or overwhelmed at the thought of attending networking events or promoting yourself in social settings? Do you feel like marketing requires you to be someone you’re not? Join me as I invited Rob Giardinelli, fellow introvert on the podcast to share how he helps clients turn networking into a genuine, enriching experience instead …

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80 | Ready to stop overanalyzing every financial decision? Clip from a Head Center Workshop 9:00

1M ago9:00

9:00

Are you overanalyzing every financial decision? Do you feel overwhelmed by the amount of financial advice out there? Do you constantly question if you're making the "correct" money moves? In this episode, I'm sharing a clip from a recent workshop I hosted on the Head Center in Human Design. By examining the Head Center in Human Design, we reflect o…

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Ep. 79 Breathwork Explained: The Science and Benefits Behind It (with special guest John Hall) 53:03

1M ago53:03

53:03

In this episode, I'm joined by John Hall, a breathwork facilitator and practitioner, to dive deep into the transformative practice of breathwork. Together, we unpack the scientific benefits, how intentional breathing impacts the body and mind, and why it's becoming a go-to tool for stress relief, mental clarity, and emotional healing. Whether you'r…

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Ep. 78 Quantum Healing and the Healthcare System (with special guest Dr. Grant Kruhly) 1:14:02

2M ago1:14:02

1:14:02

Are you skeptical about the current healthcare system? In this episode, I invited Dr. Grant Kruhly to share his insights into energy psychology, quantum healing, and the dark realities of the healthcare system. The episode encourages listeners to recognize their own power to heal, emphasizing self-awareness and the exploration of energy-based pract…

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Ep. 77 Take action to stop overthinking (with special guest Carmen Tuleta) 26:41

2M ago26:41

26:41

What if overthinking is sabotaging your success more than you realize? Join Carmen Tuleta and I as we unpack how societal and educational norms might be conditioning us to dwell in our thoughts instead of taking bold action. We discuss how taking small, consistent steps actually enhances our resilience and expands our window of tolerance. We reveal…

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Ep. 76 Financial Tips from a CPA: Smart Money Moves for Success (with special guest Chidi Egbujie) 45:04

2M ago45:04

45:04

Curious about how seasoned businesses achieve financial success? Dive into the conversation that I had with Chidi Egbujie, a veteran accountant and business advisor with a wealth of experience from firms like JP Morgan. Chidi emphasizes the transition from merely minimizing taxes to the broader goal of creating wealth. He passionately talks about t…

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Ep. 75 The Highs and Lows of Running a Family Business (with special guest Ben Gray) 1:13:00

2M ago1:13:00

1:13:00

I invited my dad on the podcast this week to share the lessons learned from our money traumas and the highs and lows of having a family business. He shares how his experience shaped his relationship with money and what he would have done differently. On this podcast we discuss: The emotional intricacies of working alongside family members Legal dis…

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Ep. 74 Heart based selling (with special guest Andee Hart) 41:13

3M ago41:13

41:13

Tired of being told in order to grow your business you must embrace the old school way of selling? Does it make your skin crawl? Join me as I interview Andee Hart who is the host of The She Sells Differently Podcast. During our conversation, Andee dives into her experience in executive sales and leadership for over 17 years. Now, she guides other f…

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Ep. 73 It's 100% Your Responsibility AND It's Not Your Responsibility 14:55

3M ago14:55

14:55

Join me in this episode as I discuss the balance of taking 100% responsibility for our life so that we are empowered and can make changes while also not taking responsibility for everyone else. For many of us, our work lies in that we take too much responsibility for everyone else. Often this comes from our upbringing as many of us were the "parent…

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Ep. 72 Estate Planning Tailored to Your Family's Dynamics (with special guest Wendi Lester Efflandt) 53:50

3M ago53:50

53:50

Join me as I sit down with Wendi Lester Efflandt, a seasoned estate attorney from Texas, who shares her expertise on crafting tailored estate plans that truly resonate with personal and familial goals. Wendi explains why a one-size-fits-all approach won't suffice. Together, we explore the necessity of choosing the right legal instruments—wills, tru…

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Ep. 71 The Federal Reserve and the book "The Creature from Jekyll Island" 17:05

3M ago17:05

17:05

On the podcast today, I share my insights from the book "The Creature from Jekyll Island" by G. Edward Griffin. The author sheds light on the controversial creation and role of the Federal Reserve in our economy. By understanding the concept of fiat money and the Federal Reserve's significant influence, you'll have a better understanding of the ban…

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Welcome to the Simulation Mindset World 29:12

4M ago29:12

29:12

Today on our show, we’re talking about the creative process at a time of synthetic data and AI-powered simulations. To do this, we’re joined by Jason Severs, Head of Design for frog on the East Coast in North America. Jason is a self-identified ‘skeptical optimist’ when it comes to engaging with new tech, which is an approach he brings into all asp…

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Ep. 70 Wise lessons from an HR and employment law attorney (with special guest Jacquiline Wagner) 52:52

4M ago52:52

52:52

We’re joined by Jacquiline Wagner, a human resource and employment law attorney, who brings her unique perspective to the table. Together, we dissect how understanding both employee and employer perspectives can cultivate win-win situations and foster a supportive work culture. On this podcast we discuss: The employer/employee mentality The importa…

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Ep. 69 Leaving the Mormon Church, Understanding Attachment Styles and Emotional Safety (with special guest Kyleigh Weathers) 51:20

4M ago51:20

51:20

I invited Kyleigh Weathers, founder of Queerly Attached on the podcast to reflect on the challenging journey of leaving a religious upbringing. Kylie opens up about the trauma and confusion triggered by suppressing one's identity due to religious doctrine and the process of embracing personal intuition. Our conversation touches on the toll religiou…

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Ep. 68 Letting go of goals and embracing your creative brain to thrive (with special guest Liam Naden) 1:09:42

4M ago1:09:42

1:09:42

Are you tired of constantly setting goals only to feel unfulfilled and burnt out? Join me as I interview Liam Naden where we discuss the neuroscience, psychology, and practical strategies in order to tap into the creative brain to embody true fulfillment. Liam explains how understanding the natural laws governing our lives can help us break free fr…

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Ep. 67 Debunking Meditation Myths and Managing Stress (with special guest Brandi Wolf) 44:39

4M ago44:39

44:39

Ever wondered if you need to silence your mind to truly meditate? Brandi Wolf, Master Wisdom and meditation teacher, joins me to debunk this myth and guide you through the natural process of allowing brain chatter while meditating. Learn how to gradually extend the gaps between your thoughts and start with just a few minutes a day. We also touch on…

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Ep. 66 Important Steps for Effective Estate Preparation (with special guest Adam Zuckerman) 45:54

5M ago45:54

45:54

On this week's podcast, I invited Adam Zuckerman, founder of Buried in Work, to unpack the essential aspects that go far beyond merely transferring assets after death. Adam, leveraging his extensive background in law and business, provides a comprehensive look into organizing vital information in order for you to gain more clarity, save time and mo…

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Ep. 65 We vote with our time and money (Insights from my recent trip to Oahu and swimming with sharks) 17:57

5M ago17:57

17:57

On today's podcast I share with you the insights I gained from my recent trip to Oahu. How we as travelers (and humans) get to vote with our time and money. I dive into my beliefs and the significance of responsible tourism, highlighting how engaging with local communities can enrich your travel experiences and support the local economy. Our spendi…

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Building the Future of Loyalty 40:45

5M ago40:45

40:45

Today on our show, we’re talking about what it takes to build loyalty by creating long-lasting relationships between brand and consumer. To do this, we’re joined by Christopher Baird, frog’s head of loyalty based in the UK, in conversation with Aaron Mitchell, Global VP of Membership and Personalization at The LEGO Group. Throughout their chat, the…

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Ep. 64 Understanding AI and using it to support us (with special guest Noah Riley) 1:03:27

5M ago1:03:27

1:03:27

Join me this week as I interviewed Noah Riley from AI Genius Consulting as we discuss all the different ways that we can use AI to support us in our business. In this episode we discuss: Leveraging ChatGPT to optimize your marketing strategy Integrating AI tools for seamless communication across platforms (including QuickBooks) Data automation The …

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Ep. 63 What is a Spendthrift 643B trust (with special guest Sally Gimon) 39:01

5M ago39:01

39:01

On today's podcast I invited Sally Gimon, a real estate investor on the podcast to discuss Spendthrift 643B trusts. She explains how this trust saved her from hefty tax bills. We delve into the origins, legal foundations, and practical applications of the Spendthrift Trust, illustrating its potential for high earners, especially investors. Sally pr…

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Ep. 62 We deserve to buy not be sold to 17:25

6M ago17:25

17:25

Are you tired of old-school, high-pressured business sales tactics? Me too. In this episode, I discuss how we deserve to buy, not be sold to. I share an experience I recently had on a webinar and how most traditional sales tactics in online business can leave us feeling so gross in our body. The census from many of you is that we are so tired of th…

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Ep. 61 Navigating Mom Guilt and Transforming our Financial Mindset 32:19

6M ago32:19

32:19

Ever felt guilty for spending money on yourself, especially as a mom? You're not alone. Join Carrie and I as she interviews me on her Podcast Heart to Heart Parents. We dive into the societal pressures that shape our spending habits and the journey of transforming our financial mindset. In this episode we discuss: Letting go of the social construct…

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Ep. 60 Understanding Your Emotional Wave(s) within Human Design (with special guest Carmen Tuleta) 47:01

6M ago47:01

47:01

Discover how understanding your emotional wave can transform your life with our special guest, Carmen Tuleta. In this episode, Carmen and I break down the different emotional waves within the solar plexus center and its powerful impact on our emotional wellbeing. Tune in for insights on tracking your emotional states and discover the significance o…

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Ep. 59 Building Financial Strength Through Embodiment (with special guest Frankie Socash) 1:09:31

6M ago1:09:31

1:09:31

Have you been working on your money mindset and yet you don't feel any different in your body? This week, I invited my friend and embodiment coach, Frankie Socash on the podcast to discuss the profound connection between money, emotions, and our bodies. Frankie shares her unique money story born from a female-dominated household, where financial co…

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Ep. 58 Financial Planning for Self-Employed Therapists (with special guest Ryan Derousseau) 48:16

7M ago48:16

48:16

Are you a self-employed therapist that is financially successful in your business and don't feel like you have a clear roadmap to building your wealth? Join me as I invited Ryan Derousseau, a CFP® who supports self-employed therapists, on the podcast to discuss how to overcome the common fears that many of us feel of being "behind" in our financial…

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Ep. 57 Cultivating Financial Wellbeing Through Self-Compassion (with special guest Jennifer Erwin) 44:35

7M ago44:35

44:35

What if you could reduce financial stress and foster a healthier relationship with money by being kinder to yourself? I invited Jennifer Erwin, a mindful self-compassion teacher and burnout coach, to discuss self-compassion on our financial wellbeing. In this episode we discuss: The core pillars of self-compassion—mindfulness, common humanity, and …

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Ep. 56. Worthiness, Deservedness and Lovability is innate (with special guest Noelle Satisfies Souls) 54:34

7M ago54:34

54:34

Ever wondered how your sense of worthiness shapes your success? In this episode, I'm grateful to welcome Noelle Satisfies Souls back to the podcast. Noelle is a worthiness coach and EFT practitioner, who sheds light on how inherent traits like worthiness, deservedness, and lovability impact our personal and professional lives. Noelle and I believe …

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Live from London: Cannes Unwrapped 54:23

7M ago54:23

54:23

What does it take to make your mark at the Cannes Lions festival? We asked our experts who attended the 2024 Cannes Lions to share trends and observations from their experience on the ground along the famed croisette. Live from an event in frog's London studio, we get a glimpse at the brands, campaigns and activations that made the biggest splash a…

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Ep. 55 Empowering women through divorce both financially and emotionally (with special guest Jamie Lima) 44:19

7M ago44:19

44:19

What if you could prevent the financial heartache and stress often associated with divorce? Join me and my guest Jamie Lima, a CFP® and Certified Divorce Financial Analyst (CDFA®), as we break down the essential differences between a CDFA and a Certified Financial Planner (CFP®) and how a CDFA® can guide you through the financial maze of a divorce.…

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Ep. 54 Exploring Reiki and Chakra Balancing (with special guest Burma Naylor) 36:05

8M ago36:05

36:05

Ever wondered what Reiki is and how it works? Join me as I invited my good friend and Reiki practitioner, Burma Naylor on the podcast to discuss all things Reiki and our chakra system. Whether you're new to Reiki or a seasoned practitioner, you'll gain valuable insights into how Reiki works both in-person and remotely, and the profound impact it ca…

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Ep. 53 Rewriting Money Stories: A Journey of Transformation (with special guest Annie Moussu) 49:21

8M ago49:21

49:21

What if your childhood beliefs about money were holding you back from financial ease and freedom? Join me as I sit down with Annie Moussu, an EFT master practitioner, who reveals how growing up in a Vietnamese immigrant household in California shaped her money mindset. From her father's focus on saving and academic success to the emotional toll of …

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Ep. 52 Mindful Fitness and Self Trust (with special guest Nick Trubee) 52:36

8M ago52:36

52:36

In this episode, I invited my former trainer, Nick Trubee PhD onto the podcast to share his unconventional perspective on mindful movement and developing self-trust with ourselves and our bodies. Learn how focusing on the joy of moving your body, rather than obsessing over goals and outcomes, can lead to improved physical and emotional well-being. …

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Ep. 51 Transforming Financial Literacy (with special guest Tania Vasallo) 57:52

9M ago57:52

57:52

On this podcast episode, Tania Vasallo, host of The Courage to Be Podcast and I discuss our relationship with money and how that plays out in our business and our lives. In this episode we discuss: Tania's Background and Relationship with Money Creating a Safe Space to Talk About Money Being Aware of Limiting Beliefs Around Money The Importance of …

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Studio Sessions: Your Consumer Responsibility 56:17

9M ago56:17

56:17

Today on our show, we’re diving deeper into last episode’s conversation on consumer responsibility. You’ll soon be listening in on a chat recorded live in London between Bhavesh Unadkat, Vice President of Brand and Marketing UK, frog; Sharon Jiggins, Managing Director, 23red, also part of Capgemini Invent; and Matt Gratze, Former Director of Digita…

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Ep. 50 What is a Reflector in Human Design? (with special guest Carmen Tuleta) 22:13

9M ago22:13

22:13

In this episode, Carmen and I discuss the rarest type in Human Design, Reflectors. We dive into why it's so important for Reflectors to give themselves space from others when making decisions as well as connecting with people that can become a trusted sounding board for them. In this episode we discuss: What is type in Human Design Overview for Ref…

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Ep. 49 What is a Projector in Human Design? (with special guest Carmen Tuleta) 17:55

9M ago17:55

17:55

In this episode, Carmen and I discuss what it actually means to receive invitations as a Projector in business. We elaborate on the common misconceptions that we’ve heard from many Projectors as well as what the signature theme is for a Projector. In this episode we discuss: What is type in Human Design Overview for Projectors What being invited ac…

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Ep. 48 What is a Generator in Human Design? (with special guest Carmen Tuleta) 20:57

9M ago20:57

20:57

Join Carmen Tuleta and I as we dive into the Generator type on this podcast. We discuss the 2 types of frustration that Generators feel and how this might show up in our business. We elaborate on getting back into our bodies and listening to our sacral in order to honor the way we make decisions. In this episode we discuss: What is type in Human De…

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Serving the Consumer Unconditionally 36:47

9M ago36:47

36:47

Most brands will tell you they put the customer first. But how far are they really willing to go? For instance, how many companies make consumer needs priority over the fiscal bottom line? How many brands would be willing to recommend a competitor's product if it served their customer's needs better? Probably not a lot. In our newest frog report, '…

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Ep. 47 What is a Manifesting Generator in Human Design? (with special guest Carmen Tuleta) 18:46

9M ago18:46

18:46

Join Carmen Tuleta and I as we dive into Manifesting Generator type on this podcast. We delve into the importance of recognizing emotional signals—frustration, anger, satisfaction, and peace—and how these guide us toward living in harmony with our innate design. And we also discuss the power of the pause with all types including Manifesting Generat…

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Ep. 46 What is a Manifestor in Human Design? (with special guest Carmen Tuleta) 18:11

10M ago18:11

18:11

Join Carmen Tuleta and I as we dive into Manifestor type on this podcast. Our candid conversation highlights the path for manifestor types, who ignite change as natural initiators. This episode is an invitation to understand the vital emotional signals that guide us toward alignment with a special emphasis on the manifestor's dance with anger and p…

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Ep. 45 Redefining Success: Crafting a Life of Financial Freedom and Personal Growth (with special guest Andy Moran) 1:10:59

10M ago1:10:59

1:10:59

I invited Andy Moran, a Financial Planner on this week's podcast to discuss topics that we both have experienced like breaking the mold, diving into the possibilities of career breaks, mini-retirements, and the empowerment that comes with aligning work with our deepest values. It was so refreshing to visit with Andy and his unconventional ways of t…

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Ep. 44 Letting go of the gender roles with money (with special guest Andrea Blythe) 53:48

10M ago53:48

53:48

Feeling disempowered in your relationship with money? Join me as I interview my good friend, Andrea Blythe as she discusses her experience with financial disempowerment. Andrea shares her personal narrative of awakening to financial self-reliance in the wake of her divorce, a story that illuminates the path to empowerment and leaning into trust—tru…

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Futurescape: Trajectories for Tomorrow 28:36

10M ago28:36

28:36

The Futurescape: a place where reality is challenged everyday by the evolution of AI, where the devices we use to measure our sense of wellness might negatively affect our health if we don't unplug every once in a while, and where our relationship with the very notion of change is constantly changing. Of course, it’s also the subject of frog’s late…

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Ep. 43 Ready to unsubscribe from the hustle culture? (with special guest Rachel Posner) 1:00:58

10M ago1:00:58

1:00:58

Ready to feel more calm and unsubscribe from the hustle culture? Join me as I visit with Rachel Posner, a yoga therapist and mindfulness coach as we discuss how our everyday stressors can have an impact on our nervous system. Our bodies respond to daily pressures in ways that often leave us in a perpetual state of fight, flight, or freeze. Together…

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Ep. 42 What is the difference between 3D and 5D money? 18:35

11M ago18:35

18:35

In this episode I dive into the difference between the 3D (physical/material) and 5D (energetic/vibrational) aspects of money. I share my beliefs on how money is just the representation of value that we all agree upon, and that the true value actually comes from within us. I emphasize why it's so important to develop our internal sense of worth and…

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Ep. 41 Grow the CEO Cohort 17:38

11M ago17:38

17:38

In this episode I break down what Grow the CEO cohort is, why I created it, who it's for and my intentions for this group. After coaching, conversating and working with countless entrepreneurs over the years, I have realized that the business world hasn't yet married the 3D of money and business (knowledge of bookkeeping, taxes, investing, etc in a…

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