This week we are going round two with our own mini-quettes. We have a quick chat about the WNBA draft - yeah the girls, and then delve deep into interrupting and then soundtracking the road trips. Let us know if there are any mini-quettes you think we should cover over on IG @dunkingbiscuitspodcast由dunking biscuits

This week we have an adorable good news story involving the eclipse and their own good news story, both about spending time with friends. Then we mix it up with surprising each other with a quick etiquette of our own. Let us know your thoughts @dunkingbiscuitspodcast Instagram由dunking biscuits

This week we are celebrating 160 episodes, wowee! So to follow tradition we are just asking each other some questions. Listen in to hear about our biggest scars, best days and Roman Empires. And follow up @dunkingbiscuitspodcast on IG and tell ya best mate about us.由dunking biscuits

With a medical good news story and weekly wins from Emma and Grace (this week) we continue our knowledge on etiquette with going to a nail salon. Are you polite? Are you on time? Should you wash your feet before going? Do you use your phone while you’re there? We discuss it all. As usual share with your circles and follow us on instagram @dunkingbi…

This week we are over-indulging in chocolate and hot-cross buns. But how much is too much at Easter time? We have a look at the consumerist trends of Easter and weigh in with our thoughts. Let us know what you think on IG @dunkingbiscuitspodcast, and enjoy the long weekend!由dunking biscuits

This week we chat sleep and the etiquette of sleep. We hear stories of lots of sleep from Grace and little sleep from Emma. Do you have a sleep schedule? Are you quiet if you’re first up? Plus our good news story of Iris Apfel and weekly wins it’s a simple but enjoyable listen. Share with your circles and follow us on instagram @dunkingbiscuitspodc…

This week we are talking about IWD. We discuss how it can be acknowledged and celebrated in the workplace - and some ways that we deem maybe a little tokenistic. We also go through some stats - because we love stats, that may be a little tough to hear. Here is to acknowledging and celebrating all the wonderful women around you!…

After a little hiatus we are back! Apologies and moving into our topic. Basically we thought we would use some specific questions that you would ask someone you know to reconnect with them. Grace tells us about her trip and Taylor and Emma talks of Australian Open delights and family holidays. Join us and share with your circles. You can also follo…

This week we are signing off, signing out, and celebrating the end of the year. We have a chat about how to leave work well for the end of the year and how to make it a bit easier coming back after the festive season. Have a lovely holiday everyone, and we will see you early (ish) next year!!由dunking biscuits

This weeks episode is about decluttering. If you are a messy bessy we have tips for you to assist. Decluttering is not cleaning. Yes it’s time to remove all that paperwork from the table. With weekly wins and a touching good news story enjoy while tidying your chosen space. Then follow us on Instagram @dunkingbiscuitspodcast and give us a rating on…

Ah December, you bring so much promise. Warm weather, end of year xmas parties... and a scarily full calendar. This week we are giving some strategies and ideas for getting through the busy month, because we do it every year, so it can't be that hard right?! Good luck getting through everyone, and if you're taking some downtime, remember to like us…

On the tail end of burn out episode we find ourselves discussing the step before; extreme exhaustion. We chat about helpful hints and some unrealistic ideas to assist us in becoming less exhausted. With the weekly wins and whinge and a Santa good news story it’s a very good listen. Share with your circles and follow on Instagram @dunkingbiscuitspod…

WOWZERS! 150 Episodes! You're welcome. Sit back and listen to us talk about ourselves. We cover topics from true crime and autobiographies, to goal setting and movie watching. If you have anything you would like us to ask each other, let us know through insta @dunkingbiscuitspodcast由dunking biscuits

She’s a messy one this week. A good news story about a tree, audiobooks get recommended, stories that kinda link and of course our etiquette for the week of honouring events you were invited to first.由dunking biscuits

This week we are talking about burn out - and what it actually is. It has definitely become a buzzword these days and we have a real quick unpack about what it is and how does it compare to every day stressors. Sorry for our absence, been a busy busy few weeks for both of us, but if you like follow us@dunkingbiscuitspodcast and tell our friends abo…

Another week another light topic. Being the person who betrayals someone is hard on the guilty mind but is there anything you can do? We discuss at length our thoughts. With added gastro talk, weekly wins and good news story with episode has it all. Let us know your thoughts @dunkingbiscuitspodcast on Instagram and share with your people…

Howdy Folks, this week we have a big announcement!!! We.... are talking about how we like to make announcements! We have a chat about inner circles and spreading the news, and different ways people like to share the goss'. Speaking of sharing, share us with your inner circle, or outer circle, and have a great week! And follow us on ig @dunkingbiscu…

This week we talk about how to handle not getting an internal promotion. With one of the ladies getting a promotion recently it is obvious that its a tough one. Can you show that you are proud of yourself without hurting other applicants feelings? If the non successful applicant become petty and giving the cold shoulder is there anything you can do…

This week we are chatting about exes and friendship. Is it possible? How is it possible? Are there certain boundaries you should set for yourself? We also have a look at how new partners may feel about this dynamic. While you're listening why don't you share us with a friend! Or follow us @dunkingbiscuitspodcast and thanks!…

The episode starts with a hero pizza shop owner and our weirdly similar weekly wins. Next the ladies talk about how friendships ends and the challenge it can be. Have you experienced this? Have you ended a friendship formally? Have you grieved loosing a friendship? Share with your friends and follow us on Instagram @dunkingbiscuitspodcast…

This week we are talking about one of our favourite topics, Women in Sport! We give a quick rundown of five easy ways you can support from your local level, up to the big guns playing at the World Cup. We chat stats and cool things we have seen on social media this week regarding the FIFA World Cup. So, if you can, get involved and start supporting…

This weeks episode start with a good news story worthy of the name and the ladies weekly wins. Then diving into screen etiquette and what harm it could be causing you and ways you could reduce your screen time. How many screen do you look at? What is your screen time on your phone? Are you embarrassed to say it out loud? What have you tried to redu…

Happy 140th Episode everyone!! This week the episode ends in a zero, which you know what that means, get comfy and get ready to listen to Em and Grace talk about themselves. We cover a range of topics from pizzas, PB's and being proud. If you haven't already, give us a follow on IG @dunkingbiscutspodcast, and tell ones of your mates about us.…

After an incredible good news story and our weekly wins (if you can call them that) we chat about award nights. Discussion about speeches, intoxication and congratulating. Are you going to be gracious or ignorant? Are you going to abuse the open bar or wait until the end of awards? Let us know your thoughts on Instagram @dunkingbisuitspodcast…

This week we are sharing accounts. And two very different types of accounts at that. Firstly we look at social media and how that could work - Grace, personally doesn't think it does, and Em has some different things to look out for. Then we flip to bank accounts - a tricky one dealing with money and all but we think we have some good tips for you.…

This week we talk about the etiquette of 1st birthdays. Who are we really celebrating? What’s the best gift? How do you say thank you for coming/presents/assistance? Do you outsource location or cake? Who do you invite? Do you have a party at all? We answer it all! With our usual weekly wins and good news story this one we are very chatty. Follow a…

This week we are getting fired up, and then calming down. We chat about the comfort of being angry and when it is most likely to happen, and then flip the switch and discuss strategies that work best for us to calm ourselves. Are you one to try and talk it out? Or do you need some space to think and reflect? Also you better believe Grace had T-Swif…

When was your last winery tour? Did you plan your day ahead? Did you pace yourself? Did you drink too much? Were you polite to the staff? Did you post on social media every drink you had as your were having them? We discuss some guidelines to follow and obviously tell some of our own stories for you to learn from. With our weekly wins and an incred…

This week we are acknowledging days of remembrance, and how to do so in the best way possible. We have a look from the social media side of things, what language people use nowadays, and then have a chat about medals, and who should and can be wearing them. We also have a good news story this week, with a message about the environment, and some cra…

This week we are discussing touchy topics around the dinner table and how to best dissolve conflict that may arise. Do you just leave the conversation? Do you try and steer it elsewhere? Do you get too involved? How can you apologise? We give you a guide (which Emma should follow too) and hope this helps with your next tough conversation…

This week we are chatting to strangers. Or are we? What's the right way to go about approaching someone in the street? Also has the covid climate changed the way the people interact? How do you feel approaching people rhat you don't know? Let us know on insta @dunkingbiscuitspodcast and while you're there, give us a follow too!…

Another 10 in the bank which means we get to talk about ourselves again. Yay! We talk about many things including but not limited to; shoes, unlikely likes, AI, socks, earnings and shoplifting. Listen with your friends ask them the same questions and see if we have similar answers. Follow on Instagram @dunkingbiscuitspodcast for an easy scroll to f…

A series within a series?! This week we are wrapping up our first day series with part 2 of our lifestyle change. We are mixing up our regime and getting a bit more physical. But what is the best way to do that for our bodies? And who are potentially the best people to help us? Listen and find out! And also follow us on the 'gram @dunkingbiscuitspo…

A challenging topic to discuss but if for the right reasons and right way about it altering your diet can be a healthy choice. We discuss what the first day looks like and how to deal with the challenges you may face. Do you tell people? What if you have a slip on the first day, which is obviously a Monday? When do you measure your success? With th…

This week we are trekking down memory lane to talk about what it was like to get married - well for Emma to get married. Did things change after the wedding? What was her fave memory? Oh, and Grace got the wordle in one!!!! Follow us on instagram @dunkingbiscuitspodcast and we will speak to you soon由dunking biscuits

That time of the month, she comes around quickly. Grace and Emma relive their first ever period then discuss an article on what (not) to do. Look after yourself ladies it’s not easy. With our good news story and weekly wins this episode is a fascinating listen. Follow us on instagram @dunkingbiscuitspodcast…

In the wise words of Juno "my eggo is preggo" (great film if you haven't seen it btw). We are talking about early pregnancy days this week! Starting with Em's story and how she told Geoff, to the experience of our followers (@dunkingbiscuitspodcast on ig). How do different people go about telling different people? And did you know that some people …

Oh the nerves! Even Grace still gets gutters on her first day back. We go through a check list (classic teacher mode) of prep work and Grace gives a teacher view. How was your first day? What do remember of your first day? This could be a school, high school, new school, new year etc. With our wins or whinge and good news story this episode is a ea…

This week we are starting a new job, meeting new people, and wearing comfortable shoes. What are the best ways to tackle a first day? We first reflect on our most recent first days, and then give some hopefully handy tips to make yours a success. If you like us, share us with someone who may agree, and follow us on ig! @dunkingbiscuitspodcast…

We are officially back recording for 2023! This week we chat about leaving your job and what your last day looks like. How do you celebrate? Do you do a speech? Who gives a gift? Our main priority is the remain classy and take the high road. Period. We are continuing with our good news story and weekly wins. Follow us along on instagram @dunkingbis…

Firstly congrats on what has hopefully been a fulfilling career doing something you love. Now on to the important stuff: how do you want to celebrate? Keep it low-key? Or go out with a bang? Who should help you decide and plan? And whats the difference bewteen self employed and working for a company? We have a chat about how to leave the workplace …

For this 'Get to know us' episode, kindly coinciding with the end of 2022, we thought we would share 3 things that we personally learnt this year. What did you learn? Is it similar to Emma and Grace? Let us know on IG @dunkingbiscuitspodcast and share us with someone who may enjoy our chats.由dunking biscuits

Happy festive season everyone! This week we are looking at ways to celebrate and keep things special. Looking at how small traditions can keep that festive spark alight and how you can bring new people into them. We also have a chat about remembering loved ones who may not be there anymore, and taking care of yourself over the holidays. Happy holid…

Santa is not the only one giving gifts each year. Who in your life do you give gifts to? Family? Friends? Work besties? Teachers? We discuss how to navigate those trickier people if your not sure of. Such as new friends, new family meetings and work acquaintances. Also making sure you buy appropriately and not wastefully (new word). As always share…

This week we are wrapping up with our hospital series with a chat about the most important people in the hospital (besides you of course). And that is ALL the staff. Not just the doctors and nurses (although thank you for all the work you do), but the allied health workers, assistants, admin, and paramedics, and anyone we may have missed. It's a pr…

Part 2 of this mini series about hospitals is all about visiting. Who are you visiting? How long should you stay? Are you healthy enough to visit? Have you washed your hands? Are you bringing a gift? All the questions answered and more. Obviously with our usual good news story and our weekly wins.由dunking biscuits

This week in another inspired chat we are heading to the hospital. We are starting off this trio of eps with some info about how to be a good patient. We give some advice about how to best prepare, and how to not over prepare, and then have a look at what our listeners have to say and their experiences. As always, give us a follow on IG, and if you…

We love seeing live music and sure did miss it during the dark times. So to refresh on best etiquette for concerts the ladies used their experience from Friday to perfect their knowledge. Obviously enjoy the show but there is more to be mindful of. As per usual we have a good news story and weekly wins. Share with your fellow music lovers and enjoy…

YAY! You are all moved in, and everything (hopefully) went smoothly. But now you need to clean your old place. Where do you start? What do you need? Is it sometimes just easier to pay someone else to do it and just leave it like that? As always we are here to help, and give our opinions/share our anecdotes. Recommend us to a friend who is about to …

The dreaded day is here. Have I forgotten anything? Is everything packed? How do I have so much stuff? All questions many of us have ask ourselves on moving day. We give you a guide and etiquette to follow on the day and some of our personal ideas to assist you. Best of luck that everything runs smoothly. As always we have a good news story and our…