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Black Dog Institute is a global pioneer in the identification, prevention and treatment of mental illness and the promotion of well-being. Our unique approach incorporates clinical services with research, education and the voice of lived experience to reduce the incidence of mental illness and suicide, remove stigma and improve lives.
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Whether you’re new to the whole gym scene or you’ve been before this podcast is fit for you! I’ll be covering the basics of a gym set up, exercise routines and tips on how to survive the gym! Cover art photo provided by Inspired Horizons Digital Marketing on Unsplash: https://unsplash.com/@inspiredhorizonsdigitalmarketing
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show series
 
Newborns are wonderful things, but their arrival can cause enormous upheaval for their parents. Dads, as well as Mums, are at risk of psychological distress in the neonatal period. In this webinar, Dr Jan Orman is joined by Associate Professor Richard Fletcher from the School of Health Sciences at the University of Newcastle. Richard leads the Fath…
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eMHPrac (e mental health in practice) Project Director Heidi Sturk recently spoke at the 12th Annual Scientific Meeting International Society for Research on Internet Interventions (ISRII) in Limerick, Ireland and at the Digital Mental Health Congress in Ottawa, Canada. She returned with a lot of exciting news about what's going on internationally …
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Screen-based devices play a central role in adolescents’ daily lives, serving purposes such as education, entertainment, social interactions, and creativity. While public concern about the impact of screen use on adolescent mental health has grown, evidence of a direct link remains unclear. The association between screen use and mental health is co…
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Many of us know something about the post-colonization history of Australia and most have some understanding of the transgenerational impact that history has had on our Aboriginal and Torres Strait Islander population. Nonetheless, it is often difficult to know what we need to do and how we need to be as clinicians to respect indigenous culture and …
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With the plethora of digital CBT apps and programs available, how do you select one that’s effective, safe, and engaging for teens? In this webinar Dr. Mirjana Subotic-Kerry, Senior Research Program Manager at Black Dog Institute delves into her research on digital cognitive behavioural therapy (CBT) and its impact on teen mental health. Mirjana sh…
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Sleep is vital to mental health, especially for adolescents who are in a critical stage of development and forming lifelong habits. However, 40% of young people face significant sleep problems which can put them at risk of developing anxiety or depression. There is extensive evidence for the benefits of Cognitive Behaviour for Insomnia (CBT-I), but…
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Eating disorders have low rates of early detection and intervention, but both are needed for the best outcomes. Research shows that a multi-disciplinary team including the patient's GP is needed to facilitate recovery. In this webinar, Dr Karen Speilman (Primary Care GP Advisor at InsideOut Institute) and Peta Marks (National Programs Manager at In…
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We look at neuroaffirming strategies that ADHD adults can use to live well with ADHD. Dr Sarah Barker is a clinical psychologist who is interested in approaches to living well with ADHD to increase wellbeing. This webinar is hosted by Dr Jan Orman MBBS MPsychMed. Jan is a Sydney GP with a special interest in mental health and psychological medicine…
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With Dr Jan Orman and Dr Melanie Babooram As health practitioners, we are trained to focus on the negative. But many of the people we talk to could benefit from exploring positive emotions as well. In addition to learning how to restructure and manage unpleasant emotions, we can also explore the ways they are generating positive emotions. Together …
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While there is concern that excess screentime may impact young people’s mental health, smartphone technology can also provide a gateway to providing critical support in daily life. Join Dr Imogen Bell, NHMRC Emerging Leadership Fellow and Psychologist at Orygen Digital, as she summarises the research into smartphone interventions for depression and…
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Many people experience difficulties when a family member, friend or someone under their care is diagnosed with dementia. Health professionals are increasingly being asked what community members can do to assist a person maintain their dignity and a good quality of life after a diagnosis of dementia. In this webinar we discuss these issues with Dr H…
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Measurement-based care is gaining popularity, but which questionnaire should you use and what do the data really mean? Psychometric assessment encompasses everything from neuropsychological testing to self-report questionnaires like the K10. Clinical Psychologist Dr Peter Baldwin takes us through how self-report questionnaires work, how to choose a…
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In this bonus episode we have an opportunity to hear from Dr Wee-Sian Woon about international models of care for ADHD. He is a GP and Clinical Editor for HealthPathways. He was awarded the Churchill Fellowship and explored models of care overseas to increase accessibility for the diagnosis and management of ADHD in adults. In this episode he share…
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We discuss the prevalence of ADHD in adults and what prompts adults to seek a diagnosis. We explore neuroaffirming approaches and strategies for living well with ADHD. We look at strategies related to organisation, memory, stimulation, and sleep. Panel: Dr Sarah Barker, is a clinical psychologist with an interest in approaches to living well with A…
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The WellMob website is digital library with links to over 350 online resources to support the social and emotional wellbeing (SEWB) of Aboriginal and Torres Strait Islander peoples. Using the example of an Indigenous client presenting with depression, podcast explains how the SEWB framework is relevant to clinical and community practice and show ho…
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Many of us are aware of the term Social and Emotional Wellbeing (SEWB), but what does SEWB mean for Aboriginal and Torres Strait Islander people and how it might impact on our clinical practice? For this brief webinar, Dr Jan Orman will be joined by Angela Sheridan, a Wiradjuri woman and member of eMHPrac's WellMob website team. The WellMob website…
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A good formulation provides a solid foundation for effective mental health care. In this podcast GP Dr Jan Orman and psychologist Dr Melissa Black discuss the process of making a formulation, how it may work alongside a mental health diagnosis, and its value to both the clinician and their patient/client. Melissa is the Clinical Research Lead and C…
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Anxiety disorders are the most prevalent mental health condition, and the leading cause of total burden amongst females aged 5-64. This webinar summarises the factors that increase the risk for anxiety amongst women and discusses how biological factors like the menstrual cycle and hormonal contraception impact anxiety severity and treatment respons…
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Climate change is a major global existential challenge that provokes intense feelings in many people. In most cases, concerns about climate change are a rational response to the problem and may lead to positive adaptation, but some people experience significant mental distress. This webinar explores the range of emotional responses to awareness of …
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Whether they’re dealing with a close family member’s cancer or their own, our studies show that young people are up to six times more likely to experience high or very high levels of psychological distress than their peers their own age. This webinar explores the impacts on young people, their needs, and how you can support them. Panel: Dr Esther D…
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Did you know that e-mental health resources provide practitioners with a wealth of additional evidence-based treatments? We’ll provide you with key insights and digital resources that you can begin to integrate immediately to into your everyday practice. Panel: Dr Ruth Crowther, Psychologist / Clinical Registrar Dr Lasse B. Sander, Licensed Psychot…
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This Black Dog Institute webinar defines school refusal and summarises the range of factors underlying school refusal including child, parent/family and school factors. School refusal occurs when a child is unable to attend school due to emotional distress about attending, and despite parent’s best efforts to enforce attendance. Concern has arisen …
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Gaming related difficulties have prompted the American Psychiatric Association (2013) and the World Health Organization (2019) to propose independent diagnostic classifications, to describe this emerging condition. This webinar includes a case study discussion. Based on Webinar 51 in the eMHPrac Series for Health Professionals https://medcast.com.a…
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We cover prevalence, theory and practice of nicotine addiction and its management. Key concepts are introduced, as well as current best practice in pharmacotherapies and behavioural interventions. A case-study is also presented for discussion. This podcast is derived from Black Dog e-Mental Health CPD accredited Webinar 50 medcast.com.au/courses/47…
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In this webinar we will discuss how GPs and Allied Health Professionals can reduce the negative impact of loneliness on the mental health of older patients. Loneliness in older people is emerging as one of the most significant issues experienced, and with the emergence of COVID-19 the risk of loneliness has continued to increase. Loneliness is link…
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In this webinar, we will explore the impacts of sexual violence on health and wellbeing and focus on how healthcare providers can provide support that promotes healing and recovery. In the current #metoo climate, it is expected that disclosures of sexual violence will become increasingly prevalent, reinforcing the need for healthcare providers to b…
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In this podcast we discuss how general practitioners, psychologists and allied health professionals can support the mental health of patients or clients who are refugees. We explore the importance of understanding cross cultural differences in the understanding and presentation of mental illness. Hosted by: Dr Phoebe Holdenson-Kimura Guests: A/Prof…
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This webinar will explore how GPs, Psychologists, other Allied Health Professionals and Pharmacists can best work together to provide collaborative care to patients and improve mental health outcomes. Hosted by: Dr Jan Orman Guests: Elise Apolloni, Dr Guy Gordon and Dr Peter Baldwin Based on Webinar 46 in the eMHPrac Series for Health Professionals…
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In this podcast based on a recent webinar we partner with UCRH to talk about how frontline health and community workers can use digital wellbeing tools to help keep our Indigenous mob feeling ‘deadly’ (#feeling great!). Hosted by: David Edwards Guests: David Edwards, Tiarnee Schafer, Nathan Bramston, Samantha Wild Based on Webinar 45 in the eMHPrac…
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In this podcast based on a recent webinar we discuss the Indigenous concept of Social and Emotional Wellbeing, focusing on the curation of culturally appropriate digital resources. We will introduce participants to a new website, called WellMob that houses over 200 Indigenous-specific digital wellbeing resources. Hosted by: Dr Jan Orman Guests: Dav…
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In this podcast, based on a recent webinar we discuss the prevalence of adolescent anxiety, assessment, and evidence-based face-to-face and online approaches to empowering young people. Hosted by: Dr Jan Orman Guests: Dr Sarah Barker, Dr Karen Spielman, Kay Rogers Based on Webinar 43 in the eMHPrac Series for Health Professionals available at medca…
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Domestic violence is a leading public health problem globally. Despite its high prevalence and strong association with mental health problems, it is still significantly under-recognised and responded to in clinical practice. In this podcast based on a recent webinar we will focus on how to identify domestic violence to make a difference to patient’…
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Chronic pain is a complex and often challenging condition to manage. With the sudden growth in telehealth and inability to see our patients face to face it can feel like this challenge is even greater. Telehealth has been used successfully by the Department of Pain Medicine at Vincent’s Hospital for nearly a decade. In this podcast based on a recen…
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In this podcast based on a recent webinar we will discuss the mental health impact of the COVID-19 pandemic on Australian health professionals. What does the research tell us about what consequences to expect in the population generally as well as in ourselves and our colleagues? Importantly we will also discuss what strategies we need to put in pl…
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Podcast based on a recent webinar will provide an overview of the current research evidence regarding diet as a key determinant of and treatment target for mental health across the life stages, including a brief exploration of mechanisms of action. It will also provide clear guidance on the principles of improving mental health outcomes through die…
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This podcast based on a recent webinar will provide an overview of obsessive compulsive disorder, how the disorder presents, and how it is most effectively assessed and treated. Contemporary research on the efficacy of internet-delivered treatment for obsessive-compulsive disorder is outlined and services that provide such treatment are discussed. …
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Australia has recently been devastated by bushfires spanning across the country. Mental health professionals are on the front line, providing support to those effected. This podcast will provide an overview of what previous disasters have taught us about trauma reactions in children, adults, families and communities and what the evidence based and …
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Most people worry about their health at some point, but for 5% of Australians, anxiety about health can become debilitating. People with health anxiety experience disabling, often uncontrollable fears about getting sick or becoming sick. This podcast will help to explain when normal health concerns tip over to a serious mental health problem, and s…
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http://www.mediafire.com/file/h2ujklqgrbbvug2/BDI_Webinar_34_Podcast-MP3.mp3 A holistic approach that targets psychological, biological, social and lifestyle factors is best practice for management of mental health across the lifespan. This podcast based on a recent webinar explores how and when physical activity can be introduced to clients with c…
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