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Does technology just keep us all chained to our desks, glued to our screens and slumped on our sofas, or can we harness it to help us all to move more, do more and feel happier, more energetic, focused and creative? eWorklife is about work, life and wellbeing: the podcast where we talk to researchers in the field about productivity, wellbeing and work-life balance. We talk to scientists and others who can help us make the most of our technology to get our work done, keep connected to others, ...
 
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In today's episode, Prof Anna Cox talks to Dave Cook, a digital anthropologist researching the practices of digital nomads. These are people who've taken remote working to the extreme by choosing to live in a different country from where they work. We talk about how he started out as a designer in the early days of the internet, set up one of the f…
 
In this episode, Prof Anna Cox is talking to Dr Kathy Stawarz, a lecturer in the School of Computer Science and informatics at Cardiff University. She has a keen interest in technology for health, wellbeing and safety. We talk about the role of random events in directing the course of her career; her knack for spotting new opportunities, including …
 
Prof Anna Cox talks to Dr David Ellis, a psychologist with a keen interest in technology and the data it produces. We talk about how he owes his career to his mum who first suggested that he study psychology at university, how a curiosity to play around with technology lies behind much of his research and the methods that he uses, and the competing…
 
Anna Cox talks to Professor Ann Blandford, who is an expert in digital health technologies. We talk about the importance of progressive teachers who could see where technology was heading and how they helped shape her early choices, how her rebellious streak led her to study maths at Cambridge before embarking on a career in computer science, and t…
 
Prof Anna Cox talks to Dr Conor Linehan, an expert in the design and evaluation of technology to support education and health behaviours. We cover his journey from being a psychologist to a leading HCI (Human-Computer Interaction) specialist, working on the application of behavioural psychology principles to technology design. Conor has a particula…
 
Professor Anna Cox talks to Dr Joe Newbold, an expert in Sonic Interaction Design, about how he's managed to combine his passion for music with his curiosity about how we interact with technology. We talk about how we can use our expectations of how music unfolds to help us really focus on our work, or to be more active - in a way that's much more …
 
Prof Anna Cox talks to Dr Paulina Bondaronek, an expert in behaviour change technology about her journey to studying psychology at university, how her father's disabilities sparked her interest in health psychology, and how she dealt with her own mental health struggles during her PhD. They also discuss her research on behaviour change technology w…
 
Welcome to the eWorkLife podcast. Your host Prof Anna Cox (Professor & Vice Dean (Equality, Diversity & Inclusion) UCL Faculty of Brain Sciences) reveals what she has in store for you in her brand new podcast about work, life and wellbeing. She’ll be talking to researchers in the field about productivity, wellbeing and work-life balance, and how we…
 
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