最佳Emotional Healing播客 (2025)

1
Reconciliation Discomfort: Hurt Versus Harm 8:11

9h ago8:11

8:11

Hello, friend. When your estranged adult child ignores your attempts to reach out to them, it feels like a deep rejection… and that hurts. When they say cutting words or tell you that you need to call ahead of time to ask if you can come over, it can feel like you’re being pushed away. And that hurts, too. How do you deal with the pain while still …

1
58. Is His Bad Mood Controlling Yours? How to Set Boundaries Without Guilt 12:53

1d ago12:53

12:53

Do you feel emotionally drained after every conversation with your partner? You’re not imagining it. When your boundaries are too permeable, you absorb stress, moods, and emotions that aren’t even yours. Leaving you exhausted and disconnected from yourself. In this episode, I’m breaking down why this happens, how it’s keeping you stuck, and how to …

1
The truth about DEI and the White Supremacy in ALL of us. 50:46

1d ago50:46

50:46

Nijiama Smalls has a conversation with Shari Dunn, author of the best-selling book Qualified, to discuss DEI, how competency checking works against Black women in corporate America, how we All have to check the white supremacist ideals that have been poured into us, and her new book.由Nijiama Smalls

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Writing Through Grief: How Denise Clanin Found Healing After Loss 32:34

2d ago32:34

32:34

What do you do when grief knocks the wind out of you? How do you carry the weight of loss without letting it break you? Denise Clanin knows this journey all too well. After losing her brother to NF2, a rare medical condition, she turned to writing as a way to process her pain. But what started as personal healing became something much bigger—a stor…

1
Emotional Healing Insights from Moshe Weinbaum 2:05

3d ago2:05

2:05

In today’s episode, we explore the transformative power of emotional healing as revealed through insightful teachings. The journey of healing is not just about overcoming pain but embracing it, understanding that our emotions are messengers guiding us toward self-discovery. By sharing the story of an individual who learned to acknowledge and proces…

1
34. From Stuck to Empowered: Transforming Your Career Through Emotional Awareness with Cherie Caldwell 55:14

3d ago55:14

55:14

Send us a text Balancing career and personal life comes with emotional complexities. Transformative Leadership Consultant and Coach Cherie Caldwell has helped individuals and organizations worldwide resolve internal conflicts, transform high achievers into cohesive teams, and navigate work-life balance effectively. A key to success is reconnecting …

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Your Estranged Child’s Birthday: Do You Send A Card? 10:45

2d ago10:45

10:45

So, it’s almost your estranged daughter or son’s birthday, and you’re wondering if you should send a birthday card. Would it only make things worse, and if you do send it, what should you say in the card? Hey, friend. Welcome to The Estranged Mom Coach™ podcast. In this Tea Time Tuesday episode, I’ll answer these questions and I’ll tell you what to…

1
Harnessing Energy Healing for Emotional Freedom 2:09

4d ago2:09

2:09

In this enlightening episode of Healing Within, listeners are invited to explore the profound impact of energy healing on emotional well-being. Elijah Hart shares a transformative story about a friend's journey through chronic anxiety, illustrating how energy healing techniques can lead to significant emotional shifts. With insights drawn from conv…

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Emotional Freedom: Steps to Healing Within 2:02

5d ago2:02

2:02

In the quest for emotional freedom, we often find ourselves grappling with the weight of our past experiences. The journey to heal within is not a straight path; it’s a winding road filled with moments of introspection and discovery. As we navigate our emotions, we learn that true healing comes from acknowledging our feelings rather than suppressin…

1
Therapeutic Benefits of Emotional Freedom Explained 2:14

6d ago2:14

2:14

In the journey toward emotional freedom, we often find ourselves grappling with a myriad of feelings, both uplifting and burdensome. The therapeutic benefits of embracing these emotions can be transformative. By allowing ourselves to fully experience sadness, anger, and joy, we create pathways for healing and self-discovery. This process involves p…

1
Understanding Emotional Blocks for Healing Within 2:09

7d ago2:09

2:09

In the realm of emotional healing, understanding emotional blocks is crucial. These invisible barriers often stem from past experiences that hinder our ability to express ourselves fully. For many, like the young artist who paused her creativity due to harsh criticism, these blocks can lead to feelings of stagnation and unfulfilled potential. By re…

1
This Is Cruel 7:09

7d ago7:09

7:09

In the course of working with estranged mothers, there’s something I hear that’s especially cruel. And believe it or not, it’s self-inflicted from the moms themselves. You’ve had more than enough pain already, without adding to it by doing the devil’s dirty work against yourself. Sometimes, we don’t even realize we’re coming into agreement with the…

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57. Why Apologizing Feels So Hard & How to Break the Shame Cycle | Coaching Call with Gigi 36:05

8d ago36:05

36:05

Do you struggle to say “I’m sorry” without feeling like you’re admitting defeat? Have you ever avoided apologizing—even when you knew you should—because it felt too vulnerable? In today’s coaching call, Gigi opens up about her challenges with emotional regulation, self-blame, and the fear of being truly seen. Together, we unpack the deep-rooted sha…

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Energy Healing for Emotional Freedom Explained 2:06

8d ago2:06

2:06

In the world of self-discovery and healing, energy healing has emerged as a powerful tool for achieving emotional freedom. By tapping into the body’s energy systems, we can identify and release stuck emotions that hinder our well-being. Imagine a gentle, flowing energy that aligns our inner selves, allowing us to reclaim joy and serenity. In this e…

1
Moshe Weinbaum's Path to Emotional Healing 2:01

9d ago2:01

2:01

In the latest episode of *Healing Within: Emotional Freedom*, the host delves into the transformative teachings of a renowned expert in emotional healing. Listeners are invited to embark on a journey through the often complex terrain of their inner emotions, guided by insightful stories and practical advice. One powerful narrative centers around a …

1
God Is Setting You Up For The Victory 8:57

9d ago8:57

8:57

When you’re estranged from your son or daughter, and praying for reconciliation, it can feel like you’re defeated if you see no forward movement. Maybe you’ve been praying for what seems like a long time, and still your estranged adult child has not responded to your efforts to mend the relationship. The devil would love for you to give up, but del…

1
Unlocking Your Highest Potential: Channeling, Healing & Consciousness with York Wang 42:51

9d ago42:51

42:51

What if the key to your healing and transformation was simply… letting go? My guest, York Wang, went from living a "normal" life to experiencing a radical spiritual awakening that completely shifted his consciousness. After discovering The Sedona Method, York spent months in deep emotional release—leading him to channeling, healing, and working wit…

1
Emotional Freedom: Key to Healing Practices 2:08

10d ago2:08

2:08

Emotional freedom is a pivotal aspect of healing practices, allowing individuals to break free from the burdens of past traumas and limiting beliefs. By engaging with techniques designed to facilitate emotional release, such as guided visualization and tapping, we open ourselves to profound transformation. This process not only fosters a deeper con…

1
Emotional and Energy Healing Insights with Moshe Weinbaum 2:04

11d ago2:04

2:04

In this enlightening episode, we explore the fascinating interplay between emotional and energy healing, guided by the wisdom of our expert guest. The discussion centers around how our emotions are not just mental states but also manifestations of energy within us. Through compelling stories, we illustrate the journey of individuals who have discov…

1
Transformative Conversations for Emotional Healing 2:04

12d ago2:04

2:04

In the realm of emotional healing, transformative conversations serve as the bridge between pain and freedom. These dialogues create a sacred space where vulnerability is welcomed, allowing individuals to express their true feelings without fear or judgment. When we engage in open discussions, we not only share our burdens but also uncover the beau…

1
Emotional Freedom's Role in Holistic Healing 2:12

13d ago2:12

2:12

In the exploration of holistic healing, emotional freedom emerges as a vital element that nurtures the mind, body, and spirit connection. Picture your emotions as a garden, where the seeds of joy and resilience flourish alongside the weeds of negativity and unresolved trauma. By tending to this emotional landscape, individuals can cultivate a state…

1
Harness Energy Healing for Emotional Freedom 2:06

14d ago2:06

2:06

In the latest episode of Healing Within: Emotional Freedom, we explore the profound impact of energy healing on our emotional well-being. With insights drawn from personal stories and practices, listeners are invited to reconnect with their inner selves and find balance amidst life’s chaos. This episode highlights the journey of individuals who hav…

1
Wait! Do Not Say That. 8:10

14d ago8:10

8:10

Maybe you’re considering reaching out to your estranged daughter or son. You miss them, and you want to see if they might be open to talking. You figure, maybe if you could find the right words, they would consider fixing whatever went wrong between you. Welcome to The Estranged Mom Coach™ podcast… Before you compose the text, write the letter or m…

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56. Why You’re Attracted to Emotionally Unavailable People (And How to Stop!) 16:57

15d ago16:57

16:57

Why do we chase the people who pull away? Ever find yourself obsessing over someone the second they become unavailable? Or maybe you're in a relationship where you and your partner keep swinging between anxious and avoidant behaviors, never quite landing on solid ground? In this episode, I’m answering listener questions about disorganized attachmen…

1
Forgiveness: Your Path to Emotional Freedom 2:01

15d ago2:01

2:01

Forgiveness is often seen as a daunting task, yet it holds the key to emotional liberation. In the latest episode of Healing Within, we explore the profound impact of forgiving others and ourselves. The journey begins with acknowledging our pain, as highlighted through the story of a woman who transformed her life by confronting deep-seated resentm…

1
Transform Your Emotional Landscape with Strategies 2:15

16d ago2:15

2:15

In the journey of emotional healing, understanding the significance of our feelings is paramount. Picture your emotions as a lush garden, each bloom symbolizing a different sentiment—joy, sadness, anger, and peace. However, when we neglect this garden, invasive weeds of anxiety and fear can take over, stifling the beauty within. This is where effec…

1
Awakening Your Soul: Healing, Intuition & The Akashic Records with Aaron French 1:01:04

16d ago1:01:04

1:01:04

What if everything you've been searching for—healing, clarity, and purpose—was already within you? In this episode of Hard Beautiful Journey, I sit down with Aaron French, a psychic medium, Akashic records reader, and spiritual mentor, to explore the power of intuition, soul awakening, and deep transformation.Aaron shares his incredible journey fro…

1
You Try To Stay Busy But Then It Hits You At Night 9:02

16d ago9:02

9:02

Hey, friend! Thanks for coming by. Do you ever get through the day, managing to stay busy and avoid thinking a lot about the estrangement, only to have it all come crashing in at the end of the day? Maybe you have trouble falling asleep, or you get woken up by anxiety and sad thoughts about your estranged child. . It’s a lot easier to outrun those …

1
Mind and Energy: Pathways to Emotional Healing 2:14

17d ago2:14

2:14

In the realm of healing, the connection between the mind and energy plays a pivotal role in our emotional well-being. When we delve into the teachings of Moshe Weinbaum, we discover that our thoughts and emotions are not isolated; instead, they form a powerful network that influences our energetic state. This intersection is beautifully illustrated…

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33. The Power of Self Compassion: Practical Ways to Care for You 27:48

17d ago27:48

27:48

Send us a text Are you looking for a safe community of people on their emotional wellness journey? We're curating space. Take the Emotional Wellness Group Survey. Feeling overwhelmed, exhausted, or like you’re constantly falling short? You’re not alone. We live in a world that glorifies overworking, over achieving, and always pushing forward—but th…

1
Finding Inner Peace through Emotional Freedom 2:05

18d ago2:05

2:05

Finding inner peace is a journey that intertwines with the concept of emotional freedom. When we allow ourselves to confront and express our emotions, we pave the way for healing. This process is not just about letting go of pain; it’s about embracing every facet of our emotional landscape. As we explore the connection between emotional freedom and…

1
Emotional Healing and Energy Flow Insights 2:11

19d ago2:11

2:11

In the realm of emotional healing, energy flow plays a pivotal role in our journey towards wholeness and freedom. When we experience emotional pain or trauma, it can feel as though our energy is trapped, creating blockages that prevent us from moving forward. The process of healing begins with the courageous act of acknowledging these emotions, all…

1
Energy Healing Techniques for Emotional Freedom 2:09

20d ago2:09

2:09

Energy healing techniques have become increasingly recognized for their potential to transform emotional well-being. In this insightful exploration, we delve into methods such as Reiki and Emotional Freedom Techniques (EFT), highlighting how they facilitate the release of stagnant emotions and promote a harmonious balance within the body. Picture a…

1
Emotional Freedom: Elijah Hart’s Transformative Journey 1:56

21d ago1:56

1:56

In the quest for emotional freedom, one often encounters the challenging terrain of self-doubt and anxiety. The journey begins with the courage to confront these feelings rather than shy away from them. By embracing our emotions, we can transform our understanding of pain into a pathway toward healing. Each step taken in acknowledgment of our fears…

1
Every Estranged Mother Needs To Know These 4 Biblical Spiritual Warfare Actions 8:42

21d ago8:42

8:42

I believe every family estrangement from an adult child involves a spiritual component. Knowing which weapons of Spiritual warfare to use and how to use them are essential for you if you are an estranged mother. In today’s episode of The Estraged Mom Coach™, I’ll tell you the 4 Spiritual warfare actions King Jehoshaphat took that made him victoriou…

1
55. I Got Dressed Up for Him… And His Response Was NOT It | Coaching Call with Jenna 35:06

22d ago35:06

35:06

Ever put in the effort to feel sexy for your partner, only to feel totally unseen? That’s exactly what happened to Jenna. She got all dressed up, expecting a reaction that never came. Instead, she got a casual “You look cute.” And just like that... BAM—hurt feelings, a major argument, and a downward spiral of insecurity. But here’s the twist—Jenna …

1
Transform Your Emotional Wellbeing with Moshe Weinbaum 2:05

22d ago2:05

2:05

In a world where emotional struggles can feel overwhelming, the teachings of a transformative figure shine a light on the path to healing. By embracing our feelings and understanding their origins, we can reclaim our inner peace and joy. The journey begins with self-awareness and compassion, guiding us to express, rather than suppress, our emotions…

1
Grief, Art, and Healing: Paula Di Marco on Finding Beauty Through Loss 46:49

23d ago46:49

46:49

Grief is never simple—especially when it’s tied to complicated relationships, trauma, and unanswered questions. In this deeply moving episode of Hard Beautiful Journey, I sit down with Paula Di Marco, a writer, visual artist, and mental health advocate who turned to art and storytelling after the devastating loss of her partner, Alex, to suicide in…

1
The Power of Emotional Release for Healing 2:06

23d ago2:06

2:06

In the journey of emotional healing, the practice of releasing pent-up feelings can be incredibly liberating. Picture a balloon that has been tightly held, filled to the brim with air. It represents our emotions—when inflated, it’s buoyant and full of life, yet when we hold it too tightly, it risks bursting or becoming unwieldy. By allowing ourselv…

1
The Fear That Causes Estranged Mothers To Show Up Poorly 12:45

23d ago12:45

12:45

Estranged mothers often harbor a specific fear that causes them to show up poorly. One of my mom’s greatest fears was being abandoned and left alone. She thought if she was needed, she wouldn’t have to worry about that happening to her. So she worked hard to be needed, from a place of fear. And sometimes it created a lot of pain and turmoil between…

1
Master Energy Healing for Emotional Freedom 2:02

24d ago2:02

2:02

In a world where emotional burdens often feel overwhelming, the practice of energy healing emerges as a beacon of hope. This episode of Healing Within delves deep into the transformative power of mastering energy techniques, illustrating how they can lead to profound emotional freedom. Through the captivating journey of an individual who once battl…

1
Emotional Freedom Insights from Moshe Weinbaum 2:05

25d ago2:05

2:05

In this enlightening exploration of emotional freedom, we delve into the teachings of Moshe Weinbaum, who emphasizes the importance of embracing our emotions as a pathway to healing. Through personal anecdotes and practical insights, we learn that the journey toward emotional liberation begins with awareness and acceptance. The narrative illustrate…

1
Integrative Healing with Moshe Weinbaum's Methods 2:06

26d ago2:06

2:06

In the realm of integrative healing, the Emotional Freedom methods stand out as a beacon of hope for those seeking to mend their emotional wounds. These transformative techniques emphasize the profound connection between the mind and body, illustrating how our emotional experiences can manifest physically. By embracing practices such as guided imag…

1
Break Free from Emotional Struggles Today 2:00

27d ago2:00

2:00

In today's fast-paced world, many of us find ourselves trapped in a cycle of emotional struggle, often feeling overwhelmed by anxiety, fear, or self-doubt. The latest episode of Healing Within: Emotional Freedom addresses this pressing issue, encouraging listeners to break free from these emotional chains. Through inspiring stories and practical to…

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Estranged On Valentines Day: What Does I Love You Really Mean? 11:40

28d ago11:40

11:40

In this episode of The Estranged Mom Coach™, I want to talk to you about what “I love you” really means, particularly as it applies to being an estranged mother. You can apply every bit of this to your relationship with your adult child, even if you’re not talking at all right now. I’m going to outline 10 qualities of love as put forth in 1 Corinth…

1
Emotional Freedom Techniques with Elijah Hart 1:59

28d ago1:59

1:59

Emotional Freedom Techniques (EFT) are revolutionizing the way we address emotional challenges. By combining ancient wisdom with modern psychology, this innovative approach allows individuals to tap on specific meridian points while articulating their feelings. The result? A profound release of emotional blockages and a path toward healing. As we e…

1
Healing From Emotional Abuse: Survivor vs. The System: When Justice Fails Sexual Assault Victims 28:05

28d ago28:05

28:05

Campus Sexual Assault Survivor Speaks Out: How the Legal System Failed Her The Truth About College Sexual Assault Cases: A Survivor’s Fight for Justice Survivor vs. The System: When the Legal Process Fails Sexual Assault Victims Sexual Assault on Campus: One Survivor’s Legal Battle and Road to Healing Why the Justice System Fails Sexual Assault Sur…

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54. Valentine’s Day Without the BS: How to Make It Work for YOU 11:43

29d ago11:43

11:43

Tired of Valentine’s Day feeling like a relationship report card? Whether you're single, coupled up, or somewhere in between, this day has a way of making everything feel extra - extra lonely, extra disappointing, or just extra pressure. But here’s the truth: Valentine’s Day doesn’t have to suck. In this episode, we’re ditching the unrealistic expe…

1
Energy Healing for Emotional Wellness Insights 2:04

29d ago2:04

2:04

Energy healing has emerged as a vital practice in promoting emotional wellness, offering individuals a holistic approach to managing their emotional states. By tapping into the body’s energy systems, this practice allows for the release of trapped emotions and the restoration of balance. Many people, like those who have struggled with anxiety or st…

1
Beyond the Near-Death Experience: Ash Perrow on Overcoming Trauma, Finding Purpose, and Living from the Heart 53:11

30d ago53:11

53:11

What if a near-death experience completely changed the way you live your life?In this powerful episode of Hard Beautiful Journey, I sit down with Ash Perrow—coach, musician, and transformational guide—who shares how a surfing accident led to a life-altering experience that shifted his entire perspective. From overcoming PTSD and depression to stepp…

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