))
Recorded at Union Inn in the heart of Washington, DC, "Guestbook Podcast" is hosted by world-famous conversationalist and host-extraordinaire "Innkeeper Freddie". Join him as he interviews the myriad of guests who visit his home/Inn. SC: guestbookpodcast IG: guestbookpod | innkeeperfreddie | unioninndc TW: innkeeperfred W: www.unioninndc.com E: innkeeper@unioninndc.com
…
continue reading
Episode 81 of Guestbook Podcast. Celebrating a birthday weekend ‘stay-cation’ at Union Inn, yoga instructor Sade Brown joins Guestbook Podcast to talk many things yoga—her introduction to yoga…to becoming an instructor of yoga, the mental & physical benefits of yoga, even her recent struggles with yoga…and all that surrounds it (pandemic included).…
…
continue reading
Episode 80 of Guestbook Podcast. Innkeeper Freddie welcomes e-commerce entrepreneur extraordinaire Luke Allwein (IG: @lukealll) to the podcast during his July 4th weekend stay at Union Inn. As he recounts his story from Hershey, PA to USC to Bali and back to Cali again, Luke breaks down the ‘e-myth’ while educating Freddie on the intricacies behind…
…
continue reading
Episode 79 of Guestbook Podcast. In this special episode celebrating the Juneteenth holiday, Innkeeper Freddie brings on good friend and fellow-marathoner Fred Miller to recap the 'Inaugural Juneteenth Marathon' they organized and ran with the invaluable assistance of the DC running community. Held the weekend prior (June 13, 2020), this 26.5-mile …
…
continue reading
Episode 78 of Guestbook Podcast. "Best of 2019"We set off 2020 (and Season 3 of Guestbook Podcast) with our annual collection of highlights from the previous year...@00:00 – Snippet Montage | Intro@05:25 – Boot Camp [Joshua Hutcheson, Ep. 69]@08:40 – LHON [Thomas Knebel, Ep. 43]@13:45 – Auditioning [Cynthia Addai-Robinson, Ep. 33]@16:40 – Grand Jur…
…
continue reading
Episode 77 of Guestbook Podcast. In our last episode of 2019, Innkeeper Freddie has the pleasure of welcoming one of the most interesting guests to the pod to date. Okechukwu Iweala is a Nigerian-American whose educational/artistic endeavors in Nigeria befit a man of his creativity and genuinely benevolent spirit. In this episode, “Oke” dives into …
…
continue reading
Episode 76 of Guestbook Podcast. Back for the 4th time, friend of the pod Q. Xavier joins Innkeeper Freddie for their semi-annual 'Blerd Out' session. In this episode, Q gives the listeners a recap on his Spring adventures in Iceland as well as updates on several of his podcasts in production.The Internets: @qxavier (everywhere ;-)Shareable Podcast…
…
continue reading
Episode 75 of Guestbook Podcast. Innkeeper Freddie has the honor of welcoming another friend/CRE mentor to the pod, Ashleigh Simpson, to delve into the inner ambition that drives him and the pivotal life events that demonstrate its repeated manifestation over the course of his illustrious life.The Internets: https://www.linkedin.com/in/ashleigh-r-s…
…
continue reading
Episode 74 of Guestbook Podcast. On tour with the musical "Aladdin" during its summer run at the Kennedy Center in Washington, DC, trumpeter/author Paul Baron stops by Union Inn to chat with Innkeeper Freddie about the various ways he's flexed his #1 talent--trumpeting. We're talking studio recordings, live performances, musicals, TV shows and TV j…
…
continue reading
Episode 73 of Guestbook Podcast. Recorded on location at the PRX Podcast Garage DC Pop-Up during DC Podfest 2019, Innkeeper Freddie brings Ampire Media owner Bram Weinstein onto Guestbook Podcast to wax poetic about their respective Montgomery County high school alma maters and get his answers to the famous "7 Questions".The Internets: TW/IG: @real…
…
continue reading
Episode 72 of Guestbook Podcast. Innkeeper Freddie welcomes conservationist (and ultra-outdoorswoman ;-) Sunni Heikes-Knapton onto Guestbook Podcast to share the wonders of the "Northern Plains" region of the US--namely eastern and western Montana (and their stark contrasts in landscapes) and the infamous "Badlands" of the Dakotas. Also, Sunni--who…
…
continue reading
Episode 71 of Guestbook Podcast. In town as a visiting lecturer at Georgetown Law School for his Fall semester seminar "Race and Poverty in Capital and Other Criminal Cases", Stephen Bright returns as a guest at Union Inn to discuss with Innkeeper Freddie several of the structural injustices that currently plague the US criminal court system."Rigge…
…
continue reading
Episode 70 of Guestbook Podcast. "Yo, it’s Christina. Look out in my podcast on how I got into teaching, avoided the gremlins of living a basic life, & why I love a good chase."The Internets - IG: @oranges.x | TW: @clde16teachesRecorded at Union Inn in the heart of Washington, DC, Guestbook Podcast is hosted by world-famous conversationalist and ho…
…
continue reading
Episode 69 of Guestbook Podcast. At long last, long-time friend of the pod (and wittiest of them all ;-), Joshua Hutcheson graces Guestbook Podcast to recount his years of active duty in the US Army during the aughts. From boot camp (where he got 'smoked'...not like that though ;-), to Ft. Campbell (where he played the 'Sarah Huckabee Sanders' of t…
…
continue reading
Episode 68 of Guestbook Podcast. In honor of Breast Cancer Awareness Month, Guestbook Podcast starts the month of October with breast cancer survivor Victoria Tejada. In this episode, she recounts to Innkeeper Freddie (and 'Livi ;-) her experience with breast cancer--from diagnosis to recovery to survival.For more information or to donate to the Na…
…
continue reading
Episode 67 of Guestbook Podcast. More a 'Side B' than a 'Part 2' to last week's episode with summertime guest at the Inn 'Livi' Johnson (Episode 66), her husband Niels Johnson joins Guestbook Podcast this week to discuss his childhood years growing up on military bases in Germany & Japan, the seldom known behind-the-scenes intricacies of televised …
…
continue reading
Episode 66 of Guestbook Podcast. A couple weeks into her 8-week stay at Union Inn, Olivia Johnson--a software engineer with the Treasury Department--comes onto Guestbook Podcast to chat with Innkeeper Freddie on how she met and wed her husband Niels as a teen bride, how her love of computers turned high school coding classes into "the fastest hour …
…
continue reading
1
0064 Matt Green (Co-Founder, District Running Collective) – "Freddie in the Field" ReAir, 11.08.2018
18:42
Episode 64 of "Guestbook Podcast". As a follow up to last week’s episode 63 (which was quite popular btw ;-), we answer the question that has come up repeatedly in the week since: “What is DRC?” DRC, or "District Running Collective" is a free community-based organization that uses running to promote wellness, culture, and community. To provide a bi…
…
continue reading
Episode 63 of Guestbook Podcast. Fresh off a 4.3-mile night run to start the month of August 'on the good foot' (see what I did there ;-), Innkeeper Freddie invites future podcast guest Christina (IG: @oranges.x) into the Inn and onto Guestbook Podcast for a short teaser episode to shout out DRC (IG: @districtrunningcollective), the crazies who sig…
…
continue reading
Episode 62 of "Guestbook Podcast". All July, Guestbook Podcast features 2-part episodes from a couple very special guests who have graced Union Inn over the last couple months. The second is Sarita Cheaves— oenophile extraordinaire of the highest quality vintage, architect of vinemeupdc.com & @vinemeup (all SM platforms) and co-host of the popular …
…
continue reading
Episode 61 of "Guestbook Podcast". All July, Guestbook Podcast features 2-part episodes from a couple very special guests who have graced Union Inn over the last couple months. The second is Sarita Cheaves— oenophile extraordinaire of the highest quality vintage, architect of vinemeupdc.com & @vinemeup (all SM platforms) and co-host of the popular …
…
continue reading
Episode 60 of "Guestbook Podcast". Recorded at the tail end of his 5-week stay at Union Inn, Part 2 of Rich Rosenzweig's two-part episode covers Rich's profession as a musician (drummer)and how he's been able to manage the balance between playing jazz, playing Broadway AND playing months-long touring musicials over his 30+ years as a performing mus…
…
continue reading
Episode 59 of "Guestbook Podcast". All July, Guestbook Podcast features 2-part episodes from a couple very special guests who's presence graced Union Inn over the last couple months. The first is Rich Rosenzweig—a musician by profession and screenwriter by passion. Part 1 of his two-part episode was recorded at the front end of his 5-week stay at t…
…
continue reading
Episode 58 of Guestbook Podcast. At the tail end of his stay at Union Inn with his family, retired naval officer Kevin Myette comes onto Guestbook Podcast to recount his years in the Navy at sea--and Norfolk Naval Station--as one of the Navy's aviation maintenance experts. Yes, you heard that right. Fun fact: the Navy has nearly as many pilots as t…
…
continue reading
Episode 57 of Guestbook Podcast. Innkeeper Freddie welcomes civic innovator and connector-extraordinaire Kendrick Jackson onto Guestbook Podcast. In this epsiode, Kendrick discusses his LA-youth, his early introduction into coding and past & present projects, each of which highlight his bent for social impact and connecting individuals.The Internet…
…
continue reading
Episode 56 of Guestbook Podcast. Innkeeper Freddie welcomes onto Guestbook Podcast Carlos Salinas, the Owner/CEO of McAllen Careers Institute--an accredited career development institute located in South Texas specializing in welding & pipefitting training programs. Carlos discusses the entrepreneurial spark that birthed his company as well as the t…
…
continue reading
Episode 55 of Guestbook Podcast. In honor of his upcoming "double-nickel" birthday, Innkeeper Freddie welcomes onto Guestbook Podcast's Episode 55 Lamont Bessicks--an OG of DC-Metro commercial real estate. In this episode, Monty discusses his real estate past, present and future and shares some of his lessons learned and notables deals over his 25+…
…
continue reading
Episode 54 of Guestbook Podcast. After a lovely spring weekend at Union Inn in Washington, DC, FRENCH-Canadians Guillaume and Stephanie hop onto Guestbook Podcast the morning of their departure to hip Innkeeper Freddie to the intracacies of French Canada (i.e. Quebec...Montreal to be specific), the debauchery that is poutine ;-), and how two seemin…
…
continue reading
Episode 53 of "Guestbook Podcast". After arriving at Union Inn and grabbing a beer with Innkeeper Freddie, public speaking master coach Mark Stanton comes onto Guestbook Podcast to briefly educate the listeners on some do’s and don’ts of public speaking…with a li'l psychology sprinkled on top. :-)The Internets – W: http://speakfearlessly.org/Record…
…
continue reading
Episode 52 of "Guestbook Podcast". Innkeeper Freddie can barely contain his excitement as he welcomes Emmy Award winning composer and sound designer Scott Dugdale onto Guestbook Podcast. After briefly explaining all the profession of a “sound designer” entails, Scott elaborates on several iconic projects where, as a sound designer, he played a cruc…
…
continue reading
Episode 51 of "Guestbook Podcast". Innkeeper Freddie brings on strategist, world-traveler, Guestbook Podcast vet (back for the third time ;-) and Eyes’ favorite Q. Xavier to give fans of the pod their semi-annual blerd-out. Q also gives an update on Aserious Company as well as some podcasts of his own currently in the works. The Internets – IG & TW…
…
continue reading
Episode 50 of "Guestbook Podcast"!! To celebrate the 50-episode milestone of Guestbook Podcast, Innkeeper Freddie takes some time off to take Guestbook Podcast back to the essence…and on the road to visit the very very very very special guest that helped get it all started—Gerry Gonzales (aka DJ Kung Pao). Recorded at Gerry’s music/recording studio…
…
continue reading
Episode 49 of "Guestbook Podcast". Innkeeper Freddie closes out “Real Estate Month” on Guestbook Podcast by bringing on real estate investor and Queens/Brooklyn-native Larry Braithwaite to shed light upon the "opportunity divide" inherent within many urban communities and how a combination of preparedness and several opportunity 'benefactors' at cr…
…
continue reading
Episode 48 of "Guestbook Podcast". Visiting Washington, DC from smack-dab the middle of Missouri (#Mizzou), Sheila & Alan Bauer come onto Guestbook Podcast at the tail end of their stay at Union Inn to chat with Innkeeper Freddie about rural living, that time they almost bought a newspaper, the temptations of Niagara Falls 'cliff diving' and a litt…
…
continue reading
Episode 47 of "Guestbook Podcast". Another long-time friend and CRE colleague of Innkeeper Freddie's--Joe Carrol of Evergreen Urban Real Estate Partners--comes onto Guestbook Podcast to recount past and current CRE projects and the life lessons he's learned as a result. #GodsPlan.The Internets: W: https://www.linkedin.com/in/joe-carrol-548242@7:05 …
…
continue reading
Episode 46 of "Guestbook Podcast". Innkeeper Freddie welcomes long-time friend and CRE contemporary Sharif Mitchell onto Guestbook Podcast to share the triumphs and tribulations of experienced throughout his life’s journey thus far. Follow them across the country, from Oakland to Miami to Silver Spring (#greatestplacetoraisechildren) to the Big App…
…
continue reading
Episode 45 of "Guestbook Podcast". Staying at Union Inn with his family over Spring Break, budding sports journalist Stetson Marlin hops onto the podcast to chat with Innkeeper Freddie about…what else, sports ;-). More specifically, Nashville Christian H.S. football (RIP Mickey Martin), his robust collegiate resume as a sports journalist and his up…
…
continue reading
Episode 43 of "Guestbook Podcast". Innkeeper Freddie welcomes to the pod Thomas Knebel, a Maryland Eastern Shore native with the voice of Audio Gold and a backstory whose journey has quite the unseen twist ;-)Recorded at Union Inn in the heart of Washington, DC, "Guestbook Podcast" is hosted by world-famous conversationalist and host-extraordinaire…
…
continue reading
Episode 42 of "Guestbook Podcast". The Federal Government reopened from January’s Shutdown just in time for doctoral candidate Lee Jeong Min to fly aaaaaaall the way from Seoul, South Korea and spend 48 hours in Washington, DC (@ Union Inn) and College Park, MD (@ the US National Archives) researching for his upcoming doctoral dissertation. Innkeep…
…
continue reading
Episode 41 of "Guestbook Podcast". In town on behalf of backpacking meal company Trail Fork conducting in-stores at REIs throughout the DMV, certified clinical herbalist Adriana Dominco chats with Innkeeper Freddie about the herb tinctures she carries when traveling, the herbs/berries everyone should have in their home, the snow-packed Colorado win…
…
continue reading
Episode 40 of "Guestbook Podcast". SEASON 2 PREMIER! At long last, Innkeeper Freddie brings on long-time friend and podcast aficionado Iyanna of the Facebook hashtag “#IyannasPodcastoftheDay”. Before diving into a number of Iyanna’s favorite podcasts of the moment (@28:40), they touch on her world travels during her time at Semester At Sea (@7:40) …
…
continue reading
Episode 39 of "Guestbook Podcast". SEASON 1 FINALE! Innkeeper Freddie brings back the podcast’s Number One Fan, “Eyes”, to close out Season 1 of Guestbook Podcast. They flip it for the finale and start with the 7 Questions…before their inebriated selves try and keep the episode from going off the rails ;-). Enjoy and we’ll see you next week with Se…
…
continue reading
Episode 38 of "Guestbook Podcast". Traveling all the way from the capital of the Cornhusker State (#LincolnNebraska) to attend the 2019 Women’s March in the Nation’s Capital (#WashingtonDC), Maddy, Rachel and CC take a break from “wining and signing” to join Innkeeper Freddie in front of the fireplace for another very special #firesidecast edition …
…
continue reading
Episode 37 of "Guestbook Podcast". Innkeeper Freddie brings in friend and CRE appraisal alumnus Alex Hondros for a long overdue nerd out on all things DMV local and commercial real estate. FAIR WARNING: This. Is. A. Deep. Dive…folks. Entertaining nonetheless ;-).Gonzaga v Dematha – youtube.com/watch?v=JL4j1USzDXAThe Internets: W: linkedin.com/in/al…
…
continue reading
Episode 36 of "Guestbook Podcast". Lace up your hiking boots!! Twenty-Two. Hundred. Miles. #ChasingSpring along the AT ("Appalachian Trail" for you noobs ;-). In this episode, Innkeeper Freddie converses with a clinical rehab counselor who puppeteers, chops wood, gardens all the veggies at your local farmer's market and...of course, completed the s…
…
continue reading
Episode 35 of "Guestbook Podcast". Taking a break from manning the Union Inn fireplace over the Thanksgiving Holiday, Innkeeper Freddie and filmmaker Thomas Hefferson hit the podcast studio and chat about how the journey in finding his way as a film director and himself as a person have worked hand-in-hand all throughout. From Ireland to London to …
…
continue reading
Episode 34 of "Guestbook Podcast". In town on his annual trip to DC to on-board this year’s cohort of the Smithsonian Undergraduate Internship Program from East Los Angeles College, Joseph Valencia explains how the oh so clutch Smithsonian Internship Office wasn’t going to let a little speed bump like the Shutdown clog the ELOC-Smithsonian Museum S…
…
continue reading
Episode 33 of "The Innkeeper's Guestbook". In this very very special episode of the podcast, Innkeeper Freddie brings on long-time friend (and first guest with her own Wikipedia & IMDB pages) Cynthia Addai-Robinson to discuss her journey from England to Silver Spring, MD (“greatest place in the world to raise children” ;-) to New York, NY to Los An…
…
continue reading
Episode 32 of "The Innkeeper's Guestbook". Innkeeper Freddie and “Eyes”—the #1 Fan of the Innkeeper’s Guestbook Podcast—wax (and rant ;-) poetic on some of the best podcast moments of 2018--the very first year of the Innkeeper’s Guestbook Podcast.The Beginning – 0001 Gerry GonzalesRelationship Hierarchy vs Relationship Anarchists – 0015 Polyamorous…
…
continue reading
Episode 31 of "The Innkeeper's Guestbook". A chance UberPool-encounter with singer/graphic designer/videographer/’maker’ Stephanie Orudiakumo led to a conversation so engaging that a single car ride couldn’t contain it…hence this podcast. Illustrating that everyone has a story (see what I did there ;-), Stephanie details the many ways in which her …
…
continue reading
Episode 30 of "The Innkeeper's Guestbook". In the Part 2 of Innkeeper Freddie’s “Fireside Cast” with the French museum curator—All. Things. Paris. Take a walk along the River Seine as our expert Frenchman lists the numerous places of note to visit and shares several recommendations on finding your very own “slaps in the face” in the City of Light.R…
…
continue reading
