最佳Hard Times播客 (2024)

1
Pecans: Production, Uses, Health Benefits, and More with Lenny Wells 30:56

4d ago30:56

30:56

Pecan pie season is just around the corner! Are you ready? In this episode, Lenny Wells, professor of horticulture and extension pecan specialist at the University of Georgia, tells you everything you could know about pecans – where they come from, how they’re grown, and what it takes for them to land on your dessert plate. Press play to explore: W…

1
David Landman: The Long Exhale 55:15

5d ago55:15

55:15

In this inspiring episode of Gratitude Through Hard Times, host Chris Schembra sits down with David Landman, a former senior HR executive at Goldman Sachs, to explore his transformative journey from corporate success to living a life centered on joy, gratitude, and purpose. David, who is passionate about making work more sustainable, fulfilling, an…

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81. The Thanksgiving Massacre: Jupiter, Florida 54:04

7d ago54:04

54:04

On Thanksgiving Night, in 2009, Paul Merhige joined his family for their annual get-together. He had not been invited but decided to attend anyway. He called his father to get directions to his cousin's home and his father complied. What happened after he arrived that evening was a nightmare that tore the family apart. Sources: https://www.newspape…

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Beyond Burnout: How to Move from Awareness to Action with Peace of Mind- Ep. 45 21:31

21d ago21:31

21:31

Feeling burnt out from having too much on your plate? Are there people who need you constantly—whether at work or in your family? Trust me, you’re not alone. Setting boundaries can be hard, and taking time for self-care can feel next to impossible when time is short. It can feel like pushing through is the only option, hoping the universe will even…

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Sustainable Agriculture: Exploring Effective Farming Methods With Andy Smith 26:38

11d ago26:38

26:38

Joining us today to discuss sustainable agriculture and food systems is Andy Smith. Andy is the Farm Manager at Kwantlen Polytechnic University (KPU), where he works in collaboration with the Department of Sustainable Agriculture’s teaching faculty. Andy and his colleagues are putting forth an effort to expand and enhance KPU’s 20-acre urban teachi…

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80. The Murder of Crystal Faye Todd in Conway, South Carolina 55:11

14d ago55:11

55:11

In 1991, seventeen year old Crystal Faye Todd didn't come after a night out with friends. Her mother instinctively knew something was wrong. Listen to the story of the disappearance, rape and brutal murder of an all-American girl from Conway, South Carolina. Music by Isaiah Hildreth Sources: newspapers.com findagrave.com Forensic Files Southern Fri…

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Through the Grapevine with Fruit Crop Specialists Jim Kamas and Jacy Lewis 41:01

18d ago41:01

41:01

Enjoy wine with dinner? Many of us do! But few consider the challenges and delicate process behind producing wine grapes and other fruit crops. Press play to learn from the experts and explore: The number one limiting factor in growing fruit crops Whether it’s better to grow grapes in greenhouses or nature (and why) How long it takes to grow wine g…

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79. Undark: The Story of The Radium Girls 53:00

21d ago53:00

53:00

With the discovery of radium by the Curies in 1898, great strides were made in the scientific field. Along with the possibilities were risks not yet known. One of the inventions - luminous paint- made painting watch dials big business in the early 1900s. But within two decades the dangers were coming to light. Sources: Narrator: Curtis Hildreth Int…

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82. Thanksgiving- Eve Murders of the Germond Family 45:21

21d ago45:21

45:21

On Thanksgiving Eve in 1930 , a dairy farming family of four were brutally murdered. Their deaths shocked the nation. Ninety-five years later, the murders are still unsolved. Listen to the episode to see if you think you know who the killer is. Male Narrator: Curtis Hildreth Music: Isaiah Hildreth Sources: findagrave.com newspapers.com modernfarmer…

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Developing Healthy And Sustainable Vegetable Farming Methods In The Southeastern U.S. 38:28

26d ago38:28

38:28

Dr. Andre Luiz Biscaia Ribeiro da Silva joins the podcast today to discuss topics surrounding vegetable crops and organic agricultural systems. Dr. da Silva is an Assistant Professor in the Department of Horticulture at Auburn University, where he runs an extension program and conducts extensive horticultural research. With an interest in addressin…

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78. The Real Exorcist 40:36

28d ago40:36

40:36

In 1973 a movie opened in theaters that scared the nation - The Exorcist. But you may not be aware that it was based on true events that took place in 1949. Billy Graham urged audiences not to see it due to its depiction of evil, but audiences continued to flock to see it for its scare factor. These are the details of what happened and the truth is…

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The Joy Of Gardening: Cultivating A Regenerative And Sustainable Lifestyle With Foolproof Permaculture Strategies 35:10

1M ago35:10

35:10

In this episode, we connect with Kareen Erbe, the Founder of Broken Ground Permaculture. Kareen is a gardening expert that has helped thousands of individuals turn their spaces into delicious and sustainable edible landscapes. As a permaculture educator, homesteader, food farmer, garden designer, and soil-builder, Kareen is committed to helping peo…

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Mitch Warner: The Power of Self-Awareness 54:46

1M ago54:46

54:46

In this insightful episode of Gratitude Through Hard Times, host Chris Schembra welcomes Mitch Warner, Managing Partner at The Arbinger Institute and co-author of Leadership and Self-Deception. Mitch guides us through the core principles of Arbinger’s groundbreaking work, exploring the central idea of self-deception—a psychological barrier that pre…

1
77. Witches or Martyrs: The Salem Witch Trials 1:17:57

1M ago1:17:57

1:17:57

The trials began in 1692 when a group of young girls in the Puritan village of Salem, Massachusetts claimed they were being tormented by local women who were practicing witchcraft. Male Narrator: Curtis Hildreth Music by Isaiah Hildreth Sources: Killing Witches by Bill O’Riley O'Reilly, B., & Dugard, M. (2023). Killing the Witches: The Horror of Sa…

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Cutting Through the Mushroom-Growing Matrix with Chef-Turned-Farmer Jordan Jent The Best Damn Mushrooms in Texas 44:58

1M ago44:58

44:58

Most people find growing mushrooms much harder than other food crops, but Jordan Jent discovered that they were one of the only crops he could grow successfully. Starting from scratch, he learned everything he could about the science and techniques of mushroom growing. Through a lot of trial and error, he’s mastered the craft and now produces 700 t…

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Diving Into Offshore Aquaculture And Marine Science With Dr. Laura Tiu 40:00

2M ago40:00

40:00

Dr. Laura Tiu joins the podcast today to discuss her work as an aquaculture specialist. Dr. Tiu is a Marine Science Extension Agent with the University of Florida Sea Grant where she plays a major role in developing sustainable offshore aquaculture and promoting environmental awareness. Dr. Tiu communicates aquaculture research to the public, and i…

1
Sandeep Angra: The Power of Humility 57:20

2M ago57:20

57:20

In this deeply moving and insightful episode of Gratitude Through Hard Times, host Chris Schembra engages in a heartfelt conversation with Sandeep Angra, Chief Information and Technology Officer (CIO/CTO) of the 40,000 person strong company, Unifi, the largest airport ground-handling company in North America and Europe. With over three decades of I…

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76. Carnage in Carthage: NC's Deadliest Mass Shooting 50:36

2M ago50:36

50:36

A rocky marriage, a controlling husband, an estranged wife, and alcohol addiction; a destructive combination that led down a deadly path and ultimately ended in tragedy for several families. Narrator: Curtis Hildreth Intro and Outro Music: Isaiah Hildreth Sources: https://www.bbc.com/news/uk-4948199 https://en.wikipedia.org/wiki/Carthage_nursing_ho…

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Inside Profitable, Sustainable Aquaponic and Hydroponic Systems with Horticulturist Daniel Wells 42:59

2M ago42:59

42:59

How are fishes and plants grown together in the same environment? How are plants grown without soil? How can both of these horticultural techniques be optimized and made profitable, even in a challenging environment? For the answers to these questions and more, tune in and explore: The main tradeoffs between greenhouses and field-grown crops Differ…

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75. A Murder Farm in Quiet Dell, West Virginia 1:09:04

2M ago1:09:04

1:09:04

In August 1931, police were investigating the disappearances of Asta Eicher and her three children. They found love letters, which led them to a man named Harry Powers in Quiet Dell, West Virginia. Nespresso Vertuo Amazon Link: https://amzn.to/4eO75xy Music by Isaiah Hildreth Male Narrator: Curtis Hildreth Sources: newspapers.com findagrave.com wik…

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Present, Grounded, & Free: Yoga as the Path to Inner Peace with Jodi Shields -Ep. 44 1:00:30

2M ago1:00:30

1:00:30

In this episode, I’m joined by my dear friend and office roommate, Jodi, who has been a massage therapist for almost 20 years and is also a dedicated yoga teacher. Jodi shares her wisdom on how yoga and massage therapy can help us become more present in our lives, relieve stress, and cultivate a loving relationship with ourselves. Tune in to learn …

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Sitting Down With An Expert In Tree Fruit Horticulture To Discuss Sustainable Orchard Management 39:14

2M ago39:14

39:14

In this episode, we are joined by Desmond Layne, an expert in tree fruit horticulture extension. As the Department Head and Professor at Auburn University Horticulture, Desmond is currently fulfilling an administrative position directing research pertaining to sustainable orchard management practices. Fruit orchards contribute much to our overall f…

1
Exploring Sustainable Agriculture: Regenerating Soil Health For Future Generations 27:42

2M ago27:42

27:42

In this episode, we connect with Sean M. Smukler, the Principal Investigator of the SAL lab, and Associate Professor and Chair of Agriculture and Environment in Land and Food Systems at the University of British Columbia. Sean joins the podcast today to educate us on soil health and sustainable agriculture. In an “over farming” age, our soil is bei…

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74. Evil On The Well-Deserved 50:17

2M ago50:17

50:17

To retire early and live their days sailing on a yacht is the dream of many a couple. Some actually get to live that dream. Such was the case for Tom and Jackie Hawks until the day another dream came true - a grandbaby was on the way. When the couple decided to sell their yacht and move closer to family, they thought they had found the perfect fami…

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Michael O'Brien: Igniting the Joy of Work 1:11:59

2M ago1:11:59

1:11:59

In this insightful episode of Gratitude Through Hard Times, host Chris Schembra sits down with Michael J. O'Brien, founder of The BluePrint Toolset®, Inc., to explore how leaders can ignite the joy of work and foster positive cultural transformation within organizations. With over 35 years of experience coaching executives and consulting across div…

1
Fruit Tree Physiology: The Intriguing Discoveries That This Horticulturist Has Made 32:11

2M ago32:11

32:11

Joining us today is Rich Marini, a Professor of Horticulture at Pennsylvania State University. Rich has been studying horticulture for decades, and his current research interests are in tree fruit and berry crop physiology and management practices, as well as data analysis and interpretation. Horticulture is a fascinating field that tells us so muc…

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Finding Calm Amidst Chaos: Stress Relief and Spiritual Tools with Dr. Debbie- Ep. 43 1:08:27

3M ago1:08:27

1:08:27

In this episode, Allesanda Tolomei-Hard, a.k.a. Mrs. Hard, is joined by Dr. Debbie Victoria-Seale, an intuitive healer and holistic chiropractor. Together, they explore the powerful connection between your physical and spiritual selves, offering insights into how you can navigate the chaos of everyday life with greater calm and clarity. Dr. Debbie …

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73. Mean Marie's Revenge 35:39

3M ago35:39

35:39

Marie Dean Arrington was a professional criminal in Florida during the 1960's. After she committed a brutal murder, Marie became the second woman to be put on the FBI's Most Wanted List. Male Narrator- Curtis Hildreth Music by Isaiah Hildreth Sources Find a Grave findagrave.com Wikipedia wikipedia.com Murderpedia Southern Mysteries Podcast Amazon P…

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Promoting A Sustainable Future: How Regenerative Agriculture Benefits Natural Resources 54:28

3M ago54:28

54:28

Joining us to discuss his passion for regenerating landscapes is Gabe Brown. Gabe runs a farming operation in North Dakota called Brown’s Ranch. Here, Gabe and his family are “farming and ranching in nature’s image” in order to promote a sustainable future for generations to come. This holistic approach to agriculture sounds nice, but what does it …

1
72. Murder in Asheboro - The Melissa Mickey Story 1:01:22

3M ago1:01:22

1:01:22

The murder of a mother of two in a small town in Randolph County has investigators baffled. She had no enemies to speak of. Sometimes an enemy is closer than we think though and is not someone we consider an enemy. One man is arrested and one man turns himself in. The question is did they work together or did one work alone? Narrator: Curtis Hildre…

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Exploring The Basics Of Aquaponics: Why This May Be The Future Of Plant And Fish Production 30:27

3M ago30:27

30:27

Want to learn about aquaponics from an expert? Well, you’re in luck! Anthony Siccardi joins us in this episode to discuss his in-depth research surrounding this unique approach to food production. Anthony is an Assistant Professor in the Biology department at Georgia Southern University. With years of experience in his field, Anthony has made fasci…

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71. Peggy Carr- A Polk County Murder 1:09:34

3M ago1:09:34

1:09:34

The 1988 murder of 41 year old Peggy Carr is one of the most bizarre crimes in Polk County Florida history. Music by Isaiah Hildreth Narrator-Curtis Hildreth Sources newspapers.com Poison Mind : The True Story of the Mensa Murderer and the Policewoman who Risked her Life to Bring Him to Justice By Jeffrey Good and Susan Goreck Justialaw The Murder …

1
Tony Nader: Consciousness Is All There Is 59:03

3M ago59:03

59:03

In this powerful episode of Gratitude Through Hard Times, host Chris Schembra engages in a deep and insightful conversation with Dr. Tony Nader, a leading neuroscientist, global head of the Transcendental Meditation (TM) movement, and author of the groundbreaking book Consciousness Is All There Is. Together, they explore the profound impact of unde…

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Ash Shehata: Be Like Water 40:30

3M ago40:30

40:30

In this episode of Gratitude Through Hard Times, host Chris Schembra sits down with Ash Shehata, Chief Information Officer of AHMC Healthcare System, to explore the intersection of leadership, adaptability, and human connection. Ash shares the story of a life-changing health crisis that transformed his perspective on healthcare and leadership, lead…

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Rewiring Your Brain for Worthiness & Joy -Ep. 42 35:23

3M ago35:23

35:23

Join Allesanda Tolomei-Hard, a.k.a. Mrs. Hard, as she explores the transformative power of embracing your worthiness and living a life of joy. If you’ve ever struggled with self-worth or found yourself waiting for external circumstances to change before you allow yourself to experience happiness, this episode is for you. Mrs. Hard shares her person…

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Farm To Table: How This Family Is Cultivating A Flourishing Garden – And Enjoying Every Moment 32:41

3M ago32:41

32:41

In this episode, we sit down with Kathleen Tlush. Kathleen is the Founder and CEO of Tlush Family Farm Microgreens, a small farm located near Philadelphia that grows mushrooms, raises chickens, and cultivates microgreens. Kathleen has been nurturing her passion for gardening for years now, which has led to an unwavering dedication to her practice. …

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Green Living Off Grid: Following The Lead Of An Expert In Self-Sufficiency 29:29

3M ago29:29

29:29

Have you ever been curious about what it would take to live off-grid? Joining us to contribute her knowledge on this subject is Christy Darlington. Christy runs a platform called Green Living Off Grid, where she educates people on how to live healthier lives by developing homegrown vegetable gardens and utilizing renewable energy. In this episode, …

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70. The Donner Party Tragedy 50:31

3M ago50:31

50:31

A group of families headed west to California in the spring of 1846 during the Westward Expansion movement. They were well provisioned for the journey that was expected to take them 4-6 months. But one delay after another along with a bad leadership decision turned the trip into a nightmare. Never take a shortcut that has not been proven; it could …

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Horticulture: What It Takes To Cultivate Healthy And High-Yielding Crops 33:55

4M ago33:55

33:55

In this episode, we are joined by expert horticulturist Robert Westerfield. Robert is the Senior Public Service Associate for the University of Georgia, where he specializes in vegetables and woody ornamentals. Robert is one of the leading authorities in horticulture at the University of Georgia, where he develops agent consumer resources, teaches …

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BEST OF: Detaching With Love: Navigating Stressful Relationships- Ep.41 31:18

4M ago31:18

31:18

In this impactful episode, host Allesanda Tolomei-Hard, a.k.a. Mrs. Hard, explores a simple yet powerful approach to managing stressful relationships with grace and compassion. This episode is particularly beneficial for anyone dealing with challenging relationships, whether they are familial, romantic, or professional. We are going to talk about..…

1
Leading By Example: This Activist’s Mission To Create A More Sustainable, Just, And Equal World 42:42

4M ago42:42

42:42

Today we connect with Rob Greenfield, an environmental activist and humanitarian that lives entirely self-sufficiently. Rob has a Youtube channel where he documents this experience and educates people about the growing, harvesting, and foraging of food. Rob wants to lead a life that promotes a more sustainable and just world. A decade ago, Rob real…

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69. The Murder of Poor Ellen Smith from Winston Salem 36:11

4M ago36:11

36:11

In 1894, poor Ellen Smith was murdered by her ne-er do- well lover, Peter DeGraff in Winston-Salem, NC. This episode will cover a short background, the murder, trial and execution of Peter DeGraff. The story was made famous by a late nineteenth century murder ballad named Poor Ellen Smith that Peter DeGraff supposedly wrote in prison while awaiting…

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Exploring Microgreen Farming Practices And Business Strategies With Donny Greens 35:17

4M ago35:17

35:17

In this episode, we discuss all things microgreens with Donny Greens. Donny is the founder of Finest Foods, a New York-based company that provides microgreens to its community. Donny is committed to improving society’s approach to health and sustainability. He accomplishes this mission not only with Finest Foods, but also with his Youtube channel. …

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Embrace Your Worth & Cultivate Confidence for Entrepreneurs & Caregivers- Ep. 40 33:17

4M ago33:17

33:17

In 2016, I had a wild adventure on the Pacific Crest Trail that led me to start my own business. I elaborate on this unexpected event in this podcast episode. The short story is that burnout from pushing too hard on the trail ultimately led me to start my first business as a massage therapist. Being in business has brought up many parts of myself t…

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Permaculture: Working With Nature By Stimulating Agriculturally Productive Ecosystems 52:49

4M ago52:49

52:49

Want to get to know the uses and benefits of permaculture? Look no further than Andrew Millison. Andrew Millison is an instructor of Permaculture at Oregon State University, where he has developed an online instructional course that educates individuals across the globe. Permaculture and land regeneration is an ultra-sustainable approach to environ…

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68. Murder in Amish Country 58:16

4M ago58:16

58:16

Edward and Katie Gingerich lived among their people, the Amish, in the early 1990s. When Ed started having various physical ailments and then mental anguish, the church tried to step in but nothing seemed to help; not herbal supplements, prescribed medicines, or hospitalization. This is the story of how Ed became the first Amish person in the US to…

1
How You Can Take Advantage Of Home Gardening And Nourish Your Body 21:03

5M ago21:03

21:03

Elise Pickett joins us in this episode to talk about all things home vegetable gardening. Elise runs The Urban Harvest LLC, which is a platform that she uses to provide education on organic and sustainable gardening techniques. Elise has always had a passion for both gardening and her community. In the age of industrialized food production, she has…

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The Art of Balanced Living for Business Babes with Lisa Fonville Ep.-39 56:18

5M ago56:18

56:18

I’m super excited to have my good friend, business collaborator, and photographer, Lisa Fonville, on the show today. Lisa is much more than just a photographer and branding expert—she creates soulful art through deep connections with her clients. Her ability to capture their true essence comes from the journey she undertakes with them before they e…

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67. Lost Boys of the Allegheny Mountains 35:43

5M ago35:43

35:43

In the spring of 1856, two brothers, seven year old George and five year old Joseph wondered off together from their cabin home in the Alleghenies Mountains of Pennsylvania. Listen to hear their tragic story. Allison Krauss Music Video Jacob's Dream https://youtu.be/sUtNRK3tYgg?si=TMerX-xqoij1dUGn Male Narrator: Curtis Hildreth Music by Isaiah Hild…

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Understanding Tree Physiology: Dr. John Seiler On Environmental Stress & Soil Health 1:01:22

5M ago1:01:22

1:01:22

In this episode, we sit down with Dr. John Seiler, a Professor and Tree Physiology Specialist at Virginia Tech College of Natural Resources and Environment. Dr. Seiler studies how environmental stress affects woody plant physiology, including water and pollutant stresses. This provides essential insight into a fascinating topic: the health and welf…

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