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Trauma is a catalyst. It provokes significant change in the lives of survivors, as well as in the lives of their caregivers. Join me, Carrie Rickert, and our guests as they share their stories of trauma and the resources that have been beneficial to them along the way. Navigating the journey from where you were pre-trauma, to where you are now doesn't have a roadmap. Let's work together to create one. We will celebrate our guests and learn from their struggle, adding tools to our trauma surv ...
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This was a fantastic conversation with Erin Vandermore, licensed therapist and coach. We talked about the integration of the two, as well as accessibility and the stigma of getting help for mental health challenges. Don't miss this conversation. Find Erin at Age of Uncertainty Coaching. Some free resources from Erin: A grounding and calming techniq…
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Join me in my conversation with Jessi Beyer. Jessi is a mental health speaker and author of How To Heal: A Practical Guide To Nine Integrative Therapies That Can Help Release Trauma. We talk about some of those integrative therapies and why you might want to try them. Find Jessi at https://jessibeyerinternational.com/ Get 30% off the entire website…
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Join me as I speak with Dr. Tara Perry, as we discuss her Core Trauma Transformation process and her Next Level Healing podcast. Tara often sees results with her patients in 90 days or less and she's just a fascinating individual. Get 30% off the entire website at skinnytees.com using the code TTH30 Trauma is a Catalyst is available now. Buy a copy…
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Please take a listen to my conversation with Anne Songy. She's a fascinating individual who is working to using her compounded trauma to help others. Get 30% off the entire website at skinnytees.com using the code TTH30 Trauma is a Catalyst is available now. Buy a copy today! skinnytees.com use code TTH30 for 30% off Trauma is a Catalyst is here. B…
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Transformational Trauma and Healing: Asking for Accommodations Can Make It Better for Everyone
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Join me in my conversation with Chrissy Nizer, MVA Administrator for the State of Maryland. Chrissy speaks with me about a young man who was struggling to pass his learner's knowledge test and how his mother's request for help allowed the organization to rethink how they approach things. Create your MVA Profile here to schedule appointments, reques…
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Join Carrie in her conversation with the Brain Injury Association of Maryland's Executive Director, Bryan Pugh. In this episode we discuss the resources available to the brain injury community, as well as the need for more awareness of these resources. Get 30% off the entire website at skinnytees.com using the code TTH30 Trauma is a Catalyst is ava…
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Join me for this important conversation about what happens in the aftermath of a loved one's death by suicide. Our guest Alexandra Wyman is the author of The Suicide Club: What to do when Someone You Love Chooses Death and host of the podcast The Widow's Club. To get in touch or to book Alexandra for a speaking engagement, visit her website at http…
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Join me in celebrating the 10th anniversary of my near-fatal car accident and traumatic brain injury. I am alive and I get to do some amazing things with this life that I have. Thank you for being part of this. skinnytees.com use code TTH30 for 30% off Trauma is a Catalyst is here. Buy your copy today!…
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Join me in my conversation with author, counselor, child advocate, and child abuse survivor, Barbara Lane. In her book, Broken Water, Barbara shares the story of her and her 10 sisters' journey from their family being torn a part, to the horrors of a foster care system that failed them, to reuniting 43 years later. Barbara and her sisters' undying …
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Join me in my fascinating conversation with James Gardner, tbi survivor with a history of multiple near-death experiences. To learn more about James, please visit his website or you can find and connect with him on Instagram. Get 30% off the entire website at skinnytees.com using the code TTH30 Trauma is a Catalyst is available now. Buy a copy toda…
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Join me in this amazing conversation with Brandi Tuck, Executive Director of Path-Home, a family homeless shelter created with trauma-informed design and architecture. Explore with us how the shelter design helps families get out of the fight, flight, or freeze trauma response by providing safety, care, and support with the goal of helping the fami…
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Transformational Trauma and Healing: How Recorded Oral Story Telling Can Help Us Stay Connected
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In this episode I speak with Kara Long, founder of The Memory Collective. In it we talk about how recorded oral story telling can keep us connected with our loved ones and our ancestors, long after they are no longer around. We can preserve the important memories and stories of current and past generations to continue to pass them along to future g…
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I absolutely loved this conversation with Hailee Mae, certified life and trauma coach. We talked about our own experiences with trauma, different healing modalities that are out there, and frameworks for thinking about trauma and the journey to heal it. Get 30% off the entire website at skinnytees.com using the code TTH30 Trauma is a Catalyst is av…
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Join us in a lively conversation about the trauma of divorce, how it can impact us, and how to create a roadmap to comeback to your new normal. Get 30% off the entire website at skinnytees.com using the code TTH30 Trauma is a Catalyst is available now. Buy a copy today! skinnytees.com use code TTH30 for 30% off Trauma is a Catalyst is here. Buy you…
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Join me as I speak with Julie Latz, coach at Peaceful Eater as we discuss her journey out of binge eating and her program that helps others get out of the negative mindset of deprivation and into positive, intentional choices. Get 30% off the entire website at skinnytees.com using the code TTH30 Trauma is a Catalyst is available now. Buy a copy tod…
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Join me in our conversation with Karina Pacific, a high-end realtor and trauma survivor in Los Angeles, CA. Learn what helped Karina survived, as well as how she turned what could have been a tragic life story to one with a positive outcome. You can find Karina at karina@karinapacific.com https://karinapacific.com Or find her book "Choosing Magic" …
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Join me in this episode as we speak to the author of Beyond Life's Moments, Nicole Spindler. During this conversation we explore the things Nicole had learned through her dad's cancer diagnosis and treatment and how they have set her up to be successful in future challenges. Get 30% off the entire website at skinnytees.com using the code TTH30 Trau…
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Join me as I speak with Health Coach, Melissa Rohlfs, as we discuss her journey, her coaching programs, and how she helps people create new habits to live happy, fulfilling lives. Visit Melissa on her website! Get 30% off the entire website at skinnytees.com using the code TTH30 skinnytees.com use code TTH30 for 30% off Trauma is a Catalyst is here…
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In this episode, I speak with Biljana Hutchinson, former International Aid worker and current Plant-Based Nutrition Coach. Biljana shares her story of surviving a terrorist attack in Afghanistan and how she found new purpose in her life through creativity and food. Get 30% off the entire website at skinnytees.com using the code TTH30 Trauma is a Ca…
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Join me in speaking with Kathy Pennell, former reading specialist, author, and caregiver to her beloved sister, Karen. See how love and loss can tranform a life. And hear us talk about what really matters. Kathy's new series is The Treadwell Mystery Series. You can find it on amazon.com. Get 30% off the entire website at skinnytees.com using the co…
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Join me and my special guest, Emily Cosgrove, in celebrating the 9th anniversary of the day we didn't die. We celebrate this day together each year and while we both agree that having to go through the accident and its aftermath sucked, having each other made all the difference. skinnytees.com use code TTH30 for 30% off Trauma is a Catalyst is here…
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Join me as I speak with Helen Mallaburn about her journey with the autoimmune disorder, Hashimoto's, as well as her life's work to help others with Hashimoto's achieve an active and fulfilling life through diet and lifestyle changes. Get 30% off the entire website at skinnytees.com using the code TTH30 skinnytees.com use code TTH30 for 30% off Trau…
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This is an amazing conversation that you don't want to miss. Join me as I speak with Suzanne Burns, Founder and Executive Director of Foundation House Ministries. Suzanne works with underserved pregnant mothers to help them transition into motherhood, as well as to help them stop generational cycles of trauma. To learn more or to donate, please vis…
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Join me in my conversation with Sarah Ariaudo. She discusses her mindful based healing program that she uses with current cancer patients to help them feel more empowered and able to participate in their healing journey as an advocate for themselves. For more on Sarah's program and book, you can find her at her website: https://www.mindfulbasedheal…
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This episode is still giving me goosebumps. Listen to my conversation with the phenomenal Lyssah Fry, mother of a one year old micropreemie still in the NICU, along with three other kids under the age of six. Learn what resources Lyssah has used to navigate this journey, and learn how she has become a communicator of hope to other families in simil…
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Join me and Melissa Miller in our conversation about her journey away from the workforce and into spousal caregiver and stay-at-home-mom role. We talk about her journey, plus she shares her tools and resources for making the transition and ongoing effort easier. You can find Melissa and her her programs and tools at https://programs.melissamiller20…
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Join me as I speak with Amy Ambrozich about what can be a very traumatic experience, for both the children and parents involved: divorce and blending families. Learn about the tools and resources Amy provides as a Parenting and Step-parenting Coach and how you can use these tools to create the kind of healthy family you want. You can find Amy at Da…
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Join me in my conversation with Donna McCart Welser, author of Rue's Butterfly - a memoir about her year of caregiving for her husband after his diagnosis of a brain tumor and navigating his loss. Donna provides helpful tools and resources for other caregivers, things she wished she knew when she started her caregiving journey. You pick up a copy o…
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Join me as I talk with Elizabeth Kipp about chronic pain and its connection with trauma. Elizabeth discusses her practice and different modalities to help ease chronic pain without the use of addictive pain medications. Elizabeth also takes me through an ancestral clearing. You can find Elizabeth's book here: The Way Through Chronic Pain, as well a…
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Please join me as I speak with Erica Dolgoff discussing the role of Speech and Language Pathology in trauma recovery, and specifically in my own TBI Recovery. For more information on the Ranchos Los Amigos Scale. Get 30% off the entire website at skinnytees.com using the code TTH30 Trauma is a Catalyst is available now. Buy a copy today! skinnytees…
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Join us as we talk with Jenny Sebor, a fifteen year survivor with an inoperable brain tumor. She shares her story, plus the resources she's found along her journey. Jenny's remarkable life story and the frankness with which she discusses her challenges and her approach to life is more than worth the listen! Get 30% off the entire website at skinnyt…
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Join me and Dr. Lindsay Fox as we explore the trauma of infertility, as well as how combining Eastern and Western treatments can be beneficial for any couple on a fertility journey. You can find Lindsay at foxacu.com. Get 30% off the entire website at skinnytees.com using the code TTH30 Trauma is a Catalyst is available now. Buy a copy today! skinn…
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In this first episode, my mom joins us as I share my trauma story. You hear the experience from both my perspective and my mom's. I share tools and resources that have been particularly helpful for me post-acute. Get 30% off the entire website at skinnytees.com using the code TTH30 Trauma is a Catalyst is available now. Buy a copy today! skinnytees…
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