Dr. Kristin Neff with Micheál O’Mathúna on Self-Compassion, Relationships, Mental Health, Autism, Burnout, Perfectionism and Parenting. Find out more below... This interview was conducted by Micheál O’Mathúna who is a Journalist, Author, Event Producer, Media Relations Consultant and Radio Show presenter. He also conducts one-to-one coaching, group…

Dr. Judith Orloff with Micheál O'Mathúna on Empaths, Narcissists, Relationships, Trauma, Addiction, Intuition, Work, + Parenting... Find out more below... This interview was conducted by Micheál O’Mathúna who is a Journalist, Author, Event Producer, Media Relations Consultant and Radio Show presenter. He also conducts one-to-one coaching, group coa…

Derek Mills with Micheál O'Mathúna on Standards, Getting in the Zone, Decisions + Goal Attachment Find out more below... This interview was conducted by Micheál O’Mathúna who is a Journalist, Author, Filmmaker, Media Relations Consultant and Radio Show presenter. He also conducts one-to-one coaching, group coaching and delivers transformative works…

Dr. Peter Levine with Micheál O'Mathúna on Covid19, Fear, Trauma, Resilience, Presence + Shamanism Find out more below... This interview was conducted by Micheál O’Mathúna who is a Journalist, Author, Filmmaker, Media Relations Consultant and Radio Show presenter. He also conducts one-to-one coaching, group coaching and delivers transformative work…

Matt Kahn with Micheál O'Mathúna on Covid19, Truth, Purpose, Enlightenment, Healthy Boundaries & Intuition Find out more below... This interview was conducted by Micheál O’Mathúna who is a Journalist, Author, Filmmaker, Media Relations Consultant and Radio Show presenter. He also conducts one-to-one coaching, group coaching and delivers transformat…

Gregg Braden shares about Covid19, Grief, Competition, Consciousness, Our Ancestors and The Power of Your Words. Find out more below... This interview was conducted by Micheál O’Mathúna who is a Journalist, Author, Filmmaker, Media Relations Consultant and Radio Show presenter. He also conducts one-to-one coaching, group coaching and delivers trans…

Marianne Williamson, gives a Powerful and inspiring interview about Relationships, Health, God and Self-Empowerment. Find out more below... This interview was conducted by Micheál O’Mathúna who is a Journalist, Author, Filmmaker, Media Relations Consultant and Radio Show presenter. He also conducts one-to-one coaching, group coaching and delivers t…

Find out more below... This interview was conducted by Micheál O’Mathúna who is a Journalist, Author, Filmmaker, Media Relations Consultant and Radio Show presenter. He also conducts one-to-one coaching, group coaching and delivers transformative workshops in various areas of health and wellbeing. He is also the founder of The Health Zone, which an…

Julia Cameron, Best Selling Author of The Artist's Way talks on this week's The Health Zone: Find out more below: This interview was conducted by Micheál O’Mathúna who is a Journalist, Author, Filmmaker, Media Relations Consultant and Radio Show presenter. He also conducts one-to-one coaching, group coaching and delivers transformative workshops in…

Find out more below... This interview was conducted by Micheál O’Mathúna who is a Journalist, Author, Filmmaker, Media Relations Consultant and Radio Show presenter. He also conducts one-to-one coaching, group coaching and delivers transformative workshops in various areas of health and wellbeing. He is also the founder of The Health Zone, which an…

Dr. Terry Lynch talks this week about his new book called: Depression Delusion Volume One: The Myth of the Brain Chemical Imbalance, this week on The Health Zone. This interview was conducted by Micheál O’Mathúna who is a Journalist, Author, Filmmaker, Media Relations Consultant and Radio Show presenter. He also conducts one-to-one coaching, group …

This interview was conducted by Micheál O’Mathúna who is a Journalist, Author, Filmmaker, Media Relations Consultant and Radio Show presenter. He also conducts one-to-one coaching, group coaching and delivers transformative workshops in various areas of health and wellbeing. He is also the founder of The Health Zone, which an inspiring, motivationa…

Dr. Mike Dow, Psychotherapist + Author on The Brain Fog Fix, Food, Digital Distraction + Goals on this week’s The Health Zone. Find out more below.... This interview was conducted by Micheál O’Mathúna who is a Journalist, Author, Filmmaker, Media Relations Consultant and Radio Show presenter. He also conducts one-to-one coaching, group coaching and…

Rev. Maria Felipe talks about Peace, Suffering, Forgiveness, Relationships and The Story. Find out more below... This interview was conducted by Micheál O’Mathúna who is a Journalist, Author, Filmmaker, Media Relations Consultant and Radio Show presenter. He also conducts one-to-one coaching, group coaching and delivers transformative workshops in …

Find out more below... This interview was conducted by Micheál O’Mathúna who is a Journalist, Author, Filmmaker, Media Relations Consultant and Radio Show presenter. He also conducts one-to-one coaching, group coaching and delivers transformative workshops in various areas of health and wellbeing. He is also the founder of The Health Zone, which an…

Br. Shubamrita, one of Amma's closest disciples, talks about his life as a Monk, Meditation and Happiness this week on The Health Zone. Find out more below... This interview was conducted by Micheál O’Mathúna who is a Journalist, Author, Filmmaker, Media Relations Consultant and Radio Show presenter. He also conducts one-to-one coaching, group coac…

Find out more below... This interview was conducted by Micheál O’Mathúna who is a Journalist, Author, Filmmaker, Media Relations Consultant and Radio Show presenter. He also conducts one-to-one coaching, group coaching and delivers transformative workshops in various areas of health and wellbeing. He is also the founder of The Health Zone, which an…

Find out more below... This interview was conducted by Micheál O’Mathúna who is a Journalist, Author, Filmmaker, Media Relations Consultant and Radio Show presenter. He also conducts one-to-one coaching, group coaching and delivers transformative workshops in various areas of health and wellbeing. He is also the founder of The Health Zone, which an…

Find out more below... This interview was conducted by Micheál O’Mathúna who is a Journalist, Author, Filmmaker, Media Relations Consultant and Radio Show presenter. He also conducts one-to-one coaching, group coaching and delivers transformative workshops in various areas of health and wellbeing. He is also the founder of The Health Zone, which an…

Kelly Kosow, CEO of The Ford Institute, talks about Authenticity, Shadow Beliefs, Goals and Abundance on this week’s The Health Zone. Find out more below... This interview was conducted by Micheál O’Mathúna who is a Journalist, Author, Filmmaker, Media Relations Consultant and Radio Show presenter. He also conducts one-to-one coaching, group coachi…

Tibetan Buddhist Master, Ringu Tulku Rinpoche, Yoga Teacher + Teacher Trainer Charlie Stevens and Bella Hancock about West Cork’s First Yoga Festival on The Health Zone. They are talking about ‎yoga, meditation, buddhism, Tibetan medicine and happiness. Find out more below... This interview was conducted by Micheál O’Mathúna who is a Journalist, Au…

A thought provoking + insightful interview with Meditation Teacher and Author Sharon Salzberg this week on The Health Zone: Find out more below... This interview was conducted by Micheál O’Mathúna who is a Journalist, Author, Filmmaker, Media Relations Consultant and Radio Show presenter. He also conducts one-to-one coaching, group coaching and del…

Dr. Jim White, Psychologist and founder of the Stress Control course, talks about stress, its effects and solutions such as breathing and problem solving, on this week’s The Health Zone. Find out more below... This interview was conducted by Micheál O’Mathúna who is a Journalist, Author, Filmmaker, Media Relations Consultant and Radio Show presente…

Stewart Pearce, Master of Voice & Sound Healer talks about Sound Healing, Voice Coaching, Mantras, Silence and Breathing on this week’s The Health Zone. Find out more below... This interview was conducted by Micheál O’Mathúna who is a Journalist, Author, Filmmaker, Media Relations Consultant and Radio Show presenter. He also conducts one-to-one coa…

Alternative Therapist Paddy Crowe talks about Happiness, Peace, Our Reactionary Selves and Empowerment this week on The Health Zone. Find out more below... This interview was conducted by Micheál O’Mathúna who is a Journalist, Author, Filmmaker, Media Relations Consultant and Radio Show presenter. He also conducts one-to-one coaching, group coachin…

Mystic David Hoffmeister on Quantum Forgiveness, Guilt, The Ego, Happiness + The Present Moment, this week on The Health Zone. Find out more below... This interview was conducted by Micheál O’Mathúna who is a Journalist, Author, Filmmaker, Media Relations Consultant and Radio Show presenter. He also conducts one-to-one coaching, group coaching and …

Find out more below... This interview was conducted by Micheál O’Mathúna who is a Journalist, Author, Filmmaker, Media Relations Consultant and Radio Show presenter. He also conducts one-to-one coaching, group coaching and delivers transformative workshops in various areas of health and wellbeing. He is also the founder of The Health Zone, which an…

Find out more below... This interview was conducted by Micheál O’Mathúna who is a Journalist, Author, Filmmaker, Media Relations Consultant and Radio Show presenter. He also conducts one-to-one coaching, group coaching and delivers transformative workshops in various areas of health and wellbeing. He is also the founder of The Health Zone, which an…

Find out more below... This interview was conducted by Micheál O’Mathúna who is a Journalist, Author, Filmmaker, Media Relations Consultant and Radio Show presenter. He also conducts one-to-one coaching, group coaching and delivers transformative workshops in various areas of health and wellbeing. He is also the founder of The Health Zone, which an…

Lecturer & Author Dr. Steve Taylor talks about your life purpose, spiritual awakening, peace and happiness on this week’s, The Health Zone. Find out more below... This interview was conducted by Micheál O’Mathúna who is a Journalist, Author, Filmmaker, Media Relations Consultant and Radio Show presenter. He also conducts one-to-one coaching, group …

Tal Ben-Shahar, author and lecturer on Positive Psychology and Leadership talks this week on The Health Zone. Find out more below... This interview was conducted by Micheál O’Mathúna who is a Journalist, Author, Filmmaker, Media Relations Consultant and Radio Show presenter. He also conducts one-to-one coaching, group coaching and delivers transfor…

Find out more below... This interview was conducted by Micheál O’Mathúna who is a Journalist, Author, Filmmaker, Media Relations Consultant and Radio Show presenter. He also conducts one-to-one coaching, group coaching and delivers transformative workshops in various areas of health and wellbeing. He is also the founder of The Health Zone, which an…

JP Sears, Emotional Healing Coach, International Teacher, World Traveler and Curious student of life talks about about The Creative Spirit, Living a life of Purpose + Meaning, Following our Hearts and Intuition. Find out more below... This interview was conducted by Micheál O’Mathúna who is a Journalist, Author, Filmmaker, Media Relations Consultan…

Here is a short 5 minute teaser of the interview. Find out more below... This interview was conducted by Micheál O’Mathúna who is a Journalist, Author, Filmmaker, Media Relations Consultant and Radio Show presenter. He also conducts one-to-one coaching, group coaching and delivers transformative workshops in various areas of health and wellbeing. H…

Betty Edwards, author of Drawing on the Right Side of the Brain, is on The Health Zone this week. Find out more below... This interview was conducted by Micheál O’Mathúna who is a Journalist, Author, Filmmaker, Media Relations Consultant and Radio Show presenter. He also conducts one-to-one coaching, group coaching and delivers transformative works…

Robert Kiyosaki, author of Rich Dad Poor Dad is talking about how to be financially healthy this week on The Health Zone. Find out more below... This interview was conducted by Micheál O’Mathúna who is a Journalist, Author, Filmmaker, Media Relations Consultant and Radio Show presenter. He also conducts one-to-one coaching, group coaching and deliv…

Listen to this short 5 minute teaser of this Thursday’s interview with Dan. It promises to be very thought provoking and inspiring. The full interview is in our podcast. Find out more below... This interview was conducted by Micheál O’Mathúna who is a Journalist, Author, Filmmaker, Media Relations Consultant and Radio Show presenter. He also conduc…

Find out more below... This interview was conducted by Micheál O’Mathúna who is a Journalist, Author, Filmmaker, Media Relations Consultant and Radio Show presenter. He also conducts one-to-one coaching, group coaching and delivers transformative workshops in various areas of health and wellbeing. He is also the founder of The Health Zone, which an…

Find out more below... This interview was conducted by Micheál O’Mathúna who is a Journalist, Author, Filmmaker, Media Relations Consultant and Radio Show presenter. He also conducts one-to-one coaching, group coaching and delivers transformative workshops in various areas of health and wellbeing. He is also the founder of The Health Zone, which an…

Find out more below... This interview was conducted by Micheál O’Mathúna who is a Journalist, Author, Filmmaker, Media Relations Consultant and Radio Show presenter. He also conducts one-to-one coaching, group coaching and delivers transformative workshops in various areas of health and wellbeing. He is also the founder of The Health Zone, which an…

Find out more below... This interview was conducted by Micheál O’Mathúna who is a Journalist, Author, Filmmaker, Media Relations Consultant and Radio Show presenter. He also conducts one-to-one coaching, group coaching and delivers transformative workshops in various areas of health and wellbeing. He is also the founder of The Health Zone, which an…

Find out more below... This interview was conducted by Micheál O’Mathúna who is a Journalist, Author, Filmmaker, Media Relations Consultant and Radio Show presenter. He also conducts one-to-one coaching, group coaching and delivers transformative workshops in various areas of health and wellbeing. He is also the founder of The Health Zone, which an…

Find out more below... This interview was conducted by Micheál O’Mathúna who is a Journalist, Author, Filmmaker, Media Relations Consultant and Radio Show presenter. He also conducts one-to-one coaching, group coaching and delivers transformative workshops in various areas of health and wellbeing. He is also the founder of The Health Zone, which an…

Byron Katie, of The Work, talks this week on The Health Zone. Find out more below... This interview was conducted by Micheál O’Mathúna who is a Journalist, Author, Filmmaker, Media Relations Consultant and Radio Show presenter. He also conducts one-to-one coaching, group coaching and delivers transformative workshops in various areas of health and …

A.T.

Featuring Danielle

Health lit

What is the Carnivore Diet? Why is the Carnivore Diet so Popular? What are some of the pros and cons when it comes to the Carnivore Diet?

We are talking Ketogenic Dieting (Keto Diet) with Greg Longo and Nick DelMedico of KetoKlique - what is the Ketogenic Diet, what are the benefits, what are the drawbacks, who the diet is best suited for, and much more -> https://www.ketoklique.com/ and @KetoKlique on Instagram.

Does the "Twinkie Diet" actually work? What is If it Fits Your Macros (IIFYM)