WCBS Newsradio 880: Daily Tips for Healthy Living from Pat Farnack
Health And Well Being
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我们可以找到的最佳Health And Well Being播客
我们可以找到的最佳Health And Well Being播客
如果人们不关心健康和福祉，那么人们很有可能会失去。人生快节奏的生活让人们忘记了这一点。收听播客是照顾健康和个人幸福的好方法。即使忙碌，离线也可收听。卫生提示和健康问题的解决方案之外，播客还会带来健身教练，心理学家和其他专家的个人感受分享。在本播客目录中，您可以了解最新的健康新闻和当前的健康问题。此外，您还可以学习如何保护身心健康，改变营养，摆脱不良习惯，提高生活质量。此外，您可以找到成功的故事，设法改变生活并克服健康问题的人，专家们十分乐意指导听众，并解答听众的问题。此外，害羞或没有安全感的人可以利用播客揭示吸引力的秘密法则，并学习如何掌握他们，并治愈他们过去可能受到的心理创伤。
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Lifestyle By Design: Helping You Solve Everyday Challenges | Occupational Therapy | Health and Well-Being | Self-Help
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Lifestyle By Design: Helping You Solve Everyday Challenges | Occupational Therapy | Health and Well-Being | Self-Help
Karen Jacobs: Professor in Occupational Therapy, Occupational Therapist
Lifestyle by Design is hosted by Karen Jacobs, an Occupational Therapist and a professor in Occupational Therapy at Boston University. Lifestyle By Design’s motto is “helping you solve everyday challenges.” Each episode will introduce you to extraordinary people who will share with us their stories of how they addressed a challenge in their lives, as well as professionals who will share their expertise on how to handle challenges big and small.
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Maximize Mental Health and Well-Being
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Maximize Mental Health and Well-Being
Maximize Mental Health and Well-Being
A podcast about Maximize Mental Health and Well-Being
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Managing Stress: Principles and Strategies for Health and Well-Being, Sixth Edition
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Managing Stress: Principles and Strategies for Health and Well-Being, Sixth Edition
Jones and Bartlett Publishers
Practice many of the relaxation techniques for stress reduction with these Audio Files. Mental imagery, meditation, progressive relaxation, and autogenic training are taught with a professional mix of voice and restful music.
Pat talks with Yale Medicine urologic oncologist Dr. Preston Sprenkle discussing testicular cancer.由Audacy
Socializing over coffee or a meal is a great way to stay connected and live a nice life as a senior.由Audacy
Seniors often don't know about the food stamp assistance program called SNAP. To apply and to see if they qualify, go to www.benefitscheckup.org由Audacy
Chris says no news isn't necessarily good news when it comes to how seniors are doing.由Audacy
Although a lack of money can be a problem eating properly, seniors also have transportation difficulties, they may be isolated and may have physical trouble accessing food. They may shake or not have a strong grip to cook or open jars or bottles.由Audacy
Pat Talks with retirement expert Chris Orestis. He is President of Retirement Genius and wrote "Retire Like A Genius". He discusses food insecurity, the SNAP program for seniors and a few things to help make a senior's life a little brighter.由Audacy
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Health and Well Being
Food Insecurity Over 5 million senior citizens suffer with food insecurity.Over 5 million senior citizens suffer with food insecurity.由Audacy
Although Gregg is recuperating from Covid in Warsaw, he is hoping to drive one of the replacement ambulances to the border, if it's safe.由Audacy
Gregg has Eastern European roots and decided he needed to do more to help Ukraine.由Audacy
In Ukraine, ambulances have been targeted in the war. They act as more than emergency transport, often becoming like clinics on wheels.由Audacy
Pat Talks with with media consultant and public relations expert Gregg Stebben who wanted to do something to help Ukrainians. He traveled to Warsaw where he's been helping refugees fleeing the conflict and aiding a Belgian group raising money to replace bombed-out Ukrainian ambulances. The group is: beamz.live/ambulance…
Gregg felt strongly that he needed to do something to help Ukraine and went through two other possibilities to lend a helping hand. He rejected those ideas until a Belgian group mobilized to replace ambulances lost in the war.由Audacy
Bringing someone with you to an appointment is key.由Audacy
Write down questions before a doctor visit and be sure to find out how to get questions answered in the future.由Audacy
Dr. Teplinsky goes through questions to ask to find out what information can be trusted.由Audacy
Although both refer to incorrect or false information, disinformation is wrong on purpose.由Audacy
Dr. Teplinsky says we need to look at credentials and go back to the source.由Audacy
Many people are armed with information about their disease, their medication and their treatment but not all information is created equal.由Audacy
Pat Talks with oncologist Dr. Eleonora Teplinsky of Valley Health System. She is the lead author of an article discussing health information online and on social media about cancer care. She makes many excellent points to make your appointments more successful and how to vet the health information you get online.…
Dr. Stoll says this is an exciting time to be in the field with many new medicines and treatments which may make MS very treatable like other chronic illnesses.由Audacy
Leg pain is especially bad at night. HWB MS Fri 4-22-22 New Treatments for MS Dr. Stoll says this is an exciting time to be in the field with many new medicines and treatments which may make MS very treatable like other chronic illnesses.由Audacy
Dr. Stoll goes over some of the initial common symptoms: migraine type pain in one eye and a peculiar kind of vertigo, like being drunk.由Audacy
There are many promising new drugs and treatments, some of them aimed at stopping white blood cells from attacking where/when they shouldn't.由Audacy
Pat talks with Yale Medicine neurologist and MS expert Dr. Sharon Stoll. She talks about the explosion of research, medicines and treatments that have come along recently. She is quite hopeful that, while there isn't yet a cure, MS can be treated like other chronic illnesses. She urges people to get an early diagnosis and not be afraid of seeking o…
Dr. Stoll says there may be an Epstein-Barr connection as well as a genetic and environmental component.由Audacy
Rafe remembers many stars who got their "start" at Danceteria.由Audacy
Rafe remembers a show on the old WNEW-AM which inspired him.由Audacy
Danceteria Rewind doesn't only use fast-paced club music, but a nice mix perfect for any workout.由Audacy
Rafe recreates the unique music mix of the 80s club Danceteria which can be used to get nostalgic or even to workout to the dance club beat. It's a nice change from watching TV while on the treadmill or bike.由Audacy
Rafe realized during the pandemic he didn't have any hobbies.由Audacy
Pat talks with DJ Rafe Gomez who now does a show called Danceteria Rewind, based on the old Chelsea night club Danceteria of the 1980s. The show is a mix of nostalgia and greatworkout music, combining the perfect beats per minute to put a smile on your face while dancing to tunes, old and new. Danceteria Rewind is on the Twitchstreaming platform an…
Grief Yoga allows us to let goof feelings which shouldn't be pent up. Punch the pillow! Let go!由Audacy
One of the great grief yoga exercises asks the question to which there isn't an answer: WHY?由Audacy
Sometimes unprocessed feelings can be seen physically with hunched shoulders to protect a wounded heart, a clenched jaw, an upset stomach.由Audacy
Practicing grief yoga will allow for the time and attention to be paid to difficult feelings.由Audacy
No one relishes meeting awful feelings, but grief yoga allows us to deal with some of the unsettling emotions that may erupt.由Audacy
Paul said you must sit with grief, to be "in" your grief, if you are ever to heal.由Audacy
Grief resides in our bodies not only our minds and hearts.由Audacy
Pat Talks with Grief Yoga founder Paul Denniston, author of "Healing Through Yoga". In order to really heal, one cannot avoid dealing with grief, sadness, anger or resentment.由Audacy
The new app zealously guards a user's privacy.由Audacy
The new app Groq is all about how medicine is not about one size fits all.由Audacy
People signing up for the app have the option of wearing the continuous glucose monitor.由Audacy
As a result of decades of being a Precision Medicine Doctor, Dr. Comite has launched a new app.由Audacy
Covid showed us how important it was to know about any health issues beneath the surface.由Audacy
Precision Medicine Doctor Florence Comite who is launching a new app that monitors and optimizes one's health called Groq. Or @groqhealth.com由Audacy
Advice about going to Calistoga spas.由Audacy
The spas religiously follow Covid protocols and Perry says it seems once everyone began paying such sublime attention, hotels and spas can't go back.由Audacy
Since the war and Covid, traveling abroad can seem dicey, so many are opting for a stress-free spa vacation here at home. Calistoga, California has 8 spas and is also in wine country.由Audacy
You feel so good to get rid of every toxin!由Audacy
Pat talk with Perry Garfinkel, Contributing Editor to Insiders Guide To Spas.com about taking some time away in Calistoga, California, home to 8 spas, mud baths and natural hot springs. People seem to be flocking to American destinations especially because of the war and the lingering effects of Covid.…
