Health And Well Being播客

Dr. Susan Noonan, author of her new book Reconnecting After Isolation: Coping With Anxiety, Depression, Grief, PTSD and More.由Audacy

So many people find themselves suffering from anxiety ordepression for the first time. Plus, because of the crush ofpeople looking for help, it may not be easy to find a therapist.由Audacy

Incredibleprogress may be possible with a revolutionary new shunt.由Audacy

Shuntsare not problem free and sometimes clog.由Audacy

A type affecting5% which can sometimes be reversed.由Audacy

Type of hydrocephalus which can sometimes be reversed.由Audacy

Different types ofhydrocephalus, sometimes called "water on the brain".由Audacy

She feels and looks great and is an inspiration to her kids, too.由Audacy

Dr. Charles Matouk, ViceChair of Clinical Affairs in the Neurosurgery Dept at Yale, talking about hydrocephalus.由Audacy

Her momentum continues into her sixties由Audacy

Not only wasshe inspired, she found a community.由Audacy

How she totally changedher ways from zoning out on the couch to running at 4 a.m.由Audacy

Her life before shestarted running.由Audacy

Hilary J.M. Topper author of "From Couch Potato to Endurance Athlete". She describes how she decided to changeher life as she approached 50.由Audacy

Dr. Winer is hopefuldeaths from cancer will decline dramatically in 10-15 years.由Audacy

Obesity is linked with cancer.由Audacy

There is a move away from the devastation of chemo toward immunotherapy, but it's not for everyone.由Audacy

There is immense optimismbut it won't be smooth sailing to conquer cancer entirely.由Audacy

Dr. Eric Winer, Director of the Yale Cancer Center, internationallyrenowned breast cancer expert and President of ASCO, AmericanSociety of Clinical Oncology. He discusses the push to cure cancerand the obstacles faced along the way.由Audacy

Irish mystic Lorna Byrne believes our guardian angels are behind the miraculous things in our lives andthat they are protecting us.由Audacy

Lorna is a very serene individual who draws comfort from angels, which she has seen from a very young age.由Audacy

Lorna says she has seen angelssince she was a baby and that everyone has a guardian angel.由Audacy

Because cats are more resilient, they hide symptoms until it's too late. But both dogs and cats don't live as long as humans do, so it's important to nip health problems early.由Audacy

Knowledge about pet health is important before they wind up in the ER. Just as with humans, knowledge is power.由Audacy

Maya Shaposhnik Cadena, CEO of the pet health company Vetted.It is not only a repository of preventive pet health information but gives pet parents access to veterinarians, the latest research on pet health, a discussiion of behavioral issues and an option to chat with other pet parents.Access at: getvetted.io…

Many of the problems that bring pets to the ER can be prevented.由Audacy

Dr. Sha used the saying "To find out if a pear is sweet, you must taste it". He urged anyone dealing with a health issue, depression, anxiety or financial woes to just give it a try.由Audacy

Dr. Zhi Gang Sha wrote "Tao Calligraphy". In it, he introduces the practice of tracing ancient calligraphy which he says brings healing and rejuvenation.由Audacy

It's a new practice of tracing the ancient letters for several minutes each day to bring healing and even, says Dr. Sha, relief from depression and anxiety.由Audacy

A cup of beans in your diet every day can add four years to your life!由Audacy

Dan Buettner's dad is the taste-tester because as a meat and potatoes guy, they wanted to be sure these dishes were full of flavor even though there was no meat to be found.由Audacy

Russian cooking can be heavy but the modern borscht in the cookbook is different.由Audacy

An African-American tradition which appears in the cookbook.由Audacy

Many of our ancestors ate plant-based, so it makes sense to look back.由Audacy

There are communities in the U.S. which relish plant based eating.由Audacy

What Dan Buettner has seen the world over is how people in the Blue Zones live to 100 and beyond. One reason: plant based diets.由Audacy

He and National Geographic photographer David McLain traveled around America to find communities which cooked plant-based recipes such as the ones found in the Blue Zones.由Audacy

As we ponder our New Year's resolutions, going plant-based in our diets may increase our longevity.由Audacy

If you are the host of a holiday get together, you might want to be pro-active with a known trouble-maker. But gently and with love. Good luck!由Audacy

There is nothing to say you have to spend all day at a holiday get together. Plan ahead.由Audacy

Try to attend holiday gatherings with the correct, festive mindset.由Audacy

Sometimes it's harder to get into the vibe of the season, but if we go through the tried and true motions, it does work!由Audacy

Therapist Ron Villano, owner of Family and Personal Counseling offices, talking about dealing with the holidays.由Audacy

How we cope with the loss of someone important to us by realizing they wouldn't want us sad.由Audacy

A discussion about the nursing profession and the various things causing the shortage nationwide.由Audacy

Maggie talks about Vibe and the events held monthly for employees at Valley which is truly a special place to work.由Audacy

Many businesses "forget" to say thank you to workers. Vibe is special with Valley coming up with diverse ways to show appreciation.由Audacy

Maggie believes Vibe fosters goodwill and hopefully will aid in employee retention.由Audacy

The program began as the RN Vibe program but expanded to include all hospital employees with games, food and events monthly.由Audacy

Maggie Pogorelec, Assistant Vice President of Women's Children's and Emergency Services at Valley Health System, discussing an employee appreciation program called Vibe. They throw monthly events to recognize employees and to bring their workforce together. It is truly inspirational.由Audacy