最佳Helms播客 (2024)

1
Hermann & Helmsdal chat with Daniel Bandeira 10:24

6M ago10:24

10:24

In their debut mini episode, "Hermann & Helmsdal" host a candid chat with filmmaker Daniel Bandeira on his latest socio-political thriller, "Property. Get a sneak peek into "Property," as the trio discusses inspirations and challenges. Stay tuned for the full episode, promising an unfiltered exploration into "Property" and the intricacies of filmma…

1
#67 - It's a Wonderful Day 4:33

7M ago4:33

4:33

Kristen shares a super easy trick for making your day wonderful. Get The Coffee Self-Talk Two-Minute Gratitude Journal here: ⁠https://amzn.to/3Zhufpf⁠ See also: Money Self-Talk: Talk Yourself Into a Life of Wealth, Prosperity, and Joy available at: ⁠https://amzn.to/3P3oDfl⁠ -- You can find Kristen's books at: ⁠Kristensraw.com/blog/coffee-self-talk⁠…

1
#66 - I'm Back! 6:29

7M ago6:29

6:29

Kristen explains why she's been quiet lately and announces her new book, The Coffee Self-Talk Two-Minute Gratitude Journal. Get it here: https://amzn.to/3Zhufpf See also: Money Self-Talk: Talk Yourself Into a Life of Wealth, Prosperity, and Joy available at: https://amzn.to/3P3oDfl -- You can find Kristen's books at: Kristensraw.com/blog/coffee-sel…

1
#65 - Guided Journal Exercise 6:06

12M ago6:06

6:06

Kristen shares an exercise from her book, The Coffee Self-Talk Guided Journal. You can get the Guided Journal here: https://amzn.to/3AXGR7j See also: The Coffee Self-Talk Guided Journal for Teen Girls: https://amzn.to/3PTP7Of Coffee Self-Talk for Teen Girls: https://amzn.to/3jJrREK -- You can find Kristen's books at: Kristensraw.com/blog/coffee-sel…

1
BONUS: Forgotten History with Rachel Maddow 40:14

12M ago40:14

40:14

Back in World War II, a group of Nazis tried to overthrow American democracy, with the help of some U.S. congressmen, no less. We’re talking about The Great Sedition Trial of 1944, and it’s the subject of a history podcast hosted by Rachel Maddow called ULTRA. SNAFU and ULTRA have so much in common. Both podcasts are deep-dives into important momen…

1
#64 - Stress Relief Tricks & House-Hunting Craziness 7:39

12M ago7:39

7:39

Kristen describes her "Harried House-Hunting" and how she dealt with the stress. Also, two new updates. Lipstick Self-Talk: ⁠https://amzn.to/3n27h6A⁠ The Lipstick Self-Talk Guided Journal: https://amzn.to/41JRBUS The Coffee Self-Talk Facebook Group: https://www.facebook.com/groups/coffeeselftalk -- You can find Kristen's books at: Kristensraw.com/b…

1
#63 - The Essential Key That No One Talks About 12:26

1y ago12:26

12:26

Kristen discusses an essential key for living your magical life that, surprisingly, nobody ever talks about. -- You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk In the UK: https://tinyurl.com/4xrj64z7 To receive a weekly affirmation from Kristen via text, send the message: coffeeselftalk to 239-310-6300. Join the Coffee Self-T…

1
#62 - Lipstick Self-Talk 5:32

1y ago5:32

5:32

Kristen announces her new book, Lipstick Self-Talk. You can get the book here: https://amzn.to/3n27h6A -- You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk In the UK: https://tinyurl.com/4xrj64z7 To receive a weekly affirmation from Kristen via text, send the message: coffeeselftalk to 239-310-6300. Join the Coffee Self-Talk Fa…

1
#61 - Laptop Disaster 5:37

1y ago5:37

5:37

Kristen shares a useful insight she realized when disaster struck. -- You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk In the UK: https://tinyurl.com/4xrj64z7 To receive a weekly affirmation from Kristen via text, send the message: coffeeselftalk to 239-310-6300. Join the Coffee Self-Talk Facebook group: facebook.com/groups/co…

1
#60 - Open Your Magic Tool Box 10:25

1y ago10:25

10:25

Kristen invites you to have a look inside her Magic Tool Box. -- You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk In the UK: https://tinyurl.com/4xrj64z7 To receive a weekly affirmation from Kristen via text, send the message: coffeeselftalk to 239-310-6300. Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffees…

1
#59B - Pillow Self-Talk Script: Life Loves Me 6:39

1y ago6:39

6:39

Kristen reads a chapter and script from her book, Pillow Self-Talk. You can find her book, Pillow Self-Talk, here: https://amzn.to/3l82Qnb -- You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk In the UK: https://tinyurl.com/4xrj64z7 To receive a weekly affirmation from Kristen via text, send the message: coffeeselftalk to 239-31…

1
#59A - Quick Announcement 3:48

1y ago3:48

3:48

Kristen makes a quick announcement about the podcast. To receive a weekly affirmation from Kristen via text, send the message: coffeeselftalk to 239-310-6300. -- You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk In the UK: https://tinyurl.com/4xrj64z7 Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk …

1
#58 - The Magic of Doing Self-Talk Before Bed 9:45

1y ago9:45

9:45

Kristen discusses making self-talk part of your bedtime routine. You can find her book, Pillow Self-Talk, here: https://amzn.to/3l82Qnb -- You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk In the UK: https://tinyurl.com/4xrj64z7 To receive a weekly affirmation from Kristen via text, send the message: coffeeselftalk to 239-310-6…

1
#57 - Coffee Self-Talk Script: All Is Well 3:24

1y ago3:24

3:24

Kristen shares a new script, "All Is Well." -- You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk In the UK: https://tinyurl.com/4xrj64z7 To receive a weekly affirmation from Kristen via text, send the message: coffeeselftalk to 239-310-6300. Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk Instagram:…

1
#56 - How to Make Life So Much Easier 6:19

1y ago6:19

6:19

Kristen tells a story from her childhood with a lesson about how to stop making things harder than they need to be. -- You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk In the UK: https://tinyurl.com/4xrj64z7 To receive a weekly affirmation from Kristen via text, send the message: coffeeselftalk to 239-310-6300. Join the Coffee…

1
#55 - Becoming Open to Receive Gifts from the Universe 8:56

1+ y ago8:56

8:56

Kristen reads from The Coffee Self-Talk Daily Reader #1, which provides a method for becoming open to receive the life you seek. The Coffee Self-Talk Daily Reader #1 To receive a weekly affirmation from Kristen via text, send the message: coffeeselftalk to 239-310-6300. -- You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk In th…

1
#54 - Success Tricks of Navy SEALs 11:42

1+ y ago11:42

11:42

Kristen shares four success tricks of Navy SEALs, and one of them makes her super excited. To receive a weekly affirmation from Kristen via text, send the message: coffeeselftalk to 239-310-6300. (Add +1 at the beginning if you're texting from outside the U.S.) Eric Barker's blog, Barking Up the Wrong Tree -- You can find Kristen's books at: Kriste…

1
#53 - My Big Secret for New Year's Resolutions 11:37

1+ y ago11:37

11:37

Kristen reveals her secret trick for making New Year's resolutions come true. -- You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk In the UK: https://tinyurl.com/4xrj64z7 Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk Instagram: instagram.com/coffeeselftalk…

1
#52 - The Power of Laughter 6:15

1+ y ago6:15

6:15

Merry Christmas! Kristen shares some insights on the amazing powers of laughter. -- You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk In the UK: https://tinyurl.com/4xrj64z7 Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk Instagram: instagram.com/coffeeselftalk…

1
#51 - Feeling Sparkly Even When You're Stressed 8:05

1+ y ago8:05

8:05

Kristen offers a ways to keep up your sparkle even when you're having a stressful day. Kristen's romance novels (under pen name Brisa Starr): https://amzn.to/3jbYjlu -- You can find Kristen's non-fiction books at: Kristensraw.com/blog/coffee-self-talk In the UK: https://tinyurl.com/4xrj64z7 Join the Coffee Self-Talk Facebook group: facebook.com/gro…

1
#50 - Coffee Self-Talk for Caregivers 7:37

1+ y ago7:37

7:37

Kristen shares some tips and affirmations for people who take care of others. Snow Globe Self-Talk video: https://youtu.be/U7ab-8KGwxc -- You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk Instagram: instagram.com/coffeeselftalk…

1
BONUS: Inside the KGB with Jack Barsky 39:10

1+ y ago39:10

39:10

Bonus Episode – Ed speaks with former sleeper agent for the KGB, Jack Barsky. Together, they recount Jack’s life trajectory from super spy to American author, and discuss the Soviet paranoia permeating throughout the Soviet ranks during the high-intensity of Able Archer ‘83. Produced by FilmNation and Pacific Electric Picture Co. in association wit…

1
#49 - Snow Globe Self-Talk - Special Holiday Script with Music 6:51

1+ y ago6:51

6:51

Kristen shares her special holiday script, Snow Globe Self-Talk. Kristen on the Today Show: https://tinyurl.com/yj4ej56k Snow Globe Self-Talk script (MP3): https://tinyurl.com/embra9jj Snow Globe Self-Talk script (PDF): https://tinyurl.com/39xtkdya Kristen's favorite snow globe: https://amzn.to/3V1jFiT Music by Alexander Nakarada -- You can find Kr…

1
BONUS: WarGaming with Matthew Broderick & John Badham 30:55

1+ y ago30:55

30:55

Bonus Episode – Ed speaks with actor Matthew Broderick, and director John Badham about their time on the seminal 1983 classic, “WarGames” and how it played a part in the cultural zeitgeist of the Cold War. Produced by FilmNation and Pacific Electric Picture Co. in association with Gilded Audio. See omnystudio.com/listener for privacy information.…

1
#48 - How to Thrive During the Holidays 9:42

1+ y ago9:42

9:42

Kristen gives some tips for not just surviving the holiday season, but thriving. -- You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk Instagram: instagram.com/coffeeselftalk

1
8. World Gone M.A.D. 42:47

1+ y ago42:47

42:47

The Finale of Snafu: Season One! The holy grail of classified Able Archer documents is finally revealed. Will it hold the answers we seek? Produced by FilmNation and Pacific Electric Picture Co. in association with Gilded Audio. See omnystudio.com/listener for privacy information.由iHeartPodcasts

1
#47 - Coffee Date Self-Talk! 10:24

1+ y ago10:24

10:24

Kristen discusses "Coffee Date Self-Talk" -- doing Coffee Self-Talk with a friend or a group of like-minded people. Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk Coffee Self-Talk for Dudes is available at: https://amzn.to/3fARVjz -- You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk Instagram: inst…

1
7. Where the Mind Starts to Melt 45:36

1+ y ago45:36

45:36

Sheer terror about the near disaster recedes over time, and intrigue sets in. Competing theories emerge as Nate Jones and others uncover reports that have been buried in archives for decades. Time casts a new shadow on Gordievsky and Rupp’s Able Archer heroics. Myth, propaganda, and reality melt into one big cloudy soup. Produced by FilmNation and …

1
#46 - Questions I Wish I Asked My Father 7:33

1+ y ago7:33

7:33

Kristen reflects on the recent death of her father and offers some questions you can ask people to know them at a deeper level. Register for the upcoming Nov 16 workshop (free for readers of Coffee Self-Talk): https://bit.ly/cstworkshop Catch me on BEyouTIFUL by Yamit Leinwand (LIVE on Nov 13 '22 at 1pm EST): https://www.youtube.com/channel/UCZBCm4…

1
6. Redacted 42:21

1+ y ago42:21

42:21

Lt. General Leonard Perroots faces down the single most critical decision of his career: to escalate, or not? He knows the situation is bad, but he has no idea just how bad. The man’s got the fate of the world in his hands. Produced by FilmNation and Pacific Electric Picture Co. in association with Gilded Audio. See omnystudio.com/listener for priv…

1
#45 - Become a Problem-Solving Ninja & Audiobook Announcement 15:38

1+ y ago15:38

15:38

Kristen shares tips from her book, Wine Self-Talk, about becoming a problem-solving ninja. She also announces the new audiobook edition of Coffee Self-Talk. Wine Self-Talk: https://amzn.to/3IwrxDu Coffee Self-Talk on Audiobook: https://amzn.to/3TXDxmV Register for the upcoming Nov 16 workshop (free for readers of Coffee Self-Talk): https://bit.ly/c…

1
5. A Script for Nuclear War 43:41

1+ y ago43:41

43:41

It’s Opening day for Able Archer 83. The Soviets have front row seats to NATO’s autumn military exercises. Tens of thousands of soldiers are playing pretend war in West Germany. The Soviets are NOT enjoying the show. And then… the war game actors begin ‘launching’ nukes. Holy sh*tballs, this is not looking good. The spies try to thwart disaster, an…

1
#44 - Supercharge Your Life With This Fun Exercise 9:19

1+ y ago9:19

9:19

Kristen discusses a fun, simple exercise that will dramatically impact your life. Register for the FREE Coffee Self-Talk Workshop here: https://bit.ly/cstworkshop (Available to people who own the original book or who've pre-ordered the forthcoming new edition from Penguin Random House.) -- You can find Kristen's books at: Kristensraw.com/blog/coffe…

1
4. Dancing on a Razor’s Edge 35:28

1+ y ago35:28

35:28

The situation is getting dire. Mind games and twitchy nerves lead to tragedy in Russian airspace. Finger-pointing only makes it worse, and any chance for real diplomacy flies out the window. As we hurtle toward November ‘83, a glitchy missile detection system almost spells disaster. Produced by FilmNation and Pacific Electric Picture Co. in associa…

1
#43 - Three Cool Life Lessons from Basketball 10:11

1+ y ago10:11

10:11

Kristen describes three life lessons she learned from watching every Phoenix Suns game for a season. Register for the FREE Coffee Self-Talk Workshop here: https://bit.ly/cstworkshop (Available to people who own the original book or who've pre-ordered the forthcoming new edition from Penguin Random House.) -- You can find Kristen's books at: Kristen…

1
3. Two Spies Living Lies 43:50

1+ y ago43:50

43:50

Tension mounts as Reagan's aggression deepens Andropov's paranoia. Surely, an attack from the West is imminent! Meet Oleg Gordievsky and Rainier Rupp, two spies whose loyalties aren't what they seem. These super secret agents scour the earth for signs of impending doom, but they have no idea that they're about to be embroiled in utter disaster. Pro…

1
#42 - Anxiety Tip: Don't Let Your Head Run Faster Than Your Feet 9:36

1+ y ago9:36

9:36

Kristen shares a tip for reducing anxiety that results from thinking too much. The Beechmore journal mentioned in this episode: https://amzn.to/3MrxBjk -- You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk Instagram: Instagram.com/coffeeselftalk…

1
2. Will the Real Evil Empire Please Stand Up? 41:11

1+ y ago41:11

41:11

A former Hollywood actor and a former Chairman of the KGB walk into a bar and... blow the whole thing up? In 1983, the decision to launch nukes lay in the hands of two men: Ronald Wilson Reagan and Yuri Andropov. Let's talk about how their teeny tiny… inferiority complexes set us on a path – right to the edge of a nuclear cliff. Produced by FilmNat…

1
#41 - Being Your Authentic Self 8:29

1+ y ago8:29

8:29

Kristen reads a selection from Tea Time Self-Talk, "Being Your Authentic Self." You can buy Tea Time Self-Talk at: https://amzn.to/3xVdenP -- You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk Instagram: Instagram.com/coffeeselftalk…

1
1. Not All Fun and WarGames 44:39

1+ y ago44:39

44:39

By the 1980s, tension between the U.S. and Soviet Union was a fact of everyday life. Early '80s American pop culture was quite literally exploding with nuclear doom. But was a real crisis unfolding right under our noses? One dauntless sleuth grows determined to get to the bottom of a decades-old Cold War mystery: Able Archer 83. Produced by FilmNat…

1
#40 - When a Loved One Dies 7:47

1+ y ago7:47

7:47

Kristen answers a reader question about how to get back to living after the loss of a loved one. -- You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk Instagram: Instagram.com/coffeeselftalk

1
Introducing: SNAFU with Ed Helms 3:01

1+ y ago3:01

3:01

See omnystudio.com/listener for privacy information.由iHeartPodcasts

1
#39 - Big News & Dirty Shoes 11:18

1+ y ago11:18

11:18

Kristen announces the republishing of Coffee Self-Talk through Penguin Random House and her first-ever live CST workshop. She also shares a life lesson about dirty shoes. You can pre-order the new edition of Coffee Self-Talk here: http://PRH.com/coffeeselftalk (UK listeners: https://smarturl.it/coffeeselftalk) Register for the free Nov 16 2022 work…

1
#38 - The Magic of Projects 6:51

1+ y ago6:51

6:51

Kristen discusses how changing one simple word can add a bit of sparkle to the things you're working on. -- You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk Instagram: Instagram.com/coffeeselftalk

1
#37 - Surprise Sticky Notes 5:00

1+ y ago5:00

5:00

Kristen shares one of her favorite tricks for adding little bits of magic to your life. -- You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk Instagram: Instagram.com/coffeeselftalk

1
#36 - My Favorite App 7:36

1+ y ago7:36

7:36

Kristen gives an update on her move and tells about her favorite mobile phone app. -- You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk Instagram: Instagram.com/coffeeselftalk

1
#35 - Generosity for Magical Living 5:14

1+ y ago5:14

5:14

Kristen discusses the surprising benefits you receive when you're generous to others. The book she mentions can be found here: Why Good Things Happen to Good People by Stephen Post and Jill Neimark. -- You can find Kristen's books at: kristensraw.com/blog/coffee-self-talk Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk …

1
#34 - Playful Parenting Mini-Script 7:52

1+ y ago7:52

7:52

Kristen describes playful parenting and provides a script to get you started. You can find the book she mentions here: Playful Parenting, by Lawrence J. Cohen, Ph.D.. -- You can find Kristen's books at: kristensraw.com/blog/coffee-self-talk Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk Instagram: instagram.com/coffees…

1
#33 - How to Stay Uplifted When You're Sick 4:24

1+ y ago4:24

4:24

Kristen answers a listener question about how to keep your mood up when you get sick. -- You can find Kristen's books at: kristensraw.com/blog/coffee-self-talk Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk Instagram: instagram.com/coffeeselftalk

1
#32 - How to Find Your Happy Everywhere 5:54

1+ y ago5:54

5:54

Kristen describes a technique for quickly regaining your happiness when life throws you a curveball. -- You can find Kristen's books at: kristensraw.com/blog/coffee-self-talk Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk Instagram: instagram.com/coffeeselftalk

值得一听的播客

Helms播客

值得一听的播客

快速参考指南