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High Heels Low Morals

High Heels Low Morals

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ATL - MIA done better than Pitbull and the Ying Yang Twins. Angie and Priscilla navigate the world as two strong, independent women, or so we tell ourselves. From Bravo, relationships, careers, and all things life, tune in to listen to the world through our eyes. Don't forget to follow us on all our platforms: Instagram - @HighHeelsLowMoralsPod Facebook - /HighHeelsLowMoralsPod Twitter/X - @HHLMPodcast TikTok - @hhlm_podcast
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Welcome Beautiful Souls!!! This show will be bringing you unfiltered, authentic, laid back conversations and interviews. We will dive into real life everyday situations. Let's relax, relate, release, and touch on a variety of topics. (relationships, sex, health, education, culture, parenting ,etc.) Get ready to pour your drinks and lets sip, chill, and laugh! Please DM me if you have any questions or topics that you would like to discuss. This Podcast is for you!!!!
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It's hard being a woman in the 21st Century. Hard to be heard, hard to be seen. Hard to be treated equally, and even harder to do it all backward and in high heels. Each Thursday, join L. Renee', nationally published author, serial entrepreneur, and longtime community activist joined by her co-host, Jenny Gattone, Published Author and former staff writer on the web series "Southern Dish," at 7:00 pm EST. They will be discussing contemporary politics and current events with guest experts in t ...
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Welcome back, ya'll! This week in current events, Angie and Priscilla talk "Who TF did I marry?", the Kyle/Morgan video that confirmed all our suspicions, among a few other things. We then dive in on our top moments from RHOP, VPR, RHOM, RHOBH, and Summer House premier! Don't forget to follow us on all our platforms: Instagram - @HighHeelsLowMorals…
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Welcome back, friends! This week the girls do a quick recap of the People's Choice Awards, discuss the latest of Tom Sandoval's disappointing acts, then dive into recaps of VPR, RHOP, RHOBH, and RHOM! Don't forget to follow us on all our platforms: Instagram - @HighHeelsLowMoralsPod Facebook - /HighHeelsLowMoralsPod Twitter/X - @HHLMPodcast TikTok …
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Happy Valentine's Day friends! In honor of cupid's holiday, Angie and Priscilla name their top favorite celebrity couples and love stories. Of course, that's followed by current events and Bravo recaps, including: Drake's leaked video, Larsa and Marcus' break-up, the Super Bowl, Traitors, VPR, RHOM, RHOBH and RHOP. Don't forget to follow us on all …
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The votes are in! This week Angie and Priscilla start off with some new fun facts Angie picked up on TikTok, followed by a full Grammys breakdown! The girls also put in their votes on Watch What Crappens' Golden Crappies before recapping some VPR, RHOBH and RHOP. Don't forget to follow us on all our platforms: Instagram - @HighHeelsLowMoralsPod Fac…
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Another week of happenings over at HHLM! This week, Angie and Priscilla discuss Angie's first experience watching Traitors, Priscilla breaks down the Nicki Minaj/Meg the Stallion beef, and finish off current events with The Herbal Chef's response to Denise Richards baseless claims on Jeff Lewis Live! Of course, they also cover all things Bravo, inc…
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This one's a doozy, friends. Angie tells the tale of an insane accident and how Zach made sure to get all the inside scoop. The girls then dive into a little bit of award season updates (wtf "I Am Ken"?!) and some VERY important And Just Like That news. As always, the girls bring you all their thoughts on the last week of Bravo, including the Summe…
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We've been here before, friends. Angie and Priscilla are back after their longest hiatus yet! With lots to catch up on, the girls bring you up to speed on life these days then dive straight into all things Bravo: Vanderpump Rules and Scandoval, Real Housewives of Salt Lake City, Real Housewives of Potomac, Real Housewives of Miami, Real Housewives …
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Dr. La Keita Carter stops by to discuss her Psychology Today Article “What Type Of Apologizer Are You?”. She discusses six types of apologies and how they are linked to emotional intelligence. Dr. La Keita D. Carter, a licensed psychologist in Maryland, specializes in trauma, sexual wellness and relationships, addictions, women’s issues, and cultur…
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Amber Trueblood joins the show to discuss her article “True Emotional Resilience Requires True Self-Care”. Amber highlights the differences between true self care and surface self care. She also discusses the five different types of anxiety styles and suggests specific true self care ideas for each of the styles. Amber Trueblood, MBA, is a licensed…
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On this episode, Katherine Cullen, LMSW, stops by to discuss her article “Seven Secrets To Liking Yourself More.” She breaks down the consequences of self dislike and how everyone can benefit from improving the way they feel about themselves. Katherine (Schreiber) Cullen, LMSW, is a psychotherapist and co-author of The Truth About Exercise Addictio…
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Jourdan Travers defines the term “trauma bond” and discusses what relationships typically have them and why they are a powerful dynamic in relationships. Jourdan Travers is a Licensed Clinical Social Worker who specializes in the treatment of anxiety, mood, substance abuse/dependence, and personality disorders. She received her MSW from The Univers…
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Best friend to the show, Dr. Candice Creasman, discusses the “fawn” trauma response and how it is different from the other trauma responses of fight, flight, and freeze. Candice Creasman Mowrey, PhD is a Licensed Clinical Mental Health Counselor Supervisor with a Masters in Rehabilitation Counseling and Psychology and a Doctorate in Counseling and …
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Robyn Brickel, M.A., LMFT discusses Complex Post Traumatic Stress Disorder. She defines CPTSD, outlines best practices for recovery, and examines how it is both similar and different to PSTD. Robyn is a Licensed Marriage and Family Therapist with 25+ years of experience providing psychotherapy, as well as the founder and clinical director of a priv…
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Michelle P. Maidenberg, Ph.D., MPH, LCSW-R, CGP stops by to discuss 10 mindful lessons you can use to strengthen all of the relationships in your life. Michelle P. Maidenberg, Ph.D., MPH, LCSW-R, CGP maintains a private practice in Harrison, NY. She is an adjunct graduate professor of Mindfulness Practice at New York University. She is the presiden…
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On this episode psychotherapist, Kaytee Gillis, LCSW-BACS, chats about her article 6 Steps Toward Recovery From a Toxic Relationship. She describes the six steps, discusses how survivors can move between the steps, Kaytee is a psychotherapist, author, and consultant with a passion for working with survivors of relationship and family trauma. Her fi…
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Dr. Zoe Ross-Nash stops by to discuss the link between trauma and eating disorders/disordered eating. She defines different eating disorders and discusses which type of trauma is associated with each eating disorder. Dr. Ross-Nash explores the importance of not having preconceived notions of what eating disorders “look like”. She also discusses res…
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On this episode, Dr. Isabelle Morley discusses the toxic and abusive relationship behaviors she saw on the latest season of “Love Is Blind”. We chat about what responsibility Netflix has to contestants and viewers, and how Netflix can protect both groups. Isabelle Morley, Psy.D., is a licensed clinical psychologist, writer, and co-founder of The Re…
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Julie Sweet stops by to speak about the phenomen known as the "perfect victim" and how it affects survivors of abuse and violence.Julie is an experienced Clinical Psychotherapist of 10 years with a demonstrated history of working in the mental health and human services industry. Skilled in Drug and Alcohol counselling, counselling adult survivors o…
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On this episode, Dr. Aimee Daramus stops by to offer advice on how to date after an abusive relationship.Aimee Daramus, Psy.D., is a licensed clinical psychologist specializing in chronic mental illness. She works in private practice at Urban Balance in Chicago, and is an adjunct professor at Harold Washington College. She wrote a book, Understandi…
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In this episode GiShawn Mance, PhD discusses imposter syndrome. She defines what it is, the feelings associated with it, whether it is truly a "syndrome", how to conquer any feelings of insecurity, and why women tend to experience it more.Dr. GiShawn Mance is a clinical psychologist licensed in the state of Maryland. She is dedicated to providing q…
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On this episode, coauthor of Kendall Ann's book "What I Wish I Knew: Surviving and Thriving After An Abusive Relationship", Dr. Amelia Kelley, stops by to answer reader and listener questions with Kendall Ann. They discuss how the book came to fruition, suggest other books survivors can read to help them thrive, chat about the difference between an…
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Darlene Lancer stops by to chat about what to do if you are in a relationship with a narcissist. Darlene is an internationally sought after relationship expert and media spokesperson on narcissism and codependency, a psychotherapist and author of 9 books, including Dating, Loving, and Leaving a Narcissist, Conquering Shame and Codependency: 8 Steps…
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Chelli Pumphrey, MA, LPC stops by to discuss what to do if someone in your life is in an unhealthy, toxic, or abusive relationship.Chelli is a Licensed Professional Counselor, Relationship Coach, Reiki Master, and author with almost 30 years of clinical experience. She specializes in working with trauma, adult attachment, narcissistic abuse and pat…
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This week Angie & Priscilla introduce a rebranded Reality Round Up segment as well as Listener Stories! The girls also discuss The Kardashians, Bling Empire, Selling Sunset, RHOA, RHONJ, and the Ultimate Girls Trip 2 trailer! Follow us on all platforms: Instagram - @HighHeelsLowMoralsPod Facebook - /HighHeelsLowMoralsPod Twitter - @HHLMPodcast…
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Why do we dream? In this episode, John Cline, Ph.D. stops by to help us navigate the science of sleep and the theories on why humans dream.John Cline, Ph.D., D,ABSM, FAASM, is a licensed clinical psychologist and is board certified in clinical sleep disorders. He is a diplomate of the American Board of Sleep. He is a member of the American Associat…
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Trauma psychotherapist, Amanda Ann Gregory, discusses why forgiveness isn't necessary in trauma recovery. She walks us through possible messages we are internalizing about forgiveness and five reasons why forgiveness should not be imposed in the process of healing from trauma. Click here to check out her Psychology Today article "Why Forgiveness Is…
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We are back with what we like to call High Heels, Low Morals Unplugged! No segments, no fancy editing, just your favorite co-hosts back with some updates on themselves and what's currently happening in the world. This week the girls discuss the unfortunate experience that is And Just Like That, Cheer on Netflix, West Elm Caleb, Kim vs. Kanye, RHSLC…
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It's out with the old and in with the new this week as the ladies discuss cleaning to create a fresh start! Angie breaks down some common items we tend to hold onto and what we can do to learn to let go. And of course, we cover current events including "And Just Like That", Kanye's latest shenanigans, more RHOM and more!…
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We're back ya'll! We are so excited to reconnect and there is SO much to catch up on! Tune in to this episode to hear what we've been up to these last few months and our thoughts on all the highlights! We cover: Kardashian Updates Kourtney and Travis Kim and Pete Khloé and Tristan Has Kylie had her baby? Bravo Vanderpump Rules RHOM RHSLC And a brie…
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Sharon Martin stops by to discuss unsolicited advice. She defines unsolicited advice, tells us how to stop giving and what we should do when we receive it!Sharon Martin, MSW, LCSW is a licensed psychotherapist who has been practicing in San Jose, CA for over 20 years. She specializes in helping individuals struggling with perfectionism, codependenc…
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On this episode, Dr. Chloe Carmichael stops by to teach us how we can use the principles for mindfulness to drink alcohol moderately.Dr. Chloe Carmichael, Ph.D, is a licensed clinical psychologist, known as Dr. Chloe. She holds a master’s degree and Ph.D. in clinical psychology from Long Island University and graduated Phi Beta Kappa, summa cum lau…
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