最佳Just Sleep播客 (2025)

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Episode 43: The Day Before Christmas 54:29

21h ago54:29

54:29

In this 43rd episode, Michael talks about the mall in his neighborhood and all that he and his son got to experience there the day before Christmas.由Michael

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The Nutcracker and the Mouse King (Rebroadcast) 38:05

3d ago38:05

38:05

Fall asleep tonight to the story of the Nutcracker and the Mouse King. Support the podcast and enjoy ad-free and bonus episodes. Try FREE for 7 days on Apple Podcasts. For other podcast platforms go to https://justsleeppodcast.com/support Or, you can support with a one time donation at buymeacoffee.com/justsleeppod If you like this episode, please …

1
The Gift of the Magi - Christmas Sleep Stories 32:17

6d ago32:17

32:17

Drift off tonight to two Christmas sleep stories - The Gift of the Magi by O Henry and Christmas Every Day by William Dean Howells. Support the podcast and enjoy ad-free and bonus episodes. Try FREE for 7 days on Apple Podcasts. For other podcast platforms go to https://justsleeppodcast.com/support Or, you can support with a one time donation at bu…

1
Episode 42: I Sing Parts of Christmas Carols 57:41

9d ago57:41

57:41

In this 42nd episode, Michael breaks down the flaws in "I'll Be Home For Christmas" and celebrates "Frosty the Snowman's" portrayal of a being dealing with a terminal illness in such a positive way. He also narrates the "bloodless coup" that overthrew him from his job of putting up the Christmas lights outside at his parents' house.…

1
Mr Huffam 42:43

10d ago42:43

42:43

Drift off tonight to this charming story by Hugh Walpole. Support the podcast and enjoy ad-free and bonus episodes. Try FREE for 7 days on Apple Podcasts. For other podcast platforms go to https://justsleeppodcast.com/support Or, you can support with a one time donation at buymeacoffee.com/justsleeppod If you like this episode, please remember to f…

1
An Old Fashioned Christmas 34:20

13d ago34:20

34:20

Drift off tonight to another charming Christmas story; this time by the author Richard Marsh. Support the podcast and enjoy ad-free and bonus episodes. Try FREE for 7 days on Apple Podcasts. For other podcast platforms go to https://justsleeppodcast.com/support Or, you can support with a one time donation at buymeacoffee.com/justsleeppod If you lik…

1
A Premium Preview: The Princess and the Goblin: The Conclusion 3:56

15d ago3:56

3:56

The conclusion to the popular story, The Princess and the Goblin. Premium listeners can access this episode first. This is a preview of the latest episode on the Just Sleep Premium feed. To access the full episode, upgrade to Just Sleep Premium by visiting https://justsleeppodcast.com/support or, if you are an Apple podcast user, tap the "Try Free"…

1
Episode 41: Getting Ready for Christmas 53:59

16d ago53:59

53:59

In this 41st episode, Michael celebrates that he finally got his kid to sleep at a normal hour and can now begin the podcast and also get to sleep at a normal hour. He tells a story about forgetting his son's backpack and trying to make a flight. He shares advice on how to handle the influx of toys around Christmastime and overall enjoy the holiday…

1
Cambric Tea - A Christmas Mystery Story 45:57

17d ago45:57

45:57

Drift off tonight to a mystery Christmas episode from a short story by Marjorie Bowen. Support the podcast and enjoy ad-free and bonus episodes. Try FREE for 7 days on Apple Podcasts. For other podcast platforms go to https://justsleeppodcast.com/support Or, you can support with a one time donation at buymeacoffee.com/justsleeppod If you like this …

1
Where the Christmas Tree Grew 33:34

20d ago33:34

33:34

Feeling stressed? Relax with tonight's bedtime stories by Mary Wilkins Freeman. Support the podcast and enjoy ad-free and bonus episodes. Try FREE for 7 days on Apple Podcasts. For other podcast platforms go to https://justsleeppodcast.com/support Or, you can support with a one time donation at buymeacoffee.com/justsleeppod If you like this episode…

1
Episode 40: All About Cake 54:03

23d ago54:03

54:03

This episode is almost entirely about Michael having to bring fancy printed cookies to Jack's school for his birthday and opting instead to lead with bringing delicious, inexpensive mini cupcakes. Birthdays are huge for kids and huge for parents who care a lot about making sure that kids have a good experience eating treats at their kids' party and…

1
Santa Claus and Little Billee 27:13

25d ago27:13

27:13

Struggling to fall asleep? Quiet your mind with this endearing story by John Kendrick Bangs. Support the podcast and enjoy ad-free and bonus episodes. Try FREE for 7 days on Apple Podcasts. For other podcast platforms go to https://justsleeppodcast.com/support Or, you can support with a one time donation at buymeacoffee.com/justsleeppod If you like…

1
The Poor Count's Christmas 33:09

27d ago33:09

33:09

Fall asleep tonight to the charming story by Frank R Stockton. Support the podcast and enjoy ad-free and bonus episodes. Try FREE for 7 days on Apple Podcasts. For other podcast platforms go to https://justsleeppodcast.com/support Or, you can support with a one time donation at buymeacoffee.com/justsleeppod If you like this episode, please remember…

1
Episode 39: Jack Is Almost 6 Years Old 56:52

30d ago56:52

56:52

In this 39th episode, Michael talks about his Thanksgiving weekend where he spent time with his parents watching Only Murders in the Building--Season 4 episodes 3 through 10. He also is very thankful for his parents watching his hour-long special with him on Thanksgiving night. He has a lot of energy from sleeping over the holiday weekend. He also …

1
A Christmas Accident 32:19

1M ago32:19

32:19

Fall asleep tonight to a charming story by Annie Eliot Trumbull. Support the podcast and enjoy ad-free and bonus episodes. Try FREE for 7 days on Apple Podcasts. For other podcast platforms go to https://justsleeppodcast.com/support Or, you can support with a one time donation at buymeacoffee.com/justsleeppod If you like this episode, please rememb…

1
An Old Fashioned Thanksgiving (Rebroadcast) 42:58

1M ago42:58

42:58

Struggling to fall asleep? Quiet your mind with a story by Louisa May Alcott. Support the podcast and enjoy ad-free and bonus episodes. Try FREE for 7 days on Apple Podcasts. For other podcast platforms go to https://justsleeppodcast.com/support Or, you can support with a one time donation at buymeacoffee.com/justsleeppod If you like this episode, …

1
Episode 38: This One Has A Theme Song For When There's A Lesson 54:09

1M ago54:09

54:09

In this 38th episode, Michael covers why he loves Thanksgiving and what he helps make food-wise for the meal. He talks about his apartment building and a cool trick it does where it shakes whenever a huge semi drives past fast. He includes some life lessons including how people like when you ask them to do something and you don't explain away the r…

1
Gentlemen and Players: A Raffles Story 42:40

1M ago42:40

42:40

Fall asleep tonight to another adventure of Raffles the amateur cracksman. Support the podcast and enjoy ad-free and bonus episodes. Try FREE for 7 days on Apple Podcasts. For other podcast platforms go to https://justsleeppodcast.com/support Or, you can support with a one time donation at buymeacoffee.com/justsleeppod If you like this episode, ple…

1
The Blue Castle: Winter & Spring 45:06

1M ago45:06

45:06

Fall asleep fast to the continuation of The Blue Castle by L M Montgomery. Support the podcast and enjoy ad-free and bonus episodes. Try FREE for 7 days on Apple Podcasts. For other podcast platforms go to https://justsleeppodcast.com/support Or, you can support with a one time donation at buymeacoffee.com/justsleeppod If you like this episode, ple…

1
Episode 37: Mario Falls Off A Cliff All The Time and Smiles About It 54:01

1M ago54:01

54:01

In this 37th episode, Michael talks about his child's love of Halloween candy. He promotes his new special dropping on his YouTube channel @michaelpalascak Thanksgiving night at 7:30 p.m. Eastern Time--between the 2nd and 3rd football games. He also mentions how his brother bought him an old Nintendo and how he's finally getting the chance to beat …

1
The Golden Lads and Other Stories 44:28

2M ago44:28

44:28

Feeling stressed? Relax tonight to fairy tales from the Green Fairy book by Andrew Lang. Support the podcast and enjoy ad-free and bonus episodes. Try FREE for 7 days on Apple Podcasts. For other podcast platforms go to https://justsleeppodcast.com/support Or, you can support with a one time donation at buymeacoffee.com/justsleeppod If you like thi…

1
Robin Hood: Robin Hood and Will Scarlet 50:05

2M ago50:05

50:05

Fall asleep tonight to another merry adventure of Robin Hood and his Merry Men. Support the podcast and enjoy ad-free and bonus episodes. Try FREE for 7 days on Apple Podcasts. For other podcast platforms go to https://justsleeppodcast.com/support Or, you can support with a one time donation at buymeacoffee.com/justsleeppod If you like this episode…

1
Episode 36: I Talk A Lot About Jet's Pizza Near The End 54:00

2M ago54:00

54:00

In this 36th episode, Michael explores how people in their 20's think people in their 30's are old and how that seems super insane but how he also thinks people who are older than him are old--so it's a pretty self-reflective moment. He shares a key to success for high pressure situations that revolves around knowing that whatever happens after an …

1
The Winning of Lucinda 31:51

2M ago31:51

31:51

Fall asleep tonight to a charming short story by Lucy Maud Montgomery. Support the podcast and enjoy ad-free and bonus episodes. Try FREE for 7 days on Apple Podcasts. For other podcast platforms go to https://justsleeppodcast.com/support Or, you can support with a one time donation at buymeacoffee.com/justsleeppod If you like this episode, please …

1
The Tenant of Wildfell Hall: Mr Huntingdon 49:07

2M ago49:07

49:07

Feeling stressed? Drift off tonight to the continuation of the Tenant of Wildfell Hall. In this episode, the narrative changes to Helen. She meets Mr Huntingdon. Support the podcast and enjoy ad-free and bonus episodes. Try FREE for 7 days on Apple Podcasts. For other podcast platforms go to https://justsleeppodcast.com/support Or, you can support …

1
Episode 35: Traveling With Family 53:12

2M ago53:12

53:12

Michael talks more about Halloween and also covers his weekend traveling with his parents.由Michael

1
The Magic Shop (Rebroadcast) 27:35

2M ago27:35

27:35

Tonight's story to help you fall asleep is The Magic Shop by H.G. Wells. Gip and his father visit a magic shop that claims to use only genuine magic! Glass balls out of ears, rabbits under hats, disappearing acts, is it all fake or is something else going on? Support the podcast and enjoy ad-free and bonus episodes. Try FREE for 7 days on Apple Pod…

1
The Strange Case of Dr Jekyll and Mr Hyde: The Conclusion 1:30:59

2M ago1:30:59

1:30:59

Drift off to the conclusion of the classic story by Robert Louis Stevenson. If you like this episode, check out Just Chills our sister podcast. You can visit https://pod.link/1709713164 or search for Just Chills in your favourite podcast app. Support the podcast and enjoy ad-free and bonus episodes. Try FREE for 7 days on Apple Podcasts. For other …

1
Episode 34: I Need You To Fix My Garmin 53:55

2M ago53:55

53:55

In this 34th episode, Michael talks about how his father recently asked him to help fix his Garmin. Michael also analyzes selfie etiquette. He further gets into pumpkin spice, hotel pillows, and his son Jack's pineapple pizza prank. Also, he enlightens his listeners on Southwest Airlines seat saving policy. This episode has a contest in it.…

1
The Strange Case of Dr Jekyll and Mr Hyde 1:15:54

2M ago1:15:54

1:15:54

Drift off to the first part of the classic story by Robert Louis Stevenson. The conclusion will be published on Halloween! If you like this episode, check out Just Chills our sister podcast. You can visit https://pod.link/1709713164 or search for Just Chills in your favourite podcast app. Support the podcast and enjoy ad-free and bonus episodes. Tr…

1
Treasure Island: The Cruise of the Coracle 42:25

2M ago42:25

42:25

Feeling stressed? Relax with tonight's bedtime story, the continuation of Treasure Island by Robert Louis Stevenson. Published in 1883, this adventure novel has been adapted numerous times and heavily influenced the modern depiction of pirates. In this episode, Jim manages to board the Jolly Roger. Support the podcast and enjoy ad-free and bonus ep…

1
Episode 33: Getting To Go On Other People's Property Legally (Trick-or-Treating) 55:11

2M ago55:11

55:11

In this 33rd episode Michael shares why he loves Halloween, he shares some fun Halloween hacks, and he recaps the tail end of his trick-or-treating career. He also shares a sad but redeeming story about gummy bears, ice cream, his son, and the ground. And finally he gets into songs and how his child is now listening to all the words.…

1
Winter Dreams 56:34

2M ago56:34

56:34

Feeling stressed? Relax with tonight's bedtime story, a short story by F Scott Fitzgerald. Support the podcast and enjoy ad-free and bonus episodes. Try FREE for 7 days on Apple Podcasts. For other podcast platforms go to https://justsleeppodcast.com/support Or, you can support with a one time donation at buymeacoffee.com/justsleeppod If you like t…

1
Daddy Long Legs: Spring Term 45:25

3M ago45:25

45:25

Settle down tonight to the continuation of Daddy Long Legs by Jean Webster. Support the podcast and enjoy ad-free and bonus episodes. Try FREE for 7 days on Apple Podcasts. For other podcast platforms go to https://justsleeppodcast.com/support Or, you can support with a one time donation at buymeacoffee.com/justsleeppod If you like this episode, pl…

1
Episode 32: Getting Your Kid To Sleep After Disneyland 53:47

3M ago53:47

53:47

Michael breaks down how he handled getting his child appropriate amounts of sleep after a big day at a theme park in the second half of this episode. Throughout the episode he touches on spam DM's, how he still gets a newspaper, his stadium cup collection and Lamb Chop's Play-Along.由Michael

1
The Dragon Tamers - A Fairy Tale Bedtime Story 33:02

3M ago33:02

33:02

Tonight's bedtime story is The Dragon Tamers, a fairytale from the Book of Dragons by Edith Nesbit. Support the podcast and enjoy ad-free and bonus episodes. Try FREE for 7 days on Apple Podcasts. For other podcast platforms go to https://justsleeppodcast.com/support Or, you can support with a one time donation at buymeacoffee.com/justsleeppod If y…

1
Little Women: Camp Laurence 54:14

3M ago54:14

54:14

Struggling to fall asleep? Quiet your mind with the continuation of Little Women. Published first in 1868, it follows the lives of four sisters - Meg, Jo, Beth, and Amy. Support the podcast and enjoy ad-free and bonus episodes. Try FREE for 7 days on Apple Podcasts. For other podcast platforms go to https://justsleeppodcast.com/support Or, you can …

1
Episode 31: Jack's Bedtime Routine 53:25

3M ago53:25

53:25

In this 31st episode, Michael talks about how as a parent he has a To Do list of things that he gets to finally do if he gets covid again but how it's probably better to just do those things now. He also talks about how he loves taking Jack to the library. He breaks down Jack's extensive efforts to extend his bedtime routine by requesting extra boo…

1
Great Expectations: Miss Havisham by Charles Dickens 39:04

3M ago39:04

39:04

Feeling stressed? Relax with tonight's bedtime story, the continuation of Great Expectations by Charles Dickens. In this episode, Pip meets Miss Havisham and later tells his sister and Mr Pumblechook about his encounter. Support the podcast and enjoy ad-free and bonus episodes. Try FREE for 7 days on Apple Podcasts. For other podcast platforms go t…

1
Episode 30: Dear Tooth Fairy 53:31

3M ago53:31

53:31

Michael spends the majority of this 30th episode ranting, berating, and criticizing Tooth Fairy for not showing up on the night his son lost a tooth and thus, forcing him, the dad, Michael, to pretend to be Tooth Fairy and carry out a mission that in his opinion he is wholly unqualified for. He also delves into the psychological trauma of being tot…

1
Sherlock Holmes: The Adventure of the Three Garridebs 39:04

3M ago39:04

39:04

Drift off tonight to another classic Sherlock Holmes mystery. Support the podcast and enjoy ad-free and bonus episodes. Try FREE for 7 days on Apple Podcasts. For other podcast platforms go to https://justsleeppodcast.com/support Or, you can support with a one time donation at buymeacoffee.com/justsleeppod If you like this episode, please remember …

1
Wuthering Heights: The Incident at Thrushcross Grange by Emily Brontë 51:09

3M ago51:09

51:09

Tonight's sleepy tale is the continuation of Wuthering Heights by Emily Brontë. Support the podcast and enjoy ad-free and bonus episodes. Try FREE for 7 days on Apple Podcasts. For other podcast platforms go to https://justsleeppodcast.com/support Or, you can support with a one time donation at buymeacoffee.com/justsleeppod If you like this episode…

1
Episode 29: The Great Alaskan Adventure 53:04

3M ago53:04

53:04

In this 29th episode, Michael talks about his adventures in Alaska including seeing a bear, the differences between bear spray and bug spray, how Domino's pizza is seen as a delicacy in Ketchikan, and how Alaska T-Mobile is like old school T-Mobile. He also talks about being invited hunting with strangers, offers brief breakup relationship advice, …

1
Middlemarch by George Eliot 1:07:13

3M ago1:07:13

1:07:13

Fall asleep tonight to the opening chapters of Middlemarch by George Eliot. We released a shorter episode early in 2022 but I wanted to revisit the book. In this episode, we are introduced to highly religious Dorothea, her sister Celia, and their prospective suitors. Support the podcast and enjoy ad-free and bonus episodes. Try FREE for 7 days on A…

1
The Lady Vanishes: The Vacant Seat by Ethel Lina White 49:31

3M ago49:31

49:31

Feeling stressed? Relax with tonight's bedtime story, the continuation of The Lady Vanishes by Ethel Lina White. In this episode, Iris searches for Miss Froy. No one has seen her. No one knows who she is.... Support the podcast and enjoy ad-free and bonus episodes. Try FREE for 7 days on Apple Podcasts. For other podcast platforms go to https://jus…

1
Episode 28: How Parenting Prevents Depression 53:42

4M ago53:42

53:42

In this 28th episode, Michael, around minute 29, breaks down how parenting 1 child can help prevent depression. Throughout the rest of the episode, Michael talks about how great it is as a parent to take your kid to the doctor and the process of signing a child in and out of preschool. Michael also analyzes the 2 in 1 shampoo conditioner and shower…

1
Old Greek Stories by James Baldwin - Myths to Help You Sleep 43:36

4M ago43:36

43:36

Tough day ahead? Drift off to old Greek stories: The Golden Age, The Story of Prometheus and more. Support the podcast and enjoy ad-free and bonus episodes. Try FREE for 7 days on Apple Podcasts. For other podcast platforms go to https://justsleeppodcast.com/support Or, you can support with a one time donation at buymeacoffee.com/justsleeppod If yo…

1
Pride and Prejudice: Rosings Park by Jane Austen 49:54

4M ago49:54

49:54

The classic story continues. In this episode, Elizabeth visits Charlotte (and Mr Collins) at Rosings. She meets the inimitable Lady Catherine and then Darcy arrives.... Support the podcast and enjoy ad-free and bonus episodes. Try FREE for 7 days on Apple Podcasts. For other podcast platforms go to https://justsleeppodcast.com/support Or, you can s…

1
Episode 27: Let Me Know In The Comments 53:33

4M ago53:33

53:33

Michael talks about the DirectTV and Disney fiasco. He touches on his non-violent approach to insects in his house which lead to a possible moth suicide self-drowning. And he closes with a strong defense toward his way of parenting that sometimes feels attacked through Instagram videos sent to him directly through direct message.…

1
Abel and His Great Adventure by Lucy Maud Montgomery 37:36

4M ago37:36

37:36

Tough day ahead? Drift off to a short story from the author of Anne of Green Gables. Old Abel tells his new friend, the schoolmaster, stories about his life and love. Support the podcast and enjoy ad-free and bonus episodes. Try FREE for 7 days on Apple Podcasts. For other podcast platforms go to https://justsleeppodcast.com/support Or, you can sup…

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