最佳Karin Hadadan播客 (2024)

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40. The Importance of Filtering Your Shower For Better Skin, Hair & Health feat. Vitaclean Founders, Kristina Velkova & Sara Douglas 51:59

9M ago51:59

51:59

Today I sit down with the founders of Vitaclean, Kristina Velkova and Sara Douglass. Vitaclean is the only triple-filtered, Vitamin C-infused shower head that removes the nasty chemicals from your water so you can have healthier hair, clearer skin, and an affordable, spa-like experience every single day. In this episode, we delve into a range of to…

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39. You Can't Heal A Body You Hate feat. Maria Kovoros 1:12:34

9M ago1:12:34

1:12:34

Maria Kovoros is the brain behind Raging Nice Lady - a community, resource, support system, and disrupter in menstrual cycle education. She's not only interested in making up for lost time, teaching those in their 20’s, 30’s, 40’s about how to live cyclically for better periods, but also dedicated to creating an infrastructure for young girls to fu…

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38. Building Something New Amidst Grief with Candice Arzaga 1:00:43

10M ago1:00:43

1:00:43

This conversation was truly one of the most special ones I've recorded with a guest. Candice’s story is one of resilience, purpose and faith, one that each and every one of you will feel incredibly inspired by. Upon losing both her father and her dog within months of each other, Candice’s world was completely turned upside down. But it was in that …

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37. Changing Limiting Beliefs & Experiencing Breakthroughs With Amber Lyon 1:24:02

10M ago1:24:02

1:24:02

In today's episode, I speak with a dear friend of mine, Amber Lyon. Se's a writer, creator, and soon-to-be Author. We dive deep across a bunch of topics, from changing limiting beliefs, to breaking our own habits, and ultimately experiencing massive breakthroughs that lead to beautiful experiences. How Amber found her light through a time of darkne…

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36. Co-Creating Your Life With God feat. Matt Gottesman 1:47:33

12M ago1:47:33

1:47:33

In today's episode, I speak with a dear friend of mine, Matt Gottesman. He's a writer, creator, entrepreneur and host of The Niche Is You Podcast, and in just a few months of friendship, I've learned a tremendous amount of wisdom through him that I'm now excited to bring to you all. We dive deep across a bunch of topics, both spiritual and non-spir…

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35. Feeling Lost In Your 20s, Reclaiming Self-Worth & Finding True Alignment feat. Hannah Huante 1:19:21

1y ago1:19:21

1:19:21

In today's episode, I speak with Hannah Huante, lifestyle blogger, entrepreneur and host of How I See It Podcast. We discuss the normalcy of feeling lost in your 20s, how isolation and solitude ironically can lead to massive breakthroughs, reasons we prevent ourselves from feeling joy, gratitude and peace, self-sabotoging and manifesting unwanted e…

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34. Building A Brand From the Ground Up feat. Austin Wiberg & Hannah Minardi, Founders of Standard Self Care 1:07:07

1y ago1:07:07

1:07:07

In today's episode, I speak with Hannah Minardi and Austin Wiberg, the co-founders of Standard Self Care - the cosmeceutical skincare line designed to help you streamline and upgrade your daily ritual with clean, bioactive products that actually work. We discuss building a brand from the ground up, what qualities to look for in building a team, why…

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33. Being Open Comes With Challenges feat. Jeanne Grey 1:19:27

1y ago1:19:27

1:19:27

Jeanne Grey is a NJ based influencer, content creator, entrepreneur, creative and a now, a dear friend of mine. What first started as a digital connection has blossomed into a beautiful, raw and unfiltered friendship that I'm extremely grateful for. What you will sense as you listen to our chat, is that when you forge a soul-filled relationship wit…

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32. Learning To Love Your Solitude 31:43

1y ago31:43

31:43

Solitude looks differently for everyone, but it is a state of being alone, free from external distractions and the presence of others. It plays a crucial role in connecting to oneself, finding inner fulfillment and peace and tapping into your intuitive voice and so creating space for that self-discovery is critical for not only yourself, but also f…

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31. Quick Tips To Release Anxiety & Stress 31:26

1y ago31:26

31:26

In this episode, I share my top 8 accessible tips and tools that I use daily to instantly release anxiety and stress in the present moment. My book ⁠⁠⁠⁠Beauty in the Stillness⁠⁠⁠⁠ is available globally in both ⁠⁠⁠⁠print + digital⁠⁠⁠⁠ - if you haven't already, be sure to grab a copy & leave a review on Amazon or Good Reads! -- Let’s Connect! Follow …

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30. Life Isn't That Serious feat. Kenzie Burke 1:18:26

1y ago1:18:26

1:18:26

In this episode, I chat with Kenzie Burke - entrepreneur, designer and creator behind BODYFWRD⁠ and BRÛLÉ - on all things life, healing, intuition, success, finances, love & more. We dive deep into tapping into intuition & continuously moving in forward motion, why living a cleansing lifestyle isn't just about food, how to have more fun and be less…

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29. Stop Waiting For Life To Be Perfect Before You Start Living 31:28

1y ago31:28

31:28

In this episode, I explore the idea that life is not about waiting for the perfect moment but embracing the present, recognizing that your entire life is made up of your precious nows. I also uncover the importance of appreciating what you have and living with intention...by asking you, "What you would do with your life if you had just one week lef…

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28. Asking, Listening & Receiving Signs From God & The Universe 1:00:12

1+ y ago1:00:12

1:00:12

A long awaited episode! If you follow me on Instagram, you’ll know how much I loveee all the signs that are available to us at any given point, if only we ask, listen and are open enough to receive. This topic has been a long time coming and I’m thrilled to truly dive deep into it, so you can also experience the magic that exists within and outside…

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27. Bella Cataldi on Overcoming Inner Resistance, Changing Her Identity & Healing Chronic Lyme 52:59

1+ y ago52:59

52:59

Bella is an integrative and holistic health coach specializing in detoxification and cleansing, cellular regeneration, and holistic nutrition. After multiple years of debilitating symptoms and weekly hospital visits, MRIs, tumor removal surgeries, she was finally diagnosed with Chronic Lyme disease and Mold. Through adopting a plant-based + cleansi…

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26. Everyday Rituals to Find Balance, Manifesting Strategies To Attract Your Desires & How to Know You’re Healing with Andi Eaton 48:42

1+ y ago48:42

48:42

In today's episode, I chat with Andi Eaton - founder of Oui, We - a platform dedicated to new school approaches to radiant living. She hosts the top-ranked wellness podcast Your Woo Woo Best Friend, which features practical conversations for attainable transformation (keep an eye out for my interview on her show). Her latest book, Elemental: Nature…

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25. The Power Lies Within: Shifting Your Subconscious Beliefs & Changing Your Reality 38:06

1+ y ago38:06

38:06

Today is a DEEEEP one. In today's episode, I continue on the theme of 'healing' by sharing recent experiences, thought patterns and transformational belief shifts that all have allowed me to reclaim a powerful perspective: everything you need is already within you. Throughout this episode, I share recent meditations that allowed me to unlock new pa…

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24. Surrendering & Trusting Your Life's Path 41:37

1+ y ago41:37

41:37

My book Beauty in the Stillness is now available globally, available in both print + digital :) In today's episode I share my experiences on truly surrendering, having faith in the universe & opening my energy. I also share a personal health story that has left me in awe and wonder for my highest good, that might inspire some of you. -- Let’s Conne…

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23. How to Heal Acne & Why Less Is More with CLEARSTEM Founder, Kayleigh Christina 1:00:46

1+ y ago1:00:46

1:00:46

In today’s episode, Karin speaks with Kayleigh Christina, Co-Founder & Chief Growth Officer of CLEARSTEM, where they talk through a wide range of topics on healing acne, finding balance and why less is more. getting to the root cause of your health issues and acne how and why CLEARSTEM was created healing fear around food the most common causes of …

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22. From Confusion to Clarity: How to Change Your Reality 26:07

1+ y ago26:07

26:07

My book Beauty in the Stillness is now available globally, available in both print + digital :) In today's episode I share some deep realizations after being on an emotional rollercoaster for about a week. I express the mindset I maintained, the challenges I faced and what led me to get clarity. -- Let’s Connect! Follow Karin on IG: @icietnu / @kar…

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21. Getting Disciplined & Back On Track 23:13

2y ago23:13

23:13

I recently had endured a hard realization after reflecting on the first month of 2023 - I've barely grown, have been super unproductive and felt like I started losing myself. So, in today's episode I describe what kickstarted me to feel disciplined & how to get back on track to bettering myself! Pre-order my poetry book, Beauty in the Stillness! --…

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20. How to Stay Positive Through Any Experience 32:04

2y ago32:04

32:04

In today's episode I share my biggest tool and mindset hack that allows me to find a positive outlook on experience that comes my way. Pre-order my poetry book, Beauty in the Stillness! -- Let’s Connect! Follow Karin on IG: @icietnu / @karinhadadan Follow Karin on TikTok: @karinhadadan Shop on icietnu.com (50% off all merch)…

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19. Intro to Human Design with Cara Ruetz 1:23:07

2y ago1:23:07

1:23:07

Cara Ruetz is a founder, artist, creator, actress and human design expert. In today's episode, we discuss this new system of self-discovery that helps you reconnect with your authentic self. Human Design is a tool to help you understand your innate gifts and traits, so that you can be who you truly came here to be, in an effortless and flowing way.…

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18. 9 Practices to Fall Back In Love With Yourself 38:28

2y ago38:28

38:28

A topic we all need to talk more about. After years of having low self-esteem and confidence and now feeling the utmost appreciation and gratitude towards my entire disposition, I wanted to share my 9 tips on how to fall back in love with yourself. Good news - you CAN embody self-love and love yourself wholly. My 9 tips: Be your own best friend Be …

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17. I'm publishing a book (!!!) 47:09

2y ago47:09

47:09

In today's episode, I share some really exciting news... I'm publishing my first ever poetry and essay book, Beauty in the Stillness, which will be released early next year through Thought Catalog. AHHHHH!!! I talk all about the journey that I've been embarking on over the last 10 years...from when I first started writing, to all of the signs over …

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16. Solo Q&A: Finding Your Purpose, Letting Go, Creating Healthy Boundaries & More 38:30

2y ago38:30

38:30

A few weeks ago I asked you all to drop some of your questions through my IG story that you wanted me to chat through on my podcast, so here we are! Questions I answer: 1. What are your top three well-being tips? 2. How do you find time to do or discover what you love? 3. What is your perspective on manifestation? 4. How do you deal with life when …

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15. Steven Izen: Founder & CEO of Lokai on Balancing the Lows & Highs, Entrepreneurship & Business Growth 45:39

2y ago45:39

45:39

In today’s episode, Karin speaks with Steven Izen, Founder & CEO of Lokai Bracelet and Elements of Balance, on all things serial entrepreneurship. The idea for Lokai came to Steven when his grandfather was diagnosed with Alzheimer's, which led Steven to think about the highs & lows that everyone experiences: the white bead is infused with water fro…

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14. My Healing Journey: Maintaining Faith in God & Treating the Universe as My Friend 38:57

2y ago38:57

38:57

This one is pretty deep. I've briefly talked about my chronic gut/inflammation issues on previous episodes, but today I get very transparent by talking about my recent physical flare up and mental setback. The past three weeks of my life have been an ultimate rollercoaster because I felt like my healing journey has no end in sight. But despite this…

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13. Kenzie Burke on Unbecoming & Pivoting Career Paths to Become Her Authentic Self 1:01:52

2+ y ago1:01:52

1:01:52

In today’s episode, Karin speaks with Kenzie Burke as they dive into her journey of unbecoming who she thought she was, and becoming her authentic self. After gaining quick fame and notoriety in the health and wellness space through launching several businesses (superfood products, an app, three books, a podcast and more), Kenzie quickly realized t…

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12. Building Self-Trust & Believing That Things Will Work Out 26:50

2+ y ago26:50

26:50

Do you ever meet someone who feels confident in their ability to do things, their ability to trust their intuition and their deep-rooted belief that everything will go in their favor? I used to see people like this and ENVY their mindset. Over the years, I've learned to trust my intuition and create this powerful belief that things will work out in…

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11. Why You Need to Celebrate Yourself More 26:14

2+ y ago26:14

26:14

How often do you actually allow yourself to ARRIVE and CELEBRATE all that you are? For my entire life, I'd always accomplish something and immediately search for what else I can do. I never allowed myself to marinate in the positive feelings or celebrate what I did. And how sad is that?! If only I had been present and told myself, "I'm proud of you…

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10. Getting Out of a Funk 37:51

2+ y ago37:51

37:51

Ever get that feeling where you don't even know what you're feeling? Mentally, physically and emotionally drained. Nothing's wrong but nothing's right either. You feel weird. And so you beat yourself up over that because you don't know what's wrong or why you feel bleh. We all feel this pressure to constantly be in a good mood, to progress daily an…

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9. Mary Spirito: The Blueprint To Healing Trauma & Manifesting Your Goals 1:10:05

2+ y ago1:10:05

1:10:05

Guys...this episode is POWERFUL. I had the opportunity to chat with Mary Spirito, also known as Ritual & Routine, who's an intuitive healer and master coach. Mary shares such profound wisdom on how to truly heal all of your traumas, regardless of the level it's at. We talk about how emotional distress causes physical distress, how your beliefs shap…

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8. Maintaining Self Worth & Cutting Toxic People Out 25:32

2+ y ago25:32

25:32

Hi lovely people! Today I talk all things self-worth - what it is, how to maintain it and how to effectively forge healthy relationships and remove people who induce toxicity in our lives. We often attach our worthiness to external things but those naturally fluctuate, so when our worthiness is attached to external forces that change, so does the p…

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7. How to Live Mindfully During Every Part of Your Day 40:13

2+ y ago40:13

40:13

Today I share my thoughts on how to live mindfully during every part of your day. Mindfulness is not just sitting still, meditating or practicing breathwork -- it's a state of being that we can experience through every category and moment of our lives. Whether it be through our morning routine, eating habits, relationships with people, how we work,…

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6. Avoiding Burnout: Taking a Break, Listening to Your Body & Finding Balance 28:19

2+ y ago28:19

28:19

Today I talk all things burnout (and how to avoid it). Recently I found myself feeling overwhelmed, stressed, tired, confused...the list goes on and on. And that's when I realized...I had simply overworked myself to the point of full exhaustion. After taking a break, listening to my body, setting boundaries, embracing more self-love, stating powerf…

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5. Ali Bonar: ED Recovery, Using Your Feelings as your Superpower & Pivoting Your Career Path Towards Entrepreneurship 1:11:45

2+ y ago1:11:45

1:11:45

Today I have Ali Bonar on the podcast who's going to completely shift your perspective on LOTS of different things. Ali is the founder of OatHaus, the world's first ever granola butter, the host of Alicast and a self-love advocate through her openness on her Eating Disorder recovery. We chat about A LOT, from her journey with her eating disorder, h…

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4. Self-Confidence: How to Build and Maintain It 43:14

2+ y ago43:14

43:14

Hello hello! This episode is ALLLL about self-confidence: what it really means, how to build it and how to maintain it. I've struggled with my confidence over the years, but it's through the mindset, principles and practices that I talk about in this episode that has made me feel self-confident, have trust in myself and have the utmost love for who…

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3. Dom Perkowski: The Right Way to Meditate 49:26

2+ y ago49:26

49:26

Hi lovely people! Welcome to another episode of Lows to Highs: Going Inwards & Growing Up. This is my first ever guest episode and today I'm joined with Dom Perkowski, a Certified Breathwork & Meditation Coach, Founder of the Conscious Collective Club and a dear friend of mine. This episode dives deep into the world of meditation, with an emphasis …

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2. Changing Your Perspective on Low Moments 38:25

2+ y ago38:25

38:25

Hello hello! This is the first solo episode (of many) where I dive DEEP on perspective. In this episode, I share my mindset and approach towards the lows / negative moments in my life, and how they have LEAD to the extraordinary breakthroughs (i.e, highs). - I share my wisdom on the three things low moments offer you - I explain how the 'ego' typic…

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1. Introduction & What to Expect 12:24

3y ago12:24

12:24

Hello and welcome, Karin here! Lows to Highs (Going Inwards & Growing Up) is a podcast that explores the honest complexities of being a human, by covering topics such as personal development, self-love, mindfulness, entrepreneurship, health & wellness, relationships and more. In my first episode I talk a bit about who I am, my background and brand …

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