最佳Keesh播客 (2024)

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Healing Episcleritis with Traditional Chinese Medicine Practices 36:48

9M ago36:48

36:48

HEALING EPISCLERITIS WITH HOLISTIC/EASTERN MEDICINE PRACTICES Chapters: 00:00 Introduction 01:37 My Backstory 06.42 What is Episcleritis? 14:30 Western vs Eastern Medicine 19:00 Lifestyle changes 22:23 Eastern Herbs 24:00 Homeopathy/Hydrating Eyedrops 25:10 Facial Hygiene 27:04 Makeup 28:27 Journaling 32:44 Tinted Eyewear 35:00 Closing ____________…

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How to Date A Flight Attendant 34:47

2+ y ago34:47

34:47

Keesh sits down with a whole gang of her favorite flight attendants & gives the best pointers on how to even date a flight attendant. --- Support this podcast: https://podcasters.spotify.com/pod/show/kesha-carter/support

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The Flight Attendant was ROOFIED! 23:41

2+ y ago23:41

23:41

WELCOME BACK to Season 5 of #KickinItWithKeesh! This has been a long wait but trust me, this episode to start the season off will show that it was worth it! So tune in to a TRUE STORY from an anonymous FA that wanted to share her story! And STAY TUNED for many more this season!!! --- Support this podcast: https://podcasters.spotify.com/pod/show/kes…

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EAT PRAY BE ANGRY: Why it's okay to be angry + 5 ways to soothe your inner teen and express anger in a healthy way 40:17

2+ y ago40:17

40:17

Hey y'all! Welcome to Season 2, Episode 1 of the love notes from keesh: a Divine Feminine Energy Healing podcast! Now while we host both masculine and feminine energy as I previously discussed in last week's blog, This is why Netflix's Grace and Frankie are the perfect duo: When divine masculine and divine feminine energies unite, in this space I w…

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Raise the Frequency: Internally & Externally 5:00

2+ y ago5:00

5:00

Hey y’all, I hope this message finds you well. This week I want to discuss intentionally raising your frequency both internally and externally. One of the best lessons I’ve learned and continue to explore is the knowledge of setting the frequency for yourself and your surroundings. When we make intentional actions to vibrate higher, we simultaneous…

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What that Throat Chakra Due? 5:29

3y ago5:29

5:29

This page contains affiliate links. Meaning, I get commission if you purchase through my links, at no cost to you. Read the full disclosure here. Hey y’all! I hope this message finds you well. I want to begin this love note with a short poem: “Growing up, I didn’t talk much; if at all. At some point, I learned to be ‘silent.’ To be ‘agreeable.’ To …

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Mommy Dearest 6:47

3y ago6:47

6:47

This page contains affiliate links. Meaning, I get commission if you purchase through my links, at no cost to you. Read the full disclosure here. Hey y’all! I hope this message finds you well. For this year’s spooky season, I chose to challenge myself beyond my typical fashion- based inspired Halloween costume to something that would better relate …

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An Invitation to Tea: Lavender Heart Tea 5:23

3y ago5:23

5:23

This page contains affiliate links. Meaning, I get commission if you purchase through my links, at no cost to you. Read the full disclosure here. Hello y’all! I hope this message finds you well! I know I have been MIA for a few weeks, but I have a fantastic reason behind my absence: I wrote my first book, Lavender Heart Tea! Lavender Heart Tea is n…

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Reclaiming Your Time 0:11

3y ago0:11

0:11

This page contains affiliate links. Meaning, I get commission if you purchase through my links, at no cost to you. Read the full disclosure here. Hey y’all! I hope this message finds you well. I want to start this love note with discussing our energy; our most valuable and irreplaceable form of currency. You may be wondering… How is our energy cons…

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This is why feeling butterflies isn't a good sign 0:49

3y ago0:49

0:49

This page contains affiliate links. Meaning, I get commission if you purchase through my links, at no cost to you. Read the full disclosure here. Hey y’all! I hope this message finds you well. I want to begin this love note discussing “the butterfly Affect.” I know you’re probably wondering if I made a mistake and if I actually meant to type effect…

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Dear Past Self 0:33

3y ago0:33

0:33

This page contains affiliate links. Meaning, I get commission if you purchase through my links, at no cost to you. Read the full disclosure here. Hey y’all! I hope this message finds you well. As I have mentioned in several earlier love notes, we are each on our own frequency level and it is important to act as the observer and not the judge; allow…

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Community: let's connect and hold space for one another as we grow and evolve 0:17

3y ago0:17

0:17

Hey y’all! I hope this message finds you well. For this love note I want to chat with you about community and the importance of it, especially while on your self healing journey. My goal for this space is to create a community of individuals with the intention of reconnecting with the authentic self. We are all at different points and spaces within…

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"Balance" Doing the work in the seen and having faith in the unseen 0:17

3y ago0:17

0:17

“Balance” LaKeshia T. Williams When I first began my healing journey, the thought of surrendering my life to the unknown was laughable to me… I lived my life in a way that I felt I had complete control over everything; I left little to no room for chance. The thought of relinquishing that control into the hands of the unknown was not what I conside…

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"Baby Steps" Take your time when healing inner child abandonment wounds 0:26

3y ago0:26

0:26

“Baby Steps” LaKeshia T. Williams I hope this poem encourages you to allow yourself to be seen, fully. Be gentle and kind with yourself as you heal your abandonment wounds. Take it one day at a time and have confidence knowing you are supported by yourself, Divine Source and your chosen community members. May you find the courage to boldly stand in…

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"Concealed Carry" There is power in the tongue; speak with intention daily 0:48

3y ago0:48

0:48

“Concealed Carry” LaKeshia T. Williams Affirmations have been one of my favorite forms of meditation to use on my healing journey. Many of us grew up hearing, There is power of life and death in the tongue (Proverbs 18:21), but I can honestly say I did not fully understand what it actually meant until recently. We are what we speak; we are the co-c…

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"Mic Check" Don't be afraid to follow your heart, even when it feels really, really scary 0:30

3y ago0:30

0:30

“Mic Check” LaKeshia T. Williams A boss is at first a beginner A boss is at first a beginner is a phrase I said one evening to a friend as we discussed how they were apprehensive and afraid to try things they had no prior experience with. After haphazardly saying it, I realized just how much of a jewel that sort perspective is to have. If you are n…

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"Seasons" It is okay to change your mind about things as you grow and acquire more knowledge 0:18

3y ago0:18

0:18

“Seasons” LaKeshia T. Williams We are just as the Earth, shifting gradually between seasons When we are open to receive, we are ever evolving beings who will consistently change and grow until our time on this realm is done. When we close our minds to new or foreign things, we rob ourselves of an authentic experience in this lifetime. Allow yoursel…

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"Miss Aligned" A love letter to Black women 2:08

3y ago2:08

2:08

“Miss Aligned” LaKeshia T. Williams (reading) Dear Black woman, I love you. I love you because you simply are. Please normalize acknowledging, honoring, and cherishing your worth for simply being. Your worth will never be dependent upon what you accomplish nor the level of resiliency you exude in the face of adversity. You are not a disposable mart…

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"Eternal Sunshine" The importance of acknowledging our emotions 0:20

3y ago0:20

0:20

Hey y’all! I hope this message finds you well. For this love note I want to chat with you about our emotions. It is a “normal” human experience to desire to cling to our happy times and moments, to feel ashamed and guilty for our anger we express after a misfortune, and to wish a speedy departure away from our sad moments. When reconnecting with yo…

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"The Company You Keep" Choosing the known patterns or the unknown possibilities 0:28

3y ago0:28

0:28

Hey y’all! I hope this message finds you well. For this love note I want to chat with you about choices. During our healing journey, it is important that we cultivate practices and routines that help us further reconnect with our authentic selves and treasure. Our true treasure is a balanced and aligned mind, body, and soul. When we put our attenti…

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"Hues" Reconnecting with the Authentic Self Poetry 0:16

3y ago0:16

0:16

Hey y’all! I hope this message finds you well. For this love note I want to chat with you about the spectrums of thinking. Black and White Thinking When we are disconnected from our true being, black and white thinking is not uncommon. Black and white thinking gives a sense of protection; that things are either one way or another. A beautiful lesso…

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"Once in a Blue Moon" Acknowledging the pain and magic of the self healing journey 1:17

3y ago1:17

1:17

Hey y’all! I hope this message finds you well. For this love note I want to chat with you about the upcoming full moon (Blue moon in Aquarius) and the power of acknowledging and releasing. Today’s full moon is particularly special because it is considered a blue moon and serves as an ideal time to release all things that no longer align with our mo…

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"As is" Don't shrink yourself to fit in; expand and stand out 0:33

3y ago0:33

0:33

“As is” LaKeshia T. Williams Love yourself and all your quirks A common path we have all been conditioned to follow is shrinking ourselves into a box that is better digestible to the world and we do ourselves a huge injustice in doing so. We were never created “to fit in”; each of us were uniquely crafted to stand true and bold in our authenticity …

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"Seeds" Honor the balance between intentional rest and intentional action 0:25

3y ago0:25

0:25

“Seeds” LaKeshia T. Williams Seeds (actions) + Meditation (rest) = ABUNDANCE In a previous love note, “Perspective,” I mentioned intentional mindful daily practices, such as, meditation, mindfulness, and stillness. In combination with those practices, we must put in the necessary “work” to achieve abundance in our lives. The beautiful thing about t…

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"Perspective" Honor the necessary spaces of rest and recover to connect to the Divine 0:44

3y ago0:44

0:44

“Perspective” LaKeshia T. Williams We have been conditioned to guilt, shame, and reject the notion of rest and recovery. To no fault of our own, we consistently push ourselves to cross the world’s forever moving finish line; unconsciously disconnecting from ourselves. “To do nothing” essentially means to surrender to the authentic self; we achieve …

1
"Wrinkles" Hold space for where people are without judgement 0:19

3y ago0:19

0:19

“Wrinkles” LaKeshia T. Williams A necessary step in reconnecting with the authentic self is allowing space for others as they are; learning to be the observer and not the judge. You are only responsible for your frequency and energetic field. Make the choice to hold space for others at their frequency or lovingly release them. Until next time. Than…

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GALentine's Day w/ Keesh & Bre | DON'T BLEED ON ME | REAL RELATIONSHIP ADVICE 41:42

4y ago41:42

41:42

This episode kicks off SEASON 4 of Kickin It With Keesh and she decided to sit down with one of her God-given sisters (Breanna Turner) and discuss a relationship issue that's been pressing Keesh for a while. Full of other great relationship tips along with how NOT to let past trauma hinder your current and or future relationships. --- Support this …

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(sorry that this is public but it's Keeshia's birthday messages so her family can have the link haha) 4:33

4y ago4:33

4:33

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Meet Tim & Jess! 2:51

4y ago2:51

2:51

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Thank you 3:32

4y ago3:32

3:32

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Goodbye 8:27

4y ago8:27

8:27

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What niche internet video genre are you into? Caller Johnny had some funny suggestions 4:22

4y ago4:22

4:22

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These emojis have sneaky naughty meanings! 4:08

4y ago4:08

4:08

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Experiments at home with Steve Liddell & Street Science 4:28

4+ y ago4:28

4:28

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Man Who Weighs 227Kg Eats 10,000 Calories A Day To Satisfy OnlyFans Followers 4:09

4+ y ago4:09

4:09

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Dr Karl joined us to explain how restaurants make you spend more money and order specific items 3:50

4+ y ago3:50

3:50

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1
WARNING adult content. Cardi B has joined only fans with behind the scenes of the WAP film clip, plus Ben Sharpiro is trending for his, ummmm, lyrical rendition of Wet A** P word 4:19

4+ y ago4:19

4:19

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Bachelor Contestant Nadine Revealed that Locky had to be fed lines from producers, the girls were encouraged to 'sext him' and the winner was already determined! 2:55

4+ y ago2:55

2:55

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Miley Cyrus revealed her first sexual experience was with a woman and that she lied to Liam Hemsworth about losing her virginity to him 2:08

4+ y ago2:08

2:08

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APPLE AND GOOGLE HAVE YANKED “FORTNITE” FROM THEIR APP STORES, AND “FORTNITE” IS SUING 3:40

4+ y ago3:40

3:40

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Chrissy Teigan & John Legend are Having Another Baby! 1:09

4+ y ago1:09

1:09

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Did you experience musical paralysis at the age of 30? 3:34

4+ y ago3:34

3:34

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Anthony Callea's mum isn't into group sex. Here's how he found that out 1:32

4+ y ago1:32

1:32

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Can you guess what the most paused moments in these movies were? 4:27

4+ y ago4:27

4:27

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What is the new Instagram platform Reel all about? 3:44

4+ y ago3:44

3:44

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Australian Research and Space Exploration (ARSE) merch 2:25

4+ y ago2:25

2:25

Just in time for Fathers Day, The Australian Research and Space Exploration has some merch you might be interested in.... See omnystudio.com/listener for privacy information.由Hit Network